Do 10 push- ups drink of water Crunches 15x Reverse Blank - 30 sec Hold Tip Toe walks Run in place - 60 sec Push-up to side plank - 6x Tuck Jumps - 10x Shadow Boxing - 20x Bridges - 6x Touch your toes - 10x Seal Stretch - 8x Scissor Kicks - 20x Sit & Reach - 8x Bear walk across your room - 5x Jumping Jill's - 20x Do 30 sit-ups Ski Jumps - 20x Toe Rises - 20x V-ups -10x 20 Burpees Air Plane Scale - 60 sec 6x cartwheels crab walk across room - 5x Do 10 push- ups drink of water Crunches 15x Reverse Blank - 30 sec Hold Tip Toe walks Run in place - 60 sec Push-up to side plank - 6x Tuck Jumps - 10x Shadow Boxing - 20x Bridges - 6x Touch your toes - 10x Seal Stretch - 8x Scissor Kicks - 20x Sit & Reach - 8x Bear walk across your room - 5x Jumping Jill's - 20x Do 30 sit-ups Ski Jumps - 20x Toe Rises - 20x V-ups -10x 20 Burpees Air Plane Scale - 60 sec 6x cartwheels crab walk across room - 5x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 10 push-ups
drink of water
Crunches
15x
Reverse Blank - 30 sec Hold
Tip Toe walks
Run in place - 60 sec
Push-up to side plank - 6x
Tuck
Jumps - 10x
Shadow Boxing - 20x
Bridges - 6x
Touch your toes - 10x
Seal Stretch - 8x
Scissor Kicks - 20x
Sit &
Reach
- 8x
Bear walk across your room - 5x
Jumping Jill's - 20x
Do 30 sit-ups
Ski
Jumps -
20x
Toe Rises - 20x
V-ups -10x
20 Burpees
Air Plane Scale - 60 sec
6x cartwheels
crab walk across room
- 5x