Binge-watched anentire NetflixseriesWorkedoutside orin agardenCookeda healthymealEnjoyedasunsetOrderedfavouritetake-outCuddledwith apetCookeda newmealShoppedonlineWent onmorewalksthan usualUsed ajournal/plannerto stayorganziedPlayed aboard game(over Zoomcounts!)Expressedappreciation to afamily member,teacher, coach,mentor, or friendGot tosleep inlater thanusualHad a familyor friendmeeting viaZoomHad acandlelit bathMeditatedHad acozynapReada bookEnjoyedfresh airFace-timedwith a familymember orfriendCrazyDancedDid some at-home yoga,Zumba, orother form oworkoutBakedyummytreatsWent ona drive forno reasonLookedthrougholdpicturesWatchedpuppyvideosCheckedsomethingoff yourhome's to-dolistGotcreativethroughartListenedto goodmusicWrotein ajournalAttended asocial eventZoom,Instagram,or FacebookAllowedself to feeldiverseemotionsGave self spatreatment(paintednails, facemask, etc.)Reached out toa friend, familymember, orteacher for apep-talkBinge-watched anentire NetflixseriesWorkedoutside orin agardenCookeda healthymealEnjoyedasunsetOrderedfavouritetake-outCuddledwith apetCookeda newmealShoppedonlineWent onmorewalksthan usualUsed ajournal/plannerto stayorganziedPlayed aboard game(over Zoomcounts!)Expressedappreciation to afamily member,teacher, coach,mentor, or friendGot tosleep inlater thanusualHad a familyor friendmeeting viaZoomHad acandlelit bathMeditatedHad acozynapReada bookEnjoyedfresh airFace-timedwith a familymember orfriendCrazyDancedDid some at-home yoga,Zumba, orother form oworkoutBakedyummytreatsWent ona drive forno reasonLookedthrougholdpicturesWatchedpuppyvideosCheckedsomethingoff yourhome's to-dolistGotcreativethroughartListenedto goodmusicWrotein ajournalAttended asocial eventZoom,Instagram,or FacebookAllowedself to feeldiverseemotionsGave self spatreatment(paintednails, facemask, etc.)Reached out toa friend, familymember, orteacher for apep-talk

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
B
6
O
7
I
8
G
9
N
10
O
11
B
12
O
13
O
14
B
15
G
16
G
17
B
18
I
19
B
20
N
21
O
22
N
23
N
24
O
25
N
26
G
27
G
28
I
29
I
30
G
31
I
32
O
33
N
34
I
  1. G-Binge-watched an entire Netflix series
  2. B-Worked outside or in a garden
  3. B-Cooked a healthy meal
  4. I-Enjoyed a sunset
  5. B-Ordered favourite take-out
  6. O-Cuddled with a pet
  7. I-Cooked a new meal
  8. G-Shopped online
  9. N-Went on more walks than usual
  10. O-Used a journal/planner to stay organzied
  11. B-Played a board game (over Zoom counts!)
  12. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  13. O-Got to sleep in later than usual
  14. B-Had a family or friend meeting via Zoom
  15. G-Had a candle lit bath
  16. G-Meditated
  17. B-Had a cozy nap
  18. I-Read a book
  19. B-Enjoyed fresh air
  20. N-Face-timed with a family member or friend
  21. O-Crazy Danced
  22. N-Did some at-home yoga, Zumba, or other form o workout
  23. N-Baked yummy treats
  24. O-Went on a drive for no reason
  25. N-Looked through old pictures
  26. G-Watched puppy videos
  27. G-Checked something off your home's to-do list
  28. I-Got creative through art
  29. I-Listened to good music
  30. G-Wrote in a journal
  31. I-Attended a social event Zoom, Instagram, or Facebook
  32. O-Allowed self to feel diverse emotions
  33. N-Gave self spa treatment (painted nails, face mask, etc.)
  34. I-Reached out to a friend, family member, or teacher for a pep-talk