drinksomewaterpositiveself-talkgo fora walkBlueberryHilldrawZip-A-Dee-Doo-Dahread abookHe's GotThe WholeWorld InHis HandsDaddy'sLittleGirlpaintgetdressedupYellowbirdfocus onyourbreaththink kindthoughtsaboutsomeonerelaxyourmusclesmeditatewhistlewhile youworkbakewatchananimalvideogamedancelearn aphrase inanotherlanguageHappyWandererwatchamovieI'mForeverBlowingBubbleslook atthe starsat nightlisten tofavoritemusicBabyFaceWaltzingMatildaspendtime innaturephone afriend orloved oneSentimentalJourneyRoll OutTheBarrelhugyourselfbuildsomethinglplay asporteat abalancedmealTake MeOut ToTheBallgamebraingametake 5deepbreathsPleaseReleaseMehave abubblebathlaughoutloudsingcreatesomethingfromnothingGhostRiderspracticeyogalearn anduse anew wordcookfocus onyour 5sensesCamp-townRaceseatsomethingsavouryplay aboardgame orcardsDon'tFenceMe InI LoveYouTrulyRedRiverValleyK-K-K-KatyCarolinaMoonAmazingGraceMichaelRow TheBoatAshoreact like acarefreechildAin'tSheSweeteatsomethingsweetrearrangeyourspacewrite 5things youlike aboutyourselfplay withsomewaterdo anact ofkindnessgardensit insilencereadsomepoetryJesusLovesMelisten torelaxingmusichavefunrepairsomethingdrinksomewaterpositiveself-talkgo fora walkBlueberryHilldrawZip-A-Dee-Doo-Dahread abookHe's GotThe WholeWorld InHis HandsDaddy'sLittleGirlpaintgetdressedupYellowbirdfocus onyourbreaththink kindthoughtsaboutsomeonerelaxyourmusclesmeditatewhistlewhile youworkbakewatchananimalvideogamedancelearn aphrase inanotherlanguageHappyWandererwatchamovieI'mForeverBlowingBubbleslook atthe starsat nightlisten tofavoritemusicBabyFaceWaltzingMatildaspendtime innaturephone afriend orloved oneSentimentalJourneyRoll OutTheBarrelhugyourselfbuildsomethinglplay asporteat abalancedmealTake MeOut ToTheBallgamebraingametake 5deepbreathsPleaseReleaseMehave abubblebathlaughoutloudsingcreatesomethingfromnothingGhostRiderspracticeyogalearn anduse anew wordcookfocus onyour 5sensesCamp-townRaceseatsomethingsavouryplay aboardgame orcardsDon'tFenceMe InI LoveYouTrulyRedRiverValleyK-K-K-KatyCarolinaMoonAmazingGraceMichaelRow TheBoatAshoreact like acarefreechildAin'tSheSweeteatsomethingsweetrearrangeyourspacewrite 5things youlike aboutyourselfplay withsomewaterdo anact ofkindnessgardensit insilencereadsomepoetryJesusLovesMelisten torelaxingmusichavefunrepairsomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
  1. drink some water
  2. positive self-talk
  3. go for a walk
  4. Blueberry Hill
  5. draw
  6. Zip-A-Dee-Doo-Dah
  7. read a book
  8. He's Got The Whole World In His Hands
  9. Daddy's Little Girl
  10. paint
  11. get dressed up
  12. Yellowbird
  13. focus on your breath
  14. think kind thoughts about someone
  15. relax your muscles
  16. meditate
  17. whistle while you work
  18. bake
  19. watch an animal
  20. video game
  21. dance
  22. learn a phrase in another language
  23. Happy Wanderer
  24. watch a movie
  25. I'm Forever Blowing Bubbles
  26. look at the stars at night
  27. listen to favorite music
  28. Baby Face
  29. Waltzing Matilda
  30. spend time in nature
  31. phone a friend or loved one
  32. Sentimental Journey
  33. Roll Out The Barrel
  34. hug yourself
  35. build something
  36. l
  37. play a sport
  38. eat a balanced meal
  39. Take Me Out To The Ballgame
  40. brain game
  41. take 5 deep breaths
  42. Please Release Me
  43. have a bubble bath
  44. laugh out loud
  45. sing
  46. create something from nothing
  47. Ghost Riders
  48. practice yoga
  49. learn and use a new word
  50. cook
  51. focus on your 5 senses
  52. Camp-town Races
  53. eat something savoury
  54. play a board game or cards
  55. Don't Fence Me In
  56. I Love You Truly
  57. Red River Valley
  58. K-K-K-Katy
  59. Carolina Moon
  60. Amazing Grace
  61. Michael Row The Boat Ashore
  62. act like a carefree child
  63. Ain't She Sweet
  64. eat something sweet
  65. rearrange your space
  66. write 5 things you like about yourself
  67. play with some water
  68. do an act of kindness
  69. garden
  70. sit in silence
  71. read some poetry
  72. Jesus Loves Me
  73. listen to relaxing music
  74. have fun
  75. repair something