(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 movements (e.g. squats, arm circles…)
Share w/ us a selfie of you being active!
Peruse I·SPARC’s Annual Report
Like I·SPARC on Facebook
Secret Word #2: __________ (submit word via email to James)
Sign up for our mailing list (at isparc.ca)
Follow I·SPARC on Instagram (@isparcbc)
Get moving with us on a Movement Break (AM)!
Secret Word #1: __________ (submit word via email to James)
Check out I·SPARC's YouTube Channel
Share a motivational quote with a youth in your life
Keep yourself hydrated! H20
Check out the Equipment Grant Info
Ride the FitNation Roller Coaster
You know or learned what our "WOW" Program stands for "Warriors of ...."
You know or learned what ILTPD stands for
Do some stretches in your chair
Take a look at the new provincial strategy
Send a Thank You note to a Coach
Enjoy a Healthy Lunch... mmm
Like I·SPARC's Regional Facebook Page
Send virtual hug to an isolated family member
Get moving with us on a Movement Break (PM)!
Secret Word #3: __________ (submit word via email to James)
