Get movingwith us on aMovementBreak (PM)!Check outI·SPARC'sYouTubeChannelCheck outtheEquipmentGrant InfoSend virtualhug to anisolatedfamilymemberTake a lookat the newprovincialstrategyDo 10movements(e.g. squats,armcircles…)Share w/ usa selfie ofyou beingactive!Do somestretchesin yourchairYou know orlearned whatILTPDstands forSecret Word#1:__________(submit wordvia email toJames)Share amotivationalquote with ayouth in yourlifeSign up forour mailinglist (atisparc.ca)You know orlearned what our"WOW" Programstands for"Warriors of ...."FollowI·SPARC onInstagram(@isparcbc)Keepyourselfhydrated!H20LikeI·SPARConFacebookPeruseI·SPARC’sAnnualReportLikeI·SPARC'sRegionalFacebookPageEnjoy aHealthyLunch...mmmSend aThank Younote to aCoachSecret Word#3:__________(submit wordvia email toJames)Secret Word#2:__________(submit wordvia email toJames)Ride theFitNationRollerCoasterGet movingwith us on aMovementBreak (AM)!Get movingwith us on aMovementBreak (PM)!Check outI·SPARC'sYouTubeChannelCheck outtheEquipmentGrant InfoSend virtualhug to anisolatedfamilymemberTake a lookat the newprovincialstrategyDo 10movements(e.g. squats,armcircles…)Share w/ usa selfie ofyou beingactive!Do somestretchesin yourchairYou know orlearned whatILTPDstands forSecret Word#1:__________(submit wordvia email toJames)Share amotivationalquote with ayouth in yourlifeSign up forour mailinglist (atisparc.ca)You know orlearned what our"WOW" Programstands for"Warriors of ...."FollowI·SPARC onInstagram(@isparcbc)Keepyourselfhydrated!H20LikeI·SPARConFacebookPeruseI·SPARC’sAnnualReportLikeI·SPARC'sRegionalFacebookPageEnjoy aHealthyLunch...mmmSend aThank Younote to aCoachSecret Word#3:__________(submit wordvia email toJames)Secret Word#2:__________(submit wordvia email toJames)Ride theFitNationRollerCoasterGet movingwith us on aMovementBreak (AM)!

ISPARC BINGO! December 4 - Vancouver Island Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get moving with us on a Movement Break (PM)!
  2. Check out I·SPARC's YouTube Channel
  3. Check out the Equipment Grant Info
  4. Send virtual hug to an isolated family member
  5. Take a look at the new provincial strategy
  6. Do 10 movements (e.g. squats, arm circles…)
  7. Share w/ us a selfie of you being active!
  8. Do some stretches in your chair
  9. You know or learned what ILTPD stands for
  10. Secret Word #1: __________ (submit word via email to James)
  11. Share a motivational quote with a youth in your life
  12. Sign up for our mailing list (at isparc.ca)
  13. You know or learned what our "WOW" Program stands for "Warriors of ...."
  14. Follow I·SPARC on Instagram (@isparcbc)
  15. Keep yourself hydrated! H20
  16. Like I·SPARC on Facebook
  17. Peruse I·SPARC’s Annual Report
  18. Like I·SPARC's Regional Facebook Page
  19. Enjoy a Healthy Lunch... mmm
  20. Send a Thank You note to a Coach
  21. Secret Word #3: __________ (submit word via email to James)
  22. Secret Word #2: __________ (submit word via email to James)
  23. Ride the FitNation Roller Coaster
  24. Get moving with us on a Movement Break (AM)!