LikeI·SPARConFacebookGet movingwith us on aMovementBreak (AM)!Check outI·SPARC'sYouTubeChannelSecret Word#2:__________(submit wordvia email toPete)You know orlearned whatILTPDstands forYou know orlearned what our"WOW" Programstands for"Warriors of ...."Ride theFitNationRollerCoasterShare w/ usa selfie ofyou beingactive!Check outtheEquipmentGrant InfoSend aThank Younote to aCoachTake a lookat the newprovincialstrategyPeruseI·SPARC’sAnnualReportSecret Word#3:__________(submit wordvia email toPete)Sign up forour mailinglist (atisparc.ca)Secret Word#1:__________(submit wordvia email toPete)LikeI·SPARC'sRegionalFacebookPageSend virtualhug to anisolatedfamilymemberGet movingwith us on aMovementBreak (PM)!Share amotivationalquote with ayouth in yourlifeFollowI·SPARC onInstagram(@isparcbc)Do somestretchesin yourchairKeepyourselfhydrated!H20Enjoy aHealthyLunch...mmmDo 10movements(e.g. squats,armcircles…)LikeI·SPARConFacebookGet movingwith us on aMovementBreak (AM)!Check outI·SPARC'sYouTubeChannelSecret Word#2:__________(submit wordvia email toPete)You know orlearned whatILTPDstands forYou know orlearned what our"WOW" Programstands for"Warriors of ...."Ride theFitNationRollerCoasterShare w/ usa selfie ofyou beingactive!Check outtheEquipmentGrant InfoSend aThank Younote to aCoachTake a lookat the newprovincialstrategyPeruseI·SPARC’sAnnualReportSecret Word#3:__________(submit wordvia email toPete)Sign up forour mailinglist (atisparc.ca)Secret Word#1:__________(submit wordvia email toPete)LikeI·SPARC'sRegionalFacebookPageSend virtualhug to anisolatedfamilymemberGet movingwith us on aMovementBreak (PM)!Share amotivationalquote with ayouth in yourlifeFollowI·SPARC onInstagram(@isparcbc)Do somestretchesin yourchairKeepyourselfhydrated!H20Enjoy aHealthyLunch...mmmDo 10movements(e.g. squats,armcircles…)

ISPARC BINGO! December 11 - Vancouver Coastal Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Like I·SPARC on Facebook
  2. Get moving with us on a Movement Break (AM)!
  3. Check out I·SPARC's YouTube Channel
  4. Secret Word #2: __________ (submit word via email to Pete)
  5. You know or learned what ILTPD stands for
  6. You know or learned what our "WOW" Program stands for "Warriors of ...."
  7. Ride the FitNation Roller Coaster
  8. Share w/ us a selfie of you being active!
  9. Check out the Equipment Grant Info
  10. Send a Thank You note to a Coach
  11. Take a look at the new provincial strategy
  12. Peruse I·SPARC’s Annual Report
  13. Secret Word #3: __________ (submit word via email to Pete)
  14. Sign up for our mailing list (at isparc.ca)
  15. Secret Word #1: __________ (submit word via email to Pete)
  16. Like I·SPARC's Regional Facebook Page
  17. Send virtual hug to an isolated family member
  18. Get moving with us on a Movement Break (PM)!
  19. Share a motivational quote with a youth in your life
  20. Follow I·SPARC on Instagram (@isparcbc)
  21. Do some stretches in your chair
  22. Keep yourself hydrated! H20
  23. Enjoy a Healthy Lunch... mmm
  24. Do 10 movements (e.g. squats, arm circles…)