Workedoutside orin agardenLookedthrougholdpicturesWent ona drive forno reasonBakedyummytreatsCrazyDancedCookeda healthymealOrderedfavouritetake-outWrotein ajournalHad a familyor friendmeeting viaZoomListenedto goodmusicGave self spatreatment(paintednails, facemask, etc.)MeditatedReada bookEnjoyedfresh airExpressedappreciation to afamily member,teacher, coach,mentor, or friendUsed ajournal/plannerto stayorganziedWent onmorewalksthan usualGot tosleep inlater thanusualEnjoyedasunsetAttended asocial eventZoom,Instagram,or FacebookGotcreativethroughartPlayed aboard game(over Zoomcounts!)Checkedsomethingoff yourhome's to-dolistHad acozynapShoppedonlineWatchedpuppyvideosDid some at-home yoga,Zumba, orother form ofworkoutStudiedwithfriends viavideo chatBinge-watched anentire NetflixseriesReached out toa friend, familymember, orteacher for apep-talkCuddledwith apetFace-timedwith a familymember orfriendAllowedself to feeldiverseemotionsCookeda newmealWorkedoutside orin agardenLookedthrougholdpicturesWent ona drive forno reasonBakedyummytreatsCrazyDancedCookeda healthymealOrderedfavouritetake-outWrotein ajournalHad a familyor friendmeeting viaZoomListenedto goodmusicGave self spatreatment(paintednails, facemask, etc.)MeditatedReada bookEnjoyedfresh airExpressedappreciation to afamily member,teacher, coach,mentor, or friendUsed ajournal/plannerto stayorganziedWent onmorewalksthan usualGot tosleep inlater thanusualEnjoyedasunsetAttended asocial eventZoom,Instagram,or FacebookGotcreativethroughartPlayed aboard game(over Zoomcounts!)Checkedsomethingoff yourhome's to-dolistHad acozynapShoppedonlineWatchedpuppyvideosDid some at-home yoga,Zumba, orother form ofworkoutStudiedwithfriends viavideo chatBinge-watched anentire NetflixseriesReached out toa friend, familymember, orteacher for apep-talkCuddledwith apetFace-timedwith a familymember orfriendAllowedself to feeldiverseemotionsCookeda newmeal

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
N
5
O
6
B
7
B
8
G
9
B
10
I
11
N
12
G
13
I
14
B
15
O
16
O
17
N
18
O
19
I
20
I
21
I
22
B
23
G
24
B
25
G
26
G
27
N
28
G
29
G
30
I
31
O
32
N
33
O
34
I
  1. B-Worked outside or in a garden
  2. N-Looked through old pictures
  3. O-Went on a drive for no reason
  4. N-Baked yummy treats
  5. O-Crazy Danced
  6. B-Cooked a healthy meal
  7. B-Ordered favourite take-out
  8. G-Wrote in a journal
  9. B-Had a family or friend meeting via Zoom
  10. I-Listened to good music
  11. N-Gave self spa treatment (painted nails, face mask, etc.)
  12. G-Meditated
  13. I-Read a book
  14. B-Enjoyed fresh air
  15. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  16. O-Used a journal/planner to stay organzied
  17. N-Went on more walks than usual
  18. O-Got to sleep in later than usual
  19. I-Enjoyed a sunset
  20. I-Attended a social event Zoom, Instagram, or Facebook
  21. I-Got creative through art
  22. B-Played a board game (over Zoom counts!)
  23. G-Checked something off your home's to-do list
  24. B-Had a cozy nap
  25. G-Shopped online
  26. G-Watched puppy videos
  27. N-Did some at-home yoga, Zumba, or other form of workout
  28. G-Studied with friends via video chat
  29. G-Binge-watched an entire Netflix series
  30. I-Reached out to a friend, family member, or teacher for a pep-talk
  31. O-Cuddled with a pet
  32. N-Face-timed with a family member or friend
  33. O-Allowed self to feel diverse emotions
  34. I-Cooked a new meal