HI-KNEES20 SEC.10SIDEJUMPSWALLSITS20 SEC.101 FOOTTOETOUCHES20FLUTTERKICKS10WALLJUMPS10BURPEESLOWPLANKS20 SEC.10STARJUMPS10FORWARDLINEJUMPS10JUMPINGJACKS10LUNGES10 SIT-UPS10CALFRAISES10CROSSJUMPS10PUSH-UPS10CRABPUSH-UPS(DIPS)JOG INPLACE30 SEC.TALLPLANKS20 SEC.20LADDERCLIMBSHEELSLAPS20 SEC.10BICYCLES10SQUATS10MT.CLIMBERSHI-KNEES20 SEC.10SIDEJUMPSWALLSITS20 SEC.101 FOOTTOETOUCHES20FLUTTERKICKS10WALLJUMPS10BURPEESLOWPLANKS20 SEC.10STARJUMPS10FORWARDLINEJUMPS10JUMPINGJACKS10LUNGES10 SIT-UPS10CALFRAISES10CROSSJUMPS10PUSH-UPS10CRABPUSH-UPS(DIPS)JOG INPLACE30 SEC.TALLPLANKS20 SEC.20LADDERCLIMBSHEELSLAPS20 SEC.10BICYCLES10SQUATS10MT.CLIMBERS

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
O
6
G
7
I
8
O
9
O
10
O
11
O
12
I
13
I
14
G
15
I
16
N
17
G
18
B
19
G
20
G
21
N
22
N
23
N
24
B
  1. I-HI-KNEES 20 SEC.
  2. B-10 SIDE JUMPS
  3. B-WALL SITS 20 SEC.
  4. B-10 1 FOOT TOE TOUCHES
  5. O-20 FLUTTER KICKS
  6. G-10 WALL JUMPS
  7. I-10 BURPEES
  8. O-LOW PLANKS 20 SEC.
  9. O-10 STAR JUMPS
  10. O-10 FORWARD LINE JUMPS
  11. O-10 JUMPING JACKS
  12. I-10 LUNGES
  13. I-10 SIT-UPS
  14. G-10 CALF RAISES
  15. I-10 CROSS JUMPS
  16. N-10 PUSH-UPS
  17. G-10 CRAB PUSH-UPS (DIPS)
  18. B-JOG IN PLACE 30 SEC.
  19. G-TALL PLANKS 20 SEC.
  20. G-20 LADDER CLIMBS
  21. N-HEEL SLAPS 20 SEC.
  22. N-10 BICYCLES
  23. N-10 SQUATS
  24. B-10 MT. CLIMBERS