Walk3,000stepsBake aHolidaytreatdrink 8glasses ofwater inone dayRead abookfor funDo 10pushupsPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusicgo fora hikeStretchfor 10minwritedown yourgoals forthe dayConvincea friend toworkoutDo yourfavoriteworkoutStay offsocialmedia for24 hoursexerciseduringcommercialsDo adailydevotionTake anextra longshowerTry anewrecipe1 Randomact ofKindnesstext orcall anold friendwalk10,000stepsFast forat least12 hoursDecorateforChristmasEat amealwithoutmeatKeep agratitudejournalCreate aworkoutplaylistWalk3,000stepsBake aHolidaytreatdrink 8glasses ofwater inone dayRead abookfor funDo 10pushupsPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusicgo fora hikeStretchfor 10minwritedown yourgoals forthe dayConvincea friend toworkoutDo yourfavoriteworkoutStay offsocialmedia for24 hoursexerciseduringcommercialsDo adailydevotionTake anextra longshowerTry anewrecipe1 Randomact ofKindnesstext orcall anold friendwalk10,000stepsFast forat least12 hoursDecorateforChristmasEat amealwithoutmeatKeep agratitudejournalCreate aworkoutplaylist

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 3,000 steps
  2. Bake a Holiday treat
  3. drink 8 glasses of water in one day
  4. Read a book for fun
  5. Do 10 push ups
  6. Post a nailfie on your personal page and tag me
  7. Listen to Christmas Music
  8. go for a hike
  9. Stretch for 10 min
  10. write down your goals for the day
  11. Convince a friend to workout
  12. Do your favorite workout
  13. Stay off social media for 24 hours
  14. exercise during commercials
  15. Do a daily devotion
  16. Take an extra long shower
  17. Try a new recipe
  18. 1 Random act of Kindness
  19. text or call an old friend
  20. walk 10,000 steps
  21. Fast for at least 12 hours
  22. Decorate for Christmas
  23. Eat a meal without meat
  24. Keep a gratitude journal
  25. Create a workout playlist