Had a familyor friendmeeting viaZoomEnjoyedfresh airWrotein ajournalDid some at-home yoga,Zumba, orother form oworkoutMeditatedWent ona drive forno reasonListenedto goodmusicReada bookUsed ajournal/plannerto stayorganziedEnjoyedasunsetCookeda healthymealBinge-watched anentire NetflixseriesOrderedfavouritetake-outLookedthrougholdpicturesBakedyummytreatsHad acozynapWent onmorewalksthan usualCookeda newmealGot tosleep inlater thanusualAttended asocial eventZoom,Instagram,or FacebookPlayed aboard game(over Zoomcounts!)Had acandlelit bathCheckedsomethingoff yourhome's to-dolistShoppedonlineCuddledwith apetFace-timedwith a familymember orfriendReached out toa friend, familymember, orteacher for apep-talkGave self spatreatment(paintednails, facemask, etc.)Allowedself to feeldiverseemotionsExpressedappreciation to afamily member,teacher, coach,mentor, or friendCrazyDancedGotcreativethroughartWorkedoutside orin agardenWatchedpuppyvideosHad a familyor friendmeeting viaZoomEnjoyedfresh airWrotein ajournalDid some at-home yoga,Zumba, orother form oworkoutMeditatedWent ona drive forno reasonListenedto goodmusicReada bookUsed ajournal/plannerto stayorganziedEnjoyedasunsetCookeda healthymealBinge-watched anentire NetflixseriesOrderedfavouritetake-outLookedthrougholdpicturesBakedyummytreatsHad acozynapWent onmorewalksthan usualCookeda newmealGot tosleep inlater thanusualAttended asocial eventZoom,Instagram,or FacebookPlayed aboard game(over Zoomcounts!)Had acandlelit bathCheckedsomethingoff yourhome's to-dolistShoppedonlineCuddledwith apetFace-timedwith a familymember orfriendReached out toa friend, familymember, orteacher for apep-talkGave self spatreatment(paintednails, facemask, etc.)Allowedself to feeldiverseemotionsExpressedappreciation to afamily member,teacher, coach,mentor, or friendCrazyDancedGotcreativethroughartWorkedoutside orin agardenWatchedpuppyvideos

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
G
6
O
7
I
8
I
9
O
10
I
11
B
12
G
13
B
14
N
15
N
16
B
17
N
18
I
19
O
20
I
21
B
22
G
23
G
24
G
25
O
26
N
27
I
28
N
29
O
30
O
31
O
32
I
33
B
34
G
  1. B-Had a family or friend meeting via Zoom
  2. B-Enjoyed fresh air
  3. G-Wrote in a journal
  4. N-Did some at-home yoga, Zumba, or other form o workout
  5. G-Meditated
  6. O-Went on a drive for no reason
  7. I-Listened to good music
  8. I-Read a book
  9. O-Used a journal/planner to stay organzied
  10. I-Enjoyed a sunset
  11. B-Cooked a healthy meal
  12. G-Binge-watched an entire Netflix series
  13. B-Ordered favourite take-out
  14. N-Looked through old pictures
  15. N-Baked yummy treats
  16. B-Had a cozy nap
  17. N-Went on more walks than usual
  18. I-Cooked a new meal
  19. O-Got to sleep in later than usual
  20. I-Attended a social event Zoom, Instagram, or Facebook
  21. B-Played a board game (over Zoom counts!)
  22. G-Had a candle lit bath
  23. G-Checked something off your home's to-do list
  24. G-Shopped online
  25. O-Cuddled with a pet
  26. N-Face-timed with a family member or friend
  27. I-Reached out to a friend, family member, or teacher for a pep-talk
  28. N-Gave self spa treatment (painted nails, face mask, etc.)
  29. O-Allowed self to feel diverse emotions
  30. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  31. O-Crazy Danced
  32. I-Got creative through art
  33. B-Worked outside or in a garden
  34. G-Watched puppy videos