6x cartwheels Scissor Kicks - 20x Tip Toe walks Seal Stretch - 8x Tuck Jumps - 10x Do 30 sit-ups drink of water Air Plane Scale - 60 sec Ski Jumps - 20x Do 10 push- ups Push-up to side plank - 6x Shadow Boxing - 20x Crunches 15x Run in place - 60 sec 20 Burpees crab walk across room - 5x Touch your toes - 10x Bridges - 6x Sit & Reach - 8x V-ups -10x Toe Rises - 20x Reverse Blank - 30 sec Hold Bear walk across your room - 5x Jumping Jill's - 20x 6x cartwheels Scissor Kicks - 20x Tip Toe walks Seal Stretch - 8x Tuck Jumps - 10x Do 30 sit-ups drink of water Air Plane Scale - 60 sec Ski Jumps - 20x Do 10 push- ups Push-up to side plank - 6x Shadow Boxing - 20x Crunches 15x Run in place - 60 sec 20 Burpees crab walk across room - 5x Touch your toes - 10x Bridges - 6x Sit & Reach - 8x V-ups -10x Toe Rises - 20x Reverse Blank - 30 sec Hold Bear walk across your room - 5x Jumping Jill's - 20x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6x cartwheels
Scissor Kicks - 20x
Tip Toe walks
Seal Stretch - 8x
Tuck
Jumps - 10x
Do 30 sit-ups
drink of water
Air Plane Scale - 60 sec
Ski
Jumps -
20x
Do 10 push-ups
Push-up to side plank - 6x
Shadow Boxing - 20x
Crunches
15x
Run in place - 60 sec
20 Burpees
crab walk across room
- 5x
Touch your toes - 10x
Bridges - 6x
Sit &
Reach
- 8x
V-ups -10x
Toe Rises - 20x
Reverse Blank - 30 sec Hold
Bear walk across your room - 5x
Jumping Jill's - 20x