JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk with a neighbor
2. 3,000 steps today
3. walk 2 laps around parking lot
4. walk 3 times per week
5. 2,500 steps today
6. walk with a church member
7. Be Positive all day
8. 4,000 steps today
9. take a walk near a lake
10. jog in place at every TV commercial
11. 50 lunges while you walk
12. 50 jab punches while you walk
13. 20 min walk
14. walk with a family member or pet
15. 4 flights of stairs
16. 30 min walk
17. 25 min walk
18. 2 flights of stairs
19. 1 flight of stairs (3x today)
20. 1 flight of stairs (2x today)
21. take the stairs instead of an elevator
22. 3,500 steps today
23. get 1 person to join the challenge
24. 2,000 steps today