(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Follow I·SPARC on Instagram (@isparcbc)
Secret Word #2: __________ (submit word via email to Pete)
Share w/ us a selfie of you being active!
Keep yourself hydrated! H20
Sign up for our mailing list (at isparc.ca)
Share a motivational quote with a youth in your life
You know or learned what our "WOW" Program stands for "Warriors of ...."
Secret Word #3: __________ (submit word via email to Pete)
Like I·SPARC on Facebook
Do 10 movements (e.g. squats, arm circles…)
Enjoy a Healthy Lunch... mmm
Peruse I·SPARC’s Annual Report
Ride the FitNation Roller Coaster
You know or learned what ILTPD stands for
Take a look at the new provincial strategy
Send virtual hug to an isolated family member
Get moving with us on a Movement Break (PM)!
Do some stretches in your chair
Secret Word #1: __________ (submit word via email to Pete)
