Shadow Boxing - 20x Toe Rises - 20x Tuck Jumps - 10x V-ups -10x Run in place - 60 sec 20 Burpees 6x cartwheels Reverse Blank - 30 sec Hold Seal Stretch - 8x Jumping Jill's - 20x Do 10 push- ups drink of water Ski Jumps - 20x Push-up to side plank - 6x Crunches 15x Sit & Reach - 8x Scissor Kicks - 20x Do 30 sit-ups Tip Toe walks crab walk across room - 5x Touch your toes - 10x Bridges - 6x Bear walk across your room - 5x Air Plane Scale - 60 sec Shadow Boxing - 20x Toe Rises - 20x Tuck Jumps - 10x V-ups -10x Run in place - 60 sec 20 Burpees 6x cartwheels Reverse Blank - 30 sec Hold Seal Stretch - 8x Jumping Jill's - 20x Do 10 push- ups drink of water Ski Jumps - 20x Push-up to side plank - 6x Crunches 15x Sit & Reach - 8x Scissor Kicks - 20x Do 30 sit-ups Tip Toe walks crab walk across room - 5x Touch your toes - 10x Bridges - 6x Bear walk across your room - 5x Air Plane Scale - 60 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shadow Boxing - 20x
Toe Rises - 20x
Tuck
Jumps - 10x
V-ups -10x
Run in place - 60 sec
20 Burpees
6x cartwheels
Reverse Blank - 30 sec Hold
Seal Stretch - 8x
Jumping Jill's - 20x
Do 10 push-ups
drink of water
Ski
Jumps -
20x
Push-up to side plank - 6x
Crunches
15x
Sit &
Reach
- 8x
Scissor Kicks - 20x
Do 30 sit-ups
Tip Toe walks
crab walk across room
- 5x
Touch your toes - 10x
Bridges - 6x
Bear walk across your room - 5x
Air Plane Scale - 60 sec