Secret Word#3:__________(submit word inan email toToni)LikeI·SPARConFacebookShare w/ usa selfie ofyou beingactive!Do 10movements(e.g. squats,armcircles…)Check outI·SPARC'sYouTubeChannelLikeI·SPARC'sRegionalFacebookPageShare amotivationalquote with ayouth in yourlifeGet movingwith us on aMovementBreak (PM)!Check outtheEquipmentGrant InfoYou know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportSecret Word#2:__________(submit word inan email toToni)Secret Word#1:__________(submit word inan email toToni)Send virtualhug to anisolatedfamilymemberYou know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairRide theFitNationRollerCoasterSign up forour mailinglist (atisparc.ca)Get movingwith us on aMovementBreak (AM)!FollowI·SPARC onInstagram(@isparcbc)Enjoy aHealthyLunch...mmmKeepyourselfhydrated!H20Send aThank Younote to aCoachTake a lookat the newprovincialstrategySecret Word#3:__________(submit word inan email toToni)LikeI·SPARConFacebookShare w/ usa selfie ofyou beingactive!Do 10movements(e.g. squats,armcircles…)Check outI·SPARC'sYouTubeChannelLikeI·SPARC'sRegionalFacebookPageShare amotivationalquote with ayouth in yourlifeGet movingwith us on aMovementBreak (PM)!Check outtheEquipmentGrant InfoYou know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportSecret Word#2:__________(submit word inan email toToni)Secret Word#1:__________(submit word inan email toToni)Send virtualhug to anisolatedfamilymemberYou know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairRide theFitNationRollerCoasterSign up forour mailinglist (atisparc.ca)Get movingwith us on aMovementBreak (AM)!FollowI·SPARC onInstagram(@isparcbc)Enjoy aHealthyLunch...mmmKeepyourselfhydrated!H20Send aThank Younote to aCoachTake a lookat the newprovincialstrategy

ISPARC BINGO! November 25 - NW/NE Regions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Secret Word #3: __________ (submit word in an email to Toni)
  2. Like I·SPARC on Facebook
  3. Share w/ us a selfie of you being active!
  4. Do 10 movements (e.g. squats, arm circles…)
  5. Check out I·SPARC's YouTube Channel
  6. Like I·SPARC's Regional Facebook Page
  7. Share a motivational quote with a youth in your life
  8. Get moving with us on a Movement Break (PM)!
  9. Check out the Equipment Grant Info
  10. You know or learned what ILTPD stands for
  11. Peruse I·SPARC’s Annual Report
  12. Secret Word #2: __________ (submit word in an email to Toni)
  13. Secret Word #1: __________ (submit word in an email to Toni)
  14. Send virtual hug to an isolated family member
  15. You know or learned what our "WOW" Program stands for "Warriors of ...."
  16. Do some stretches in your chair
  17. Ride the FitNation Roller Coaster
  18. Sign up for our mailing list (at isparc.ca)
  19. Get moving with us on a Movement Break (AM)!
  20. Follow I·SPARC on Instagram (@isparcbc)
  21. Enjoy a Healthy Lunch... mmm
  22. Keep yourself hydrated! H20
  23. Send a Thank You note to a Coach
  24. Take a look at the new provincial strategy