10FORWARDLINEJUMPS20LADDERCLIMBS10STARJUMPS10LUNGESHEELSLAPS20 SEC.10 SIT-UPS10JUMPINGJACKS10CROSSJUMPS10CALFRAISES10CRABPUSH-UPS(DIPS)WALLSITS20 SEC.10BICYCLES101 FOOTTOETOUCHESTALLPLANKS20 SEC.10MT.CLIMBERS10SQUATS10SIDEJUMPS10PUSH-UPSHI-KNEES20 SEC.20FLUTTERKICKSJOG INPLACE30 SEC.10BURPEES10WALLJUMPSLOWPLANKS20 SEC.10FORWARDLINEJUMPS20LADDERCLIMBS10STARJUMPS10LUNGESHEELSLAPS20 SEC.10 SIT-UPS10JUMPINGJACKS10CROSSJUMPS10CALFRAISES10CRABPUSH-UPS(DIPS)WALLSITS20 SEC.10BICYCLES101 FOOTTOETOUCHESTALLPLANKS20 SEC.10MT.CLIMBERS10SQUATS10SIDEJUMPS10PUSH-UPSHI-KNEES20 SEC.20FLUTTERKICKSJOG INPLACE30 SEC.10BURPEES10WALLJUMPSLOWPLANKS20 SEC.

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
I
5
N
6
I
7
O
8
I
9
G
10
G
11
B
12
N
13
B
14
G
15
B
16
N
17
B
18
N
19
I
20
O
21
B
22
I
23
G
24
O
  1. O-10 FORWARD LINE JUMPS
  2. G-20 LADDER CLIMBS
  3. O-10 STAR JUMPS
  4. I-10 LUNGES
  5. N-HEEL SLAPS 20 SEC.
  6. I-10 SIT-UPS
  7. O-10 JUMPING JACKS
  8. I-10 CROSS JUMPS
  9. G-10 CALF RAISES
  10. G-10 CRAB PUSH-UPS (DIPS)
  11. B-WALL SITS 20 SEC.
  12. N-10 BICYCLES
  13. B-10 1 FOOT TOE TOUCHES
  14. G-TALL PLANKS 20 SEC.
  15. B-10 MT. CLIMBERS
  16. N-10 SQUATS
  17. B-10 SIDE JUMPS
  18. N-10 PUSH-UPS
  19. I-HI-KNEES 20 SEC.
  20. O-20 FLUTTER KICKS
  21. B-JOG IN PLACE 30 SEC.
  22. I-10 BURPEES
  23. G-10 WALL JUMPS
  24. O-LOW PLANKS 20 SEC.