LikeI·SPARConFacebookSend aThank Younote to aCoachFollowI·SPARC onInstagram(@isparcbc)Check outtheEquipmentGrant InfoGet movingwith us on aMovementBreak (PM)!You know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairCheck outI·SPARC'sYouTubeChannelSecret Word#1:__________(submit wordvia email toPete)Sign up forour mailinglist (atisparc.ca)Send virtualhug to anisolatedfamilymemberSecret Word#3:__________(submit wordvia email toPete)LikeI·SPARC'sRegionalFacebookPageRide theFitNationRollerCoasterSecret Word#2:__________(submit wordvia email toPete)Do 10movements(e.g. squats,armcircles…)Get movingwith us on aMovementBreak (AM)!Enjoy aHealthyLunch...mmmShare w/ usa selfie ofyou beingactive!You know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportTake a lookat the newprovincialstrategyShare amotivationalquote with ayouth in yourlifeKeepyourselfhydrated!H20LikeI·SPARConFacebookSend aThank Younote to aCoachFollowI·SPARC onInstagram(@isparcbc)Check outtheEquipmentGrant InfoGet movingwith us on aMovementBreak (PM)!You know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairCheck outI·SPARC'sYouTubeChannelSecret Word#1:__________(submit wordvia email toPete)Sign up forour mailinglist (atisparc.ca)Send virtualhug to anisolatedfamilymemberSecret Word#3:__________(submit wordvia email toPete)LikeI·SPARC'sRegionalFacebookPageRide theFitNationRollerCoasterSecret Word#2:__________(submit wordvia email toPete)Do 10movements(e.g. squats,armcircles…)Get movingwith us on aMovementBreak (AM)!Enjoy aHealthyLunch...mmmShare w/ usa selfie ofyou beingactive!You know orlearned whatILTPDstands forPeruseI·SPARC’sAnnualReportTake a lookat the newprovincialstrategyShare amotivationalquote with ayouth in yourlifeKeepyourselfhydrated!H20

ISPARC BINGO! December 11 - Vancouver Coastal Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Like I·SPARC on Facebook
  2. Send a Thank You note to a Coach
  3. Follow I·SPARC on Instagram (@isparcbc)
  4. Check out the Equipment Grant Info
  5. Get moving with us on a Movement Break (PM)!
  6. You know or learned what our "WOW" Program stands for "Warriors of ...."
  7. Do some stretches in your chair
  8. Check out I·SPARC's YouTube Channel
  9. Secret Word #1: __________ (submit word via email to Pete)
  10. Sign up for our mailing list (at isparc.ca)
  11. Send virtual hug to an isolated family member
  12. Secret Word #3: __________ (submit word via email to Pete)
  13. Like I·SPARC's Regional Facebook Page
  14. Ride the FitNation Roller Coaster
  15. Secret Word #2: __________ (submit word via email to Pete)
  16. Do 10 movements (e.g. squats, arm circles…)
  17. Get moving with us on a Movement Break (AM)!
  18. Enjoy a Healthy Lunch... mmm
  19. Share w/ us a selfie of you being active!
  20. You know or learned what ILTPD stands for
  21. Peruse I·SPARC’s Annual Report
  22. Take a look at the new provincial strategy
  23. Share a motivational quote with a youth in your life
  24. Keep yourself hydrated! H20