JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk with a church member
2. walk with a neighbor
3. get 1 person to join the challenge
4. jog in place at every TV commercial
5. 50 jab punches while you walk
6. 20 min walk
7. 2,500 steps today
8. 50 lunges while you walk
9. take the stairs instead of an elevator
10. 1 flight of stairs (3x today)
11. Be Positive all day
12. 25 min walk
13. 30 min walk
14. 2,000 steps today
15. walk with a family member or pet
16. take a walk near a lake
17. 2 flights of stairs
18. 1 flight of stairs (2x today)
19. 3,000 steps today
20. 3,500 steps today
21. walk 3 times per week
22. walk 2 laps around parking lot
23. 4,000 steps today
24. 4 flights of stairs