BreathingPlay agameTalk tosomeoneJournalCountto 10YogaTrysomethingnewGoNoodleMeditateReadListentoMusicPlaywith apetPositiveself talkPlaycardsDanceExerciseWalkawayGooutsideGo fora walkThinkhappythoughtsHobbyStressBallColor apicureSing asongBreathingPlay agameTalk tosomeoneJournalCountto 10YogaTrysomethingnewGoNoodleMeditateReadListentoMusicPlaywith apetPositiveself talkPlaycardsDanceExerciseWalkawayGooutsideGo fora walkThinkhappythoughtsHobbyStressBallColor apicureSing asong

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing
  2. Play a game
  3. Talk to someone
  4. Journal
  5. Count to 10
  6. Yoga
  7. Try something new
  8. Go Noodle
  9. Meditate
  10. Read
  11. Listen to Music
  12. Play with a pet
  13. Positive self talk
  14. Play cards
  15. Dance
  16. Exercise
  17. Walk away
  18. Go outside
  19. Go for a walk
  20. Think happy thoughts
  21. Hobby
  22. Stress Ball
  23. Color a picure
  24. Sing a song