BoughtnewshoesShowed upfor googlemeets ontimeListenedto mybodyStartedplanning forHalloween2021GotdressedDrankwaterMade aco-workersmileGot 7-9hours ofsleepGavemyself acomplimentWent 1 daywithoutchecking myemailSat withmyfeelingsLetmyselfcryTalkedwith afriendRan lapsaroundCentennialTriedsomethingnewTook abreakBrushedmyteethUsed acopingskillTook ashowerMade ato-dolistTreatedmyselfDancedin mykitchenAskedfor helpNeeded agood laughso I scaredsomeoneBoughtnewshoesShowed upfor googlemeets ontimeListenedto mybodyStartedplanning forHalloween2021GotdressedDrankwaterMade aco-workersmileGot 7-9hours ofsleepGavemyself acomplimentWent 1 daywithoutchecking myemailSat withmyfeelingsLetmyselfcryTalkedwith afriendRan lapsaroundCentennialTriedsomethingnewTook abreakBrushedmyteethUsed acopingskillTook ashowerMade ato-dolistTreatedmyselfDancedin mykitchenAskedfor helpNeeded agood laughso I scaredsomeone

Centennial Staff Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bought new shoes
  2. Showed up for google meets on time
  3. Listened to my body
  4. Started planning for Halloween 2021
  5. Got dressed
  6. Drank water
  7. Made a co-worker smile
  8. Got 7-9 hours of sleep
  9. Gave myself a compliment
  10. Went 1 day without checking my email
  11. Sat with my feelings
  12. Let myself cry
  13. Talked with a friend
  14. Ran laps around Centennial
  15. Tried something new
  16. Took a break
  17. Brushed my teeth
  18. Used a coping skill
  19. Took a shower
  20. Made a to-do list
  21. Treated myself
  22. Danced in my kitchen
  23. Asked for help
  24. Needed a good laugh so I scared someone