JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 flights of stairs
2. 1 flight of stairs (2x today)
3. 2,500 steps today
4. 50 lunges while you walk
5. 25 min walk
6. walk 3 times per week
7. 4,000 steps today
8. 1 flight of stairs (3x today)
9. 30 min walk
10. walk 2 laps around parking lot
11. 4 flights of stairs
12. take the stairs instead of an elevator
13. get 1 person to join the challenge
14. 20 min walk
15. Be Positive all day
16. 3,500 steps today
17. walk with a family member or pet
18. 2,000 steps today
19. take a walk near a lake
20. walk with a neighbor
21. 3,000 steps today
22. walk with a church member
23. jog in place at every TV commercial
24. 50 jab punches while you walk