Binge-watched anentire NetflixseriesGot tosleep inlater thanusualStudiedwithfriends viavideo chatAllowedself to feeldiverseemotionsReached out toa friend, familymember, orteacher for apep-talkCookeda healthymealShoppedonlineBakedyummytreatsCookeda newmealGave self spatreatment(paintednails, facemask, etc.)Workedoutside orin agardenDid some at-home yoga,Zumba, orother form ofworkoutOrderedfavouritetake-outHad acozynapWent ona drive forno reasonEnjoyedfresh airCrazyDancedAttended asocial eventZoom,Instagram,or FacebookExpressedappreciation to afamily member,teacher, coach,mentor, or friendUsed ajournal/plannerto stayorganziedMeditatedGotcreativethroughartListenedto goodmusicHad a familyor friendmeeting viaZoomReada bookWent onmorewalksthan usualWrotein ajournalEnjoyedasunsetPlayed aboard game(over Zoomcounts!)Checkedsomethingoff yourhome's to-dolistWatchedpuppyvideosCuddledwith apetLookedthrougholdpicturesFace-timedwith a familymember orfriendBinge-watched anentire NetflixseriesGot tosleep inlater thanusualStudiedwithfriends viavideo chatAllowedself to feeldiverseemotionsReached out toa friend, familymember, orteacher for apep-talkCookeda healthymealShoppedonlineBakedyummytreatsCookeda newmealGave self spatreatment(paintednails, facemask, etc.)Workedoutside orin agardenDid some at-home yoga,Zumba, orother form ofworkoutOrderedfavouritetake-outHad acozynapWent ona drive forno reasonEnjoyedfresh airCrazyDancedAttended asocial eventZoom,Instagram,or FacebookExpressedappreciation to afamily member,teacher, coach,mentor, or friendUsed ajournal/plannerto stayorganziedMeditatedGotcreativethroughartListenedto goodmusicHad a familyor friendmeeting viaZoomReada bookWent onmorewalksthan usualWrotein ajournalEnjoyedasunsetPlayed aboard game(over Zoomcounts!)Checkedsomethingoff yourhome's to-dolistWatchedpuppyvideosCuddledwith apetLookedthrougholdpicturesFace-timedwith a familymember orfriend

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
O
5
I
6
B
7
G
8
N
9
I
10
N
11
B
12
N
13
B
14
B
15
O
16
B
17
O
18
I
19
O
20
O
21
G
22
I
23
I
24
B
25
I
26
N
27
G
28
I
29
B
30
G
31
G
32
O
33
N
34
N
  1. G-Binge-watched an entire Netflix series
  2. O-Got to sleep in later than usual
  3. G-Studied with friends via video chat
  4. O-Allowed self to feel diverse emotions
  5. I-Reached out to a friend, family member, or teacher for a pep-talk
  6. B-Cooked a healthy meal
  7. G-Shopped online
  8. N-Baked yummy treats
  9. I-Cooked a new meal
  10. N-Gave self spa treatment (painted nails, face mask, etc.)
  11. B-Worked outside or in a garden
  12. N-Did some at-home yoga, Zumba, or other form of workout
  13. B-Ordered favourite take-out
  14. B-Had a cozy nap
  15. O-Went on a drive for no reason
  16. B-Enjoyed fresh air
  17. O-Crazy Danced
  18. I-Attended a social event Zoom, Instagram, or Facebook
  19. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  20. O-Used a journal/planner to stay organzied
  21. G-Meditated
  22. I-Got creative through art
  23. I-Listened to good music
  24. B-Had a family or friend meeting via Zoom
  25. I-Read a book
  26. N-Went on more walks than usual
  27. G-Wrote in a journal
  28. I-Enjoyed a sunset
  29. B-Played a board game (over Zoom counts!)
  30. G-Checked something off your home's to-do list
  31. G-Watched puppy videos
  32. O-Cuddled with a pet
  33. N-Looked through old pictures
  34. N-Face-timed with a family member or friend