Do 10 push- ups Sit & Reach - 8x Air Plane Scale - 60 sec Bear walk across your room - 5x Toe Rises - 20x Seal Stretch - 8x 6x cartwheels drink of water V-ups -10x Shadow Boxing - 20x Tip Toe walks Bridges - 6x Run in place - 60 sec Push-up to side plank - 6x Scissor Kicks - 20x 20 Burpees Touch your toes - 10x Do 30 sit-ups Tuck Jumps - 10x crab walk across room - 5x Crunches 15x Ski Jumps - 20x Reverse Blank - 30 sec Hold Jumping Jill's - 20x Do 10 push- ups Sit & Reach - 8x Air Plane Scale - 60 sec Bear walk across your room - 5x Toe Rises - 20x Seal Stretch - 8x 6x cartwheels drink of water V-ups -10x Shadow Boxing - 20x Tip Toe walks Bridges - 6x Run in place - 60 sec Push-up to side plank - 6x Scissor Kicks - 20x 20 Burpees Touch your toes - 10x Do 30 sit-ups Tuck Jumps - 10x crab walk across room - 5x Crunches 15x Ski Jumps - 20x Reverse Blank - 30 sec Hold Jumping Jill's - 20x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 push-ups
Sit &
Reach
- 8x
Air Plane Scale - 60 sec
Bear walk across your room - 5x
Toe Rises - 20x
Seal Stretch - 8x
6x cartwheels
drink of water
V-ups -10x
Shadow Boxing - 20x
Tip Toe walks
Bridges - 6x
Run in place - 60 sec
Push-up to side plank - 6x
Scissor Kicks - 20x
20 Burpees
Touch your toes - 10x
Do 30 sit-ups
Tuck
Jumps - 10x
crab walk across room
- 5x
Crunches
15x
Ski
Jumps -
20x
Reverse Blank - 30 sec Hold
Jumping Jill's - 20x