ShoppedonlineCookeda newmealBakedyummytreatsAllowedself to feeldiverseemotionsWorkedoutside orin agardenGave self spatreatment(paintednails, facemask, etc.)Binge-watched anentire NetflixseriesMeditatedFace-timedwith a familymember orfriendCheckedsomethingoff yourhome's to-dolistStudiedwithfriends viavideo chatReada bookCookeda healthymealPlayed aboard game(over Zoomcounts!)CrazyDancedOrderedfavouritetake-outHad a familyor friendmeeting viaZoomExpressedappreciation to afamily member,teacher, coach,mentor, or friendEnjoyedasunsetWatchedpuppyvideosUsed ajournal/plannerto stayorganziedAttended asocial eventZoom,Instagram,or FacebookEnjoyedfresh airWent ona drive forno reasonReached out toa friend, familymember, orteacher for apep-talkWrotein ajournalCuddledwith apetDid some at-home yoga,Zumba, orother form oworkoutLookedthrougholdpicturesGot tosleep inlater thanusualGotcreativethroughartHad acozynapWent onmorewalksthan usualListenedto goodmusicShoppedonlineCookeda newmealBakedyummytreatsAllowedself to feeldiverseemotionsWorkedoutside orin agardenGave self spatreatment(paintednails, facemask, etc.)Binge-watched anentire NetflixseriesMeditatedFace-timedwith a familymember orfriendCheckedsomethingoff yourhome's to-dolistStudiedwithfriends viavideo chatReada bookCookeda healthymealPlayed aboard game(over Zoomcounts!)CrazyDancedOrderedfavouritetake-outHad a familyor friendmeeting viaZoomExpressedappreciation to afamily member,teacher, coach,mentor, or friendEnjoyedasunsetWatchedpuppyvideosUsed ajournal/plannerto stayorganziedAttended asocial eventZoom,Instagram,or FacebookEnjoyedfresh airWent ona drive forno reasonReached out toa friend, familymember, orteacher for apep-talkWrotein ajournalCuddledwith apetDid some at-home yoga,Zumba, orother form oworkoutLookedthrougholdpicturesGot tosleep inlater thanusualGotcreativethroughartHad acozynapWent onmorewalksthan usualListenedto goodmusic

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
B
6
N
7
G
8
G
9
N
10
G
11
G
12
I
13
B
14
B
15
O
16
B
17
B
18
O
19
I
20
G
21
O
22
I
23
B
24
O
25
I
26
G
27
O
28
N
29
N
30
O
31
I
32
B
33
N
34
I
  1. G-Shopped online
  2. I-Cooked a new meal
  3. N-Baked yummy treats
  4. O-Allowed self to feel diverse emotions
  5. B-Worked outside or in a garden
  6. N-Gave self spa treatment (painted nails, face mask, etc.)
  7. G-Binge-watched an entire Netflix series
  8. G-Meditated
  9. N-Face-timed with a family member or friend
  10. G-Checked something off your home's to-do list
  11. G-Studied with friends via video chat
  12. I-Read a book
  13. B-Cooked a healthy meal
  14. B-Played a board game (over Zoom counts!)
  15. O-Crazy Danced
  16. B-Ordered favourite take-out
  17. B-Had a family or friend meeting via Zoom
  18. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  19. I-Enjoyed a sunset
  20. G-Watched puppy videos
  21. O-Used a journal/planner to stay organzied
  22. I-Attended a social event Zoom, Instagram, or Facebook
  23. B-Enjoyed fresh air
  24. O-Went on a drive for no reason
  25. I-Reached out to a friend, family member, or teacher for a pep-talk
  26. G-Wrote in a journal
  27. O-Cuddled with a pet
  28. N-Did some at-home yoga, Zumba, or other form o workout
  29. N-Looked through old pictures
  30. O-Got to sleep in later than usual
  31. I-Got creative through art
  32. B-Had a cozy nap
  33. N-Went on more walks than usual
  34. I-Listened to good music