Cuddledwith apetReached out toa friend, familymember, orteacher for apep-talkGotcreativethroughartUsed ajournal/plannerto stayorganziedDid some at-home yoga,Zumba, orother form oworkoutWrotein ajournalGave self spatreatment(paintednails, facemask, etc.)Binge-watched anentire NetflixseriesWent ona drive forno reasonAttended asocial eventZoom,Instagram,or FacebookGot tosleep inlater thanusualExpressedappreciation to afamily member,teacher, coach,mentor, or friendAllowedself to feeldiverseemotionsCookeda healthymealWent onmorewalksthan usualCrazyDancedOrderedfavouritetake-outHad acandlelit bathListenedto goodmusicMeditatedWorkedoutside orin agardenEnjoyedasunsetEnjoyedfresh airHad a familyor friendmeeting viaZoomWatchedpuppyvideosFace-timedwith a familymember orfriendPlayed aboard game(over Zoomcounts!)Checkedsomethingoff yourhome's to-dolistReada bookCookeda newmealBakedyummytreatsHad acozynapLookedthrougholdpicturesShoppedonlineCuddledwith apetReached out toa friend, familymember, orteacher for apep-talkGotcreativethroughartUsed ajournal/plannerto stayorganziedDid some at-home yoga,Zumba, orother form oworkoutWrotein ajournalGave self spatreatment(paintednails, facemask, etc.)Binge-watched anentire NetflixseriesWent ona drive forno reasonAttended asocial eventZoom,Instagram,or FacebookGot tosleep inlater thanusualExpressedappreciation to afamily member,teacher, coach,mentor, or friendAllowedself to feeldiverseemotionsCookeda healthymealWent onmorewalksthan usualCrazyDancedOrderedfavouritetake-outHad acandlelit bathListenedto goodmusicMeditatedWorkedoutside orin agardenEnjoyedasunsetEnjoyedfresh airHad a familyor friendmeeting viaZoomWatchedpuppyvideosFace-timedwith a familymember orfriendPlayed aboard game(over Zoomcounts!)Checkedsomethingoff yourhome's to-dolistReada bookCookeda newmealBakedyummytreatsHad acozynapLookedthrougholdpicturesShoppedonline

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
N
6
G
7
N
8
G
9
O
10
I
11
O
12
O
13
O
14
B
15
N
16
O
17
B
18
G
19
I
20
G
21
B
22
I
23
B
24
B
25
G
26
N
27
B
28
G
29
I
30
I
31
N
32
B
33
N
34
G
  1. O-Cuddled with a pet
  2. I-Reached out to a friend, family member, or teacher for a pep-talk
  3. I-Got creative through art
  4. O-Used a journal/planner to stay organzied
  5. N-Did some at-home yoga, Zumba, or other form o workout
  6. G-Wrote in a journal
  7. N-Gave self spa treatment (painted nails, face mask, etc.)
  8. G-Binge-watched an entire Netflix series
  9. O-Went on a drive for no reason
  10. I-Attended a social event Zoom, Instagram, or Facebook
  11. O-Got to sleep in later than usual
  12. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  13. O-Allowed self to feel diverse emotions
  14. B-Cooked a healthy meal
  15. N-Went on more walks than usual
  16. O-Crazy Danced
  17. B-Ordered favourite take-out
  18. G-Had a candle lit bath
  19. I-Listened to good music
  20. G-Meditated
  21. B-Worked outside or in a garden
  22. I-Enjoyed a sunset
  23. B-Enjoyed fresh air
  24. B-Had a family or friend meeting via Zoom
  25. G-Watched puppy videos
  26. N-Face-timed with a family member or friend
  27. B-Played a board game (over Zoom counts!)
  28. G-Checked something off your home's to-do list
  29. I-Read a book
  30. I-Cooked a new meal
  31. N-Baked yummy treats
  32. B-Had a cozy nap
  33. N-Looked through old pictures
  34. G-Shopped online