(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get moving with us on a Movement Break (AM)!
Keep yourself hydrated! H20
Send a Thank You note to a Coach
Do some stretches in your chair
Secret Word #1: __________ (submit word via email to Buzz)
Follow I·SPARC on Instagram (@isparcbc)
Share w/ us a selfie of you being active!
Enjoy a Healthy Lunch... mmm
Like I·SPARC on Facebook
Sign up for our mailing list (at isparc.ca)
Peruse I·SPARC’s Annual Report
Like I·SPARC's Regional Facebook Page
Get moving with us on a Movement Break (PM)!
Check out the Equipment Grant Info
Do 10 movements (e.g. squats, arm circles…)
You know or learned what our "WOW" Program stands for "Warriors of ...."
Secret Word #2: __________ (submit word via email to Buzz)
Send virtual hug to an isolated family member
Ride the FitNation Roller Coaster
Take a look at the new provincial strategy
Secret Word #3: __________ (submit word via email to Buzz)
You know or learned what ILTPD stands for
Check out I·SPARC's YouTube Channel
Share a motivational quote with a youth in your life
