Stretchfor 10mintext orcall anold friendKeep agratitudejournalStay offsocialmedia for24 hours1 Randomact ofKindnessDecorateforChristmasTry anewrecipeDo 10pushupsCreate aworkoutplaylistwritedown yourgoals forthe dayWalk3,000stepsdrink 8glasses ofwater inone dayRead abookfor funConvincea friend toworkoutTake anextra longshowerexerciseduringcommercialsBake aHolidaytreatDo yourfavoriteworkoutEat amealwithoutmeatwalk10,000stepsListen toChristmasMusicDo adailydevotionPost a nailfieon yourpersonalpage and tagmeFast forat least12 hoursgo fora hikeStretchfor 10mintext orcall anold friendKeep agratitudejournalStay offsocialmedia for24 hours1 Randomact ofKindnessDecorateforChristmasTry anewrecipeDo 10pushupsCreate aworkoutplaylistwritedown yourgoals forthe dayWalk3,000stepsdrink 8glasses ofwater inone dayRead abookfor funConvincea friend toworkoutTake anextra longshowerexerciseduringcommercialsBake aHolidaytreatDo yourfavoriteworkoutEat amealwithoutmeatwalk10,000stepsListen toChristmasMusicDo adailydevotionPost a nailfieon yourpersonalpage and tagmeFast forat least12 hoursgo fora hike

HOLIDAY WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 10 min
  2. text or call an old friend
  3. Keep a gratitude journal
  4. Stay off social media for 24 hours
  5. 1 Random act of Kindness
  6. Decorate for Christmas
  7. Try a new recipe
  8. Do 10 push ups
  9. Create a workout playlist
  10. write down your goals for the day
  11. Walk 3,000 steps
  12. drink 8 glasses of water in one day
  13. Read a book for fun
  14. Convince a friend to workout
  15. Take an extra long shower
  16. exercise during commercials
  17. Bake a Holiday treat
  18. Do your favorite workout
  19. Eat a meal without meat
  20. walk 10,000 steps
  21. Listen to Christmas Music
  22. Do a daily devotion
  23. Post a nailfie on your personal page and tag me
  24. Fast for at least 12 hours
  25. go for a hike