Binge-watched anentire NetflixseriesUsed ajournal/plannerto stayorganziedCookeda healthymealShoppedonlineLookedthrougholdpicturesWatchedpuppyvideosAttended asocial eventZoom,Instagram,or FacebookFace-timedwith a familymember orfriendCheckedsomethingoff yourhome's to-dolistReached out toa friend, familymember, orteacher for apep-talkExpressedappreciation to afamily member,teacher, coach,mentor, or friendWrotein ajournalHad acozynapEnjoyedasunsetReada bookGotcreativethroughartOrderedfavouritetake-outWent onmorewalksthan usualBakedyummytreatsEnjoyedfresh airHad a familyor friendmeeting viaZoomCookeda newmealGot tosleep inlater thanusualMeditatedWent ona drive forno reasonAllowedself to feeldiverseemotionsWorkedoutside orin agardenStudiedwithfriends viavideo chatPlayed aboard game(over Zoomcounts!)Listenedto goodmusicCuddledwith apetGave self spatreatment(paintednails, facemask, etc.)Did some at-home yoga,Zumba, orother form oworkoutCrazyDancedBinge-watched anentire NetflixseriesUsed ajournal/plannerto stayorganziedCookeda healthymealShoppedonlineLookedthrougholdpicturesWatchedpuppyvideosAttended asocial eventZoom,Instagram,or FacebookFace-timedwith a familymember orfriendCheckedsomethingoff yourhome's to-dolistReached out toa friend, familymember, orteacher for apep-talkExpressedappreciation to afamily member,teacher, coach,mentor, or friendWrotein ajournalHad acozynapEnjoyedasunsetReada bookGotcreativethroughartOrderedfavouritetake-outWent onmorewalksthan usualBakedyummytreatsEnjoyedfresh airHad a familyor friendmeeting viaZoomCookeda newmealGot tosleep inlater thanusualMeditatedWent ona drive forno reasonAllowedself to feeldiverseemotionsWorkedoutside orin agardenStudiedwithfriends viavideo chatPlayed aboard game(over Zoomcounts!)Listenedto goodmusicCuddledwith apetGave self spatreatment(paintednails, facemask, etc.)Did some at-home yoga,Zumba, orother form oworkoutCrazyDanced

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
N
6
G
7
I
8
N
9
G
10
I
11
O
12
G
13
B
14
I
15
I
16
I
17
B
18
N
19
N
20
B
21
B
22
I
23
O
24
G
25
O
26
O
27
B
28
G
29
B
30
I
31
O
32
N
33
N
34
O
  1. G-Binge-watched an entire Netflix series
  2. O-Used a journal/planner to stay organzied
  3. B-Cooked a healthy meal
  4. G-Shopped online
  5. N-Looked through old pictures
  6. G-Watched puppy videos
  7. I-Attended a social event Zoom, Instagram, or Facebook
  8. N-Face-timed with a family member or friend
  9. G-Checked something off your home's to-do list
  10. I-Reached out to a friend, family member, or teacher for a pep-talk
  11. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  12. G-Wrote in a journal
  13. B-Had a cozy nap
  14. I-Enjoyed a sunset
  15. I-Read a book
  16. I-Got creative through art
  17. B-Ordered favourite take-out
  18. N-Went on more walks than usual
  19. N-Baked yummy treats
  20. B-Enjoyed fresh air
  21. B-Had a family or friend meeting via Zoom
  22. I-Cooked a new meal
  23. O-Got to sleep in later than usual
  24. G-Meditated
  25. O-Went on a drive for no reason
  26. O-Allowed self to feel diverse emotions
  27. B-Worked outside or in a garden
  28. G-Studied with friends via video chat
  29. B-Played a board game (over Zoom counts!)
  30. I-Listened to good music
  31. O-Cuddled with a pet
  32. N-Gave self spa treatment (painted nails, face mask, etc.)
  33. N-Did some at-home yoga, Zumba, or other form o workout
  34. O-Crazy Danced