Run in place - 60 sec Tip Toe walks Do 30 sit-ups Jumping Jill's - 20x Seal Stretch - 8x Sit & Reach - 8x Touch your toes - 10x Push-up to side plank - 6x Air Plane Scale - 60 sec Bear walk across your room - 5x Do 10 push- ups Toe Rises - 20x Scissor Kicks - 20x drink of water Tuck Jumps - 10x Shadow Boxing - 20x 20 Burpees Ski Jumps - 20x 6x cartwheels V-ups -10x crab walk across room - 5x Crunches 15x Bridges - 6x Reverse Blank - 30 sec Hold Run in place - 60 sec Tip Toe walks Do 30 sit-ups Jumping Jill's - 20x Seal Stretch - 8x Sit & Reach - 8x Touch your toes - 10x Push-up to side plank - 6x Air Plane Scale - 60 sec Bear walk across your room - 5x Do 10 push- ups Toe Rises - 20x Scissor Kicks - 20x drink of water Tuck Jumps - 10x Shadow Boxing - 20x 20 Burpees Ski Jumps - 20x 6x cartwheels V-ups -10x crab walk across room - 5x Crunches 15x Bridges - 6x Reverse Blank - 30 sec Hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run in place - 60 sec
Tip Toe walks
Do 30 sit-ups
Jumping Jill's - 20x
Seal Stretch - 8x
Sit &
Reach
- 8x
Touch your toes - 10x
Push-up to side plank - 6x
Air Plane Scale - 60 sec
Bear walk across your room - 5x
Do 10 push-ups
Toe Rises - 20x
Scissor Kicks - 20x
drink of water
Tuck
Jumps - 10x
Shadow Boxing - 20x
20 Burpees
Ski
Jumps -
20x
6x cartwheels
V-ups -10x
crab walk across room
- 5x
Crunches
15x
Bridges - 6x
Reverse Blank - 30 sec Hold