Do yourfavoriteworkoutEat amealwithoutmeatexerciseduringcommercialstext orcall anold friend1 Randomact ofKindnessFast forat least12 hoursdrink 8glasses ofwater inone dayBake aHolidaytreatwritedown yourgoals forthe dayKeep agratitudejournalStay offsocialmedia for24 hourswalk10,000stepsDo 10pushupsWalk3,000stepsDecorateforChristmasStretchfor 10minListen toChristmasMusicConvincea friend toworkoutgo fora hikeTake anextra longshowerDo adailydevotionRead abookfor funPost a nailfieon yourpersonalpage and tagmeCreate aworkoutplaylistTry anewrecipeDo yourfavoriteworkoutEat amealwithoutmeatexerciseduringcommercialstext orcall anold friend1 Randomact ofKindnessFast forat least12 hoursdrink 8glasses ofwater inone dayBake aHolidaytreatwritedown yourgoals forthe dayKeep agratitudejournalStay offsocialmedia for24 hourswalk10,000stepsDo 10pushupsWalk3,000stepsDecorateforChristmasStretchfor 10minListen toChristmasMusicConvincea friend toworkoutgo fora hikeTake anextra longshowerDo adailydevotionRead abookfor funPost a nailfieon yourpersonalpage and tagmeCreate aworkoutplaylistTry anewrecipe

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your favorite workout
  2. Eat a meal without meat
  3. exercise during commercials
  4. text or call an old friend
  5. 1 Random act of Kindness
  6. Fast for at least 12 hours
  7. drink 8 glasses of water in one day
  8. Bake a Holiday treat
  9. write down your goals for the day
  10. Keep a gratitude journal
  11. Stay off social media for 24 hours
  12. walk 10,000 steps
  13. Do 10 push ups
  14. Walk 3,000 steps
  15. Decorate for Christmas
  16. Stretch for 10 min
  17. Listen to Christmas Music
  18. Convince a friend to workout
  19. go for a hike
  20. Take an extra long shower
  21. Do a daily devotion
  22. Read a book for fun
  23. Post a nailfie on your personal page and tag me
  24. Create a workout playlist
  25. Try a new recipe