Get movingwith us on aMovementBreak (PM)!You know orlearned what our"WOW" Programstands for"Warriors of ...."Sign up forour mailinglist (atisparc.ca)Keepyourselfhydrated!H20Ride theFitNationRollerCoasterCheck outtheEquipmentGrant InfoFollowI·SPARC onInstagram(@isparcbc)Secret Word#2:__________(submit word inan email toToni)Check outI·SPARC'sYouTubeChannelSend aThank Younote to aCoachGet movingwith us on aMovementBreak (AM)!Take a lookat the newprovincialstrategyEnjoy aHealthyLunch...mmmShare w/ usa selfie ofyou beingactive!LikeI·SPARConFacebookDo 10movements(e.g. squats,armcircles…)Do somestretchesin yourchairLikeI·SPARC'sRegionalFacebookPagePeruseI·SPARC’sAnnualReportYou know orlearned whatILTPDstands forShare amotivationalquote with ayouth in yourlifeSecret Word#3:__________(submit word inan email toToni)Send virtualhug to anisolatedfamilymemberSecret Word#1:__________(submit word inan email toToni)Get movingwith us on aMovementBreak (PM)!You know orlearned what our"WOW" Programstands for"Warriors of ...."Sign up forour mailinglist (atisparc.ca)Keepyourselfhydrated!H20Ride theFitNationRollerCoasterCheck outtheEquipmentGrant InfoFollowI·SPARC onInstagram(@isparcbc)Secret Word#2:__________(submit word inan email toToni)Check outI·SPARC'sYouTubeChannelSend aThank Younote to aCoachGet movingwith us on aMovementBreak (AM)!Take a lookat the newprovincialstrategyEnjoy aHealthyLunch...mmmShare w/ usa selfie ofyou beingactive!LikeI·SPARConFacebookDo 10movements(e.g. squats,armcircles…)Do somestretchesin yourchairLikeI·SPARC'sRegionalFacebookPagePeruseI·SPARC’sAnnualReportYou know orlearned whatILTPDstands forShare amotivationalquote with ayouth in yourlifeSecret Word#3:__________(submit word inan email toToni)Send virtualhug to anisolatedfamilymemberSecret Word#1:__________(submit word inan email toToni)

ISPARC BINGO! November 25 - NW/NE Regions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get moving with us on a Movement Break (PM)!
  2. You know or learned what our "WOW" Program stands for "Warriors of ...."
  3. Sign up for our mailing list (at isparc.ca)
  4. Keep yourself hydrated! H20
  5. Ride the FitNation Roller Coaster
  6. Check out the Equipment Grant Info
  7. Follow I·SPARC on Instagram (@isparcbc)
  8. Secret Word #2: __________ (submit word in an email to Toni)
  9. Check out I·SPARC's YouTube Channel
  10. Send a Thank You note to a Coach
  11. Get moving with us on a Movement Break (AM)!
  12. Take a look at the new provincial strategy
  13. Enjoy a Healthy Lunch... mmm
  14. Share w/ us a selfie of you being active!
  15. Like I·SPARC on Facebook
  16. Do 10 movements (e.g. squats, arm circles…)
  17. Do some stretches in your chair
  18. Like I·SPARC's Regional Facebook Page
  19. Peruse I·SPARC’s Annual Report
  20. You know or learned what ILTPD stands for
  21. Share a motivational quote with a youth in your life
  22. Secret Word #3: __________ (submit word in an email to Toni)
  23. Send virtual hug to an isolated family member
  24. Secret Word #1: __________ (submit word in an email to Toni)