Enjoy aHealthyLunch...mmmLikeI·SPARC'sRegionalFacebookPageKeepyourselfhydrated!H20Secret Word#2:__________(submit word inan email toToni)Check outtheEquipmentGrant InfoShare amotivationalquote with ayouth in yourlifeSend virtualhug to anisolatedfamilymemberSend aThank Younote to aCoachGet movingwith us on aMovementBreak (AM)!Secret Word#1:__________(submit word inan email toToni)You know orlearned what our"WOW" Programstands for"Warriors of ...."Sign up forour mailinglist (atisparc.ca)Check outI·SPARC'sYouTubeChannelTake a lookat the newprovincialstrategyRide theFitNationRollerCoasterDo somestretchesin yourchairFollowI·SPARC onInstagram(@isparcbc)LikeI·SPARConFacebookDo 10movements(e.g. squats,armcircles…)Share w/ usa selfie ofyou beingactive!Secret Word#3:__________(submit word inan email toToni)PeruseI·SPARC’sAnnualReportGet movingwith us on aMovementBreak (PM)!You know orlearned whatILTPDstands forEnjoy aHealthyLunch...mmmLikeI·SPARC'sRegionalFacebookPageKeepyourselfhydrated!H20Secret Word#2:__________(submit word inan email toToni)Check outtheEquipmentGrant InfoShare amotivationalquote with ayouth in yourlifeSend virtualhug to anisolatedfamilymemberSend aThank Younote to aCoachGet movingwith us on aMovementBreak (AM)!Secret Word#1:__________(submit word inan email toToni)You know orlearned what our"WOW" Programstands for"Warriors of ...."Sign up forour mailinglist (atisparc.ca)Check outI·SPARC'sYouTubeChannelTake a lookat the newprovincialstrategyRide theFitNationRollerCoasterDo somestretchesin yourchairFollowI·SPARC onInstagram(@isparcbc)LikeI·SPARConFacebookDo 10movements(e.g. squats,armcircles…)Share w/ usa selfie ofyou beingactive!Secret Word#3:__________(submit word inan email toToni)PeruseI·SPARC’sAnnualReportGet movingwith us on aMovementBreak (PM)!You know orlearned whatILTPDstands for

ISPARC BINGO! November 25 - NW/NE Regions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a Healthy Lunch... mmm
  2. Like I·SPARC's Regional Facebook Page
  3. Keep yourself hydrated! H20
  4. Secret Word #2: __________ (submit word in an email to Toni)
  5. Check out the Equipment Grant Info
  6. Share a motivational quote with a youth in your life
  7. Send virtual hug to an isolated family member
  8. Send a Thank You note to a Coach
  9. Get moving with us on a Movement Break (AM)!
  10. Secret Word #1: __________ (submit word in an email to Toni)
  11. You know or learned what our "WOW" Program stands for "Warriors of ...."
  12. Sign up for our mailing list (at isparc.ca)
  13. Check out I·SPARC's YouTube Channel
  14. Take a look at the new provincial strategy
  15. Ride the FitNation Roller Coaster
  16. Do some stretches in your chair
  17. Follow I·SPARC on Instagram (@isparcbc)
  18. Like I·SPARC on Facebook
  19. Do 10 movements (e.g. squats, arm circles…)
  20. Share w/ us a selfie of you being active!
  21. Secret Word #3: __________ (submit word in an email to Toni)
  22. Peruse I·SPARC’s Annual Report
  23. Get moving with us on a Movement Break (PM)!
  24. You know or learned what ILTPD stands for