BakedyummytreatsMeditatedCrazyDancedFace-timedwith a familymember orfriendCookeda newmealWorkedoutside orin agardenHad a familyor friendmeeting viaZoomEnjoyedasunsetExpressedappreciation to afamily member,teacher, coach,mentor, or friendAllowedself to feeldiverseemotionsGot tosleep inlater thanusualGave self spatreatment(paintednails, facemask, etc.)ShoppedonlineWatchedpuppyvideosReada bookPlayed aboard game(over Zoomcounts!)Reached out toa friend, familymember, orteacher for apep-talkEnjoyedfresh airStudiedwithfriends viavideo chatBinge-watched anentire NetflixseriesGotcreativethroughartLookedthrougholdpicturesOrderedfavouritetake-outHad acozynapWent ona drive forno reasonUsed ajournal/plannerto stayorganziedCookeda healthymealWent onmorewalksthan usualCheckedsomethingoff yourhome's to-dolistWrotein ajournalAttended asocial eventZoom,Instagram,or FacebookListenedto goodmusicDid some at-home yoga,Zumba, orother form ofworkoutCuddledwith apetBakedyummytreatsMeditatedCrazyDancedFace-timedwith a familymember orfriendCookeda newmealWorkedoutside orin agardenHad a familyor friendmeeting viaZoomEnjoyedasunsetExpressedappreciation to afamily member,teacher, coach,mentor, or friendAllowedself to feeldiverseemotionsGot tosleep inlater thanusualGave self spatreatment(paintednails, facemask, etc.)ShoppedonlineWatchedpuppyvideosReada bookPlayed aboard game(over Zoomcounts!)Reached out toa friend, familymember, orteacher for apep-talkEnjoyedfresh airStudiedwithfriends viavideo chatBinge-watched anentire NetflixseriesGotcreativethroughartLookedthrougholdpicturesOrderedfavouritetake-outHad acozynapWent ona drive forno reasonUsed ajournal/plannerto stayorganziedCookeda healthymealWent onmorewalksthan usualCheckedsomethingoff yourhome's to-dolistWrotein ajournalAttended asocial eventZoom,Instagram,or FacebookListenedto goodmusicDid some at-home yoga,Zumba, orother form ofworkoutCuddledwith apet

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
N
5
I
6
B
7
B
8
I
9
O
10
O
11
O
12
N
13
G
14
G
15
I
16
B
17
I
18
B
19
G
20
G
21
I
22
N
23
B
24
B
25
O
26
O
27
B
28
N
29
G
30
G
31
I
32
I
33
N
34
O
  1. N-Baked yummy treats
  2. G-Meditated
  3. O-Crazy Danced
  4. N-Face-timed with a family member or friend
  5. I-Cooked a new meal
  6. B-Worked outside or in a garden
  7. B-Had a family or friend meeting via Zoom
  8. I-Enjoyed a sunset
  9. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  10. O-Allowed self to feel diverse emotions
  11. O-Got to sleep in later than usual
  12. N-Gave self spa treatment (painted nails, face mask, etc.)
  13. G-Shopped online
  14. G-Watched puppy videos
  15. I-Read a book
  16. B-Played a board game (over Zoom counts!)
  17. I-Reached out to a friend, family member, or teacher for a pep-talk
  18. B-Enjoyed fresh air
  19. G-Studied with friends via video chat
  20. G-Binge-watched an entire Netflix series
  21. I-Got creative through art
  22. N-Looked through old pictures
  23. B-Ordered favourite take-out
  24. B-Had a cozy nap
  25. O-Went on a drive for no reason
  26. O-Used a journal/planner to stay organzied
  27. B-Cooked a healthy meal
  28. N-Went on more walks than usual
  29. G-Checked something off your home's to-do list
  30. G-Wrote in a journal
  31. I-Attended a social event Zoom, Instagram, or Facebook
  32. I-Listened to good music
  33. N-Did some at-home yoga, Zumba, or other form of workout
  34. O-Cuddled with a pet