exerciseduringcommercialsCreate aworkoutplaylistwalk10,000stepstext orcall anold friendFast forat least12 hoursListen toChristmasMusicdrink 8glasses ofwater inone dayDo adailydevotionDecorateforChristmasKeep agratitudejournalBake aHolidaytreatRead abookfor funEat amealwithoutmeatWalk3,000stepsDo 10pushupsTry anewrecipeStretchfor 10min1 Randomact ofKindnessgo fora hikeDo yourfavoriteworkoutwritedown yourgoals forthe dayStay offsocialmedia for24 hoursConvincea friend toworkoutTake anextra longshowerPost a nailfieon yourpersonalpage and tagmeexerciseduringcommercialsCreate aworkoutplaylistwalk10,000stepstext orcall anold friendFast forat least12 hoursListen toChristmasMusicdrink 8glasses ofwater inone dayDo adailydevotionDecorateforChristmasKeep agratitudejournalBake aHolidaytreatRead abookfor funEat amealwithoutmeatWalk3,000stepsDo 10pushupsTry anewrecipeStretchfor 10min1 Randomact ofKindnessgo fora hikeDo yourfavoriteworkoutwritedown yourgoals forthe dayStay offsocialmedia for24 hoursConvincea friend toworkoutTake anextra longshowerPost a nailfieon yourpersonalpage and tagme

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise during commercials
  2. Create a workout playlist
  3. walk 10,000 steps
  4. text or call an old friend
  5. Fast for at least 12 hours
  6. Listen to Christmas Music
  7. drink 8 glasses of water in one day
  8. Do a daily devotion
  9. Decorate for Christmas
  10. Keep a gratitude journal
  11. Bake a Holiday treat
  12. Read a book for fun
  13. Eat a meal without meat
  14. Walk 3,000 steps
  15. Do 10 push ups
  16. Try a new recipe
  17. Stretch for 10 min
  18. 1 Random act of Kindness
  19. go for a hike
  20. Do your favorite workout
  21. write down your goals for the day
  22. Stay off social media for 24 hours
  23. Convince a friend to workout
  24. Take an extra long shower
  25. Post a nailfie on your personal page and tag me