exerciseduringcommercialsListen toChristmasMusicCreate aworkoutplaylistWalk3,000stepsBake aHolidaytreatDo adailydevotionStretchfor 10mingo fora hikeConvincea friend toworkoutDo yourfavoriteworkoutRead abookfor funStay offsocialmedia for24 hoursTake anextra longshowerwritedown yourgoals forthe dayFast forat least12 hoursdrink 8glasses ofwater inone dayPost a nailfieon yourpersonalpage and tagmetext orcall anold friendwalk10,000stepsDo 10pushupsDecorateforChristmasTry anewrecipe1 Randomact ofKindnessEat amealwithoutmeatKeep agratitudejournalexerciseduringcommercialsListen toChristmasMusicCreate aworkoutplaylistWalk3,000stepsBake aHolidaytreatDo adailydevotionStretchfor 10mingo fora hikeConvincea friend toworkoutDo yourfavoriteworkoutRead abookfor funStay offsocialmedia for24 hoursTake anextra longshowerwritedown yourgoals forthe dayFast forat least12 hoursdrink 8glasses ofwater inone dayPost a nailfieon yourpersonalpage and tagmetext orcall anold friendwalk10,000stepsDo 10pushupsDecorateforChristmasTry anewrecipe1 Randomact ofKindnessEat amealwithoutmeatKeep agratitudejournal

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise during commercials
  2. Listen to Christmas Music
  3. Create a workout playlist
  4. Walk 3,000 steps
  5. Bake a Holiday treat
  6. Do a daily devotion
  7. Stretch for 10 min
  8. go for a hike
  9. Convince a friend to workout
  10. Do your favorite workout
  11. Read a book for fun
  12. Stay off social media for 24 hours
  13. Take an extra long shower
  14. write down your goals for the day
  15. Fast for at least 12 hours
  16. drink 8 glasses of water in one day
  17. Post a nailfie on your personal page and tag me
  18. text or call an old friend
  19. walk 10,000 steps
  20. Do 10 push ups
  21. Decorate for Christmas
  22. Try a new recipe
  23. 1 Random act of Kindness
  24. Eat a meal without meat
  25. Keep a gratitude journal