do anact ofkindnessbuildsomethingAin'tSheSweetpositiveself-talkMichaelRow TheBoatAshorehave abubblebathHappyWanderercreatesomethingfromnothingGhostRidersspendtime innaturegardenthink kindthoughtsaboutsomeonefocus onyourbreathsingrearrangeyourspacevideogamebraingameplay withsomewaterpaintrelaxyourmusclesI LoveYouTrulylaughoutloudI'mForeverBlowingBubblesYellowbirddancelearn aphrase inanotherlanguageSentimentalJourneylearn anduse anew wordTake MeOut ToTheBallgamephone afriend orloved oneeat abalancedmealreadsomepoetrywrite 5things youlike aboutyourselfCamp-townRacesplay asportlook atthe starsat nighthugyourselfAmazingGraceRedRiverValleywatchananimalpracticeyogaPleaseReleaseMeWaltzingMatildawhistlewhile youworkBabyFaceBlueberryHilllisten torelaxingmusicrepairsomethingCarolinaMoonK-K-K-Katyeatsomethingsavouryact like acarefreechildlmeditateplay aboardgame orcardshavefundrinksomewaterbakesit insilencefocus onyour 5sensesZip-A-Dee-Doo-DahdrawRoll OutTheBarrelJesusLovesMeDaddy'sLittleGirltake 5deepbreathsgo fora walkeatsomethingsweetgetdressedupcookHe's GotThe WholeWorld InHis HandswatchamovieDon'tFenceMe Inlisten tofavoritemusicread abookdo anact ofkindnessbuildsomethingAin'tSheSweetpositiveself-talkMichaelRow TheBoatAshorehave abubblebathHappyWanderercreatesomethingfromnothingGhostRidersspendtime innaturegardenthink kindthoughtsaboutsomeonefocus onyourbreathsingrearrangeyourspacevideogamebraingameplay withsomewaterpaintrelaxyourmusclesI LoveYouTrulylaughoutloudI'mForeverBlowingBubblesYellowbirddancelearn aphrase inanotherlanguageSentimentalJourneylearn anduse anew wordTake MeOut ToTheBallgamephone afriend orloved oneeat abalancedmealreadsomepoetrywrite 5things youlike aboutyourselfCamp-townRacesplay asportlook atthe starsat nighthugyourselfAmazingGraceRedRiverValleywatchananimalpracticeyogaPleaseReleaseMeWaltzingMatildawhistlewhile youworkBabyFaceBlueberryHilllisten torelaxingmusicrepairsomethingCarolinaMoonK-K-K-Katyeatsomethingsavouryact like acarefreechildlmeditateplay aboardgame orcardshavefundrinksomewaterbakesit insilencefocus onyour 5sensesZip-A-Dee-Doo-DahdrawRoll OutTheBarrelJesusLovesMeDaddy'sLittleGirltake 5deepbreathsgo fora walkeatsomethingsweetgetdressedupcookHe's GotThe WholeWorld InHis HandswatchamovieDon'tFenceMe Inlisten tofavoritemusicread abook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do an act of kindness
  2. build something
  3. Ain't She Sweet
  4. positive self-talk
  5. Michael Row The Boat Ashore
  6. have a bubble bath
  7. Happy Wanderer
  8. create something from nothing
  9. Ghost Riders
  10. spend time in nature
  11. garden
  12. think kind thoughts about someone
  13. focus on your breath
  14. sing
  15. rearrange your space
  16. video game
  17. brain game
  18. play with some water
  19. paint
  20. relax your muscles
  21. I Love You Truly
  22. laugh out loud
  23. I'm Forever Blowing Bubbles
  24. Yellowbird
  25. dance
  26. learn a phrase in another language
  27. Sentimental Journey
  28. learn and use a new word
  29. Take Me Out To The Ballgame
  30. phone a friend or loved one
  31. eat a balanced meal
  32. read some poetry
  33. write 5 things you like about yourself
  34. Camp-town Races
  35. play a sport
  36. look at the stars at night
  37. hug yourself
  38. Amazing Grace
  39. Red River Valley
  40. watch an animal
  41. practice yoga
  42. Please Release Me
  43. Waltzing Matilda
  44. whistle while you work
  45. Baby Face
  46. Blueberry Hill
  47. listen to relaxing music
  48. repair something
  49. Carolina Moon
  50. K-K-K-Katy
  51. eat something savoury
  52. act like a carefree child
  53. l
  54. meditate
  55. play a board game or cards
  56. have fun
  57. drink some water
  58. bake
  59. sit in silence
  60. focus on your 5 senses
  61. Zip-A-Dee-Doo-Dah
  62. draw
  63. Roll Out The Barrel
  64. Jesus Loves Me
  65. Daddy's Little Girl
  66. take 5 deep breaths
  67. go for a walk
  68. eat something sweet
  69. get dressed up
  70. cook
  71. He's Got The Whole World In His Hands
  72. watch a movie
  73. Don't Fence Me In
  74. listen to favorite music
  75. read a book