15 chestexpansions61120seatedcrunches15 latraises761091813820 armcirclesforward1010 latraises13813711141020 toetaps20 armcirclesbackward20 wallpushups2015knee tochest128991312111520 highknees1161115tricepdips20elbowto knee199121515bicepcurls10148141259810 sittostands14571512710161715 chestexpansions61120seatedcrunches15 latraises761091813820 armcirclesforward1010 latraises13813711141020 toetaps20 armcirclesbackward20 wallpushups2015knee tochest128991312111520 highknees1161115tricepdips20elbowto knee199121515bicepcurls10148141259810 sittostands145715127101617

Fitness Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 chest expansions
  2. 6
  3. 11
  4. 20 seated crunches
  5. 15 lat raises
  6. 7
  7. 6
  8. 10
  9. 9
  10. 18
  11. 13
  12. 8
  13. 20 arm circles forward
  14. 10
  15. 10 lat raises
  16. 13
  17. 8
  18. 13
  19. 7
  20. 11
  21. 14
  22. 10
  23. 20 toe taps
  24. 20 arm circles backward
  25. 20 wall pushups
  26. 20
  27. 15 knee to chest
  28. 12
  29. 8
  30. 9
  31. 9
  32. 13
  33. 12
  34. 11
  35. 15
  36. 20 high knees
  37. 11
  38. 6
  39. 11
  40. 15 tricep dips
  41. 20 elbow to knee
  42. 19
  43. 9
  44. 12
  45. 15
  46. 15 bicep curls
  47. 10
  48. 14
  49. 8
  50. 14
  51. 12
  52. 5
  53. 9
  54. 8
  55. 10 sit to stands
  56. 14
  57. 5
  58. 7
  59. 15
  60. 12
  61. 7
  62. 10
  63. 16
  64. 17