DanceListentoMusicYogaReadTalk tosomeoneGooutsideCountto 10ThinkhappythoughtsPositiveself talkWalkawayGo fora walkBreathingPlaywith apetGoNoodleMeditateExerciseColor apicureSing asongPlay agameTrysomethingnewPlaycardsHobbyJournalStressBallDanceListentoMusicYogaReadTalk tosomeoneGooutsideCountto 10ThinkhappythoughtsPositiveself talkWalkawayGo fora walkBreathingPlaywith apetGoNoodleMeditateExerciseColor apicureSing asongPlay agameTrysomethingnewPlaycardsHobbyJournalStressBall

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Listen to Music
  3. Yoga
  4. Read
  5. Talk to someone
  6. Go outside
  7. Count to 10
  8. Think happy thoughts
  9. Positive self talk
  10. Walk away
  11. Go for a walk
  12. Breathing
  13. Play with a pet
  14. Go Noodle
  15. Meditate
  16. Exercise
  17. Color a picure
  18. Sing a song
  19. Play a game
  20. Try something new
  21. Play cards
  22. Hobby
  23. Journal
  24. Stress Ball