Wrap aChristmaspresentReadLuke 2writedown yourgoals forthe dayPut on a newset of Colorstreet- poston my pageWatch aChristmasmovieTakea napMeal planfor oneweekLight acandleand relaxDo yourfavoriteworkoutCleanoneroomSpendtime witha petwalk10,000stepsRead achildren'sChristmasbookDo adailydevotionListen tomusicyou enjoyDosomethingnewDon't hitsnooze onyouralarmStretchfor 10mindo yourfavoriteworkoutDosomethingoutdoorsCheck inon anold friendStay offsocialmedia for24 hoursdrink 8glassesof waterTreatyourselfListento apodcastWrap aChristmaspresentReadLuke 2writedown yourgoals forthe dayPut on a newset of Colorstreet- poston my pageWatch aChristmasmovieTakea napMeal planfor oneweekLight acandleand relaxDo yourfavoriteworkoutCleanoneroomSpendtime witha petwalk10,000stepsRead achildren'sChristmasbookDo adailydevotionListen tomusicyou enjoyDosomethingnewDon't hitsnooze onyouralarmStretchfor 10mindo yourfavoriteworkoutDosomethingoutdoorsCheck inon anold friendStay offsocialmedia for24 hoursdrink 8glassesof waterTreatyourselfListento apodcast

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrap a Christmas present
  2. Read Luke 2
  3. write down your goals for the day
  4. Put on a new set of Color street- post on my page
  5. Watch a Christmas movie
  6. Take a nap
  7. Meal plan for one week
  8. Light a candle and relax
  9. Do your favorite workout
  10. Clean one room
  11. Spend time with a pet
  12. walk 10,000 steps
  13. Read a children's Christmas book
  14. Do a daily devotion
  15. Listen to music you enjoy
  16. Do something new
  17. Don't hit snooze on your alarm
  18. Stretch for 10 min
  19. do your favorite workout
  20. Do something outdoors
  21. Check in on an old friend
  22. Stay off social media for 24 hours
  23. drink 8 glasses of water
  24. Treat yourself
  25. Listen to a podcast