JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (3x today)
2. 1 flight of stairs (2x today)
3. jog in place at every TV commercial
4. 4,000 steps today
5. Be Positive all day
6. 20 min walk
7. 2 flights of stairs
8. get 1 person to join the challenge
9. 50 jab punches while you walk
10. 2,000 steps today
11. walk 2 laps around parking lot
12. 30 min walk
13. walk with a neighbor
14. 50 lunges while you walk
15. walk with a church member
16. 2,500 steps today
17. take the stairs instead of an elevator
18. walk 3 times per week
19. 25 min walk
20. take a walk near a lake
21. 4 flights of stairs
22. 3,500 steps today
23. 3,000 steps today
24. walk with a family member or pet