10PUSH-UPS10FORWARDLINEJUMPS10STARJUMPS10 SIT-UPSTALLPLANKS20 SEC.10SQUATSWALLSITS20 SEC.10BURPEES10LUNGES10JUMPINGJACKS10BICYCLES10WALLJUMPS20LADDERCLIMBS10CALFRAISES10SIDEJUMPSHI-KNEES20 SEC.20FLUTTERKICKS101 FOOTTOETOUCHES10MT.CLIMBERS10CRABPUSH-UPS(DIPS)10CROSSJUMPSJOG INPLACE30 SEC.HEELSLAPS20 SEC.LOWPLANKS20 SEC.10PUSH-UPS10FORWARDLINEJUMPS10STARJUMPS10 SIT-UPSTALLPLANKS20 SEC.10SQUATSWALLSITS20 SEC.10BURPEES10LUNGES10JUMPINGJACKS10BICYCLES10WALLJUMPS20LADDERCLIMBS10CALFRAISES10SIDEJUMPSHI-KNEES20 SEC.20FLUTTERKICKS101 FOOTTOETOUCHES10MT.CLIMBERS10CRABPUSH-UPS(DIPS)10CROSSJUMPSJOG INPLACE30 SEC.HEELSLAPS20 SEC.LOWPLANKS20 SEC.

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
G
6
N
7
B
8
I
9
I
10
O
11
N
12
G
13
G
14
G
15
B
16
I
17
O
18
B
19
B
20
G
21
I
22
B
23
N
24
O
  1. N-10 PUSH-UPS
  2. O-10 FORWARD LINE JUMPS
  3. O-10 STAR JUMPS
  4. I-10 SIT-UPS
  5. G-TALL PLANKS 20 SEC.
  6. N-10 SQUATS
  7. B-WALL SITS 20 SEC.
  8. I-10 BURPEES
  9. I-10 LUNGES
  10. O-10 JUMPING JACKS
  11. N-10 BICYCLES
  12. G-10 WALL JUMPS
  13. G-20 LADDER CLIMBS
  14. G-10 CALF RAISES
  15. B-10 SIDE JUMPS
  16. I-HI-KNEES 20 SEC.
  17. O-20 FLUTTER KICKS
  18. B-10 1 FOOT TOE TOUCHES
  19. B-10 MT. CLIMBERS
  20. G-10 CRAB PUSH-UPS (DIPS)
  21. I-10 CROSS JUMPS
  22. B-JOG IN PLACE 30 SEC.
  23. N-HEEL SLAPS 20 SEC.
  24. O-LOW PLANKS 20 SEC.