Checkedsomethingoff yourhome's to-dolistReached out toa friend, familymember, orteacher for apep-talkDid some at-home yoga,Zumba, orother form oworkoutWrotein ajournalCuddledwith apetBakedyummytreatsLookedthrougholdpicturesHad acandlelit bathAllowedself to feeldiverseemotionsShoppedonlineGave self spatreatment(paintednails, facemask, etc.)Went ona drive forno reasonHad acozynapGotcreativethroughartExpressedappreciation to afamily member,teacher, coach,mentor, or friendCookeda newmealWent onmorewalksthan usualWorkedoutside orin agardenBinge-watched anentire NetflixseriesAttended asocial eventZoom,Instagram,or FacebookReada bookFace-timedwith a familymember orfriendMeditatedHad a familyor friendmeeting viaZoomEnjoyedfresh airWatchedpuppyvideosPlayed aboard game(over Zoomcounts!)Used ajournal/plannerto stayorganziedListenedto goodmusicGot tosleep inlater thanusualCrazyDancedOrderedfavouritetake-outEnjoyedasunsetCookeda healthymealCheckedsomethingoff yourhome's to-dolistReached out toa friend, familymember, orteacher for apep-talkDid some at-home yoga,Zumba, orother form oworkoutWrotein ajournalCuddledwith apetBakedyummytreatsLookedthrougholdpicturesHad acandlelit bathAllowedself to feeldiverseemotionsShoppedonlineGave self spatreatment(paintednails, facemask, etc.)Went ona drive forno reasonHad acozynapGotcreativethroughartExpressedappreciation to afamily member,teacher, coach,mentor, or friendCookeda newmealWent onmorewalksthan usualWorkedoutside orin agardenBinge-watched anentire NetflixseriesAttended asocial eventZoom,Instagram,or FacebookReada bookFace-timedwith a familymember orfriendMeditatedHad a familyor friendmeeting viaZoomEnjoyedfresh airWatchedpuppyvideosPlayed aboard game(over Zoomcounts!)Used ajournal/plannerto stayorganziedListenedto goodmusicGot tosleep inlater thanusualCrazyDancedOrderedfavouritetake-outEnjoyedasunsetCookeda healthymeal

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
O
6
N
7
N
8
G
9
O
10
G
11
N
12
O
13
B
14
I
15
O
16
I
17
N
18
B
19
G
20
I
21
I
22
N
23
G
24
B
25
B
26
G
27
B
28
O
29
I
30
O
31
O
32
B
33
I
34
B
  1. G-Checked something off your home's to-do list
  2. I-Reached out to a friend, family member, or teacher for a pep-talk
  3. N-Did some at-home yoga, Zumba, or other form o workout
  4. G-Wrote in a journal
  5. O-Cuddled with a pet
  6. N-Baked yummy treats
  7. N-Looked through old pictures
  8. G-Had a candle lit bath
  9. O-Allowed self to feel diverse emotions
  10. G-Shopped online
  11. N-Gave self spa treatment (painted nails, face mask, etc.)
  12. O-Went on a drive for no reason
  13. B-Had a cozy nap
  14. I-Got creative through art
  15. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  16. I-Cooked a new meal
  17. N-Went on more walks than usual
  18. B-Worked outside or in a garden
  19. G-Binge-watched an entire Netflix series
  20. I-Attended a social event Zoom, Instagram, or Facebook
  21. I-Read a book
  22. N-Face-timed with a family member or friend
  23. G-Meditated
  24. B-Had a family or friend meeting via Zoom
  25. B-Enjoyed fresh air
  26. G-Watched puppy videos
  27. B-Played a board game (over Zoom counts!)
  28. O-Used a journal/planner to stay organzied
  29. I-Listened to good music
  30. O-Got to sleep in later than usual
  31. O-Crazy Danced
  32. B-Ordered favourite take-out
  33. I-Enjoyed a sunset
  34. B-Cooked a healthy meal