101 FOOTTOETOUCHESTALLPLANKS20 SEC.LOWPLANKS20 SEC.HI-KNEES20 SEC.10SIDEJUMPS20FLUTTERKICKS10FORWARDLINEJUMPS10BURPEES10CROSSJUMPS20LADDERCLIMBS10JUMPINGJACKSWALLSITS20 SEC.HEELSLAPS20 SEC.10SQUATS10WALLJUMPS10BICYCLES10STARJUMPS10 SIT-UPS10MT.CLIMBERS10PUSH-UPS10CALFRAISES10LUNGES10CRABPUSH-UPS(DIPS)JOG INPLACE30 SEC.101 FOOTTOETOUCHESTALLPLANKS20 SEC.LOWPLANKS20 SEC.HI-KNEES20 SEC.10SIDEJUMPS20FLUTTERKICKS10FORWARDLINEJUMPS10BURPEES10CROSSJUMPS20LADDERCLIMBS10JUMPINGJACKSWALLSITS20 SEC.HEELSLAPS20 SEC.10SQUATS10WALLJUMPS10BICYCLES10STARJUMPS10 SIT-UPS10MT.CLIMBERS10PUSH-UPS10CALFRAISES10LUNGES10CRABPUSH-UPS(DIPS)JOG INPLACE30 SEC.

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
I
5
B
6
O
7
O
8
I
9
I
10
G
11
O
12
B
13
N
14
N
15
G
16
N
17
O
18
I
19
B
20
N
21
G
22
I
23
G
24
B
  1. B-10 1 FOOT TOE TOUCHES
  2. G-TALL PLANKS 20 SEC.
  3. O-LOW PLANKS 20 SEC.
  4. I-HI-KNEES 20 SEC.
  5. B-10 SIDE JUMPS
  6. O-20 FLUTTER KICKS
  7. O-10 FORWARD LINE JUMPS
  8. I-10 BURPEES
  9. I-10 CROSS JUMPS
  10. G-20 LADDER CLIMBS
  11. O-10 JUMPING JACKS
  12. B-WALL SITS 20 SEC.
  13. N-HEEL SLAPS 20 SEC.
  14. N-10 SQUATS
  15. G-10 WALL JUMPS
  16. N-10 BICYCLES
  17. O-10 STAR JUMPS
  18. I-10 SIT-UPS
  19. B-10 MT. CLIMBERS
  20. N-10 PUSH-UPS
  21. G-10 CALF RAISES
  22. I-10 LUNGES
  23. G-10 CRAB PUSH-UPS (DIPS)
  24. B-JOG IN PLACE 30 SEC.