PassiveAngerMake anAngerManagementPlanSchoolProblemsPhysicalAcitivityTake abreathBodyCuesPhysicalIllnessTimeOut/LeaveAngerBecomesa HabitMuscleTensionEmpathyChange theEnvironmentBLAMEOTHERSSocial &RelationshipProblemsYellingAssertiveAngerConsequencesof AngerLearnRelaxationTechniquesResentmentSadnessAvoidAlcohol/DrugsThreateningsomeoneCounselingThoughtsof GettingEvenLearnTriggersTalk toSomeoneAggressiveAngerFearHeartPumpsFasterPassiveAngerMake anAngerManagementPlanSchoolProblemsPhysicalAcitivityTake abreathBodyCuesPhysicalIllnessTimeOut/LeaveAngerBecomesa HabitMuscleTensionEmpathyChange theEnvironmentBLAMEOTHERSSocial &RelationshipProblemsYellingAssertiveAngerConsequencesof AngerLearnRelaxationTechniquesResentmentSadnessAvoidAlcohol/DrugsThreateningsomeoneCounselingThoughtsof GettingEvenLearnTriggersTalk toSomeoneAggressiveAngerFearHeartPumpsFaster

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Passive Anger
  2. Make an Anger Management Plan
  3. School Problems
  4. Physical Acitivity
  5. Take a breath
  6. Body Cues
  7. Physical Illness
  8. Time Out/Leave
  9. Anger Becomes a Habit
  10. Muscle Tension
  11. Empathy
  12. Change the Environment
  13. BLAME OTHERS
  14. Social & Relationship Problems
  15. Yelling
  16. Assertive Anger
  17. Consequences of Anger
  18. Learn Relaxation Techniques
  19. Resentment
  20. Sadness
  21. Avoid Alcohol/ Drugs
  22. Threatening someone
  23. Counseling
  24. Thoughts of Getting Even
  25. Learn Triggers
  26. Talk to Someone
  27. Aggressive Anger
  28. Fear
  29. Heart Pumps Faster