Sign up forour mailinglist (atisparc.ca)Secret Word#1:__________(submit wordvia email toJames)Share amotivationalquote with ayouth in yourlifeCheck outtheEquipmentGrant InfoSend virtualhug to anisolatedfamilymemberSend aThank Younote to aCoachCheck outI·SPARC'sYouTubeChannelLikeI·SPARConFacebookDo 10movements(e.g. squats,armcircles…)Get movingwith us on aMovementBreak (AM)!Secret Word#3:__________(submit wordvia email toJames)Ride theFitNationRollerCoasterDo somestretchesin yourchairShare w/ usa selfie ofyou beingactive!PeruseI·SPARC’sAnnualReportSecret Word#2:__________(submit wordvia email toJames)Keepyourselfhydrated!H20You know orlearned whatILTPDstands forFollowI·SPARC onInstagram(@isparcbc)Get movingwith us on aMovementBreak (PM)!Enjoy aHealthyLunch...mmmTake a lookat the newprovincialstrategyYou know orlearned what our"WOW" Programstands for"Warriors of ...."LikeI·SPARC'sRegionalFacebookPageSign up forour mailinglist (atisparc.ca)Secret Word#1:__________(submit wordvia email toJames)Share amotivationalquote with ayouth in yourlifeCheck outtheEquipmentGrant InfoSend virtualhug to anisolatedfamilymemberSend aThank Younote to aCoachCheck outI·SPARC'sYouTubeChannelLikeI·SPARConFacebookDo 10movements(e.g. squats,armcircles…)Get movingwith us on aMovementBreak (AM)!Secret Word#3:__________(submit wordvia email toJames)Ride theFitNationRollerCoasterDo somestretchesin yourchairShare w/ usa selfie ofyou beingactive!PeruseI·SPARC’sAnnualReportSecret Word#2:__________(submit wordvia email toJames)Keepyourselfhydrated!H20You know orlearned whatILTPDstands forFollowI·SPARC onInstagram(@isparcbc)Get movingwith us on aMovementBreak (PM)!Enjoy aHealthyLunch...mmmTake a lookat the newprovincialstrategyYou know orlearned what our"WOW" Programstands for"Warriors of ...."LikeI·SPARC'sRegionalFacebookPage

ISPARC BINGO! December 4 - Vancouver Island Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign up for our mailing list (at isparc.ca)
  2. Secret Word #1: __________ (submit word via email to James)
  3. Share a motivational quote with a youth in your life
  4. Check out the Equipment Grant Info
  5. Send virtual hug to an isolated family member
  6. Send a Thank You note to a Coach
  7. Check out I·SPARC's YouTube Channel
  8. Like I·SPARC on Facebook
  9. Do 10 movements (e.g. squats, arm circles…)
  10. Get moving with us on a Movement Break (AM)!
  11. Secret Word #3: __________ (submit word via email to James)
  12. Ride the FitNation Roller Coaster
  13. Do some stretches in your chair
  14. Share w/ us a selfie of you being active!
  15. Peruse I·SPARC’s Annual Report
  16. Secret Word #2: __________ (submit word via email to James)
  17. Keep yourself hydrated! H20
  18. You know or learned what ILTPD stands for
  19. Follow I·SPARC on Instagram (@isparcbc)
  20. Get moving with us on a Movement Break (PM)!
  21. Enjoy a Healthy Lunch... mmm
  22. Take a look at the new provincial strategy
  23. You know or learned what our "WOW" Program stands for "Warriors of ...."
  24. Like I·SPARC's Regional Facebook Page