Thoughtsof GettingEvenAngerBecomesa HabitBodyCuesSocial &RelationshipProblemsPhysicalAcitivityEmpathyLearnRelaxationTechniquesTimeOut/LeaveFearConsequencesof AngerMake anAngerManagementPlanSchoolProblemsTake abreathThreateningsomeoneYellingPhysicalIllnessLearnTriggersHeartPumpsFasterChange theEnvironmentResentmentTalk toSomeoneSadnessAvoidAlcohol/DrugsAssertiveAngerPassiveAngerMuscleTensionAggressiveAngerBLAMEOTHERSCounselingThoughtsof GettingEvenAngerBecomesa HabitBodyCuesSocial &RelationshipProblemsPhysicalAcitivityEmpathyLearnRelaxationTechniquesTimeOut/LeaveFearConsequencesof AngerMake anAngerManagementPlanSchoolProblemsTake abreathThreateningsomeoneYellingPhysicalIllnessLearnTriggersHeartPumpsFasterChange theEnvironmentResentmentTalk toSomeoneSadnessAvoidAlcohol/DrugsAssertiveAngerPassiveAngerMuscleTensionAggressiveAngerBLAMEOTHERSCounseling

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Thoughts of Getting Even
  2. Anger Becomes a Habit
  3. Body Cues
  4. Social & Relationship Problems
  5. Physical Acitivity
  6. Empathy
  7. Learn Relaxation Techniques
  8. Time Out/Leave
  9. Fear
  10. Consequences of Anger
  11. Make an Anger Management Plan
  12. School Problems
  13. Take a breath
  14. Threatening someone
  15. Yelling
  16. Physical Illness
  17. Learn Triggers
  18. Heart Pumps Faster
  19. Change the Environment
  20. Resentment
  21. Talk to Someone
  22. Sadness
  23. Avoid Alcohol/ Drugs
  24. Assertive Anger
  25. Passive Anger
  26. Muscle Tension
  27. Aggressive Anger
  28. BLAME OTHERS
  29. Counseling