ResentmentBodyCuesCounselingSadnessLearnTriggersAvoidAlcohol/DrugsEmpathyPassiveAngerYellingHeartPumpsFasterChange theEnvironmentPhysicalAcitivityTalk toSomeoneLearnRelaxationTechniquesTimeOut/LeaveThoughtsof GettingEvenTake abreathMake anAngerManagementPlanSocial &RelationshipProblemsAngerBecomesa HabitMuscleTensionAssertiveAngerBLAMEOTHERSAggressiveAngerPhysicalIllnessSchoolProblemsFearConsequencesof AngerThreateningsomeoneResentmentBodyCuesCounselingSadnessLearnTriggersAvoidAlcohol/DrugsEmpathyPassiveAngerYellingHeartPumpsFasterChange theEnvironmentPhysicalAcitivityTalk toSomeoneLearnRelaxationTechniquesTimeOut/LeaveThoughtsof GettingEvenTake abreathMake anAngerManagementPlanSocial &RelationshipProblemsAngerBecomesa HabitMuscleTensionAssertiveAngerBLAMEOTHERSAggressiveAngerPhysicalIllnessSchoolProblemsFearConsequencesof AngerThreateningsomeone

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Resentment
  2. Body Cues
  3. Counseling
  4. Sadness
  5. Learn Triggers
  6. Avoid Alcohol/ Drugs
  7. Empathy
  8. Passive Anger
  9. Yelling
  10. Heart Pumps Faster
  11. Change the Environment
  12. Physical Acitivity
  13. Talk to Someone
  14. Learn Relaxation Techniques
  15. Time Out/Leave
  16. Thoughts of Getting Even
  17. Take a breath
  18. Make an Anger Management Plan
  19. Social & Relationship Problems
  20. Anger Becomes a Habit
  21. Muscle Tension
  22. Assertive Anger
  23. BLAME OTHERS
  24. Aggressive Anger
  25. Physical Illness
  26. School Problems
  27. Fear
  28. Consequences of Anger
  29. Threatening someone