CrazyDancedCookeda healthymealCookeda newmealLookedthrougholdpicturesEnjoyedfresh airBakedyummytreatsMeditatedAllowedself to feeldiverseemotionsCheckedsomethingoff yourhome's to-dolistOrderedfavouritetake-outWent onmorewalksthan usualReached out toa friend, familymember, orteacher for apep-talkWorkedoutside orin agardenListenedto goodmusicExpressedappreciation to afamily member,teacher, coach,mentor, or friendWatchedpuppyvideosPlayed aboard game(over Zoomcounts!)Wrotein ajournalUsed ajournal/plannerto stayorganziedShoppedonlineGot tosleep inlater thanusualEnjoyedasunsetHad a familyor friendmeeting viaZoomHad acozynapGotcreativethroughartGave self spatreatment(paintednails, facemask, etc.)Did some at-home yoga,Zumba, orother form oworkoutReada bookCuddledwith apetFace-timedwith a familymember orfriendWent ona drive forno reasonStudiedwithfriends viavideo chatAttended asocial eventZoom,Instagram,or FacebookBinge-watched anentire NetflixseriesCrazyDancedCookeda healthymealCookeda newmealLookedthrougholdpicturesEnjoyedfresh airBakedyummytreatsMeditatedAllowedself to feeldiverseemotionsCheckedsomethingoff yourhome's to-dolistOrderedfavouritetake-outWent onmorewalksthan usualReached out toa friend, familymember, orteacher for apep-talkWorkedoutside orin agardenListenedto goodmusicExpressedappreciation to afamily member,teacher, coach,mentor, or friendWatchedpuppyvideosPlayed aboard game(over Zoomcounts!)Wrotein ajournalUsed ajournal/plannerto stayorganziedShoppedonlineGot tosleep inlater thanusualEnjoyedasunsetHad a familyor friendmeeting viaZoomHad acozynapGotcreativethroughartGave self spatreatment(paintednails, facemask, etc.)Did some at-home yoga,Zumba, orother form oworkoutReada bookCuddledwith apetFace-timedwith a familymember orfriendWent ona drive forno reasonStudiedwithfriends viavideo chatAttended asocial eventZoom,Instagram,or FacebookBinge-watched anentire Netflixseries

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
N
5
B
6
N
7
G
8
O
9
G
10
B
11
N
12
I
13
B
14
I
15
O
16
G
17
B
18
G
19
O
20
G
21
O
22
I
23
B
24
B
25
I
26
N
27
N
28
I
29
O
30
N
31
O
32
G
33
I
34
G
  1. O-Crazy Danced
  2. B-Cooked a healthy meal
  3. I-Cooked a new meal
  4. N-Looked through old pictures
  5. B-Enjoyed fresh air
  6. N-Baked yummy treats
  7. G-Meditated
  8. O-Allowed self to feel diverse emotions
  9. G-Checked something off your home's to-do list
  10. B-Ordered favourite take-out
  11. N-Went on more walks than usual
  12. I-Reached out to a friend, family member, or teacher for a pep-talk
  13. B-Worked outside or in a garden
  14. I-Listened to good music
  15. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  16. G-Watched puppy videos
  17. B-Played a board game (over Zoom counts!)
  18. G-Wrote in a journal
  19. O-Used a journal/planner to stay organzied
  20. G-Shopped online
  21. O-Got to sleep in later than usual
  22. I-Enjoyed a sunset
  23. B-Had a family or friend meeting via Zoom
  24. B-Had a cozy nap
  25. I-Got creative through art
  26. N-Gave self spa treatment (painted nails, face mask, etc.)
  27. N-Did some at-home yoga, Zumba, or other form o workout
  28. I-Read a book
  29. O-Cuddled with a pet
  30. N-Face-timed with a family member or friend
  31. O-Went on a drive for no reason
  32. G-Studied with friends via video chat
  33. I-Attended a social event Zoom, Instagram, or Facebook
  34. G-Binge-watched an entire Netflix series