V-ups -10x Tuck Jumps - 10x Shadow Boxing - 20x Push-up to side plank - 6x Sit & Reach - 8x Crunches 15x Tip Toe walks Ski Jumps - 20x Bridges - 6x Bear walk across your room - 5x 20 Burpees Scissor Kicks - 20x Run in place - 60 sec drink of water Touch your toes - 10x Do 10 push- ups Do 30 sit-ups 6x cartwheels Toe Rises - 20x Air Plane Scale - 60 sec Jumping Jill's - 20x Reverse Blank - 30 sec Hold crab walk across room - 5x Seal Stretch - 8x V-ups -10x Tuck Jumps - 10x Shadow Boxing - 20x Push-up to side plank - 6x Sit & Reach - 8x Crunches 15x Tip Toe walks Ski Jumps - 20x Bridges - 6x Bear walk across your room - 5x 20 Burpees Scissor Kicks - 20x Run in place - 60 sec drink of water Touch your toes - 10x Do 10 push- ups Do 30 sit-ups 6x cartwheels Toe Rises - 20x Air Plane Scale - 60 sec Jumping Jill's - 20x Reverse Blank - 30 sec Hold crab walk across room - 5x Seal Stretch - 8x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
V-ups -10x
Tuck
Jumps - 10x
Shadow Boxing - 20x
Push-up to side plank - 6x
Sit &
Reach
- 8x
Crunches
15x
Tip Toe walks
Ski
Jumps -
20x
Bridges - 6x
Bear walk across your room - 5x
20 Burpees
Scissor Kicks - 20x
Run in place - 60 sec
drink of water
Touch your toes - 10x
Do 10 push-ups
Do 30 sit-ups
6x cartwheels
Toe Rises - 20x
Air Plane Scale - 60 sec
Jumping Jill's - 20x
Reverse Blank - 30 sec Hold
crab walk across room
- 5x
Seal Stretch - 8x