10CRABPUSH-UPS(DIPS)10SQUATSWALLSITS20 SEC.10BURPEES10JUMPINGJACKS20LADDERCLIMBSHEELSLAPS20 SEC.10CALFRAISESJOG INPLACE30 SEC.101 FOOTTOETOUCHES10STARJUMPSTALLPLANKS20 SEC.10MT.CLIMBERS10SIDEJUMPS10BICYCLES10PUSH-UPS10 SIT-UPSHI-KNEES20 SEC.10LUNGES10FORWARDLINEJUMPS10CROSSJUMPS20FLUTTERKICKS10WALLJUMPSLOWPLANKS20 SEC.10CRABPUSH-UPS(DIPS)10SQUATSWALLSITS20 SEC.10BURPEES10JUMPINGJACKS20LADDERCLIMBSHEELSLAPS20 SEC.10CALFRAISESJOG INPLACE30 SEC.101 FOOTTOETOUCHES10STARJUMPSTALLPLANKS20 SEC.10MT.CLIMBERS10SIDEJUMPS10BICYCLES10PUSH-UPS10 SIT-UPSHI-KNEES20 SEC.10LUNGES10FORWARDLINEJUMPS10CROSSJUMPS20FLUTTERKICKS10WALLJUMPSLOWPLANKS20 SEC.

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
O
6
G
7
N
8
G
9
B
10
B
11
O
12
G
13
B
14
B
15
N
16
N
17
I
18
I
19
I
20
O
21
I
22
O
23
G
24
O
  1. G-10 CRAB PUSH-UPS (DIPS)
  2. N-10 SQUATS
  3. B-WALL SITS 20 SEC.
  4. I-10 BURPEES
  5. O-10 JUMPING JACKS
  6. G-20 LADDER CLIMBS
  7. N-HEEL SLAPS 20 SEC.
  8. G-10 CALF RAISES
  9. B-JOG IN PLACE 30 SEC.
  10. B-10 1 FOOT TOE TOUCHES
  11. O-10 STAR JUMPS
  12. G-TALL PLANKS 20 SEC.
  13. B-10 MT. CLIMBERS
  14. B-10 SIDE JUMPS
  15. N-10 BICYCLES
  16. N-10 PUSH-UPS
  17. I-10 SIT-UPS
  18. I-HI-KNEES 20 SEC.
  19. I-10 LUNGES
  20. O-10 FORWARD LINE JUMPS
  21. I-10 CROSS JUMPS
  22. O-20 FLUTTER KICKS
  23. G-10 WALL JUMPS
  24. O-LOW PLANKS 20 SEC.