Scissor Kicks - 20x Tuck Jumps - 10x Seal Stretch - 8x Ski Jumps - 20x crab walk across room - 5x Sit & Reach - 8x Toe Rises - 20x 6x cartwheels Do 10 push- ups Touch your toes - 10x Air Plane Scale - 60 sec Jumping Jill's - 20x Shadow Boxing - 20x drink of water Crunches 15x Run in place - 60 sec Do 30 sit-ups V-ups -10x Reverse Blank - 30 sec Hold Push-up to side plank - 6x Bear walk across your room - 5x Tip Toe walks 20 Burpees Bridges - 6x Scissor Kicks - 20x Tuck Jumps - 10x Seal Stretch - 8x Ski Jumps - 20x crab walk across room - 5x Sit & Reach - 8x Toe Rises - 20x 6x cartwheels Do 10 push- ups Touch your toes - 10x Air Plane Scale - 60 sec Jumping Jill's - 20x Shadow Boxing - 20x drink of water Crunches 15x Run in place - 60 sec Do 30 sit-ups V-ups -10x Reverse Blank - 30 sec Hold Push-up to side plank - 6x Bear walk across your room - 5x Tip Toe walks 20 Burpees Bridges - 6x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Scissor Kicks - 20x
Tuck
Jumps - 10x
Seal Stretch - 8x
Ski
Jumps -
20x
crab walk across room
- 5x
Sit &
Reach
- 8x
Toe Rises - 20x
6x cartwheels
Do 10 push-ups
Touch your toes - 10x
Air Plane Scale - 60 sec
Jumping Jill's - 20x
Shadow Boxing - 20x
drink of water
Crunches
15x
Run in place - 60 sec
Do 30 sit-ups
V-ups -10x
Reverse Blank - 30 sec Hold
Push-up to side plank - 6x
Bear walk across your room - 5x
Tip Toe walks
20 Burpees
Bridges - 6x