(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get moving with us on a Movement Break (AM)!
Ride the FitNation Roller Coaster
Send a Thank You note to a Coach
Do some stretches in your chair
Follow I·SPARC on Instagram (@isparcbc)
Take a look at the new provincial strategy
Like I·SPARC on Facebook
Secret Word #2: __________ (submit word via email to Buzz)
Secret Word #1: __________ (submit word via email to Buzz)
Sign up for our mailing list (at isparc.ca)
Secret Word #3: __________ (submit word via email to Buzz)
Keep yourself hydrated! H20
Get moving with us on a Movement Break (PM)!
Send virtual hug to an isolated family member
Check out the Equipment Grant Info
Do 10 movements (e.g. squats, arm circles…)
Enjoy a Healthy Lunch... mmm
Like I·SPARC's Regional Facebook Page
Share a motivational quote with a youth in your life
Check out I·SPARC's YouTube Channel
Share w/ us a selfie of you being active!
You know or learned what our "WOW" Program stands for "Warriors of ...."
