(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Peruse I·SPARC’s Annual Report
You know or learned what our "WOW" Program stands for "Warriors of ...."
Enjoy a Healthy Lunch... mmm
Do 10 movements (e.g. squats, arm circles…)
You know or learned what ILTPD stands for
Sign up for our mailing list (at isparc.ca)
Send virtual hug to an isolated family member
Check out the Equipment Grant Info
Take a look at the new provincial strategy
Share w/ us a selfie of you being active!
Send a Thank You note to a Coach
Check out I·SPARC's YouTube Channel
Get moving with us on a Movement Break (AM)!
Secret Word #2: __________ (submit word via email to James)
Get moving with us on a Movement Break (PM)!
Keep yourself hydrated! H20
Secret Word #1: __________ (submit word via email to James)
Like I·SPARC's Regional Facebook Page
Like I·SPARC on Facebook
Do some stretches in your chair
Ride the FitNation Roller Coaster
Secret Word #3: __________ (submit word via email to James)
Follow I·SPARC on Instagram (@isparcbc)
Share a motivational quote with a youth in your life
