Got tosleep inlater thanusualEnjoyedfresh airWorkedoutside orin agardenWatchedpuppyvideosDid some at-home yoga,Zumba, orother form oworkoutHad acozynapPlayed aboard game(over Zoomcounts!)Cookeda healthymealWrotein ajournalListenedto goodmusicReached out toa friend, familymember, orteacher for apep-talkLookedthrougholdpicturesShoppedonlineBakedyummytreatsWent onmorewalksthan usualEnjoyedasunsetWent ona drive forno reasonAttended asocial eventZoom,Instagram,or FacebookStudiedwithfriends viavideo chatFace-timedwith a familymember orfriendHad a familyor friendmeeting viaZoomReada bookOrderedfavouritetake-outCheckedsomethingoff yourhome's to-dolistAllowedself to feeldiverseemotionsGotcreativethroughartGave self spatreatment(paintednails, facemask, etc.)Cuddledwith apetExpressedappreciation to afamily member,teacher, coach,mentor, or friendMeditatedUsed ajournal/plannerto stayorganziedCookeda newmealCrazyDancedBinge-watched anentire NetflixseriesGot tosleep inlater thanusualEnjoyedfresh airWorkedoutside orin agardenWatchedpuppyvideosDid some at-home yoga,Zumba, orother form oworkoutHad acozynapPlayed aboard game(over Zoomcounts!)Cookeda healthymealWrotein ajournalListenedto goodmusicReached out toa friend, familymember, orteacher for apep-talkLookedthrougholdpicturesShoppedonlineBakedyummytreatsWent onmorewalksthan usualEnjoyedasunsetWent ona drive forno reasonAttended asocial eventZoom,Instagram,or FacebookStudiedwithfriends viavideo chatFace-timedwith a familymember orfriendHad a familyor friendmeeting viaZoomReada bookOrderedfavouritetake-outCheckedsomethingoff yourhome's to-dolistAllowedself to feeldiverseemotionsGotcreativethroughartGave self spatreatment(paintednails, facemask, etc.)Cuddledwith apetExpressedappreciation to afamily member,teacher, coach,mentor, or friendMeditatedUsed ajournal/plannerto stayorganziedCookeda newmealCrazyDancedBinge-watched anentire Netflixseries

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
G
5
N
6
B
7
B
8
B
9
G
10
I
11
I
12
N
13
G
14
N
15
N
16
I
17
O
18
I
19
G
20
N
21
B
22
I
23
B
24
G
25
O
26
I
27
N
28
O
29
O
30
G
31
O
32
I
33
O
34
G
  1. O-Got to sleep in later than usual
  2. B-Enjoyed fresh air
  3. B-Worked outside or in a garden
  4. G-Watched puppy videos
  5. N-Did some at-home yoga, Zumba, or other form o workout
  6. B-Had a cozy nap
  7. B-Played a board game (over Zoom counts!)
  8. B-Cooked a healthy meal
  9. G-Wrote in a journal
  10. I-Listened to good music
  11. I-Reached out to a friend, family member, or teacher for a pep-talk
  12. N-Looked through old pictures
  13. G-Shopped online
  14. N-Baked yummy treats
  15. N-Went on more walks than usual
  16. I-Enjoyed a sunset
  17. O-Went on a drive for no reason
  18. I-Attended a social event Zoom, Instagram, or Facebook
  19. G-Studied with friends via video chat
  20. N-Face-timed with a family member or friend
  21. B-Had a family or friend meeting via Zoom
  22. I-Read a book
  23. B-Ordered favourite take-out
  24. G-Checked something off your home's to-do list
  25. O-Allowed self to feel diverse emotions
  26. I-Got creative through art
  27. N-Gave self spa treatment (painted nails, face mask, etc.)
  28. O-Cuddled with a pet
  29. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  30. G-Meditated
  31. O-Used a journal/planner to stay organzied
  32. I-Cooked a new meal
  33. O-Crazy Danced
  34. G-Binge-watched an entire Netflix series