You know orlearned what our"WOW" Programstands for"Warriors of ...."Share amotivationalquote with ayouth in yourlifeGet movingwith us on aMovementBreak (PM)!PeruseI·SPARC’sAnnualReportDo 10movements(e.g. squats,armcircles…)Take a lookat the newprovincialstrategySign up forour mailinglist (atisparc.ca)Secret Word#2:__________(submit word inan email toToni)Keepyourselfhydrated!H20Enjoy aHealthyLunch...mmmSecret Word#1:__________(submit word inan email toToni)LikeI·SPARC'sRegionalFacebookPageCheck outI·SPARC'sYouTubeChannelSend virtualhug to anisolatedfamilymemberDo somestretchesin yourchairSecret Word#3:__________(submit word inan email toToni)You know orlearned whatILTPDstands forCheck outtheEquipmentGrant InfoShare w/ usa selfie ofyou beingactive!Send aThank Younote to aCoachFollowI·SPARC onInstagram(@isparcbc)LikeI·SPARConFacebookRide theFitNationRollerCoasterGet movingwith us on aMovementBreak (AM)!You know orlearned what our"WOW" Programstands for"Warriors of ...."Share amotivationalquote with ayouth in yourlifeGet movingwith us on aMovementBreak (PM)!PeruseI·SPARC’sAnnualReportDo 10movements(e.g. squats,armcircles…)Take a lookat the newprovincialstrategySign up forour mailinglist (atisparc.ca)Secret Word#2:__________(submit word inan email toToni)Keepyourselfhydrated!H20Enjoy aHealthyLunch...mmmSecret Word#1:__________(submit word inan email toToni)LikeI·SPARC'sRegionalFacebookPageCheck outI·SPARC'sYouTubeChannelSend virtualhug to anisolatedfamilymemberDo somestretchesin yourchairSecret Word#3:__________(submit word inan email toToni)You know orlearned whatILTPDstands forCheck outtheEquipmentGrant InfoShare w/ usa selfie ofyou beingactive!Send aThank Younote to aCoachFollowI·SPARC onInstagram(@isparcbc)LikeI·SPARConFacebookRide theFitNationRollerCoasterGet movingwith us on aMovementBreak (AM)!

ISPARC BINGO! November 25 - NW/NE Regions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You know or learned what our "WOW" Program stands for "Warriors of ...."
  2. Share a motivational quote with a youth in your life
  3. Get moving with us on a Movement Break (PM)!
  4. Peruse I·SPARC’s Annual Report
  5. Do 10 movements (e.g. squats, arm circles…)
  6. Take a look at the new provincial strategy
  7. Sign up for our mailing list (at isparc.ca)
  8. Secret Word #2: __________ (submit word in an email to Toni)
  9. Keep yourself hydrated! H20
  10. Enjoy a Healthy Lunch... mmm
  11. Secret Word #1: __________ (submit word in an email to Toni)
  12. Like I·SPARC's Regional Facebook Page
  13. Check out I·SPARC's YouTube Channel
  14. Send virtual hug to an isolated family member
  15. Do some stretches in your chair
  16. Secret Word #3: __________ (submit word in an email to Toni)
  17. You know or learned what ILTPD stands for
  18. Check out the Equipment Grant Info
  19. Share w/ us a selfie of you being active!
  20. Send a Thank You note to a Coach
  21. Follow I·SPARC on Instagram (@isparcbc)
  22. Like I·SPARC on Facebook
  23. Ride the FitNation Roller Coaster
  24. Get moving with us on a Movement Break (AM)!