Had a familyor friendmeeting viaZoomShoppedonlineCuddledwith apetListenedto goodmusicBakedyummytreatsCrazyDancedGot tosleep inlater thanusualUsed ajournal/plannerto stayorganziedExpressedappreciation to afamily member,teacher, coach,mentor, or friendAllowedself to feeldiverseemotionsOrderedfavouritetake-outReada bookLookedthrougholdpicturesHad acozynapWrotein ajournalWorkedoutside orin agardenAttended asocial eventZoom,Instagram,or FacebookEnjoyedasunsetMeditatedCheckedsomethingoff yourhome's to-dolistEnjoyedfresh airFace-timedwith a familymember orfriendGotcreativethroughartStudiedwithfriends viavideo chatGave self spatreatment(paintednails, facemask, etc.)Binge-watched anentire NetflixseriesDid some at-home yoga,Zumba, orother form ofworkoutCookeda healthymealWent onmorewalksthan usualPlayed aboard game(over Zoomcounts!)Reached out toa friend, familymember, orteacher for apep-talkCookeda newmealWent ona drive forno reasonWatchedpuppyvideosHad a familyor friendmeeting viaZoomShoppedonlineCuddledwith apetListenedto goodmusicBakedyummytreatsCrazyDancedGot tosleep inlater thanusualUsed ajournal/plannerto stayorganziedExpressedappreciation to afamily member,teacher, coach,mentor, or friendAllowedself to feeldiverseemotionsOrderedfavouritetake-outReada bookLookedthrougholdpicturesHad acozynapWrotein ajournalWorkedoutside orin agardenAttended asocial eventZoom,Instagram,or FacebookEnjoyedasunsetMeditatedCheckedsomethingoff yourhome's to-dolistEnjoyedfresh airFace-timedwith a familymember orfriendGotcreativethroughartStudiedwithfriends viavideo chatGave self spatreatment(paintednails, facemask, etc.)Binge-watched anentire NetflixseriesDid some at-home yoga,Zumba, orother form ofworkoutCookeda healthymealWent onmorewalksthan usualPlayed aboard game(over Zoomcounts!)Reached out toa friend, familymember, orteacher for apep-talkCookeda newmealWent ona drive forno reasonWatchedpuppyvideos

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
I
5
N
6
O
7
O
8
O
9
O
10
O
11
B
12
I
13
N
14
B
15
G
16
B
17
I
18
I
19
G
20
G
21
B
22
N
23
I
24
G
25
N
26
G
27
N
28
B
29
N
30
B
31
I
32
I
33
O
34
G
  1. B-Had a family or friend meeting via Zoom
  2. G-Shopped online
  3. O-Cuddled with a pet
  4. I-Listened to good music
  5. N-Baked yummy treats
  6. O-Crazy Danced
  7. O-Got to sleep in later than usual
  8. O-Used a journal/planner to stay organzied
  9. O-Expressed appreciation to a family member, teacher, coach, mentor, or friend
  10. O-Allowed self to feel diverse emotions
  11. B-Ordered favourite take-out
  12. I-Read a book
  13. N-Looked through old pictures
  14. B-Had a cozy nap
  15. G-Wrote in a journal
  16. B-Worked outside or in a garden
  17. I-Attended a social event Zoom, Instagram, or Facebook
  18. I-Enjoyed a sunset
  19. G-Meditated
  20. G-Checked something off your home's to-do list
  21. B-Enjoyed fresh air
  22. N-Face-timed with a family member or friend
  23. I-Got creative through art
  24. G-Studied with friends via video chat
  25. N-Gave self spa treatment (painted nails, face mask, etc.)
  26. G-Binge-watched an entire Netflix series
  27. N-Did some at-home yoga, Zumba, or other form of workout
  28. B-Cooked a healthy meal
  29. N-Went on more walks than usual
  30. B-Played a board game (over Zoom counts!)
  31. I-Reached out to a friend, family member, or teacher for a pep-talk
  32. I-Cooked a new meal
  33. O-Went on a drive for no reason
  34. G-Watched puppy videos