Orderedfavouritetake-outListenedto goodmusicWent onmorewalksthan usualGot tosleep inlater thanusualFace-timedwith a familymember orfriendMeditatedWrotein ajournalGotcreativethroughartLookedthrougholdpicturesAllowedself to feeldiverseemotionsWatchedpuppyvideosPlayed aboard game(over Zoomcounts!)Did some at-home yoga,Zumba, orother form ofworkoutReached out toa friend, familymember, orteacher for apep-talkGave self spatreatment(paintednails, facemask, etc.)Had acozynapUsed ajournal/plannerto stayorganziedWorkedoutside orin agardenCookeda healthymealHad a familyor friendmeeting viaZoomEnjoyedasunsetShoppedonlineCuddledwith apetReada bookStudiedwithfriends viavideo chatCheckedsomethingoff yourhome's to-dolistEnjoyedfresh airExpressedappreciation to afamily member,teacher, coach,mentor, or friendCrazyDancedCookeda newmealBakedyummytreatsWent ona drive forno reasonBinge-watched anentire NetflixseriesAttended asocial eventZoom,Instagram,or FacebookOrderedfavouritetake-outListenedto goodmusicWent onmorewalksthan usualGot tosleep inlater thanusualFace-timedwith a familymember orfriendMeditatedWrotein ajournalGotcreativethroughartLookedthrougholdpicturesAllowedself to feeldiverseemotionsWatchedpuppyvideosPlayed aboard game(over Zoomcounts!)Did some at-home yoga,Zumba, orother form ofworkoutReached out toa friend, familymember, orteacher for apep-talkGave self spatreatment(paintednails, facemask, etc.)Had acozynapUsed ajournal/plannerto stayorganziedWorkedoutside orin agardenCookeda healthymealHad a familyor friendmeeting viaZoomEnjoyedasunsetShoppedonlineCuddledwith apetReada bookStudiedwithfriends viavideo chatCheckedsomethingoff yourhome's to-dolistEnjoyedfresh airExpressedappreciation to afamily member,teacher, coach,mentor, or friendCrazyDancedCookeda newmealBakedyummytreatsWent ona drive forno reasonBinge-watched anentire NetflixseriesAttended asocial eventZoom,Instagram,or Facebook

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
N
6
G
7
G
8
I
9
N
10
O
11
G
12
B
13
N
14
I
15
N
16
B
17
O
18
B
19
B
20
B
21
I
22
G
23
O
24
I
25
G
26
G
27
B
28
O
29
O
30
I
31
N
32
O
33
G
34
I
  1. B-Ordered favourite take-out
  2. I-Listened to good music
  3. N-Went on more walks than usual
  4. O-Got to sleep in later than usual
  5. N-Face-timed with a family member or friend
  6. G-Meditated
  7. G-Wrote in a journal
  8. I-Got creative through art
  9. N-Looked through old pictures
  10. O-Allowed self to feel diverse emotions
  11. G-Watched puppy videos
  12. B-Played a board game (over Zoom counts!)
  13. N-Did some at-home yoga, Zumba, or other form of workout
  14. I-Reached out to a friend, family member, or teacher for a pep-talk
  15. N-Gave self spa treatment (painted nails, face mask, etc.)
  16. B-Had a cozy nap
  17. O-Used a journal/planner to stay organzied
  18. B-Worked outside or in a garden
  19. B-Cooked a healthy meal
  20. B-Had a family or friend meeting via Zoom
  21. I-Enjoyed a sunset
  22. G-Shopped online
  23. O-Cuddled with a pet
  24. I-Read a book
  25. G-Studied with friends via video chat
  26. G-Checked something off your home's to-do list
  27. B-Enjoyed fresh air
  28. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  29. O-Crazy Danced
  30. I-Cooked a new meal
  31. N-Baked yummy treats
  32. O-Went on a drive for no reason
  33. G-Binge-watched an entire Netflix series
  34. I-Attended a social event Zoom, Instagram, or Facebook