10JUMPINGJACKS101 FOOTTOETOUCHES10WALLJUMPS10STARJUMPSWALLSITS20 SEC.10LUNGES10BURPEES10BICYCLES10CALFRAISES10FORWARDLINEJUMPS10SIDEJUMPSTALLPLANKS20 SEC.10 SIT-UPS10CROSSJUMPS10SQUATS10CRABPUSH-UPS(DIPS)HEELSLAPS20 SEC.10PUSH-UPS20FLUTTERKICKSHI-KNEES20 SEC.JOG INPLACE30 SEC.10MT.CLIMBERS20LADDERCLIMBSLOWPLANKS20 SEC.10JUMPINGJACKS101 FOOTTOETOUCHES10WALLJUMPS10STARJUMPSWALLSITS20 SEC.10LUNGES10BURPEES10BICYCLES10CALFRAISES10FORWARDLINEJUMPS10SIDEJUMPSTALLPLANKS20 SEC.10 SIT-UPS10CROSSJUMPS10SQUATS10CRABPUSH-UPS(DIPS)HEELSLAPS20 SEC.10PUSH-UPS20FLUTTERKICKSHI-KNEES20 SEC.JOG INPLACE30 SEC.10MT.CLIMBERS20LADDERCLIMBSLOWPLANKS20 SEC.

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
B
6
I
7
I
8
N
9
G
10
O
11
B
12
G
13
I
14
I
15
N
16
G
17
N
18
N
19
O
20
I
21
B
22
B
23
G
24
O
  1. O-10 JUMPING JACKS
  2. B-10 1 FOOT TOE TOUCHES
  3. G-10 WALL JUMPS
  4. O-10 STAR JUMPS
  5. B-WALL SITS 20 SEC.
  6. I-10 LUNGES
  7. I-10 BURPEES
  8. N-10 BICYCLES
  9. G-10 CALF RAISES
  10. O-10 FORWARD LINE JUMPS
  11. B-10 SIDE JUMPS
  12. G-TALL PLANKS 20 SEC.
  13. I-10 SIT-UPS
  14. I-10 CROSS JUMPS
  15. N-10 SQUATS
  16. G-10 CRAB PUSH-UPS (DIPS)
  17. N-HEEL SLAPS 20 SEC.
  18. N-10 PUSH-UPS
  19. O-20 FLUTTER KICKS
  20. I-HI-KNEES 20 SEC.
  21. B-JOG IN PLACE 30 SEC.
  22. B-10 MT. CLIMBERS
  23. G-20 LADDER CLIMBS
  24. O-LOW PLANKS 20 SEC.