15 latraises10 latraises5108159101071315knee tochest15 chestexpansions820elbowto knee171191520 toetaps161497111211866141320 armcirclesforward20 wallpushups1312121315bicepcurls2018720 armcirclesbackward12121151520 highknees81089197141120seatedcrunches15tricepdips6910 sittostands101415 latraises10 latraises5108159101071315knee tochest15 chestexpansions820elbowto knee171191520 toetaps161497111211866141320 armcirclesforward20 wallpushups1312121315bicepcurls2018720 armcirclesbackward12121151520 highknees81089197141120seatedcrunches15tricepdips6910 sittostands1014

Fitness Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 lat raises
  2. 10 lat raises
  3. 5
  4. 10
  5. 8
  6. 15
  7. 9
  8. 10
  9. 10
  10. 7
  11. 13
  12. 15 knee to chest
  13. 15 chest expansions
  14. 8
  15. 20 elbow to knee
  16. 17
  17. 11
  18. 9
  19. 15
  20. 20 toe taps
  21. 16
  22. 14
  23. 9
  24. 7
  25. 11
  26. 12
  27. 11
  28. 8
  29. 6
  30. 6
  31. 14
  32. 13
  33. 20 arm circles forward
  34. 20 wall pushups
  35. 13
  36. 12
  37. 12
  38. 13
  39. 15 bicep curls
  40. 20
  41. 18
  42. 7
  43. 20 arm circles backward
  44. 12
  45. 12
  46. 11
  47. 5
  48. 15
  49. 20 high knees
  50. 8
  51. 10
  52. 8
  53. 9
  54. 19
  55. 7
  56. 14
  57. 11
  58. 20 seated crunches
  59. 15 tricep dips
  60. 6
  61. 9
  62. 10 sit to stands
  63. 10
  64. 14