DecorateforChristmasFast forat least12 hoursexerciseduringcommercialsTry anewrecipeRead abookfor funBake aHolidaytreatTake anextra longshowerStay offsocialmedia for24 hoursKeep agratitudejournalwalk10,000stepsEat amealwithoutmeatDo adailydevotionwritedown yourgoals forthe daydrink 8glasses ofwater inone dayDo 10pushupsPost a nailfieon yourpersonalpage and tagmego fora hiketext orcall anold friend1 Randomact ofKindnessDo yourfavoriteworkoutWalk3,000stepsListen toChristmasMusicStretchfor 10minConvincea friend toworkoutCreate aworkoutplaylistDecorateforChristmasFast forat least12 hoursexerciseduringcommercialsTry anewrecipeRead abookfor funBake aHolidaytreatTake anextra longshowerStay offsocialmedia for24 hoursKeep agratitudejournalwalk10,000stepsEat amealwithoutmeatDo adailydevotionwritedown yourgoals forthe daydrink 8glasses ofwater inone dayDo 10pushupsPost a nailfieon yourpersonalpage and tagmego fora hiketext orcall anold friend1 Randomact ofKindnessDo yourfavoriteworkoutWalk3,000stepsListen toChristmasMusicStretchfor 10minConvincea friend toworkoutCreate aworkoutplaylist

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decorate for Christmas
  2. Fast for at least 12 hours
  3. exercise during commercials
  4. Try a new recipe
  5. Read a book for fun
  6. Bake a Holiday treat
  7. Take an extra long shower
  8. Stay off social media for 24 hours
  9. Keep a gratitude journal
  10. walk 10,000 steps
  11. Eat a meal without meat
  12. Do a daily devotion
  13. write down your goals for the day
  14. drink 8 glasses of water in one day
  15. Do 10 push ups
  16. Post a nailfie on your personal page and tag me
  17. go for a hike
  18. text or call an old friend
  19. 1 Random act of Kindness
  20. Do your favorite workout
  21. Walk 3,000 steps
  22. Listen to Christmas Music
  23. Stretch for 10 min
  24. Convince a friend to workout
  25. Create a workout playlist