Used ajournal/plannerto stayorganziedDid some at-home yoga,Zumba, orother form oworkoutPlayed aboard game(over Zoomcounts!)Wrotein ajournalWorkedoutside orin agardenHad a familyor friendmeeting viaZoomGot tosleep inlater thanusualListenedto goodmusicBakedyummytreatsOrderedfavouritetake-outCrazyDancedGave self spatreatment(paintednails, facemask, etc.)Cookeda healthymealStudiedwithfriends viavideo chatAllowedself to feeldiverseemotionsShoppedonlineExpressedappreciation to afamily member,teacher, coach,mentor, or friendMeditatedBinge-watched anentire NetflixseriesWatchedpuppyvideosCookeda newmealEnjoyedasunsetReached out toa friend, familymember, orteacher for apep-talkGotcreativethroughartLookedthrougholdpicturesEnjoyedfresh airCheckedsomethingoff yourhome's to-dolistWent onmorewalksthan usualFace-timedwith a familymember orfriendAttended asocial eventZoom,Instagram,or FacebookReada bookWent ona drive forno reasonCuddledwith apetHad acozynapUsed ajournal/plannerto stayorganziedDid some at-home yoga,Zumba, orother form oworkoutPlayed aboard game(over Zoomcounts!)Wrotein ajournalWorkedoutside orin agardenHad a familyor friendmeeting viaZoomGot tosleep inlater thanusualListenedto goodmusicBakedyummytreatsOrderedfavouritetake-outCrazyDancedGave self spatreatment(paintednails, facemask, etc.)Cookeda healthymealStudiedwithfriends viavideo chatAllowedself to feeldiverseemotionsShoppedonlineExpressedappreciation to afamily member,teacher, coach,mentor, or friendMeditatedBinge-watched anentire NetflixseriesWatchedpuppyvideosCookeda newmealEnjoyedasunsetReached out toa friend, familymember, orteacher for apep-talkGotcreativethroughartLookedthrougholdpicturesEnjoyedfresh airCheckedsomethingoff yourhome's to-dolistWent onmorewalksthan usualFace-timedwith a familymember orfriendAttended asocial eventZoom,Instagram,or FacebookReada bookWent ona drive forno reasonCuddledwith apetHad acozynap

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
G
5
B
6
B
7
O
8
I
9
N
10
B
11
O
12
N
13
B
14
G
15
O
16
G
17
O
18
G
19
G
20
G
21
I
22
I
23
I
24
I
25
N
26
B
27
G
28
N
29
N
30
I
31
I
32
O
33
O
34
B
  1. O-Used a journal/planner to stay organzied
  2. N-Did some at-home yoga, Zumba, or other form o workout
  3. B-Played a board game (over Zoom counts!)
  4. G-Wrote in a journal
  5. B-Worked outside or in a garden
  6. B-Had a family or friend meeting via Zoom
  7. O-Got to sleep in later than usual
  8. I-Listened to good music
  9. N-Baked yummy treats
  10. B-Ordered favourite take-out
  11. O-Crazy Danced
  12. N-Gave self spa treatment (painted nails, face mask, etc.)
  13. B-Cooked a healthy meal
  14. G-Studied with friends via video chat
  15. O-Allowed self to feel diverse emotions
  16. G-Shopped online
  17. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  18. G-Meditated
  19. G-Binge-watched an entire Netflix series
  20. G-Watched puppy videos
  21. I-Cooked a new meal
  22. I-Enjoyed a sunset
  23. I-Reached out to a friend, family member, or teacher for a pep-talk
  24. I-Got creative through art
  25. N-Looked through old pictures
  26. B-Enjoyed fresh air
  27. G-Checked something off your home's to-do list
  28. N-Went on more walks than usual
  29. N-Face-timed with a family member or friend
  30. I-Attended a social event Zoom, Instagram, or Facebook
  31. I-Read a book
  32. O-Went on a drive for no reason
  33. O-Cuddled with a pet
  34. B-Had a cozy nap