Enjoyedfresh airLookedthrougholdpicturesGave self spatreatment(paintednails, facemask, etc.)Went ona drive forno reasonHad acandlelit bathCrazyDancedDid some at-home yoga,Zumba, orother form oworkoutExpressedappreciation to afamily member,teacher, coach,mentor, or friendAttended asocial eventZoom,Instagram,or FacebookWrotein ajournalWorkedoutside orin agardenCheckedsomethingoff yourhome's to-dolistHad a familyor friendmeeting viaZoomShoppedonlineUsed ajournal/plannerto stayorganziedCookeda newmealGotcreativethroughartBakedyummytreatsAllowedself to feeldiverseemotionsGot tosleep inlater thanusualFace-timedwith a familymember orfriendEnjoyedasunsetCuddledwith apetOrderedfavouritetake-outPlayed aboard game(over Zoomcounts!)WatchedpuppyvideosReada bookListenedto goodmusicCookeda healthymealBinge-watched anentire NetflixseriesHad acozynapWent onmorewalksthan usualMeditatedReached out toa friend, familymember, orteacher for apep-talkEnjoyedfresh airLookedthrougholdpicturesGave self spatreatment(paintednails, facemask, etc.)Went ona drive forno reasonHad acandlelit bathCrazyDancedDid some at-home yoga,Zumba, orother form oworkoutExpressedappreciation to afamily member,teacher, coach,mentor, or friendAttended asocial eventZoom,Instagram,or FacebookWrotein ajournalWorkedoutside orin agardenCheckedsomethingoff yourhome's to-dolistHad a familyor friendmeeting viaZoomShoppedonlineUsed ajournal/plannerto stayorganziedCookeda newmealGotcreativethroughartBakedyummytreatsAllowedself to feeldiverseemotionsGot tosleep inlater thanusualFace-timedwith a familymember orfriendEnjoyedasunsetCuddledwith apetOrderedfavouritetake-outPlayed aboard game(over Zoomcounts!)WatchedpuppyvideosReada bookListenedto goodmusicCookeda healthymealBinge-watched anentire NetflixseriesHad acozynapWent onmorewalksthan usualMeditatedReached out toa friend, familymember, orteacher for apep-talk

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
O
5
G
6
O
7
N
8
O
9
I
10
G
11
B
12
G
13
B
14
G
15
O
16
I
17
I
18
N
19
O
20
O
21
N
22
I
23
O
24
B
25
B
26
G
27
I
28
I
29
B
30
G
31
B
32
N
33
G
34
I
  1. B-Enjoyed fresh air
  2. N-Looked through old pictures
  3. N-Gave self spa treatment (painted nails, face mask, etc.)
  4. O-Went on a drive for no reason
  5. G-Had a candle lit bath
  6. O-Crazy Danced
  7. N-Did some at-home yoga, Zumba, or other form o workout
  8. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  9. I-Attended a social event Zoom, Instagram, or Facebook
  10. G-Wrote in a journal
  11. B-Worked outside or in a garden
  12. G-Checked something off your home's to-do list
  13. B-Had a family or friend meeting via Zoom
  14. G-Shopped online
  15. O-Used a journal/planner to stay organzied
  16. I-Cooked a new meal
  17. I-Got creative through art
  18. N-Baked yummy treats
  19. O-Allowed self to feel diverse emotions
  20. O-Got to sleep in later than usual
  21. N-Face-timed with a family member or friend
  22. I-Enjoyed a sunset
  23. O-Cuddled with a pet
  24. B-Ordered favourite take-out
  25. B-Played a board game (over Zoom counts!)
  26. G-Watched puppy videos
  27. I-Read a book
  28. I-Listened to good music
  29. B-Cooked a healthy meal
  30. G-Binge-watched an entire Netflix series
  31. B-Had a cozy nap
  32. N-Went on more walks than usual
  33. G-Meditated
  34. I-Reached out to a friend, family member, or teacher for a pep-talk