Convincea friend toworkoutDo 10pushupsRead abookfor funDo adailydevotion1 Randomact ofKindnessTry anewrecipewritedown yourgoals forthe dayWalk3,000stepswalk10,000stepsDo yourfavoriteworkoutBake aHolidaytreatgo fora hiketext orcall anold frienddrink 8glasses ofwater inone dayCreate aworkoutplaylistTake anextra longshowerEat amealwithoutmeatStay offsocialmedia for24 hoursStretchfor 10minKeep agratitudejournalFast forat least12 hoursexerciseduringcommercialsDecorateforChristmasPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusicConvincea friend toworkoutDo 10pushupsRead abookfor funDo adailydevotion1 Randomact ofKindnessTry anewrecipewritedown yourgoals forthe dayWalk3,000stepswalk10,000stepsDo yourfavoriteworkoutBake aHolidaytreatgo fora hiketext orcall anold frienddrink 8glasses ofwater inone dayCreate aworkoutplaylistTake anextra longshowerEat amealwithoutmeatStay offsocialmedia for24 hoursStretchfor 10minKeep agratitudejournalFast forat least12 hoursexerciseduringcommercialsDecorateforChristmasPost a nailfieon yourpersonalpage and tagmeListen toChristmasMusic

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Convince a friend to workout
  2. Do 10 push ups
  3. Read a book for fun
  4. Do a daily devotion
  5. 1 Random act of Kindness
  6. Try a new recipe
  7. write down your goals for the day
  8. Walk 3,000 steps
  9. walk 10,000 steps
  10. Do your favorite workout
  11. Bake a Holiday treat
  12. go for a hike
  13. text or call an old friend
  14. drink 8 glasses of water in one day
  15. Create a workout playlist
  16. Take an extra long shower
  17. Eat a meal without meat
  18. Stay off social media for 24 hours
  19. Stretch for 10 min
  20. Keep a gratitude journal
  21. Fast for at least 12 hours
  22. exercise during commercials
  23. Decorate for Christmas
  24. Post a nailfie on your personal page and tag me
  25. Listen to Christmas Music