15 situps15 rearkickers6burpees8lunges12 airsquats20 crunchandpunch20jumpingjacks10mountainclimbers10 starjumps20invisibleropejumps10bicyclecrunches14 plankshouldertaps12reversesit ups12 leglifts10jumpsquats15butterflysit-ups20Russiantwists12 frontto backjumps10speedskaters5jumpinglunges10 tuckjumps10 hopscotch12lateraljumps10standingbicycles12supermansWinner'schoice!15 highknees10overheadsquats8 pushups20mummyjacks15 situps15 rearkickers6burpees8lunges12 airsquats20 crunchandpunch20jumpingjacks10mountainclimbers10 starjumps20invisibleropejumps10bicyclecrunches14 plankshouldertaps12reversesit ups12 leglifts10jumpsquats15butterflysit-ups20Russiantwists12 frontto backjumps10speedskaters5jumpinglunges10 tuckjumps10 hopscotch12lateraljumps10standingbicycles12supermansWinner'schoice!15 highknees10overheadsquats8 pushups20mummyjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit ups
  2. 15 rear kickers
  3. 6 burpees
  4. 8 lunges
  5. 12 air squats
  6. 20 crunch and punch
  7. 20 jumping jacks
  8. 10 mountain climbers
  9. 10 star jumps
  10. 20 invisible rope jumps
  11. 10 bicycle crunches
  12. 14 plank shoulder taps
  13. 12 reverse sit ups
  14. 12 leg lifts
  15. 10 jump squats
  16. 15 butterfly sit-ups
  17. 20 Russian twists
  18. 12 front to back jumps
  19. 10 speed skaters
  20. 5 jumping lunges
  21. 10 tuck jumps
  22. 10 hop scotch
  23. 12 lateral jumps
  24. 10 standing bicycles
  25. 12 supermans
  26. Winner's choice!
  27. 15 high knees
  28. 10 overhead squats
  29. 8 push ups
  30. 20 mummy jacks