12 leglifts10overheadsquats10bicyclecrunches12lateraljumps6burpees10 hopscotch10 starjumps12 airsquats12 frontto backjumps10standingbicycles5jumpinglunges15 highknees20mummyjacks15 situps20invisibleropejumps20Russiantwists10speedskatersWinner'schoice!15butterflysit-ups12supermans15 rearkickers10jumpsquats10mountainclimbers12reversesit ups20 crunchandpunch8lunges10 tuckjumps14 plankshouldertaps8 pushups20jumpingjacks12 leglifts10overheadsquats10bicyclecrunches12lateraljumps6burpees10 hopscotch10 starjumps12 airsquats12 frontto backjumps10standingbicycles5jumpinglunges15 highknees20mummyjacks15 situps20invisibleropejumps20Russiantwists10speedskatersWinner'schoice!15butterflysit-ups12supermans15 rearkickers10jumpsquats10mountainclimbers12reversesit ups20 crunchandpunch8lunges10 tuckjumps14 plankshouldertaps8 pushups20jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 leg lifts
  2. 10 overhead squats
  3. 10 bicycle crunches
  4. 12 lateral jumps
  5. 6 burpees
  6. 10 hop scotch
  7. 10 star jumps
  8. 12 air squats
  9. 12 front to back jumps
  10. 10 standing bicycles
  11. 5 jumping lunges
  12. 15 high knees
  13. 20 mummy jacks
  14. 15 sit ups
  15. 20 invisible rope jumps
  16. 20 Russian twists
  17. 10 speed skaters
  18. Winner's choice!
  19. 15 butterfly sit-ups
  20. 12 supermans
  21. 15 rear kickers
  22. 10 jump squats
  23. 10 mountain climbers
  24. 12 reverse sit ups
  25. 20 crunch and punch
  26. 8 lunges
  27. 10 tuck jumps
  28. 14 plank shoulder taps
  29. 8 push ups
  30. 20 jumping jacks