GoNoodleTalk tosomeoneHobbyListentoMusicMeditateJournalBreathingDanceThinkhappythoughtsWalkawayStressBallReadCountto 10Go fora walkPositiveself talkGooutsideTrysomethingnewYogaPlaycardsSing asongPlaywith apetExerciseColor apicurePlay agameGoNoodleTalk tosomeoneHobbyListentoMusicMeditateJournalBreathingDanceThinkhappythoughtsWalkawayStressBallReadCountto 10Go fora walkPositiveself talkGooutsideTrysomethingnewYogaPlaycardsSing asongPlaywith apetExerciseColor apicurePlay agame

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Noodle
  2. Talk to someone
  3. Hobby
  4. Listen to Music
  5. Meditate
  6. Journal
  7. Breathing
  8. Dance
  9. Think happy thoughts
  10. Walk away
  11. Stress Ball
  12. Read
  13. Count to 10
  14. Go for a walk
  15. Positive self talk
  16. Go outside
  17. Try something new
  18. Yoga
  19. Play cards
  20. Sing a song
  21. Play with a pet
  22. Exercise
  23. Color a picure
  24. Play a game