EnjoyedasunsetUsed ajournal/plannerto stayorganziedWent ona drive forno reasonLookedthrougholdpicturesWent onmorewalksthan usualAllowedself to feeldiverseemotionsEnjoyedfresh airCheckedsomethingoff yourhome's to-dolistFace-timedwith a familymember orfriendWorkedoutside orin agardenDid some at-home yoga,Zumba, orother form oworkoutCookeda healthymealWatchedpuppyvideosGave self spatreatment(paintednails, facemask, etc.)Cuddledwith apetBakedyummytreatsReached out toa friend, familymember, orteacher for apep-talkAttended asocial eventZoom,Instagram,or FacebookShoppedonlineHad acozynapHad a familyor friendmeeting viaZoomExpressedappreciation to afamily member,teacher, coach,mentor, or friendPlayed aboard game(over Zoomcounts!)Binge-watched anentire NetflixseriesGotcreativethroughartListenedto goodmusicCookeda newmealHad acandlelit bathMeditatedOrderedfavouritetake-outGot tosleep inlater thanusualReada bookCrazyDancedWrotein ajournalEnjoyedasunsetUsed ajournal/plannerto stayorganziedWent ona drive forno reasonLookedthrougholdpicturesWent onmorewalksthan usualAllowedself to feeldiverseemotionsEnjoyedfresh airCheckedsomethingoff yourhome's to-dolistFace-timedwith a familymember orfriendWorkedoutside orin agardenDid some at-home yoga,Zumba, orother form oworkoutCookeda healthymealWatchedpuppyvideosGave self spatreatment(paintednails, facemask, etc.)Cuddledwith apetBakedyummytreatsReached out toa friend, familymember, orteacher for apep-talkAttended asocial eventZoom,Instagram,or FacebookShoppedonlineHad acozynapHad a familyor friendmeeting viaZoomExpressedappreciation to afamily member,teacher, coach,mentor, or friendPlayed aboard game(over Zoomcounts!)Binge-watched anentire NetflixseriesGotcreativethroughartListenedto goodmusicCookeda newmealHad acandlelit bathMeditatedOrderedfavouritetake-outGot tosleep inlater thanusualReada bookCrazyDancedWrotein ajournal

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
N
5
N
6
O
7
B
8
G
9
N
10
B
11
N
12
B
13
G
14
N
15
O
16
N
17
I
18
I
19
G
20
B
21
B
22
O
23
B
24
G
25
I
26
I
27
I
28
G
29
G
30
B
31
O
32
I
33
O
34
G
  1. I-Enjoyed a sunset
  2. O-Used a journal/planner to stay organzied
  3. O-Went on a drive for no reason
  4. N-Looked through old pictures
  5. N-Went on more walks than usual
  6. O-Allowed self to feel diverse emotions
  7. B-Enjoyed fresh air
  8. G-Checked something off your home's to-do list
  9. N-Face-timed with a family member or friend
  10. B-Worked outside or in a garden
  11. N-Did some at-home yoga, Zumba, or other form o workout
  12. B-Cooked a healthy meal
  13. G-Watched puppy videos
  14. N-Gave self spa treatment (painted nails, face mask, etc.)
  15. O-Cuddled with a pet
  16. N-Baked yummy treats
  17. I-Reached out to a friend, family member, or teacher for a pep-talk
  18. I-Attended a social event Zoom, Instagram, or Facebook
  19. G-Shopped online
  20. B-Had a cozy nap
  21. B-Had a family or friend meeting via Zoom
  22. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  23. B-Played a board game (over Zoom counts!)
  24. G-Binge-watched an entire Netflix series
  25. I-Got creative through art
  26. I-Listened to good music
  27. I-Cooked a new meal
  28. G-Had a candle lit bath
  29. G-Meditated
  30. B-Ordered favourite take-out
  31. O-Got to sleep in later than usual
  32. I-Read a book
  33. O-Crazy Danced
  34. G-Wrote in a journal