Secret Word#2:__________(submit wordvia email toBuzz)Take a lookat the newprovincialstrategyGet movingwith us on aMovementBreak (PM)!LikeI·SPARConFacebookDo somestretchesin yourchairYou know orlearned what our"WOW" Programstands for"Warriors of ...."Share amotivationalquote with ayouth in yourlifeYou know orlearned whatILTPDstands forSecret Word#1:__________(submit wordvia email toBuzz)LikeI·SPARC'sRegionalFacebookPageFollowI·SPARC onInstagram(@isparcbc)Secret Word#3:__________(submit wordvia email toBuzz)Send aThank Younote to aCoachEnjoy aHealthyLunch...mmmGet movingwith us on aMovementBreak (AM)!Send virtualhug to anisolatedfamilymemberKeepyourselfhydrated!H20Check outI·SPARC'sYouTubeChannelCheck outtheEquipmentGrant InfoSign up forour mailinglist (atisparc.ca)PeruseI·SPARC’sAnnualReportDo 10movements(e.g. squats,armcircles…)Ride theFitNationRollerCoasterShare w/ usa selfie ofyou beingactive!Secret Word#2:__________(submit wordvia email toBuzz)Take a lookat the newprovincialstrategyGet movingwith us on aMovementBreak (PM)!LikeI·SPARConFacebookDo somestretchesin yourchairYou know orlearned what our"WOW" Programstands for"Warriors of ...."Share amotivationalquote with ayouth in yourlifeYou know orlearned whatILTPDstands forSecret Word#1:__________(submit wordvia email toBuzz)LikeI·SPARC'sRegionalFacebookPageFollowI·SPARC onInstagram(@isparcbc)Secret Word#3:__________(submit wordvia email toBuzz)Send aThank Younote to aCoachEnjoy aHealthyLunch...mmmGet movingwith us on aMovementBreak (AM)!Send virtualhug to anisolatedfamilymemberKeepyourselfhydrated!H20Check outI·SPARC'sYouTubeChannelCheck outtheEquipmentGrant InfoSign up forour mailinglist (atisparc.ca)PeruseI·SPARC’sAnnualReportDo 10movements(e.g. squats,armcircles…)Ride theFitNationRollerCoasterShare w/ usa selfie ofyou beingactive!

ISPARC BINGO! November 27 - Interior Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Secret Word #2: __________ (submit word via email to Buzz)
  2. Take a look at the new provincial strategy
  3. Get moving with us on a Movement Break (PM)!
  4. Like I·SPARC on Facebook
  5. Do some stretches in your chair
  6. You know or learned what our "WOW" Program stands for "Warriors of ...."
  7. Share a motivational quote with a youth in your life
  8. You know or learned what ILTPD stands for
  9. Secret Word #1: __________ (submit word via email to Buzz)
  10. Like I·SPARC's Regional Facebook Page
  11. Follow I·SPARC on Instagram (@isparcbc)
  12. Secret Word #3: __________ (submit word via email to Buzz)
  13. Send a Thank You note to a Coach
  14. Enjoy a Healthy Lunch... mmm
  15. Get moving with us on a Movement Break (AM)!
  16. Send virtual hug to an isolated family member
  17. Keep yourself hydrated! H20
  18. Check out I·SPARC's YouTube Channel
  19. Check out the Equipment Grant Info
  20. Sign up for our mailing list (at isparc.ca)
  21. Peruse I·SPARC’s Annual Report
  22. Do 10 movements (e.g. squats, arm circles…)
  23. Ride the FitNation Roller Coaster
  24. Share w/ us a selfie of you being active!