Got tosleep inlater thanusualCrazyDancedStudiedwithfriends viavideo chatBinge-watched anentire NetflixseriesHad acozynapExpressedappreciation to afamily member,teacher, coach,mentor, or friendOrderedfavouritetake-outGave self spatreatment(paintednails, facemask, etc.)Attended asocial eventZoom,Instagram,or FacebookBakedyummytreatsGotcreativethroughartEnjoyedasunsetWorkedoutside orin agardenFace-timedwith a familymember orfriendReada bookLookedthrougholdpicturesMeditatedListenedto goodmusicEnjoyedfresh airWent ona drive forno reasonWrotein ajournalDid some at-home yoga,Zumba, orother form oworkoutWatchedpuppyvideosHad a familyor friendmeeting viaZoomCuddledwith apetCookeda healthymealCookeda newmealShoppedonlineWent onmorewalksthan usualUsed ajournal/plannerto stayorganziedReached out toa friend, familymember, orteacher for apep-talkCheckedsomethingoff yourhome's to-dolistAllowedself to feeldiverseemotionsPlayed aboard game(over Zoomcounts!)Got tosleep inlater thanusualCrazyDancedStudiedwithfriends viavideo chatBinge-watched anentire NetflixseriesHad acozynapExpressedappreciation to afamily member,teacher, coach,mentor, or friendOrderedfavouritetake-outGave self spatreatment(paintednails, facemask, etc.)Attended asocial eventZoom,Instagram,or FacebookBakedyummytreatsGotcreativethroughartEnjoyedasunsetWorkedoutside orin agardenFace-timedwith a familymember orfriendReada bookLookedthrougholdpicturesMeditatedListenedto goodmusicEnjoyedfresh airWent ona drive forno reasonWrotein ajournalDid some at-home yoga,Zumba, orother form oworkoutWatchedpuppyvideosHad a familyor friendmeeting viaZoomCuddledwith apetCookeda healthymealCookeda newmealShoppedonlineWent onmorewalksthan usualUsed ajournal/plannerto stayorganziedReached out toa friend, familymember, orteacher for apep-talkCheckedsomethingoff yourhome's to-dolistAllowedself to feeldiverseemotionsPlayed aboard game(over Zoomcounts!)

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
B
6
O
7
B
8
N
9
I
10
N
11
I
12
I
13
B
14
N
15
I
16
N
17
G
18
I
19
B
20
O
21
G
22
N
23
G
24
B
25
O
26
B
27
I
28
G
29
N
30
O
31
I
32
G
33
O
34
B
  1. O-Got to sleep in later than usual
  2. O-Crazy Danced
  3. G-Studied with friends via video chat
  4. G-Binge-watched an entire Netflix series
  5. B-Had a cozy nap
  6. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  7. B-Ordered favourite take-out
  8. N-Gave self spa treatment (painted nails, face mask, etc.)
  9. I-Attended a social event Zoom, Instagram, or Facebook
  10. N-Baked yummy treats
  11. I-Got creative through art
  12. I-Enjoyed a sunset
  13. B-Worked outside or in a garden
  14. N-Face-timed with a family member or friend
  15. I-Read a book
  16. N-Looked through old pictures
  17. G-Meditated
  18. I-Listened to good music
  19. B-Enjoyed fresh air
  20. O-Went on a drive for no reason
  21. G-Wrote in a journal
  22. N-Did some at-home yoga, Zumba, or other form o workout
  23. G-Watched puppy videos
  24. B-Had a family or friend meeting via Zoom
  25. O-Cuddled with a pet
  26. B-Cooked a healthy meal
  27. I-Cooked a new meal
  28. G-Shopped online
  29. N-Went on more walks than usual
  30. O-Used a journal/planner to stay organzied
  31. I-Reached out to a friend, family member, or teacher for a pep-talk
  32. G-Checked something off your home's to-do list
  33. O-Allowed self to feel diverse emotions
  34. B-Played a board game (over Zoom counts!)