101 FOOTTOETOUCHES10CALFRAISESLOWPLANKS20 SEC.10CRABPUSH-UPS(DIPS)10WALLJUMPS10LUNGES10FORWARDLINEJUMPS10 SIT-UPS20FLUTTERKICKS10STARJUMPS10PUSH-UPS10BURPEES10CROSSJUMPSHI-KNEES20 SEC.JOG INPLACE30 SEC.10MT.CLIMBERS10SIDEJUMPSHEELSLAPS20 SEC.10SQUATSWALLSITS20 SEC.20LADDERCLIMBS10JUMPINGJACKS10BICYCLESTALLPLANKS20 SEC.101 FOOTTOETOUCHES10CALFRAISESLOWPLANKS20 SEC.10CRABPUSH-UPS(DIPS)10WALLJUMPS10LUNGES10FORWARDLINEJUMPS10 SIT-UPS20FLUTTERKICKS10STARJUMPS10PUSH-UPS10BURPEES10CROSSJUMPSHI-KNEES20 SEC.JOG INPLACE30 SEC.10MT.CLIMBERS10SIDEJUMPSHEELSLAPS20 SEC.10SQUATSWALLSITS20 SEC.20LADDERCLIMBS10JUMPINGJACKS10BICYCLESTALLPLANKS20 SEC.

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
G
5
G
6
I
7
O
8
I
9
O
10
O
11
N
12
I
13
I
14
I
15
B
16
B
17
B
18
N
19
N
20
B
21
G
22
O
23
N
24
G
  1. B-10 1 FOOT TOE TOUCHES
  2. G-10 CALF RAISES
  3. O-LOW PLANKS 20 SEC.
  4. G-10 CRAB PUSH-UPS (DIPS)
  5. G-10 WALL JUMPS
  6. I-10 LUNGES
  7. O-10 FORWARD LINE JUMPS
  8. I-10 SIT-UPS
  9. O-20 FLUTTER KICKS
  10. O-10 STAR JUMPS
  11. N-10 PUSH-UPS
  12. I-10 BURPEES
  13. I-10 CROSS JUMPS
  14. I-HI-KNEES 20 SEC.
  15. B-JOG IN PLACE 30 SEC.
  16. B-10 MT. CLIMBERS
  17. B-10 SIDE JUMPS
  18. N-HEEL SLAPS 20 SEC.
  19. N-10 SQUATS
  20. B-WALL SITS 20 SEC.
  21. G-20 LADDER CLIMBS
  22. O-10 JUMPING JACKS
  23. N-10 BICYCLES
  24. G-TALL PLANKS 20 SEC.