Went ona drive forno reasonListenedto goodmusicAttended asocial eventZoom,Instagram,or FacebookDid some at-home yoga,Zumba, orother form ofworkoutCuddledwith apetEnjoyedasunsetGot tosleep inlater thanusualOrderedfavouritetake-outAllowedself to feeldiverseemotionsCookeda healthymealHad acozynapWorkedoutside orin agardenReada bookBinge-watched anentire NetflixseriesReached out toa friend, familymember, orteacher for apep-talkCookeda newmealGave self spatreatment(paintednails, facemask, etc.)ShoppedonlineExpressedappreciation to afamily member,teacher, coach,mentor, or friendPlayed aboard game(over Zoomcounts!)Used ajournal/plannerto stayorganziedWent onmorewalksthan usualHad a familyor friendmeeting viaZoomWatchedpuppyvideosStudiedwithfriends viavideo chatEnjoyedfresh airCheckedsomethingoff yourhome's to-dolistWrotein ajournalBakedyummytreatsCrazyDancedGotcreativethroughartMeditatedLookedthrougholdpicturesFace-timedwith a familymember orfriendWent ona drive forno reasonListenedto goodmusicAttended asocial eventZoom,Instagram,or FacebookDid some at-home yoga,Zumba, orother form ofworkoutCuddledwith apetEnjoyedasunsetGot tosleep inlater thanusualOrderedfavouritetake-outAllowedself to feeldiverseemotionsCookeda healthymealHad acozynapWorkedoutside orin agardenReada bookBinge-watched anentire NetflixseriesReached out toa friend, familymember, orteacher for apep-talkCookeda newmealGave self spatreatment(paintednails, facemask, etc.)ShoppedonlineExpressedappreciation to afamily member,teacher, coach,mentor, or friendPlayed aboard game(over Zoomcounts!)Used ajournal/plannerto stayorganziedWent onmorewalksthan usualHad a familyor friendmeeting viaZoomWatchedpuppyvideosStudiedwithfriends viavideo chatEnjoyedfresh airCheckedsomethingoff yourhome's to-dolistWrotein ajournalBakedyummytreatsCrazyDancedGotcreativethroughartMeditatedLookedthrougholdpicturesFace-timedwith a familymember orfriend

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
N
5
O
6
I
7
O
8
B
9
O
10
B
11
B
12
B
13
I
14
G
15
I
16
I
17
N
18
G
19
O
20
B
21
O
22
N
23
B
24
G
25
G
26
B
27
G
28
G
29
N
30
O
31
I
32
G
33
N
34
N
  1. O-Went on a drive for no reason
  2. I-Listened to good music
  3. I-Attended a social event Zoom, Instagram, or Facebook
  4. N-Did some at-home yoga, Zumba, or other form of workout
  5. O-Cuddled with a pet
  6. I-Enjoyed a sunset
  7. O-Got to sleep in later than usual
  8. B-Ordered favourite take-out
  9. O-Allowed self to feel diverse emotions
  10. B-Cooked a healthy meal
  11. B-Had a cozy nap
  12. B-Worked outside or in a garden
  13. I-Read a book
  14. G-Binge-watched an entire Netflix series
  15. I-Reached out to a friend, family member, or teacher for a pep-talk
  16. I-Cooked a new meal
  17. N-Gave self spa treatment (painted nails, face mask, etc.)
  18. G-Shopped online
  19. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  20. B-Played a board game (over Zoom counts!)
  21. O-Used a journal/planner to stay organzied
  22. N-Went on more walks than usual
  23. B-Had a family or friend meeting via Zoom
  24. G-Watched puppy videos
  25. G-Studied with friends via video chat
  26. B-Enjoyed fresh air
  27. G-Checked something off your home's to-do list
  28. G-Wrote in a journal
  29. N-Baked yummy treats
  30. O-Crazy Danced
  31. I-Got creative through art
  32. G-Meditated
  33. N-Looked through old pictures
  34. N-Face-timed with a family member or friend