Run inplace -60 secDo 30sit-upsReverseBlank - 30sec HoldV-ups-10xAir PlaneScale -60 secBear walkacrossyour room- 5xJumpingJill's -20xScissorKicks -20xTuckJumps- 10xBridges- 6xdrink ofwaterCrunches15xShadowBoxing- 20xSealStretch- 8xSit &Reach- 8x6xcartwheelsPush-upto sideplank - 6xcrab walkacrossroom- 5xDo 10push-upsToeRises -20xSkiJumps -20x20BurpeesTouchyour toes- 10xTip ToewalksRun inplace -60 secDo 30sit-upsReverseBlank - 30sec HoldV-ups-10xAir PlaneScale -60 secBear walkacrossyour room- 5xJumpingJill's -20xScissorKicks -20xTuckJumps- 10xBridges- 6xdrink ofwaterCrunches15xShadowBoxing- 20xSealStretch- 8xSit &Reach- 8x6xcartwheelsPush-upto sideplank - 6xcrab walkacrossroom- 5xDo 10push-upsToeRises -20xSkiJumps -20x20BurpeesTouchyour toes- 10xTip Toewalks

Thanksgiving Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place - 60 sec
  2. Do 30 sit-ups
  3. Reverse Blank - 30 sec Hold
  4. V-ups -10x
  5. Air Plane Scale - 60 sec
  6. Bear walk across your room - 5x
  7. Jumping Jill's - 20x
  8. Scissor Kicks - 20x
  9. Tuck Jumps - 10x
  10. Bridges - 6x
  11. drink of water
  12. Crunches 15x
  13. Shadow Boxing - 20x
  14. Seal Stretch - 8x
  15. Sit & Reach - 8x
  16. 6x cartwheels
  17. Push-up to side plank - 6x
  18. crab walk across room - 5x
  19. Do 10 push-ups
  20. Toe Rises - 20x
  21. Ski Jumps - 20x
  22. 20 Burpees
  23. Touch your toes - 10x
  24. Tip Toe walks