Playwith apetJournalTrysomethingnewWalkawayPositiveself talkMeditateCountto 10ThinkhappythoughtsYogaBreathingTalk tosomeoneSing asongPlay agameExerciseGooutsideGo fora walkReadColor apicurePlaycardsListentoMusicDanceStressBallHobbyGoNoodlePlaywith apetJournalTrysomethingnewWalkawayPositiveself talkMeditateCountto 10ThinkhappythoughtsYogaBreathingTalk tosomeoneSing asongPlay agameExerciseGooutsideGo fora walkReadColor apicurePlaycardsListentoMusicDanceStressBallHobbyGoNoodle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Journal
  3. Try something new
  4. Walk away
  5. Positive self talk
  6. Meditate
  7. Count to 10
  8. Think happy thoughts
  9. Yoga
  10. Breathing
  11. Talk to someone
  12. Sing a song
  13. Play a game
  14. Exercise
  15. Go outside
  16. Go for a walk
  17. Read
  18. Color a picure
  19. Play cards
  20. Listen to Music
  21. Dance
  22. Stress Ball
  23. Hobby
  24. Go Noodle