JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Be Positive all day
2. jog in place at every TV commercial
3. 50 jab punches while you walk
4. walk 2 laps around parking lot
5. 1 flight of stairs (3x today)
6. walk with a neighbor
7. get 1 person to join the challenge
8. take a walk near a lake
9. 4,000 steps today
10. walk with a family member or pet
11. 2,000 steps today
12. walk 3 times per week
13. 50 lunges while you walk
14. 1 flight of stairs (2x today)
15. 20 min walk
16. 30 min walk
17. 4 flights of stairs
18. 2 flights of stairs
19. take the stairs instead of an elevator
20. 2,500 steps today
21. 25 min walk
22. 3,000 steps today
23. 3,500 steps today
24. walk with a church member