(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get moving with us on a Movement Break (PM)!
Secret Word #2: __________ (submit word via email to James)
Share w/ us a selfie of you being active!
Do 10 movements (e.g. squats, arm circles…)
Secret Word #3: __________ (submit word via email to James)
You know or learned what ILTPD stands for
Send a Thank You note to a Coach
Secret Word #1: __________ (submit word via email to James)
Send virtual hug to an isolated family member
You know or learned what our "WOW" Program stands for "Warriors of ...."
Do some stretches in your chair
Check out I·SPARC's YouTube Channel
Keep yourself hydrated! H20
Ride the FitNation Roller Coaster
Peruse I·SPARC’s Annual Report
Get moving with us on a Movement Break (AM)!
Enjoy a Healthy Lunch... mmm
Like I·SPARC on Facebook
Share a motivational quote with a youth in your life
