Shadow Boxing - 20x 20 Burpees Ski Jumps - 20x Bridges - 6x Tip Toe walks Touch your toes - 10x Tuck Jumps - 10x Air Plane Scale - 60 sec Reverse Blank - 30 sec Hold V-ups -10x Toe Rises - 20x 6x cartwheels Crunches 15x Scissor Kicks - 20x Push-up to side plank - 6x Jumping Jill's - 20x Bear walk across your room - 5x Do 30 sit-ups Sit & Reach - 8x Seal Stretch - 8x Do 10 push- ups crab walk across room - 5x drink of water Run in place - 60 sec Shadow Boxing - 20x 20 Burpees Ski Jumps - 20x Bridges - 6x Tip Toe walks Touch your toes - 10x Tuck Jumps - 10x Air Plane Scale - 60 sec Reverse Blank - 30 sec Hold V-ups -10x Toe Rises - 20x 6x cartwheels Crunches 15x Scissor Kicks - 20x Push-up to side plank - 6x Jumping Jill's - 20x Bear walk across your room - 5x Do 30 sit-ups Sit & Reach - 8x Seal Stretch - 8x Do 10 push- ups crab walk across room - 5x drink of water Run in place - 60 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shadow Boxing - 20x
20 Burpees
Ski
Jumps -
20x
Bridges - 6x
Tip Toe walks
Touch your toes - 10x
Tuck
Jumps - 10x
Air Plane Scale - 60 sec
Reverse Blank - 30 sec Hold
V-ups -10x
Toe Rises - 20x
6x cartwheels
Crunches
15x
Scissor Kicks - 20x
Push-up to side plank - 6x
Jumping Jill's - 20x
Bear walk across your room - 5x
Do 30 sit-ups
Sit &
Reach
- 8x
Seal Stretch - 8x
Do 10 push-ups
crab walk across room
- 5x
drink of water
Run in place - 60 sec