WALLSITS20 SEC.HI-KNEES20 SEC.10STARJUMPS20LADDERCLIMBSJOG INPLACE30 SEC.10CRABPUSH-UPS(DIPS)101 FOOTTOETOUCHES10BURPEES10LUNGES10JUMPINGJACKS10WALLJUMPS10PUSH-UPS10FORWARDLINEJUMPS10BICYCLES10MT.CLIMBERS20FLUTTERKICKS10CROSSJUMPS10 SIT-UPS10SIDEJUMPSTALLPLANKS20 SEC.10SQUATSHEELSLAPS20 SEC.LOWPLANKS20 SEC.10CALFRAISESWALLSITS20 SEC.HI-KNEES20 SEC.10STARJUMPS20LADDERCLIMBSJOG INPLACE30 SEC.10CRABPUSH-UPS(DIPS)101 FOOTTOETOUCHES10BURPEES10LUNGES10JUMPINGJACKS10WALLJUMPS10PUSH-UPS10FORWARDLINEJUMPS10BICYCLES10MT.CLIMBERS20FLUTTERKICKS10CROSSJUMPS10 SIT-UPS10SIDEJUMPSTALLPLANKS20 SEC.10SQUATSHEELSLAPS20 SEC.LOWPLANKS20 SEC.10CALFRAISES

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
B
6
G
7
B
8
I
9
I
10
O
11
G
12
N
13
O
14
N
15
B
16
O
17
I
18
I
19
B
20
G
21
N
22
N
23
O
24
G
  1. B-WALL SITS 20 SEC.
  2. I-HI-KNEES 20 SEC.
  3. O-10 STAR JUMPS
  4. G-20 LADDER CLIMBS
  5. B-JOG IN PLACE 30 SEC.
  6. G-10 CRAB PUSH-UPS (DIPS)
  7. B-10 1 FOOT TOE TOUCHES
  8. I-10 BURPEES
  9. I-10 LUNGES
  10. O-10 JUMPING JACKS
  11. G-10 WALL JUMPS
  12. N-10 PUSH-UPS
  13. O-10 FORWARD LINE JUMPS
  14. N-10 BICYCLES
  15. B-10 MT. CLIMBERS
  16. O-20 FLUTTER KICKS
  17. I-10 CROSS JUMPS
  18. I-10 SIT-UPS
  19. B-10 SIDE JUMPS
  20. G-TALL PLANKS 20 SEC.
  21. N-10 SQUATS
  22. N-HEEL SLAPS 20 SEC.
  23. O-LOW PLANKS 20 SEC.
  24. G-10 CALF RAISES