You know orlearned what our"WOW" Programstands for"Warriors of ...."Get movingwith us on aMovementBreak (PM)!Do 10movements(e.g. squats,armcircles…)Secret Word#3:__________(submit word inan email toToni)Get movingwith us on aMovementBreak (AM)!Share w/ usa selfie ofyou beingactive!FollowI·SPARC onInstagram(@isparcbc)Check outtheEquipmentGrant InfoDo somestretchesin yourchairYou know orlearned whatILTPDstands forRide theFitNationRollerCoasterPeruseI·SPARC’sAnnualReportLikeI·SPARC'sRegionalFacebookPageSign up forour mailinglist (atisparc.ca)Secret Word#1:__________(submit word inan email toToni)Check outI·SPARC'sYouTubeChannelSecret Word#2:__________(submit word inan email toToni)LikeI·SPARConFacebookShare amotivationalquote with ayouth in yourlifeSend virtualhug to anisolatedfamilymemberTake a lookat the newprovincialstrategyKeepyourselfhydrated!H20Enjoy aHealthyLunch...mmmSend aThank Younote to aCoachYou know orlearned what our"WOW" Programstands for"Warriors of ...."Get movingwith us on aMovementBreak (PM)!Do 10movements(e.g. squats,armcircles…)Secret Word#3:__________(submit word inan email toToni)Get movingwith us on aMovementBreak (AM)!Share w/ usa selfie ofyou beingactive!FollowI·SPARC onInstagram(@isparcbc)Check outtheEquipmentGrant InfoDo somestretchesin yourchairYou know orlearned whatILTPDstands forRide theFitNationRollerCoasterPeruseI·SPARC’sAnnualReportLikeI·SPARC'sRegionalFacebookPageSign up forour mailinglist (atisparc.ca)Secret Word#1:__________(submit word inan email toToni)Check outI·SPARC'sYouTubeChannelSecret Word#2:__________(submit word inan email toToni)LikeI·SPARConFacebookShare amotivationalquote with ayouth in yourlifeSend virtualhug to anisolatedfamilymemberTake a lookat the newprovincialstrategyKeepyourselfhydrated!H20Enjoy aHealthyLunch...mmmSend aThank Younote to aCoach

ISPARC BINGO! November 25 - NW/NE Regions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You know or learned what our "WOW" Program stands for "Warriors of ...."
  2. Get moving with us on a Movement Break (PM)!
  3. Do 10 movements (e.g. squats, arm circles…)
  4. Secret Word #3: __________ (submit word in an email to Toni)
  5. Get moving with us on a Movement Break (AM)!
  6. Share w/ us a selfie of you being active!
  7. Follow I·SPARC on Instagram (@isparcbc)
  8. Check out the Equipment Grant Info
  9. Do some stretches in your chair
  10. You know or learned what ILTPD stands for
  11. Ride the FitNation Roller Coaster
  12. Peruse I·SPARC’s Annual Report
  13. Like I·SPARC's Regional Facebook Page
  14. Sign up for our mailing list (at isparc.ca)
  15. Secret Word #1: __________ (submit word in an email to Toni)
  16. Check out I·SPARC's YouTube Channel
  17. Secret Word #2: __________ (submit word in an email to Toni)
  18. Like I·SPARC on Facebook
  19. Share a motivational quote with a youth in your life
  20. Send virtual hug to an isolated family member
  21. Take a look at the new provincial strategy
  22. Keep yourself hydrated! H20
  23. Enjoy a Healthy Lunch... mmm
  24. Send a Thank You note to a Coach