JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (2x today)
2. take the stairs instead of an elevator
3. 30 min walk
4. 3,500 steps today
5. walk with a family member or pet
6. Be Positive all day
7. 1 flight of stairs (3x today)
8. 4 flights of stairs
9. get 1 person to join the challenge
10. 2 flights of stairs
11. 3,000 steps today
12. 4,000 steps today
13. 2,500 steps today
14. walk with a neighbor
15. jog in place at every TV commercial
16. 50 lunges while you walk
17. 2,000 steps today
18. 50 jab punches while you walk
19. 20 min walk
20. 25 min walk
21. walk 3 times per week
22. walk 2 laps around parking lot
23. take a walk near a lake
24. walk with a church member