(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Follow I·SPARC on Instagram (@isparcbc)
You know or learned what ILTPD stands for
Do 10 movements (e.g. squats, arm circles…)
Secret Word #2: __________ (submit word via email to Pete)
Like I·SPARC's Regional Facebook Page
Share w/ us a selfie of you being active!
Get moving with us on a Movement Break (AM)!
Check out I·SPARC's YouTube Channel
Peruse I·SPARC’s Annual Report
You know or learned what our "WOW" Program stands for "Warriors of ...."
Keep yourself hydrated! H20
Do some stretches in your chair
Sign up for our mailing list (at isparc.ca)
Enjoy a Healthy Lunch... mmm
Get moving with us on a Movement Break (PM)!
Secret Word #3: __________ (submit word via email to Pete)
Send a Thank You note to a Coach
Like I·SPARC on Facebook
Share a motivational quote with a youth in your life
Take a look at the new provincial strategy
Check out the Equipment Grant Info
Send virtual hug to an isolated family member
Secret Word #1: __________ (submit word via email to Pete)
