Cookeda healthymealMeditatedOrderedfavouritetake-outFace-timedwith a familymember orfriendWatchedpuppyvideosListenedto goodmusicWent ona drive forno reasonBinge-watched anentire NetflixseriesBakedyummytreatsUsed ajournal/plannerto stayorganziedAttended asocial eventZoom,Instagram,or FacebookExpressedappreciation to afamily member,teacher, coach,mentor, or friendHad acozynapWent onmorewalksthan usualReached out toa friend, familymember, orteacher for apep-talkStudiedwithfriends viavideo chatReada bookShoppedonlineHad a familyor friendmeeting viaZoomEnjoyedasunsetWorkedoutside orin agardenEnjoyedfresh airCookeda newmealGave self spatreatment(paintednails, facemask, etc.)Checkedsomethingoff yourhome's to-dolistDid some at-home yoga,Zumba, orother form ofworkoutCrazyDancedGotcreativethroughartWrotein ajournalAllowedself to feeldiverseemotionsLookedthrougholdpicturesPlayed aboard game(over Zoomcounts!)Cuddledwith apetGot tosleep inlater thanusualCookeda healthymealMeditatedOrderedfavouritetake-outFace-timedwith a familymember orfriendWatchedpuppyvideosListenedto goodmusicWent ona drive forno reasonBinge-watched anentire NetflixseriesBakedyummytreatsUsed ajournal/plannerto stayorganziedAttended asocial eventZoom,Instagram,or FacebookExpressedappreciation to afamily member,teacher, coach,mentor, or friendHad acozynapWent onmorewalksthan usualReached out toa friend, familymember, orteacher for apep-talkStudiedwithfriends viavideo chatReada bookShoppedonlineHad a familyor friendmeeting viaZoomEnjoyedasunsetWorkedoutside orin agardenEnjoyedfresh airCookeda newmealGave self spatreatment(paintednails, facemask, etc.)Checkedsomethingoff yourhome's to-dolistDid some at-home yoga,Zumba, orother form ofworkoutCrazyDancedGotcreativethroughartWrotein ajournalAllowedself to feeldiverseemotionsLookedthrougholdpicturesPlayed aboard game(over Zoomcounts!)Cuddledwith apetGot tosleep inlater thanusual

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
N
5
G
6
I
7
O
8
G
9
N
10
O
11
I
12
O
13
B
14
N
15
I
16
G
17
I
18
G
19
B
20
I
21
B
22
B
23
I
24
N
25
G
26
N
27
O
28
I
29
G
30
O
31
N
32
B
33
O
34
O
  1. B-Cooked a healthy meal
  2. G-Meditated
  3. B-Ordered favourite take-out
  4. N-Face-timed with a family member or friend
  5. G-Watched puppy videos
  6. I-Listened to good music
  7. O-Went on a drive for no reason
  8. G-Binge-watched an entire Netflix series
  9. N-Baked yummy treats
  10. O-Used a journal/planner to stay organzied
  11. I-Attended a social event Zoom, Instagram, or Facebook
  12. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  13. B-Had a cozy nap
  14. N-Went on more walks than usual
  15. I-Reached out to a friend, family member, or teacher for a pep-talk
  16. G-Studied with friends via video chat
  17. I-Read a book
  18. G-Shopped online
  19. B-Had a family or friend meeting via Zoom
  20. I-Enjoyed a sunset
  21. B-Worked outside or in a garden
  22. B-Enjoyed fresh air
  23. I-Cooked a new meal
  24. N-Gave self spa treatment (painted nails, face mask, etc.)
  25. G-Checked something off your home's to-do list
  26. N-Did some at-home yoga, Zumba, or other form of workout
  27. O-Crazy Danced
  28. I-Got creative through art
  29. G-Wrote in a journal
  30. O-Allowed self to feel diverse emotions
  31. N-Looked through old pictures
  32. B-Played a board game (over Zoom counts!)
  33. O-Cuddled with a pet
  34. O-Got to sleep in later than usual