ResentmentAggressiveAngerTimeOut/LeavePhysicalIllnessMake anAngerManagementPlanCounselingYellingPassiveAngerLearnTriggersThreateningsomeoneAngerBecomesa HabitMuscleTensionBLAMEOTHERSPhysicalAcitivityFearTalk toSomeoneConsequencesof AngerTake abreathLearnRelaxationTechniquesSocial &RelationshipProblemsBodyCuesAssertiveAngerChange theEnvironmentEmpathySadnessThoughtsof GettingEvenHeartPumpsFasterAvoidAlcohol/DrugsSchoolProblemsResentmentAggressiveAngerTimeOut/LeavePhysicalIllnessMake anAngerManagementPlanCounselingYellingPassiveAngerLearnTriggersThreateningsomeoneAngerBecomesa HabitMuscleTensionBLAMEOTHERSPhysicalAcitivityFearTalk toSomeoneConsequencesof AngerTake abreathLearnRelaxationTechniquesSocial &RelationshipProblemsBodyCuesAssertiveAngerChange theEnvironmentEmpathySadnessThoughtsof GettingEvenHeartPumpsFasterAvoidAlcohol/DrugsSchoolProblems

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resentment
  2. Aggressive Anger
  3. Time Out/Leave
  4. Physical Illness
  5. Make an Anger Management Plan
  6. Counseling
  7. Yelling
  8. Passive Anger
  9. Learn Triggers
  10. Threatening someone
  11. Anger Becomes a Habit
  12. Muscle Tension
  13. BLAME OTHERS
  14. Physical Acitivity
  15. Fear
  16. Talk to Someone
  17. Consequences of Anger
  18. Take a breath
  19. Learn Relaxation Techniques
  20. Social & Relationship Problems
  21. Body Cues
  22. Assertive Anger
  23. Change the Environment
  24. Empathy
  25. Sadness
  26. Thoughts of Getting Even
  27. Heart Pumps Faster
  28. Avoid Alcohol/ Drugs
  29. School Problems