WALLSITS20 SEC.10BURPEES20FLUTTERKICKS10WALLJUMPS20LADDERCLIMBS10FORWARDLINEJUMPS10JUMPINGJACKS10SQUATSJOG INPLACE30 SEC.10PUSH-UPS10 SIT-UPSHI-KNEES20 SEC.10CROSSJUMPSLOWPLANKS20 SEC.10MT.CLIMBERS10BICYCLES10CALFRAISES10LUNGES10CRABPUSH-UPS(DIPS)101 FOOTTOETOUCHES10SIDEJUMPS10STARJUMPSHEELSLAPS20 SEC.TALLPLANKS20 SEC.WALLSITS20 SEC.10BURPEES20FLUTTERKICKS10WALLJUMPS20LADDERCLIMBS10FORWARDLINEJUMPS10JUMPINGJACKS10SQUATSJOG INPLACE30 SEC.10PUSH-UPS10 SIT-UPSHI-KNEES20 SEC.10CROSSJUMPSLOWPLANKS20 SEC.10MT.CLIMBERS10BICYCLES10CALFRAISES10LUNGES10CRABPUSH-UPS(DIPS)101 FOOTTOETOUCHES10SIDEJUMPS10STARJUMPSHEELSLAPS20 SEC.TALLPLANKS20 SEC.

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
G
6
O
7
O
8
N
9
B
10
N
11
I
12
I
13
I
14
O
15
B
16
N
17
G
18
I
19
G
20
B
21
B
22
O
23
N
24
G
  1. B-WALL SITS 20 SEC.
  2. I-10 BURPEES
  3. O-20 FLUTTER KICKS
  4. G-10 WALL JUMPS
  5. G-20 LADDER CLIMBS
  6. O-10 FORWARD LINE JUMPS
  7. O-10 JUMPING JACKS
  8. N-10 SQUATS
  9. B-JOG IN PLACE 30 SEC.
  10. N-10 PUSH-UPS
  11. I-10 SIT-UPS
  12. I-HI-KNEES 20 SEC.
  13. I-10 CROSS JUMPS
  14. O-LOW PLANKS 20 SEC.
  15. B-10 MT. CLIMBERS
  16. N-10 BICYCLES
  17. G-10 CALF RAISES
  18. I-10 LUNGES
  19. G-10 CRAB PUSH-UPS (DIPS)
  20. B-10 1 FOOT TOE TOUCHES
  21. B-10 SIDE JUMPS
  22. O-10 STAR JUMPS
  23. N-HEEL SLAPS 20 SEC.
  24. G-TALL PLANKS 20 SEC.