Workedoutside orin agardenCookeda healthymealExpressedappreciation to afamily member,teacher, coach,mentor, or friendWrotein ajournalGotcreativethroughartOrderedfavouritetake-outEnjoyedfresh airWatchedpuppyvideosReached out toa friend, familymember, orteacher for apep-talkCookeda newmealHad acandlelit bathBinge-watched anentire NetflixseriesMeditatedListenedto goodmusicCheckedsomethingoff yourhome's to-dolistCrazyDancedLookedthrougholdpicturesShoppedonlineAttended asocial eventZoom,Instagram,or FacebookWent onmorewalksthan usualPlayed aboard game(over Zoomcounts!)Did some at-home yoga,Zumba, orother form oworkoutEnjoyedasunsetGot tosleep inlater thanusualBakedyummytreatsUsed ajournal/plannerto stayorganziedHad a familyor friendmeeting viaZoomFace-timedwith a familymember orfriendCuddledwith apetHad acozynapGave self spatreatment(paintednails, facemask, etc.)Went ona drive forno reasonReada bookAllowedself to feeldiverseemotionsWorkedoutside orin agardenCookeda healthymealExpressedappreciation to afamily member,teacher, coach,mentor, or friendWrotein ajournalGotcreativethroughartOrderedfavouritetake-outEnjoyedfresh airWatchedpuppyvideosReached out toa friend, familymember, orteacher for apep-talkCookeda newmealHad acandlelit bathBinge-watched anentire NetflixseriesMeditatedListenedto goodmusicCheckedsomethingoff yourhome's to-dolistCrazyDancedLookedthrougholdpicturesShoppedonlineAttended asocial eventZoom,Instagram,or FacebookWent onmorewalksthan usualPlayed aboard game(over Zoomcounts!)Did some at-home yoga,Zumba, orother form oworkoutEnjoyedasunsetGot tosleep inlater thanusualBakedyummytreatsUsed ajournal/plannerto stayorganziedHad a familyor friendmeeting viaZoomFace-timedwith a familymember orfriendCuddledwith apetHad acozynapGave self spatreatment(paintednails, facemask, etc.)Went ona drive forno reasonReada bookAllowedself to feeldiverseemotions

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
G
5
I
6
B
7
B
8
G
9
I
10
I
11
G
12
G
13
G
14
I
15
G
16
O
17
N
18
G
19
I
20
N
21
B
22
N
23
I
24
O
25
N
26
O
27
B
28
N
29
O
30
B
31
N
32
O
33
I
34
O
  1. B-Worked outside or in a garden
  2. B-Cooked a healthy meal
  3. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  4. G-Wrote in a journal
  5. I-Got creative through art
  6. B-Ordered favourite take-out
  7. B-Enjoyed fresh air
  8. G-Watched puppy videos
  9. I-Reached out to a friend, family member, or teacher for a pep-talk
  10. I-Cooked a new meal
  11. G-Had a candle lit bath
  12. G-Binge-watched an entire Netflix series
  13. G-Meditated
  14. I-Listened to good music
  15. G-Checked something off your home's to-do list
  16. O-Crazy Danced
  17. N-Looked through old pictures
  18. G-Shopped online
  19. I-Attended a social event Zoom, Instagram, or Facebook
  20. N-Went on more walks than usual
  21. B-Played a board game (over Zoom counts!)
  22. N-Did some at-home yoga, Zumba, or other form o workout
  23. I-Enjoyed a sunset
  24. O-Got to sleep in later than usual
  25. N-Baked yummy treats
  26. O-Used a journal/planner to stay organzied
  27. B-Had a family or friend meeting via Zoom
  28. N-Face-timed with a family member or friend
  29. O-Cuddled with a pet
  30. B-Had a cozy nap
  31. N-Gave self spa treatment (painted nails, face mask, etc.)
  32. O-Went on a drive for no reason
  33. I-Read a book
  34. O-Allowed self to feel diverse emotions