Face-timedwith a familymember orfriendReached out toa friend, familymember, orteacher for apep-talkWorkedoutside orin agardenOrderedfavouritetake-outDid some at-home yoga,Zumba, orother form oworkoutMeditatedHad acozynapGave self spatreatment(paintednails, facemask, etc.)Played aboard game(over Zoomcounts!)Used ajournal/plannerto stayorganziedEnjoyedfresh airExpressedappreciation to afamily member,teacher, coach,mentor, or friendHad acandlelit bathWrotein ajournalCookeda healthymealWent ona drive forno reasonReada bookListenedto goodmusicEnjoyedasunsetBinge-watched anentire NetflixseriesAllowedself to feeldiverseemotionsCuddledwith apetCookeda newmealGot tosleep inlater thanusualWent onmorewalksthan usualHad a familyor friendmeeting viaZoomCheckedsomethingoff yourhome's to-dolistLookedthrougholdpicturesBakedyummytreatsCrazyDancedAttended asocial eventZoom,Instagram,or FacebookWatchedpuppyvideosGotcreativethroughartShoppedonlineFace-timedwith a familymember orfriendReached out toa friend, familymember, orteacher for apep-talkWorkedoutside orin agardenOrderedfavouritetake-outDid some at-home yoga,Zumba, orother form oworkoutMeditatedHad acozynapGave self spatreatment(paintednails, facemask, etc.)Played aboard game(over Zoomcounts!)Used ajournal/plannerto stayorganziedEnjoyedfresh airExpressedappreciation to afamily member,teacher, coach,mentor, or friendHad acandlelit bathWrotein ajournalCookeda healthymealWent ona drive forno reasonReada bookListenedto goodmusicEnjoyedasunsetBinge-watched anentire NetflixseriesAllowedself to feeldiverseemotionsCuddledwith apetCookeda newmealGot tosleep inlater thanusualWent onmorewalksthan usualHad a familyor friendmeeting viaZoomCheckedsomethingoff yourhome's to-dolistLookedthrougholdpicturesBakedyummytreatsCrazyDancedAttended asocial eventZoom,Instagram,or FacebookWatchedpuppyvideosGotcreativethroughartShoppedonline

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
B
5
N
6
G
7
B
8
N
9
B
10
O
11
B
12
O
13
G
14
G
15
B
16
O
17
I
18
I
19
I
20
G
21
O
22
O
23
I
24
O
25
N
26
B
27
G
28
N
29
N
30
O
31
I
32
G
33
I
34
G
  1. N-Face-timed with a family member or friend
  2. I-Reached out to a friend, family member, or teacher for a pep-talk
  3. B-Worked outside or in a garden
  4. B-Ordered favourite take-out
  5. N-Did some at-home yoga, Zumba, or other form o workout
  6. G-Meditated
  7. B-Had a cozy nap
  8. N-Gave self spa treatment (painted nails, face mask, etc.)
  9. B-Played a board game (over Zoom counts!)
  10. O-Used a journal/planner to stay organzied
  11. B-Enjoyed fresh air
  12. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  13. G-Had a candle lit bath
  14. G-Wrote in a journal
  15. B-Cooked a healthy meal
  16. O-Went on a drive for no reason
  17. I-Read a book
  18. I-Listened to good music
  19. I-Enjoyed a sunset
  20. G-Binge-watched an entire Netflix series
  21. O-Allowed self to feel diverse emotions
  22. O-Cuddled with a pet
  23. I-Cooked a new meal
  24. O-Got to sleep in later than usual
  25. N-Went on more walks than usual
  26. B-Had a family or friend meeting via Zoom
  27. G-Checked something off your home's to-do list
  28. N-Looked through old pictures
  29. N-Baked yummy treats
  30. O-Crazy Danced
  31. I-Attended a social event Zoom, Instagram, or Facebook
  32. G-Watched puppy videos
  33. I-Got creative through art
  34. G-Shopped online