BoughtnewshoesUsed acopingskillMade ato-dolistDancedin mykitchenWent 1 daywithoutchecking myemailStartedplanning forHalloween2021LetmyselfcryBrushedmyteethListenedto mybodyAskedfor helpTook ashowerDrankwaterTriedsomethingnewTreatedmyselfRan lapsaroundCentennialMade aco-workersmileTook abreakTalkedwith afriendSat withmyfeelingsNeeded agood laughso I scaredsomeoneGotdressedGavemyself acomplimentGot 7-9hours ofsleepShowed upfor googlemeets ontimeBoughtnewshoesUsed acopingskillMade ato-dolistDancedin mykitchenWent 1 daywithoutchecking myemailStartedplanning forHalloween2021LetmyselfcryBrushedmyteethListenedto mybodyAskedfor helpTook ashowerDrankwaterTriedsomethingnewTreatedmyselfRan lapsaroundCentennialMade aco-workersmileTook abreakTalkedwith afriendSat withmyfeelingsNeeded agood laughso I scaredsomeoneGotdressedGavemyself acomplimentGot 7-9hours ofsleepShowed upfor googlemeets ontime

Centennial Staff Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bought new shoes
  2. Used a coping skill
  3. Made a to-do list
  4. Danced in my kitchen
  5. Went 1 day without checking my email
  6. Started planning for Halloween 2021
  7. Let myself cry
  8. Brushed my teeth
  9. Listened to my body
  10. Asked for help
  11. Took a shower
  12. Drank water
  13. Tried something new
  14. Treated myself
  15. Ran laps around Centennial
  16. Made a co-worker smile
  17. Took a break
  18. Talked with a friend
  19. Sat with my feelings
  20. Needed a good laugh so I scared someone
  21. Got dressed
  22. Gave myself a compliment
  23. Got 7-9 hours of sleep
  24. Showed up for google meets on time