Push upfrom yourarmrestsBack up untilboth legs areagainstsurfaceReacherScan theEnvironmentRemoveClutterfrom theFloorsReplace withNon-movableChairs withArmrestsClothesthat donot dragSeatedPaceYourselfLockyourBrakesIncreasedLightingSchedule adoctor’sappointmentNon-skidSneakersAnnualHearingCheckupNon-slipMatStandUpSlowlyInspectyourfeetTakemedicationson time asprescribedGet closeas youcan to thetaskSit onshowerbenchUsingGrab Barsin theBathroomPushyour LifeAlertCall Dailyat a SetSpecificTimeTaiChiPush upfrom yourarmrestsBack up untilboth legs areagainstsurfaceReacherScan theEnvironmentRemoveClutterfrom theFloorsReplace withNon-movableChairs withArmrestsClothesthat donot dragSeatedPaceYourselfLockyourBrakesIncreasedLightingSchedule adoctor’sappointmentNon-skidSneakersAnnualHearingCheckupNon-slipMatStandUpSlowlyInspectyourfeetTakemedicationson time asprescribedGet closeas youcan to thetaskSit onshowerbenchUsingGrab Barsin theBathroomPushyour LifeAlertCall Dailyat a SetSpecificTimeTaiChi

Fall Prevention BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push up from your armrests
  2. Back up until both legs are against surface
  3. Reacher
  4. Scan the Environment
  5. Remove Clutter from the Floors
  6. Replace with Non-movable Chairs with Armrests
  7. Clothes that do not drag
  8. Seated
  9. Pace Yourself
  10. Lock your Brakes
  11. Increased Lighting
  12. Schedule a doctor’s appointment
  13. Non-skid Sneakers
  14. Annual Hearing Checkup
  15. Non-slip Mat
  16. Stand Up Slowly
  17. Inspect your feet
  18. Take medications on time as prescribed
  19. Get close as you can to the task
  20. Sit on shower bench
  21. Using Grab Bars in the Bathroom
  22. Push your Life Alert
  23. Call Daily at a Set Specific Time
  24. Tai Chi