2,000 steps today 3,500 steps today Be Positive all day get 1 person to join the challenge 25 min walk take the stairs instead of an elevator walk with a family member or pet walk with a church member 3,000 steps today 1 flight of stairs (3x today) 1 flight of stairs (2x today) jog in place at every TV commercial walk with a neighbor take a walk near a lake 4,000 steps today 50 jab punches while you walk 2 flights of stairs 4 flights of stairs 2,500 steps today 20 min walk 50 lunges while you walk walk 3 times per week walk 2 laps around parking lot 30 min walk 2,000 steps today 3,500 steps today Be Positive all day get 1 person to join the challenge 25 min walk take the stairs instead of an elevator walk with a family member or pet walk with a church member 3,000 steps today 1 flight of stairs (3x today) 1 flight of stairs (2x today) jog in place at every TV commercial walk with a neighbor take a walk near a lake 4,000 steps today 50 jab punches while you walk 2 flights of stairs 4 flights of stairs 2,500 steps today 20 min walk 50 lunges while you walk walk 3 times per week walk 2 laps around parking lot 30 min walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2,000
steps
today
3,500
steps
today
Be Positive
all day
get 1 person to join the challenge
25 min
walk
take the stairs instead of an elevator
walk with a family member or pet
walk with
a church member
3,000
steps
today
1 flight
of stairs
(3x today)
1 flight
of stairs
(2x today)
jog in place at every TV commercial
walk with a neighbor
take a walk near a lake
4,000
steps
today
50 jab punches while you walk
2 flights
of stairs
4 flights
of stairs
2,500
steps
today
20 min
walk
50 lunges while you walk
walk 3 times per week
walk 2 laps around parking lot
30 min
walk