(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Like I·SPARC's Regional Facebook Page
Do 10 movements (e.g. squats, arm circles…)
Ride the FitNation Roller Coaster
Check out the Equipment Grant Info
Secret Word #1: __________ (submit word in an email to Toni)
Send virtual hug to an isolated family member
Check out I·SPARC's YouTube Channel
Do some stretches in your chair
Like I·SPARC on Facebook
Sign up for our mailing list (at isparc.ca)
Share w/ us a selfie of you being active!
You know or learned what ILTPD stands for
Get moving with us on a Movement Break (PM)!
Secret Word #2: __________ (submit word in an email to Toni)
Keep yourself hydrated! H20
Take a look at the new provincial strategy
Enjoy a Healthy Lunch... mmm
Send a Thank You note to a Coach
Get moving with us on a Movement Break (AM)!
You know or learned what our "WOW" Program stands for "Warriors of ...."
Share a motivational quote with a youth in your life
Peruse I·SPARC’s Annual Report
Follow I·SPARC on Instagram (@isparcbc)
Secret Word #3: __________ (submit word in an email to Toni)
