Do 10pushups1 Randomact ofKindnessDecorateforChristmasTake anextra longshowerdrink 8glasses ofwater inone dayPost a nailfieon yourpersonalpage and tagmego fora hikeCreate aworkoutplaylisttext orcall anold friendWalk3,000stepsRead abookfor funStay offsocialmedia for24 hoursListen toChristmasMusicKeep agratitudejournalConvincea friend toworkoutEat amealwithoutmeatwalk10,000stepswritedown yourgoals forthe dayDo adailydevotionexerciseduringcommercialsBake aHolidaytreatDo yourfavoriteworkoutStretchfor 10minFast forat least12 hoursTry anewrecipeDo 10pushups1 Randomact ofKindnessDecorateforChristmasTake anextra longshowerdrink 8glasses ofwater inone dayPost a nailfieon yourpersonalpage and tagmego fora hikeCreate aworkoutplaylisttext orcall anold friendWalk3,000stepsRead abookfor funStay offsocialmedia for24 hoursListen toChristmasMusicKeep agratitudejournalConvincea friend toworkoutEat amealwithoutmeatwalk10,000stepswritedown yourgoals forthe dayDo adailydevotionexerciseduringcommercialsBake aHolidaytreatDo yourfavoriteworkoutStretchfor 10minFast forat least12 hoursTry anewrecipe

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 push ups
  2. 1 Random act of Kindness
  3. Decorate for Christmas
  4. Take an extra long shower
  5. drink 8 glasses of water in one day
  6. Post a nailfie on your personal page and tag me
  7. go for a hike
  8. Create a workout playlist
  9. text or call an old friend
  10. Walk 3,000 steps
  11. Read a book for fun
  12. Stay off social media for 24 hours
  13. Listen to Christmas Music
  14. Keep a gratitude journal
  15. Convince a friend to workout
  16. Eat a meal without meat
  17. walk 10,000 steps
  18. write down your goals for the day
  19. Do a daily devotion
  20. exercise during commercials
  21. Bake a Holiday treat
  22. Do your favorite workout
  23. Stretch for 10 min
  24. Fast for at least 12 hours
  25. Try a new recipe