(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Like I·SPARC's Regional Facebook Page
Send virtual hug to an isolated family member
Ride the FitNation Roller Coaster
Do 10 movements (e.g. squats, arm circles…)
Follow I·SPARC on Instagram (@isparcbc)
Like I·SPARC on Facebook
Get moving with us on a Movement Break (PM)!
Do some stretches in your chair
You know or learned what ILTPD stands for
Secret Word #1: __________ (submit word in an email to Toni)
Take a look at the new provincial strategy
Enjoy a Healthy Lunch... mmm
Secret Word #3: __________ (submit word in an email to Toni)
Check out the Equipment Grant Info
Secret Word #2: __________ (submit word in an email to Toni)
Keep yourself hydrated! H20
Get moving with us on a Movement Break (AM)!
Check out I·SPARC's YouTube Channel
You know or learned what our "WOW" Program stands for "Warriors of ...."
Peruse I·SPARC’s Annual Report
Send a Thank You note to a Coach
Share a motivational quote with a youth in your life
