Consequencesof AngerHeartPumpsFasterAssertiveAngerLearnRelaxationTechniquesTake abreathYellingAggressiveAngerMake anAngerManagementPlanTalk toSomeoneFearThreateningsomeoneSocial &RelationshipProblemsBodyCuesAvoidAlcohol/DrugsSadnessAngerBecomesa HabitResentmentLearnTriggersTimeOut/LeaveSchoolProblemsMuscleTensionThoughtsof GettingEvenCounselingEmpathyPhysicalAcitivityPassiveAngerChange theEnvironmentBLAMEOTHERSPhysicalIllnessConsequencesof AngerHeartPumpsFasterAssertiveAngerLearnRelaxationTechniquesTake abreathYellingAggressiveAngerMake anAngerManagementPlanTalk toSomeoneFearThreateningsomeoneSocial &RelationshipProblemsBodyCuesAvoidAlcohol/DrugsSadnessAngerBecomesa HabitResentmentLearnTriggersTimeOut/LeaveSchoolProblemsMuscleTensionThoughtsof GettingEvenCounselingEmpathyPhysicalAcitivityPassiveAngerChange theEnvironmentBLAMEOTHERSPhysicalIllness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consequences of Anger
  2. Heart Pumps Faster
  3. Assertive Anger
  4. Learn Relaxation Techniques
  5. Take a breath
  6. Yelling
  7. Aggressive Anger
  8. Make an Anger Management Plan
  9. Talk to Someone
  10. Fear
  11. Threatening someone
  12. Social & Relationship Problems
  13. Body Cues
  14. Avoid Alcohol/ Drugs
  15. Sadness
  16. Anger Becomes a Habit
  17. Resentment
  18. Learn Triggers
  19. Time Out/Leave
  20. School Problems
  21. Muscle Tension
  22. Thoughts of Getting Even
  23. Counseling
  24. Empathy
  25. Physical Acitivity
  26. Passive Anger
  27. Change the Environment
  28. BLAME OTHERS
  29. Physical Illness