Scissor Kicks - 20x Ski Jumps - 20x Run in place - 60 sec Air Plane Scale - 60 sec Crunches 15x Bear walk across your room - 5x drink of water crab walk across room - 5x Jumping Jill's - 20x Do 30 sit-ups Tip Toe walks Do 10 push- ups 6x cartwheels Sit & Reach - 8x Touch your toes - 10x Seal Stretch - 8x Bridges - 6x Tuck Jumps - 10x Toe Rises - 20x V-ups -10x Reverse Blank - 30 sec Hold Shadow Boxing - 20x 20 Burpees Push-up to side plank - 6x Scissor Kicks - 20x Ski Jumps - 20x Run in place - 60 sec Air Plane Scale - 60 sec Crunches 15x Bear walk across your room - 5x drink of water crab walk across room - 5x Jumping Jill's - 20x Do 30 sit-ups Tip Toe walks Do 10 push- ups 6x cartwheels Sit & Reach - 8x Touch your toes - 10x Seal Stretch - 8x Bridges - 6x Tuck Jumps - 10x Toe Rises - 20x V-ups -10x Reverse Blank - 30 sec Hold Shadow Boxing - 20x 20 Burpees Push-up to side plank - 6x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Scissor Kicks - 20x
Ski
Jumps -
20x
Run in place - 60 sec
Air Plane Scale - 60 sec
Crunches
15x
Bear walk across your room - 5x
drink of water
crab walk across room
- 5x
Jumping Jill's - 20x
Do 30 sit-ups
Tip Toe walks
Do 10 push-ups
6x cartwheels
Sit &
Reach
- 8x
Touch your toes - 10x
Seal Stretch - 8x
Bridges - 6x
Tuck
Jumps - 10x
Toe Rises - 20x
V-ups -10x
Reverse Blank - 30 sec Hold
Shadow Boxing - 20x
20 Burpees
Push-up to side plank - 6x