JournalingPaintrocksfrom youryardREAD:books,magazines,recipes,articles...YogaPlank challenge:time yourself eachday and see howyour staminaincreasesREAD:books,magazines,recipes,articles...JournalingKeep track ofhow manyounces of wateryou drink eachday.Spend timelooking forbooks youmight beinterested inreadingPhone a friend(like back in theolden daysbefore textingand facetime)Look at yourpictures fromthe start of theyear. How haveyou changed? Design a goodfacial careregimen foryourself with onlythe products youcurrently own.Create anawesomespotify playlistand sharewith NicholeStretchingCreate an ideaboard (physical ordigital) for a dreamclassroom youwould love to goon.Ride yourbike/skateboard/whatever haswheelsWatch amovie: yourold favorite orone you’venever seenNaturewalkWrite aletter to afriend orrelativeCreate a list ofall the children'sbooks you wantto have in yourclassroom.Write a sixwordthankfulsentenceFind ways tocomplimenteach personin your hometoday.Take picturesof beautifulsceneryaround yourhouse.Bake orCooksomethingwith only 4ingredientsJournalingPaintrocksfrom youryardREAD:books,magazines,recipes,articles...YogaPlank challenge:time yourself eachday and see howyour staminaincreasesREAD:books,magazines,recipes,articles...JournalingKeep track ofhow manyounces of wateryou drink eachday.Spend timelooking forbooks youmight beinterested inreadingPhone a friend(like back in theolden daysbefore textingand facetime)Look at yourpictures fromthe start of theyear. How haveyou changed? Design a goodfacial careregimen foryourself with onlythe products youcurrently own.Create anawesomespotify playlistand sharewith NicholeStretchingCreate an ideaboard (physical ordigital) for a dreamclassroom youwould love to goon.Ride yourbike/skateboard/whatever haswheelsWatch amovie: yourold favorite orone you’venever seenNaturewalkWrite aletter to afriend orrelativeCreate a list ofall the children'sbooks you wantto have in yourclassroom.Write a sixwordthankfulsentenceFind ways tocomplimenteach personin your hometoday.Take picturesof beautifulsceneryaround yourhouse.Bake orCooksomethingwith only 4ingredients

Mind-Body-Soul Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Paint rocks from your yard
  3. READ: books, magazines, recipes, articles...
  4. Yoga
  5. Plank challenge: time yourself each day and see how your stamina increases
  6. READ: books, magazines, recipes, articles...
  7. Journaling
  8. Keep track of how many ounces of water you drink each day.
  9. Spend time looking for books you might be interested in reading
  10. Phone a friend (like back in the olden days before texting and facetime)
  11. Look at your pictures from the start of the year. How have you changed?
  12. Design a good facial care regimen for yourself with only the products you currently own.
  13. Create an awesome spotify playlist and share with Nichole
  14. Stretching
  15. Create an idea board (physical or digital) for a dream classroom you would love to go on.
  16. Ride your bike/skateboard/ whatever has wheels
  17. Watch a movie: your old favorite or one you’ve never seen
  18. Nature walk
  19. Write a letter to a friend or relative
  20. Create a list of all the children's books you want to have in your classroom.
  21. Write a six word thankful sentence
  22. Find ways to compliment each person in your home today.
  23. Take pictures of beautiful scenery around your house.
  24. Bake or Cook something with only 4 ingredients