JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take the stairs instead of an elevator
2. walk 3 times per week
3. walk with a family member or pet
4. 30 min walk
5. 4 flights of stairs
6. walk with a neighbor
7. 1 flight of stairs (2x today)
8. 4,000 steps today
9. take a walk near a lake
10. 3,500 steps today
11. Be Positive all day
12. 3,000 steps today
13. jog in place at every TV commercial
14. get 1 person to join the challenge
15. walk 2 laps around parking lot
16. 1 flight of stairs (3x today)
17. 25 min walk
18. 50 jab punches while you walk
19. 2,500 steps today
20. 2,000 steps today
21. 50 lunges while you walk
22. walk with a church member
23. 20 min walk
24. 2 flights of stairs