(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy a Healthy Lunch... mmm
Take a look at the new provincial strategy
You know or learned what ILTPD stands for
Secret Word #3: __________ (submit word via email to Pete)
Peruse I·SPARC’s Annual Report
Secret Word #1: __________ (submit word via email to Pete)
Follow I·SPARC on Instagram (@isparcbc)
Get moving with us on a Movement Break (PM)!
Do 10 movements (e.g. squats, arm circles…)
Like I·SPARC on Facebook
Like I·SPARC's Regional Facebook Page
Get moving with us on a Movement Break (AM)!
Keep yourself hydrated! H20
Ride the FitNation Roller Coaster
Do some stretches in your chair
Share w/ us a selfie of you being active!
Send virtual hug to an isolated family member
Send a Thank You note to a Coach
Check out the Equipment Grant Info
Check out I·SPARC's YouTube Channel
Secret Word #2: __________ (submit word via email to Pete)
Sign up for our mailing list (at isparc.ca)
You know or learned what our "WOW" Program stands for "Warriors of ...."
Share a motivational quote with a youth in your life
