Stay offsocialmedia for24 hoursConvincea friend toworkoutPost a nailfieon yourpersonalpage and tagmeStretchfor 10minexerciseduringcommercialswalk10,000stepsDo adailydevotionListen toChristmasMusicCreate aworkoutplaylistFast forat least12 hourswritedown yourgoals forthe dayEat amealwithoutmeatTry anewrecipeDecorateforChristmasRead abookfor fungo fora hikeDo 10pushupsTake anextra longshower1 Randomact ofKindnessKeep agratitudejournalBake aHolidaytreatWalk3,000stepstext orcall anold frienddrink 8glasses ofwater inone dayDo yourfavoriteworkoutStay offsocialmedia for24 hoursConvincea friend toworkoutPost a nailfieon yourpersonalpage and tagmeStretchfor 10minexerciseduringcommercialswalk10,000stepsDo adailydevotionListen toChristmasMusicCreate aworkoutplaylistFast forat least12 hourswritedown yourgoals forthe dayEat amealwithoutmeatTry anewrecipeDecorateforChristmasRead abookfor fungo fora hikeDo 10pushupsTake anextra longshower1 Randomact ofKindnessKeep agratitudejournalBake aHolidaytreatWalk3,000stepstext orcall anold frienddrink 8glasses ofwater inone dayDo yourfavoriteworkout

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay off social media for 24 hours
  2. Convince a friend to workout
  3. Post a nailfie on your personal page and tag me
  4. Stretch for 10 min
  5. exercise during commercials
  6. walk 10,000 steps
  7. Do a daily devotion
  8. Listen to Christmas Music
  9. Create a workout playlist
  10. Fast for at least 12 hours
  11. write down your goals for the day
  12. Eat a meal without meat
  13. Try a new recipe
  14. Decorate for Christmas
  15. Read a book for fun
  16. go for a hike
  17. Do 10 push ups
  18. Take an extra long shower
  19. 1 Random act of Kindness
  20. Keep a gratitude journal
  21. Bake a Holiday treat
  22. Walk 3,000 steps
  23. text or call an old friend
  24. drink 8 glasses of water in one day
  25. Do your favorite workout