Crunches 15x Toe Rises - 20x Seal Stretch - 8x 6x cartwheels Tip Toe walks Jumping Jill's - 20x Ski Jumps - 20x Scissor Kicks - 20x Sit & Reach - 8x Do 30 sit-ups crab walk across room - 5x Run in place - 60 sec Air Plane Scale - 60 sec 20 Burpees Shadow Boxing - 20x Bear walk across your room - 5x drink of water Tuck Jumps - 10x V-ups -10x Push-up to side plank - 6x Do 10 push- ups Touch your toes - 10x Reverse Blank - 30 sec Hold Bridges - 6x Crunches 15x Toe Rises - 20x Seal Stretch - 8x 6x cartwheels Tip Toe walks Jumping Jill's - 20x Ski Jumps - 20x Scissor Kicks - 20x Sit & Reach - 8x Do 30 sit-ups crab walk across room - 5x Run in place - 60 sec Air Plane Scale - 60 sec 20 Burpees Shadow Boxing - 20x Bear walk across your room - 5x drink of water Tuck Jumps - 10x V-ups -10x Push-up to side plank - 6x Do 10 push- ups Touch your toes - 10x Reverse Blank - 30 sec Hold Bridges - 6x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Crunches
15x
Toe Rises - 20x
Seal Stretch - 8x
6x cartwheels
Tip Toe walks
Jumping Jill's - 20x
Ski
Jumps -
20x
Scissor Kicks - 20x
Sit &
Reach
- 8x
Do 30 sit-ups
crab walk across room
- 5x
Run in place - 60 sec
Air Plane Scale - 60 sec
20 Burpees
Shadow Boxing - 20x
Bear walk across your room - 5x
drink of water
Tuck
Jumps - 10x
V-ups -10x
Push-up to side plank - 6x
Do 10 push-ups
Touch your toes - 10x
Reverse Blank - 30 sec Hold
Bridges - 6x