Crunches15x6xcartwheelsSealStretch- 8xcrab walkacrossroom- 5xToeRises -20xReverseBlank - 30sec HoldScissorKicks -20xShadowBoxing- 20xPush-upto sideplank - 6xJumpingJill's -20x20BurpeesBear walkacrossyour room- 5xSit &Reach- 8xAir PlaneScale -60 secTip Toewalksdrink ofwaterV-ups-10xDo 10push-upsTuckJumps- 10xDo 30sit-upsBridges- 6xRun inplace -60 secTouchyour toes- 10xSkiJumps -20xCrunches15x6xcartwheelsSealStretch- 8xcrab walkacrossroom- 5xToeRises -20xReverseBlank - 30sec HoldScissorKicks -20xShadowBoxing- 20xPush-upto sideplank - 6xJumpingJill's -20x20BurpeesBear walkacrossyour room- 5xSit &Reach- 8xAir PlaneScale -60 secTip Toewalksdrink ofwaterV-ups-10xDo 10push-upsTuckJumps- 10xDo 30sit-upsBridges- 6xRun inplace -60 secTouchyour toes- 10xSkiJumps -20x

Thanksgiving Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Crunches 15x
  2. 6x cartwheels
  3. Seal Stretch - 8x
  4. crab walk across room - 5x
  5. Toe Rises - 20x
  6. Reverse Blank - 30 sec Hold
  7. Scissor Kicks - 20x
  8. Shadow Boxing - 20x
  9. Push-up to side plank - 6x
  10. Jumping Jill's - 20x
  11. 20 Burpees
  12. Bear walk across your room - 5x
  13. Sit & Reach - 8x
  14. Air Plane Scale - 60 sec
  15. Tip Toe walks
  16. drink of water
  17. V-ups -10x
  18. Do 10 push-ups
  19. Tuck Jumps - 10x
  20. Do 30 sit-ups
  21. Bridges - 6x
  22. Run in place - 60 sec
  23. Touch your toes - 10x
  24. Ski Jumps - 20x