Secret Word#2:__________(submit wordvia email toBuzz)Secret Word#1:__________(submit wordvia email toBuzz)Secret Word#3:__________(submit wordvia email toBuzz)Ride theFitNationRollerCoasterKeepyourselfhydrated!H20Do 10movements(e.g. squats,armcircles…)Send virtualhug to anisolatedfamilymemberFollowI·SPARC onInstagram(@isparcbc)Share w/ usa selfie ofyou beingactive!Share amotivationalquote with ayouth in yourlifeGet movingwith us on aMovementBreak (PM)!Get movingwith us on aMovementBreak (AM)!LikeI·SPARConFacebookCheck outI·SPARC'sYouTubeChannelCheck outtheEquipmentGrant InfoLikeI·SPARC'sRegionalFacebookPageSend aThank Younote to aCoachTake a lookat the newprovincialstrategyYou know orlearned what our"WOW" Programstands for"Warriors of ...."Enjoy aHealthyLunch...mmmYou know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportDo somestretchesin yourchairSign up forour mailinglist (atisparc.ca)Secret Word#2:__________(submit wordvia email toBuzz)Secret Word#1:__________(submit wordvia email toBuzz)Secret Word#3:__________(submit wordvia email toBuzz)Ride theFitNationRollerCoasterKeepyourselfhydrated!H20Do 10movements(e.g. squats,armcircles…)Send virtualhug to anisolatedfamilymemberFollowI·SPARC onInstagram(@isparcbc)Share w/ usa selfie ofyou beingactive!Share amotivationalquote with ayouth in yourlifeGet movingwith us on aMovementBreak (PM)!Get movingwith us on aMovementBreak (AM)!LikeI·SPARConFacebookCheck outI·SPARC'sYouTubeChannelCheck outtheEquipmentGrant InfoLikeI·SPARC'sRegionalFacebookPageSend aThank Younote to aCoachTake a lookat the newprovincialstrategyYou know orlearned what our"WOW" Programstands for"Warriors of ...."Enjoy aHealthyLunch...mmmYou know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportDo somestretchesin yourchairSign up forour mailinglist (atisparc.ca)

ISPARC BINGO! November 27 - Interior Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Secret Word #2: __________ (submit word via email to Buzz)
  2. Secret Word #1: __________ (submit word via email to Buzz)
  3. Secret Word #3: __________ (submit word via email to Buzz)
  4. Ride the FitNation Roller Coaster
  5. Keep yourself hydrated! H20
  6. Do 10 movements (e.g. squats, arm circles…)
  7. Send virtual hug to an isolated family member
  8. Follow I·SPARC on Instagram (@isparcbc)
  9. Share w/ us a selfie of you being active!
  10. Share a motivational quote with a youth in your life
  11. Get moving with us on a Movement Break (PM)!
  12. Get moving with us on a Movement Break (AM)!
  13. Like I·SPARC on Facebook
  14. Check out I·SPARC's YouTube Channel
  15. Check out the Equipment Grant Info
  16. Like I·SPARC's Regional Facebook Page
  17. Send a Thank You note to a Coach
  18. Take a look at the new provincial strategy
  19. You know or learned what our "WOW" Program stands for "Warriors of ...."
  20. Enjoy a Healthy Lunch... mmm
  21. You know or learned what ILTPD stands for
  22. Peruse I·SPARC’s Annual Report
  23. Do some stretches in your chair
  24. Sign up for our mailing list (at isparc.ca)