10 hopscotch10bicyclecrunches10jumpsquats6burpees15 highknees15 situps14 plankshouldertaps12supermans12 airsquats15butterflysit-ups12 leglifts10 tuckjumps20invisibleropejumps20mummyjacks8lunges20Russiantwists12lateraljumps10overheadsquats15 rearkickers12 frontto backjumps10standingbicycles10 starjumps5jumpinglunges10mountainclimbers20jumpingjacks8 pushups12reversesit ups20 crunchandpunchWinner'schoice!10speedskaters10 hopscotch10bicyclecrunches10jumpsquats6burpees15 highknees15 situps14 plankshouldertaps12supermans12 airsquats15butterflysit-ups12 leglifts10 tuckjumps20invisibleropejumps20mummyjacks8lunges20Russiantwists12lateraljumps10overheadsquats15 rearkickers12 frontto backjumps10standingbicycles10 starjumps5jumpinglunges10mountainclimbers20jumpingjacks8 pushups12reversesit ups20 crunchandpunchWinner'schoice!10speedskaters

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hop scotch
  2. 10 bicycle crunches
  3. 10 jump squats
  4. 6 burpees
  5. 15 high knees
  6. 15 sit ups
  7. 14 plank shoulder taps
  8. 12 supermans
  9. 12 air squats
  10. 15 butterfly sit-ups
  11. 12 leg lifts
  12. 10 tuck jumps
  13. 20 invisible rope jumps
  14. 20 mummy jacks
  15. 8 lunges
  16. 20 Russian twists
  17. 12 lateral jumps
  18. 10 overhead squats
  19. 15 rear kickers
  20. 12 front to back jumps
  21. 10 standing bicycles
  22. 10 star jumps
  23. 5 jumping lunges
  24. 10 mountain climbers
  25. 20 jumping jacks
  26. 8 push ups
  27. 12 reverse sit ups
  28. 20 crunch and punch
  29. Winner's choice!
  30. 10 speed skaters