LikeI·SPARC'sRegionalFacebookPageSign up forour mailinglist (atisparc.ca)Get movingwith us on aMovementBreak (PM)!Take a lookat the newprovincialstrategyRide theFitNationRollerCoasterPeruseI·SPARC’sAnnualReportSecret Word#1:__________(submit wordvia email toBuzz)Share w/ usa selfie ofyou beingactive!FollowI·SPARC onInstagram(@isparcbc)Do somestretchesin yourchairDo 10movements(e.g. squats,armcircles…)Secret Word#3:__________(submit wordvia email toBuzz)LikeI·SPARConFacebookYou know orlearned what our"WOW" Programstands for"Warriors of ...."Send virtualhug to anisolatedfamilymemberGet movingwith us on aMovementBreak (AM)!Check outtheEquipmentGrant InfoCheck outI·SPARC'sYouTubeChannelYou know orlearned whatILTPDstands forEnjoy aHealthyLunch...mmmSend aThank Younote to aCoachKeepyourselfhydrated!H20Secret Word#2:__________(submit wordvia email toBuzz)Share amotivationalquote with ayouth in yourlifeLikeI·SPARC'sRegionalFacebookPageSign up forour mailinglist (atisparc.ca)Get movingwith us on aMovementBreak (PM)!Take a lookat the newprovincialstrategyRide theFitNationRollerCoasterPeruseI·SPARC’sAnnualReportSecret Word#1:__________(submit wordvia email toBuzz)Share w/ usa selfie ofyou beingactive!FollowI·SPARC onInstagram(@isparcbc)Do somestretchesin yourchairDo 10movements(e.g. squats,armcircles…)Secret Word#3:__________(submit wordvia email toBuzz)LikeI·SPARConFacebookYou know orlearned what our"WOW" Programstands for"Warriors of ...."Send virtualhug to anisolatedfamilymemberGet movingwith us on aMovementBreak (AM)!Check outtheEquipmentGrant InfoCheck outI·SPARC'sYouTubeChannelYou know orlearned whatILTPDstands forEnjoy aHealthyLunch...mmmSend aThank Younote to aCoachKeepyourselfhydrated!H20Secret Word#2:__________(submit wordvia email toBuzz)Share amotivationalquote with ayouth in yourlife

ISPARC BINGO! November 27 - Interior Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Like I·SPARC's Regional Facebook Page
  2. Sign up for our mailing list (at isparc.ca)
  3. Get moving with us on a Movement Break (PM)!
  4. Take a look at the new provincial strategy
  5. Ride the FitNation Roller Coaster
  6. Peruse I·SPARC’s Annual Report
  7. Secret Word #1: __________ (submit word via email to Buzz)
  8. Share w/ us a selfie of you being active!
  9. Follow I·SPARC on Instagram (@isparcbc)
  10. Do some stretches in your chair
  11. Do 10 movements (e.g. squats, arm circles…)
  12. Secret Word #3: __________ (submit word via email to Buzz)
  13. Like I·SPARC on Facebook
  14. You know or learned what our "WOW" Program stands for "Warriors of ...."
  15. Send virtual hug to an isolated family member
  16. Get moving with us on a Movement Break (AM)!
  17. Check out the Equipment Grant Info
  18. Check out I·SPARC's YouTube Channel
  19. You know or learned what ILTPD stands for
  20. Enjoy a Healthy Lunch... mmm
  21. Send a Thank You note to a Coach
  22. Keep yourself hydrated! H20
  23. Secret Word #2: __________ (submit word via email to Buzz)
  24. Share a motivational quote with a youth in your life