feel allthefeelsMeditate/google'meditation' andfind a link to trymealplanreadwrite apriority list& scratchoff 3 thingsyogacelebratetake anapconnectwith afriendSay no tosomething thatyou do nothave time for ordon't want todo!sleepinBake/Cookor enjoy afavoritefoodunplugyourdevice for1 hourlistentomusicstretchbecreativetrysomethingnewClean/organize/decoratea spacekeep ajournaladjustexpectationsgo fora walkdancebuyyourselfflowerseatchocolatefeel allthefeelsMeditate/google'meditation' andfind a link to trymealplanreadwrite apriority list& scratchoff 3 thingsyogacelebratetake anapconnectwith afriendSay no tosomething thatyou do nothave time for ordon't want todo!sleepinBake/Cookor enjoy afavoritefoodunplugyourdevice for1 hourlistentomusicstretchbecreativetrysomethingnewClean/organize/decoratea spacekeep ajournaladjustexpectationsgo fora walkdancebuyyourselfflowerseatchocolate

ELC Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
O
5
G
6
O
7
G
8
I
9
O
10
B
11
I
12
O
13
B
14
G
15
G
16
N
17
N
18
I
19
I
20
G
21
N
22
N
23
I
24
B
  1. O-feel all the feels
  2. B-Meditate/google 'meditation' and find a link to try
  3. B-meal plan
  4. O-read
  5. G-write a priority list & scratch off 3 things
  6. O-yoga
  7. G-celebrate
  8. I-take a nap
  9. O-connect with a friend
  10. B-Say no to something that you do not have time for or don't want to do!
  11. I-sleep in
  12. O-Bake/Cook or enjoy a favorite food
  13. B-unplug your device for 1 hour
  14. G-listen to music
  15. G-stretch
  16. N-be creative
  17. N-try something new
  18. I-Clean/ organize/ decorate a space
  19. I-keep a journal
  20. G-adjust expectations
  21. N-go for a walk
  22. N-dance
  23. I-buy yourself flowers
  24. B-eat chocolate