HEELSLAPS20 SEC.10MT.CLIMBERSJOG INPLACE30 SEC.TALLPLANKS20 SEC.WALLSITS20 SEC.20LADDERCLIMBS10SIDEJUMPS10STARJUMPS10BICYCLES10BURPEESHI-KNEES20 SEC.10LUNGES10 SIT-UPS10FORWARDLINEJUMPS10CROSSJUMPS101 FOOTTOETOUCHES10JUMPINGJACKSLOWPLANKS20 SEC.10WALLJUMPS10CALFRAISES10CRABPUSH-UPS(DIPS)10PUSH-UPS20FLUTTERKICKS10SQUATSHEELSLAPS20 SEC.10MT.CLIMBERSJOG INPLACE30 SEC.TALLPLANKS20 SEC.WALLSITS20 SEC.20LADDERCLIMBS10SIDEJUMPS10STARJUMPS10BICYCLES10BURPEESHI-KNEES20 SEC.10LUNGES10 SIT-UPS10FORWARDLINEJUMPS10CROSSJUMPS101 FOOTTOETOUCHES10JUMPINGJACKSLOWPLANKS20 SEC.10WALLJUMPS10CALFRAISES10CRABPUSH-UPS(DIPS)10PUSH-UPS20FLUTTERKICKS10SQUATS

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
G
5
B
6
G
7
B
8
O
9
N
10
I
11
I
12
I
13
I
14
O
15
I
16
B
17
O
18
O
19
G
20
G
21
G
22
N
23
O
24
N
  1. N-HEEL SLAPS 20 SEC.
  2. B-10 MT. CLIMBERS
  3. B-JOG IN PLACE 30 SEC.
  4. G-TALL PLANKS 20 SEC.
  5. B-WALL SITS 20 SEC.
  6. G-20 LADDER CLIMBS
  7. B-10 SIDE JUMPS
  8. O-10 STAR JUMPS
  9. N-10 BICYCLES
  10. I-10 BURPEES
  11. I-HI-KNEES 20 SEC.
  12. I-10 LUNGES
  13. I-10 SIT-UPS
  14. O-10 FORWARD LINE JUMPS
  15. I-10 CROSS JUMPS
  16. B-10 1 FOOT TOE TOUCHES
  17. O-10 JUMPING JACKS
  18. O-LOW PLANKS 20 SEC.
  19. G-10 WALL JUMPS
  20. G-10 CALF RAISES
  21. G-10 CRAB PUSH-UPS (DIPS)
  22. N-10 PUSH-UPS
  23. O-20 FLUTTER KICKS
  24. N-10 SQUATS