When IhelpothersHow Irespond tochallengesHowtruthful &honest IamSaying Ineed abreak andtake oneGettingenoughsleepWhenand if Itry again How Itake careof mybodyTreatingotherswithkindnessHow Irelate tomyfeelingsSetting myboundariesHowoften IsmileRemindingmyself I amenough andworthyHow I"talk" tomyselfOwningup to mymistakesTreatingmyselfwithkindnessWhen andif I forgiveothersHow IinterpreteventsWhen Ipracticegratitude When Iask forHelpWhetheror not Ikeep mywordWhetheror not IacceptmyselfWhen ItakemindfulbreathsThe goalsI set formyselfHowmucheffort I putForthWhen IhelpothersHow Irespond tochallengesHowtruthful &honest IamSaying Ineed abreak andtake oneGettingenoughsleepWhenand if Itry again How Itake careof mybodyTreatingotherswithkindnessHow Irelate tomyfeelingsSetting myboundariesHowoften IsmileRemindingmyself I amenough andworthyHow I"talk" tomyselfOwningup to mymistakesTreatingmyselfwithkindnessWhen andif I forgiveothersHow IinterpreteventsWhen Ipracticegratitude When Iask forHelpWhetheror not Ikeep mywordWhetheror not IacceptmyselfWhen ItakemindfulbreathsThe goalsI set formyselfHowmucheffort I putForth

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. When I help others
  2. How I respond to challenges
  3. How truthful & honest I am
  4. Saying I need a break and take one
  5. Getting enough sleep
  6. When and if I try again
  7. How I take care of my body
  8. Treating others with kindness
  9. How I relate to my feelings
  10. Setting my boundaries
  11. How often I smile
  12. Reminding myself I am enough and worthy
  13. How I "talk" to myself
  14. Owning up to my mistakes
  15. Treating myself with kindness
  16. When and if I forgive others
  17. How I interpret events
  18. When I practice gratitude
  19. When I ask for Help
  20. Whether or not I keep my word
  21. Whether or not I accept myself
  22. When I take mindful breaths
  23. The goals I set for myself
  24. How much effort I put Forth