Consequencesof AngerYellingThoughtsof GettingEvenPhysicalAcitivityBodyCuesTalk toSomeoneLearnRelaxationTechniquesFearCounselingBLAMEOTHERSAggressiveAngerMake anAngerManagementPlanSocial &RelationshipProblemsAssertiveAngerTimeOut/LeaveThreateningsomeoneEmpathyLearnTriggersResentmentMuscleTensionSchoolProblemsHeartPumpsFasterTake abreathChange theEnvironmentSadnessAvoidAlcohol/DrugsPassiveAngerPhysicalIllnessAngerBecomesa HabitConsequencesof AngerYellingThoughtsof GettingEvenPhysicalAcitivityBodyCuesTalk toSomeoneLearnRelaxationTechniquesFearCounselingBLAMEOTHERSAggressiveAngerMake anAngerManagementPlanSocial &RelationshipProblemsAssertiveAngerTimeOut/LeaveThreateningsomeoneEmpathyLearnTriggersResentmentMuscleTensionSchoolProblemsHeartPumpsFasterTake abreathChange theEnvironmentSadnessAvoidAlcohol/DrugsPassiveAngerPhysicalIllnessAngerBecomesa Habit

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consequences of Anger
  2. Yelling
  3. Thoughts of Getting Even
  4. Physical Acitivity
  5. Body Cues
  6. Talk to Someone
  7. Learn Relaxation Techniques
  8. Fear
  9. Counseling
  10. BLAME OTHERS
  11. Aggressive Anger
  12. Make an Anger Management Plan
  13. Social & Relationship Problems
  14. Assertive Anger
  15. Time Out/Leave
  16. Threatening someone
  17. Empathy
  18. Learn Triggers
  19. Resentment
  20. Muscle Tension
  21. School Problems
  22. Heart Pumps Faster
  23. Take a breath
  24. Change the Environment
  25. Sadness
  26. Avoid Alcohol/ Drugs
  27. Passive Anger
  28. Physical Illness
  29. Anger Becomes a Habit