(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Practice 5 mins of mindfulness
I-Teach your students a mindfulness technique
O-Clean up a small area in your room that is a bit disorganized
O-Drink at least 2 quarts of water today.
G-Buy a colleague their favorite drink
G-Start the day by writing down 3 things you do really well at work
N-Share a favorite recipe with someone
I-Do something nice for a colleague
N-Mail a positive note/postcard to 3 students
B-Write down your 5 favorite things about teaching
I-Play relaxing music in your work space today
B-Tell someone something you are grateful for at work
G-Share a funny joke with your class
B-Read a poem to your class
G-Tell a student how proud you are of them
B-Send a note or card of appreciation to a colleague
I-Display an inspirational quote on your classroom door
B-Perform a random act of kindness
N-Take a Walk
O-Try a new recipe
O-Compliment a colleague on something they have done well.
N-Thank a colleague in a different position than yours
I-Read for pleasure today
O-Make a positive phone call to a parent about their child
N-"I am happiest when..." finish this prompt on an index card and keep it in your works space
