walk10,000stepsPost a nailfieon yourpersonalpage and tagmeStay offsocialmedia for24 hoursConvincea friend toworkoutgo fora hikewritedown yourgoals forthe dayStretchfor 10min1 Randomact ofKindnesstext orcall anold friendTry anewrecipeEat amealwithoutmeatDecorateforChristmasCreate aworkoutplaylistFast forat least12 hoursListen toChristmasMusicDo yourfavoriteworkoutdrink 8glasses ofwater inone dayRead abookfor funKeep agratitudejournalDo 10pushupsTake anextra longshowerWalk3,000stepsexerciseduringcommercialsDo adailydevotionBake aHolidaytreatwalk10,000stepsPost a nailfieon yourpersonalpage and tagmeStay offsocialmedia for24 hoursConvincea friend toworkoutgo fora hikewritedown yourgoals forthe dayStretchfor 10min1 Randomact ofKindnesstext orcall anold friendTry anewrecipeEat amealwithoutmeatDecorateforChristmasCreate aworkoutplaylistFast forat least12 hoursListen toChristmasMusicDo yourfavoriteworkoutdrink 8glasses ofwater inone dayRead abookfor funKeep agratitudejournalDo 10pushupsTake anextra longshowerWalk3,000stepsexerciseduringcommercialsDo adailydevotionBake aHolidaytreat

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk 10,000 steps
  2. Post a nailfie on your personal page and tag me
  3. Stay off social media for 24 hours
  4. Convince a friend to workout
  5. go for a hike
  6. write down your goals for the day
  7. Stretch for 10 min
  8. 1 Random act of Kindness
  9. text or call an old friend
  10. Try a new recipe
  11. Eat a meal without meat
  12. Decorate for Christmas
  13. Create a workout playlist
  14. Fast for at least 12 hours
  15. Listen to Christmas Music
  16. Do your favorite workout
  17. drink 8 glasses of water in one day
  18. Read a book for fun
  19. Keep a gratitude journal
  20. Do 10 push ups
  21. Take an extra long shower
  22. Walk 3,000 steps
  23. exercise during commercials
  24. Do a daily devotion
  25. Bake a Holiday treat