(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Follow I·SPARC on Instagram (@isparcbc)
Like I·SPARC on Facebook
Get moving with us on a Movement Break (PM)!
You know or learned what our "WOW" Program stands for "Warriors of ...."
Send a Thank You note to a Coach
Secret Word #2: __________ (submit word via email to Pete)
Keep yourself hydrated! H20
Secret Word #3: __________ (submit word via email to Pete)
Enjoy a Healthy Lunch... mmm
Like I·SPARC's Regional Facebook Page
Do some stretches in your chair
Share w/ us a selfie of you being active!
Take a look at the new provincial strategy
Secret Word #1: __________ (submit word via email to Pete)
Send virtual hug to an isolated family member
Get moving with us on a Movement Break (AM)!
Peruse I·SPARC’s Annual Report
You know or learned what ILTPD stands for
Do 10 movements (e.g. squats, arm circles…)
Share a motivational quote with a youth in your life
