eatsomethingsweetCarolinaMoondrinksomewaterMichaelRow TheBoatAshorespendtime innaturemeditateBabyFaceTake MeOut ToTheBallgamerearrangeyourspacereadsomepoetryJesusLovesMewhistlewhile youworkhave abubblebathlook atthe starsat nightgo fora walkHappyWandererBlueberryHillrepairsomethingHe's GotThe WholeWorld InHis Handsread abookgardenlisten torelaxingmusicYellowbirddo anact ofkindnesspracticeyogaRoll OutTheBarrelfocus onyourbreaththink kindthoughtsaboutsomeonewatchamoviesingbakeact like acarefreechildplay aboardgame orcardslK-K-K-KatybraingameAin'tSheSweetlisten tofavoritemusicplay asportwatchananimalplay withsomewatergetdressedupcookvideogameDaddy'sLittleGirlhugyourselfPleaseReleaseMeeatsomethingsavouryrelaxyourmusclesWaltzingMatildadancelearn anduse anew wordcreatesomethingfromnothinghavefuntake 5deepbreathsbuildsomethingeat abalancedmealpaintlearn aphrase inanotherlanguageI LoveYouTrulysit insilenceZip-A-Dee-Doo-DahGhostRidersSentimentalJourneypositiveself-talklaughoutloudphone afriend orloved oneI'mForeverBlowingBubblesDon'tFenceMe IndrawRedRiverValleyCamp-townRacesfocus onyour 5sensesAmazingGracewrite 5things youlike aboutyourselfeatsomethingsweetCarolinaMoondrinksomewaterMichaelRow TheBoatAshorespendtime innaturemeditateBabyFaceTake MeOut ToTheBallgamerearrangeyourspacereadsomepoetryJesusLovesMewhistlewhile youworkhave abubblebathlook atthe starsat nightgo fora walkHappyWandererBlueberryHillrepairsomethingHe's GotThe WholeWorld InHis Handsread abookgardenlisten torelaxingmusicYellowbirddo anact ofkindnesspracticeyogaRoll OutTheBarrelfocus onyourbreaththink kindthoughtsaboutsomeonewatchamoviesingbakeact like acarefreechildplay aboardgame orcardslK-K-K-KatybraingameAin'tSheSweetlisten tofavoritemusicplay asportwatchananimalplay withsomewatergetdressedupcookvideogameDaddy'sLittleGirlhugyourselfPleaseReleaseMeeatsomethingsavouryrelaxyourmusclesWaltzingMatildadancelearn anduse anew wordcreatesomethingfromnothinghavefuntake 5deepbreathsbuildsomethingeat abalancedmealpaintlearn aphrase inanotherlanguageI LoveYouTrulysit insilenceZip-A-Dee-Doo-DahGhostRidersSentimentalJourneypositiveself-talklaughoutloudphone afriend orloved oneI'mForeverBlowingBubblesDon'tFenceMe IndrawRedRiverValleyCamp-townRacesfocus onyour 5sensesAmazingGracewrite 5things youlike aboutyourself

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat something sweet
  2. Carolina Moon
  3. drink some water
  4. Michael Row The Boat Ashore
  5. spend time in nature
  6. meditate
  7. Baby Face
  8. Take Me Out To The Ballgame
  9. rearrange your space
  10. read some poetry
  11. Jesus Loves Me
  12. whistle while you work
  13. have a bubble bath
  14. look at the stars at night
  15. go for a walk
  16. Happy Wanderer
  17. Blueberry Hill
  18. repair something
  19. He's Got The Whole World In His Hands
  20. read a book
  21. garden
  22. listen to relaxing music
  23. Yellowbird
  24. do an act of kindness
  25. practice yoga
  26. Roll Out The Barrel
  27. focus on your breath
  28. think kind thoughts about someone
  29. watch a movie
  30. sing
  31. bake
  32. act like a carefree child
  33. play a board game or cards
  34. l
  35. K-K-K-Katy
  36. brain game
  37. Ain't She Sweet
  38. listen to favorite music
  39. play a sport
  40. watch an animal
  41. play with some water
  42. get dressed up
  43. cook
  44. video game
  45. Daddy's Little Girl
  46. hug yourself
  47. Please Release Me
  48. eat something savoury
  49. relax your muscles
  50. Waltzing Matilda
  51. dance
  52. learn and use a new word
  53. create something from nothing
  54. have fun
  55. take 5 deep breaths
  56. build something
  57. eat a balanced meal
  58. paint
  59. learn a phrase in another language
  60. I Love You Truly
  61. sit in silence
  62. Zip-A-Dee-Doo-Dah
  63. Ghost Riders
  64. Sentimental Journey
  65. positive self-talk
  66. laugh out loud
  67. phone a friend or loved one
  68. I'm Forever Blowing Bubbles
  69. Don't Fence Me In
  70. draw
  71. Red River Valley
  72. Camp-town Races
  73. focus on your 5 senses
  74. Amazing Grace
  75. write 5 things you like about yourself