writedown yourgoals forthe dayexerciseduringcommercialsgo fora hikeDo adailydevotionPost a nailfieon yourpersonalpage and tagmeRead abookfor funCreate aworkoutplaylistDo yourfavoriteworkoutListen toChristmasMusicdrink 8glasses ofwater inone dayKeep agratitudejournalWalk3,000stepsEat amealwithoutmeatTake anextra longshowerwalk10,000stepsStay offsocialmedia for24 hoursStretchfor 10minDo 10pushupsBake aHolidaytreatFast forat least12 hoursTry anewrecipe1 Randomact ofKindnessDecorateforChristmastext orcall anold friendConvincea friend toworkoutwritedown yourgoals forthe dayexerciseduringcommercialsgo fora hikeDo adailydevotionPost a nailfieon yourpersonalpage and tagmeRead abookfor funCreate aworkoutplaylistDo yourfavoriteworkoutListen toChristmasMusicdrink 8glasses ofwater inone dayKeep agratitudejournalWalk3,000stepsEat amealwithoutmeatTake anextra longshowerwalk10,000stepsStay offsocialmedia for24 hoursStretchfor 10minDo 10pushupsBake aHolidaytreatFast forat least12 hoursTry anewrecipe1 Randomact ofKindnessDecorateforChristmastext orcall anold friendConvincea friend toworkout

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write down your goals for the day
  2. exercise during commercials
  3. go for a hike
  4. Do a daily devotion
  5. Post a nailfie on your personal page and tag me
  6. Read a book for fun
  7. Create a workout playlist
  8. Do your favorite workout
  9. Listen to Christmas Music
  10. drink 8 glasses of water in one day
  11. Keep a gratitude journal
  12. Walk 3,000 steps
  13. Eat a meal without meat
  14. Take an extra long shower
  15. walk 10,000 steps
  16. Stay off social media for 24 hours
  17. Stretch for 10 min
  18. Do 10 push ups
  19. Bake a Holiday treat
  20. Fast for at least 12 hours
  21. Try a new recipe
  22. 1 Random act of Kindness
  23. Decorate for Christmas
  24. text or call an old friend
  25. Convince a friend to workout