Binge-watched anentire NetflixseriesBakedyummytreatsCuddledwith apetOrderedfavouritetake-outMeditatedShoppedonlineCookeda newmealExpressedappreciation to afamily member,teacher, coach,mentor, or friendPlayed aboard game(over Zoomcounts!)Allowedself to feeldiverseemotionsStudiedwithfriends viavideo chatDid some at-home yoga,Zumba, orother form oworkoutHad acozynapReada bookUsed ajournal/plannerto stayorganziedListenedto goodmusicWrotein ajournalWorkedoutside orin agardenGotcreativethroughartWatchedpuppyvideosCheckedsomethingoff yourhome's to-dolistEnjoyedfresh airCookeda healthymealHad a familyor friendmeeting viaZoomEnjoyedasunsetWent ona drive forno reasonCrazyDancedGot tosleep inlater thanusualFace-timedwith a familymember orfriendGave self spatreatment(paintednails, facemask, etc.)LookedthrougholdpicturesWent onmorewalksthan usualAttended asocial eventZoom,Instagram,or FacebookReached out toa friend, familymember, orteacher for apep-talkBinge-watched anentire NetflixseriesBakedyummytreatsCuddledwith apetOrderedfavouritetake-outMeditatedShoppedonlineCookeda newmealExpressedappreciation to afamily member,teacher, coach,mentor, or friendPlayed aboard game(over Zoomcounts!)Allowedself to feeldiverseemotionsStudiedwithfriends viavideo chatDid some at-home yoga,Zumba, orother form oworkoutHad acozynapReada bookUsed ajournal/plannerto stayorganziedListenedto goodmusicWrotein ajournalWorkedoutside orin agardenGotcreativethroughartWatchedpuppyvideosCheckedsomethingoff yourhome's to-dolistEnjoyedfresh airCookeda healthymealHad a familyor friendmeeting viaZoomEnjoyedasunsetWent ona drive forno reasonCrazyDancedGot tosleep inlater thanusualFace-timedwith a familymember orfriendGave self spatreatment(paintednails, facemask, etc.)LookedthrougholdpicturesWent onmorewalksthan usualAttended asocial eventZoom,Instagram,or FacebookReached out toa friend, familymember, orteacher for apep-talk

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
B
5
G
6
G
7
I
8
O
9
B
10
O
11
G
12
N
13
B
14
I
15
O
16
I
17
G
18
B
19
I
20
G
21
G
22
B
23
B
24
B
25
I
26
O
27
O
28
O
29
N
30
N
31
N
32
N
33
I
34
I
  1. G-Binge-watched an entire Netflix series
  2. N-Baked yummy treats
  3. O-Cuddled with a pet
  4. B-Ordered favourite take-out
  5. G-Meditated
  6. G-Shopped online
  7. I-Cooked a new meal
  8. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  9. B-Played a board game (over Zoom counts!)
  10. O-Allowed self to feel diverse emotions
  11. G-Studied with friends via video chat
  12. N-Did some at-home yoga, Zumba, or other form o workout
  13. B-Had a cozy nap
  14. I-Read a book
  15. O-Used a journal/planner to stay organzied
  16. I-Listened to good music
  17. G-Wrote in a journal
  18. B-Worked outside or in a garden
  19. I-Got creative through art
  20. G-Watched puppy videos
  21. G-Checked something off your home's to-do list
  22. B-Enjoyed fresh air
  23. B-Cooked a healthy meal
  24. B-Had a family or friend meeting via Zoom
  25. I-Enjoyed a sunset
  26. O-Went on a drive for no reason
  27. O-Crazy Danced
  28. O-Got to sleep in later than usual
  29. N-Face-timed with a family member or friend
  30. N-Gave self spa treatment (painted nails, face mask, etc.)
  31. N-Looked through old pictures
  32. N-Went on more walks than usual
  33. I-Attended a social event Zoom, Instagram, or Facebook
  34. I-Reached out to a friend, family member, or teacher for a pep-talk