Binge-watched anentire NetflixseriesGotcreativethroughartExpressedappreciation to afamily member,teacher, coach,mentor, or friendMeditatedShoppedonlineAllowedself to feeldiverseemotionsCrazyDancedWent onmorewalksthan usualFace-timedwith a familymember orfriendCheckedsomethingoff yourhome's to-dolistUsed ajournal/plannerto stayorganziedBakedyummytreatsReada bookStudiedwithfriends viavideo chatDid some at-home yoga,Zumba, orother form oworkoutHad acozynapEnjoyedasunsetLookedthrougholdpicturesListenedto goodmusicEnjoyedfresh airWent ona drive forno reasonHad a familyor friendmeeting viaZoomGave self spatreatment(paintednails, facemask, etc.)WatchedpuppyvideosOrderedfavouritetake-outAttended asocial eventZoom,Instagram,or FacebookCookeda newmealCookeda healthymealWorkedoutside orin agardenReached out toa friend, familymember, orteacher for apep-talkCuddledwith apetPlayed aboard game(over Zoomcounts!)Got tosleep inlater thanusualWrotein ajournalBinge-watched anentire NetflixseriesGotcreativethroughartExpressedappreciation to afamily member,teacher, coach,mentor, or friendMeditatedShoppedonlineAllowedself to feeldiverseemotionsCrazyDancedWent onmorewalksthan usualFace-timedwith a familymember orfriendCheckedsomethingoff yourhome's to-dolistUsed ajournal/plannerto stayorganziedBakedyummytreatsReada bookStudiedwithfriends viavideo chatDid some at-home yoga,Zumba, orother form oworkoutHad acozynapEnjoyedasunsetLookedthrougholdpicturesListenedto goodmusicEnjoyedfresh airWent ona drive forno reasonHad a familyor friendmeeting viaZoomGave self spatreatment(paintednails, facemask, etc.)WatchedpuppyvideosOrderedfavouritetake-outAttended asocial eventZoom,Instagram,or FacebookCookeda newmealCookeda healthymealWorkedoutside orin agardenReached out toa friend, familymember, orteacher for apep-talkCuddledwith apetPlayed aboard game(over Zoomcounts!)Got tosleep inlater thanusualWrotein ajournal

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
G
5
G
6
O
7
O
8
N
9
N
10
G
11
O
12
N
13
I
14
G
15
N
16
B
17
I
18
N
19
I
20
B
21
O
22
B
23
N
24
G
25
B
26
I
27
I
28
B
29
B
30
I
31
O
32
B
33
O
34
G
  1. G-Binge-watched an entire Netflix series
  2. I-Got creative through art
  3. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  4. G-Meditated
  5. G-Shopped online
  6. O-Allowed self to feel diverse emotions
  7. O-Crazy Danced
  8. N-Went on more walks than usual
  9. N-Face-timed with a family member or friend
  10. G-Checked something off your home's to-do list
  11. O-Used a journal/planner to stay organzied
  12. N-Baked yummy treats
  13. I-Read a book
  14. G-Studied with friends via video chat
  15. N-Did some at-home yoga, Zumba, or other form o workout
  16. B-Had a cozy nap
  17. I-Enjoyed a sunset
  18. N-Looked through old pictures
  19. I-Listened to good music
  20. B-Enjoyed fresh air
  21. O-Went on a drive for no reason
  22. B-Had a family or friend meeting via Zoom
  23. N-Gave self spa treatment (painted nails, face mask, etc.)
  24. G-Watched puppy videos
  25. B-Ordered favourite take-out
  26. I-Attended a social event Zoom, Instagram, or Facebook
  27. I-Cooked a new meal
  28. B-Cooked a healthy meal
  29. B-Worked outside or in a garden
  30. I-Reached out to a friend, family member, or teacher for a pep-talk
  31. O-Cuddled with a pet
  32. B-Played a board game (over Zoom counts!)
  33. O-Got to sleep in later than usual
  34. G-Wrote in a journal