(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get moving with us on a Movement Break (PM)!
Get moving with us on a Movement Break (AM)!
You know or learned what our "WOW" Program stands for "Warriors of ...."
Do 10 movements (e.g. squats, arm circles…)
Secret Word #3: __________ (submit word via email to James)
Do some stretches in your chair
Send virtual hug to an isolated family member
Like I·SPARC's Regional Facebook Page
Take a look at the new provincial strategy
Enjoy a Healthy Lunch... mmm
Ride the FitNation Roller Coaster
Like I·SPARC on Facebook
Peruse I·SPARC’s Annual Report
Check out I·SPARC's YouTube Channel
Sign up for our mailing list (at isparc.ca)
Secret Word #1: __________ (submit word via email to James)
Follow I·SPARC on Instagram (@isparcbc)
Send a Thank You note to a Coach
Keep yourself hydrated! H20
You know or learned what ILTPD stands for
Secret Word #2: __________ (submit word via email to James)
Check out the Equipment Grant Info
Share w/ us a selfie of you being active!
Share a motivational quote with a youth in your life
