Touch your toes - 10x Bridges - 6x Crunches 15x Push-up to side plank - 6x Tuck Jumps - 10x Seal Stretch - 8x Ski Jumps - 20x crab walk across room - 5x Toe Rises - 20x Shadow Boxing - 20x Jumping Jill's - 20x Bear walk across your room - 5x Do 10 push- ups Scissor Kicks - 20x Air Plane Scale - 60 sec drink of water Tip Toe walks 6x cartwheels Sit & Reach - 8x V-ups -10x Run in place - 60 sec Reverse Blank - 30 sec Hold 20 Burpees Do 30 sit-ups Touch your toes - 10x Bridges - 6x Crunches 15x Push-up to side plank - 6x Tuck Jumps - 10x Seal Stretch - 8x Ski Jumps - 20x crab walk across room - 5x Toe Rises - 20x Shadow Boxing - 20x Jumping Jill's - 20x Bear walk across your room - 5x Do 10 push- ups Scissor Kicks - 20x Air Plane Scale - 60 sec drink of water Tip Toe walks 6x cartwheels Sit & Reach - 8x V-ups -10x Run in place - 60 sec Reverse Blank - 30 sec Hold 20 Burpees Do 30 sit-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Touch your toes - 10x
Bridges - 6x
Crunches
15x
Push-up to side plank - 6x
Tuck
Jumps - 10x
Seal Stretch - 8x
Ski
Jumps -
20x
crab walk across room
- 5x
Toe Rises - 20x
Shadow Boxing - 20x
Jumping Jill's - 20x
Bear walk across your room - 5x
Do 10 push-ups
Scissor Kicks - 20x
Air Plane Scale - 60 sec
drink of water
Tip Toe walks
6x cartwheels
Sit &
Reach
- 8x
V-ups -10x
Run in place - 60 sec
Reverse Blank - 30 sec Hold
20 Burpees
Do 30 sit-ups