Stay offsocialmedia for24 hoursLight acandleand relaxCheck inon anold friendWatch aChristmasmovieDosomethingoutdoorsTreatyourselfDosomethingnewwalk10,000stepswritedown yourgoals forthe dayListento apodcastSpendtime witha petDo yourfavoriteworkoutMeal planfor oneweekPut on a newset of Colorstreet- poston my pageTakea napdrink 8glassesof waterCleanoneroomReadLuke 2Listen tomusicyou enjoyDon't hitsnooze onyouralarmRead achildren'sChristmasbookDo adailydevotionStretchfor 10mindo yourfavoriteworkoutWrap aChristmaspresentStay offsocialmedia for24 hoursLight acandleand relaxCheck inon anold friendWatch aChristmasmovieDosomethingoutdoorsTreatyourselfDosomethingnewwalk10,000stepswritedown yourgoals forthe dayListento apodcastSpendtime witha petDo yourfavoriteworkoutMeal planfor oneweekPut on a newset of Colorstreet- poston my pageTakea napdrink 8glassesof waterCleanoneroomReadLuke 2Listen tomusicyou enjoyDon't hitsnooze onyouralarmRead achildren'sChristmasbookDo adailydevotionStretchfor 10mindo yourfavoriteworkoutWrap aChristmaspresent

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay off social media for 24 hours
  2. Light a candle and relax
  3. Check in on an old friend
  4. Watch a Christmas movie
  5. Do something outdoors
  6. Treat yourself
  7. Do something new
  8. walk 10,000 steps
  9. write down your goals for the day
  10. Listen to a podcast
  11. Spend time with a pet
  12. Do your favorite workout
  13. Meal plan for one week
  14. Put on a new set of Color street- post on my page
  15. Take a nap
  16. drink 8 glasses of water
  17. Clean one room
  18. Read Luke 2
  19. Listen to music you enjoy
  20. Don't hit snooze on your alarm
  21. Read a children's Christmas book
  22. Do a daily devotion
  23. Stretch for 10 min
  24. do your favorite workout
  25. Wrap a Christmas present