Cookeda healthymealFace-timedwith a familymember orfriendAttended asocial eventZoom,Instagram,or FacebookEnjoyedfresh airMeditatedWent ona drive forno reasonOrderedfavouritetake-outReada bookHad acozynapCuddledwith apetCrazyDancedWrotein ajournalWatchedpuppyvideosCookeda newmealEnjoyedasunsetHad a familyor friendmeeting viaZoomPlayed aboard game(over Zoomcounts!)Expressedappreciation to afamily member,teacher, coach,mentor, or friendUsed ajournal/plannerto stayorganziedShoppedonlineLookedthrougholdpicturesWorkedoutside orin agardenBakedyummytreatsAllowedself to feeldiverseemotionsHad acandlelit bathReached out toa friend, familymember, orteacher for apep-talkWent onmorewalksthan usualGave self spatreatment(paintednails, facemask, etc.)Listenedto goodmusicGot tosleep inlater thanusualCheckedsomethingoff yourhome's to-dolistDid some at-home yoga,Zumba, orother form oworkoutGotcreativethroughartBinge-watched anentire NetflixseriesCookeda healthymealFace-timedwith a familymember orfriendAttended asocial eventZoom,Instagram,or FacebookEnjoyedfresh airMeditatedWent ona drive forno reasonOrderedfavouritetake-outReada bookHad acozynapCuddledwith apetCrazyDancedWrotein ajournalWatchedpuppyvideosCookeda newmealEnjoyedasunsetHad a familyor friendmeeting viaZoomPlayed aboard game(over Zoomcounts!)Expressedappreciation to afamily member,teacher, coach,mentor, or friendUsed ajournal/plannerto stayorganziedShoppedonlineLookedthrougholdpicturesWorkedoutside orin agardenBakedyummytreatsAllowedself to feeldiverseemotionsHad acandlelit bathReached out toa friend, familymember, orteacher for apep-talkWent onmorewalksthan usualGave self spatreatment(paintednails, facemask, etc.)Listenedto goodmusicGot tosleep inlater thanusualCheckedsomethingoff yourhome's to-dolistDid some at-home yoga,Zumba, orother form oworkoutGotcreativethroughartBinge-watched anentire Netflixseries

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
B
5
G
6
O
7
B
8
I
9
B
10
O
11
O
12
G
13
G
14
I
15
I
16
B
17
B
18
O
19
O
20
G
21
N
22
B
23
N
24
O
25
G
26
I
27
N
28
N
29
I
30
O
31
G
32
N
33
I
34
G
  1. B-Cooked a healthy meal
  2. N-Face-timed with a family member or friend
  3. I-Attended a social event Zoom, Instagram, or Facebook
  4. B-Enjoyed fresh air
  5. G-Meditated
  6. O-Went on a drive for no reason
  7. B-Ordered favourite take-out
  8. I-Read a book
  9. B-Had a cozy nap
  10. O-Cuddled with a pet
  11. O-Crazy Danced
  12. G-Wrote in a journal
  13. G-Watched puppy videos
  14. I-Cooked a new meal
  15. I-Enjoyed a sunset
  16. B-Had a family or friend meeting via Zoom
  17. B-Played a board game (over Zoom counts!)
  18. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  19. O-Used a journal/planner to stay organzied
  20. G-Shopped online
  21. N-Looked through old pictures
  22. B-Worked outside or in a garden
  23. N-Baked yummy treats
  24. O-Allowed self to feel diverse emotions
  25. G-Had a candle lit bath
  26. I-Reached out to a friend, family member, or teacher for a pep-talk
  27. N-Went on more walks than usual
  28. N-Gave self spa treatment (painted nails, face mask, etc.)
  29. I-Listened to good music
  30. O-Got to sleep in later than usual
  31. G-Checked something off your home's to-do list
  32. N-Did some at-home yoga, Zumba, or other form o workout
  33. I-Got creative through art
  34. G-Binge-watched an entire Netflix series