Binge-watched anentire NetflixseriesEnjoyedfresh airEnjoyedasunsetHad acandlelit bathFace-timedwith a familymember orfriendExpressedappreciation to afamily member,teacher, coach,mentor, or friendAttended asocial eventZoom,Instagram,or FacebookCheckedsomethingoff yourhome's to-dolistCuddledwith apetAllowedself to feeldiverseemotionsWent onmorewalksthan usualCookeda healthymealMeditatedGave self spatreatment(paintednails, facemask, etc.)CrazyDancedCookeda newmealDid some at-home yoga,Zumba, orother form oworkoutHad a familyor friendmeeting viaZoomReached out toa friend, familymember, orteacher for apep-talkReada bookOrderedfavouritetake-outShoppedonlineWatchedpuppyvideosWrotein ajournalGotcreativethroughartListenedto goodmusicGot tosleep inlater thanusualBakedyummytreatsWent ona drive forno reasonUsed ajournal/plannerto stayorganziedHad acozynapWorkedoutside orin agardenPlayed aboard game(over Zoomcounts!)LookedthrougholdpicturesBinge-watched anentire NetflixseriesEnjoyedfresh airEnjoyedasunsetHad acandlelit bathFace-timedwith a familymember orfriendExpressedappreciation to afamily member,teacher, coach,mentor, or friendAttended asocial eventZoom,Instagram,or FacebookCheckedsomethingoff yourhome's to-dolistCuddledwith apetAllowedself to feeldiverseemotionsWent onmorewalksthan usualCookeda healthymealMeditatedGave self spatreatment(paintednails, facemask, etc.)CrazyDancedCookeda newmealDid some at-home yoga,Zumba, orother form oworkoutHad a familyor friendmeeting viaZoomReached out toa friend, familymember, orteacher for apep-talkReada bookOrderedfavouritetake-outShoppedonlineWatchedpuppyvideosWrotein ajournalGotcreativethroughartListenedto goodmusicGot tosleep inlater thanusualBakedyummytreatsWent ona drive forno reasonUsed ajournal/plannerto stayorganziedHad acozynapWorkedoutside orin agardenPlayed aboard game(over Zoomcounts!)Lookedthrougholdpictures

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
N
6
O
7
I
8
G
9
O
10
O
11
N
12
B
13
G
14
N
15
O
16
I
17
N
18
B
19
I
20
I
21
B
22
G
23
G
24
G
25
I
26
I
27
O
28
N
29
O
30
O
31
B
32
B
33
B
34
N
  1. G-Binge-watched an entire Netflix series
  2. B-Enjoyed fresh air
  3. I-Enjoyed a sunset
  4. G-Had a candle lit bath
  5. N-Face-timed with a family member or friend
  6. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  7. I-Attended a social event Zoom, Instagram, or Facebook
  8. G-Checked something off your home's to-do list
  9. O-Cuddled with a pet
  10. O-Allowed self to feel diverse emotions
  11. N-Went on more walks than usual
  12. B-Cooked a healthy meal
  13. G-Meditated
  14. N-Gave self spa treatment (painted nails, face mask, etc.)
  15. O-Crazy Danced
  16. I-Cooked a new meal
  17. N-Did some at-home yoga, Zumba, or other form o workout
  18. B-Had a family or friend meeting via Zoom
  19. I-Reached out to a friend, family member, or teacher for a pep-talk
  20. I-Read a book
  21. B-Ordered favourite take-out
  22. G-Shopped online
  23. G-Watched puppy videos
  24. G-Wrote in a journal
  25. I-Got creative through art
  26. I-Listened to good music
  27. O-Got to sleep in later than usual
  28. N-Baked yummy treats
  29. O-Went on a drive for no reason
  30. O-Used a journal/planner to stay organzied
  31. B-Had a cozy nap
  32. B-Worked outside or in a garden
  33. B-Played a board game (over Zoom counts!)
  34. N-Looked through old pictures