Take a lookat the newprovincialstrategyLikeI·SPARC'sRegionalFacebookPageLikeI·SPARConFacebookSend aThank Younote to aCoachYou know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportGet movingwith us on aMovementBreak (AM)!Secret Word#2:__________(submit wordvia email toJames)Share amotivationalquote with ayouth in yourlifeDo somestretchesin yourchairShare w/ usa selfie ofyou beingactive!Get movingwith us on aMovementBreak (PM)!Keepyourselfhydrated!H20Ride theFitNationRollerCoasterCheck outtheEquipmentGrant InfoSign up forour mailinglist (atisparc.ca)FollowI·SPARC onInstagram(@isparcbc)You know orlearned what our"WOW" Programstands for"Warriors of ...."Secret Word#1:__________(submit wordvia email toJames)Check outI·SPARC'sYouTubeChannelDo 10movements(e.g. squats,armcircles…)Enjoy aHealthyLunch...mmmSend virtualhug to anisolatedfamilymemberSecret Word#3:__________(submit wordvia email toJames)Take a lookat the newprovincialstrategyLikeI·SPARC'sRegionalFacebookPageLikeI·SPARConFacebookSend aThank Younote to aCoachYou know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportGet movingwith us on aMovementBreak (AM)!Secret Word#2:__________(submit wordvia email toJames)Share amotivationalquote with ayouth in yourlifeDo somestretchesin yourchairShare w/ usa selfie ofyou beingactive!Get movingwith us on aMovementBreak (PM)!Keepyourselfhydrated!H20Ride theFitNationRollerCoasterCheck outtheEquipmentGrant InfoSign up forour mailinglist (atisparc.ca)FollowI·SPARC onInstagram(@isparcbc)You know orlearned what our"WOW" Programstands for"Warriors of ...."Secret Word#1:__________(submit wordvia email toJames)Check outI·SPARC'sYouTubeChannelDo 10movements(e.g. squats,armcircles…)Enjoy aHealthyLunch...mmmSend virtualhug to anisolatedfamilymemberSecret Word#3:__________(submit wordvia email toJames)

ISPARC BINGO! December 4 - Vancouver Island Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a look at the new provincial strategy
  2. Like I·SPARC's Regional Facebook Page
  3. Like I·SPARC on Facebook
  4. Send a Thank You note to a Coach
  5. You know or learned what ILTPD stands for
  6. Peruse I·SPARC’s Annual Report
  7. Get moving with us on a Movement Break (AM)!
  8. Secret Word #2: __________ (submit word via email to James)
  9. Share a motivational quote with a youth in your life
  10. Do some stretches in your chair
  11. Share w/ us a selfie of you being active!
  12. Get moving with us on a Movement Break (PM)!
  13. Keep yourself hydrated! H20
  14. Ride the FitNation Roller Coaster
  15. Check out the Equipment Grant Info
  16. Sign up for our mailing list (at isparc.ca)
  17. Follow I·SPARC on Instagram (@isparcbc)
  18. You know or learned what our "WOW" Program stands for "Warriors of ...."
  19. Secret Word #1: __________ (submit word via email to James)
  20. Check out I·SPARC's YouTube Channel
  21. Do 10 movements (e.g. squats, arm circles…)
  22. Enjoy a Healthy Lunch... mmm
  23. Send virtual hug to an isolated family member
  24. Secret Word #3: __________ (submit word via email to James)