Sign up forour mailinglist (atisparc.ca)Check outtheEquipmentGrant InfoSecret Word#1:__________(submit wordvia email toPete)Keepyourselfhydrated!H20Get movingwith us on aMovementBreak (PM)!Share w/ usa selfie ofyou beingactive!PeruseI·SPARC’sAnnualReportEnjoy aHealthyLunch...mmmSend aThank Younote to aCoachYou know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairLikeI·SPARC'sRegionalFacebookPageFollowI·SPARC onInstagram(@isparcbc)LikeI·SPARConFacebookSecret Word#3:__________(submit wordvia email toPete)Check outI·SPARC'sYouTubeChannelSecret Word#2:__________(submit wordvia email toPete)Share amotivationalquote with ayouth in yourlifeRide theFitNationRollerCoasterYou know orlearned whatILTPDstands forTake a lookat the newprovincialstrategySend virtualhug to anisolatedfamilymemberDo 10movements(e.g. squats,armcircles…)Get movingwith us on aMovementBreak (AM)!Sign up forour mailinglist (atisparc.ca)Check outtheEquipmentGrant InfoSecret Word#1:__________(submit wordvia email toPete)Keepyourselfhydrated!H20Get movingwith us on aMovementBreak (PM)!Share w/ usa selfie ofyou beingactive!PeruseI·SPARC’sAnnualReportEnjoy aHealthyLunch...mmmSend aThank Younote to aCoachYou know orlearned what our"WOW" Programstands for"Warriors of ...."Do somestretchesin yourchairLikeI·SPARC'sRegionalFacebookPageFollowI·SPARC onInstagram(@isparcbc)LikeI·SPARConFacebookSecret Word#3:__________(submit wordvia email toPete)Check outI·SPARC'sYouTubeChannelSecret Word#2:__________(submit wordvia email toPete)Share amotivationalquote with ayouth in yourlifeRide theFitNationRollerCoasterYou know orlearned whatILTPDstands forTake a lookat the newprovincialstrategySend virtualhug to anisolatedfamilymemberDo 10movements(e.g. squats,armcircles…)Get movingwith us on aMovementBreak (AM)!

ISPARC BINGO! December 11 - Vancouver Coastal Region - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign up for our mailing list (at isparc.ca)
  2. Check out the Equipment Grant Info
  3. Secret Word #1: __________ (submit word via email to Pete)
  4. Keep yourself hydrated! H20
  5. Get moving with us on a Movement Break (PM)!
  6. Share w/ us a selfie of you being active!
  7. Peruse I·SPARC’s Annual Report
  8. Enjoy a Healthy Lunch... mmm
  9. Send a Thank You note to a Coach
  10. You know or learned what our "WOW" Program stands for "Warriors of ...."
  11. Do some stretches in your chair
  12. Like I·SPARC's Regional Facebook Page
  13. Follow I·SPARC on Instagram (@isparcbc)
  14. Like I·SPARC on Facebook
  15. Secret Word #3: __________ (submit word via email to Pete)
  16. Check out I·SPARC's YouTube Channel
  17. Secret Word #2: __________ (submit word via email to Pete)
  18. Share a motivational quote with a youth in your life
  19. Ride the FitNation Roller Coaster
  20. You know or learned what ILTPD stands for
  21. Take a look at the new provincial strategy
  22. Send virtual hug to an isolated family member
  23. Do 10 movements (e.g. squats, arm circles…)
  24. Get moving with us on a Movement Break (AM)!