JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2,500 steps today
2. take a walk near a lake
3. 1 flight of stairs (3x today)
4. 2 flights of stairs
5. 20 min walk
6. walk with a family member or pet
7. 4,000 steps today
8. take the stairs instead of an elevator
9. 3,500 steps today
10. 1 flight of stairs (2x today)
11. walk with a church member
12. 25 min walk
13. 4 flights of stairs
14. 30 min walk
15. walk 3 times per week
16. 2,000 steps today
17. 50 lunges while you walk
18. walk 2 laps around parking lot
19. Be Positive all day
20. walk with a neighbor
21. 3,000 steps today
22. get 1 person to join the challenge
23. jog in place at every TV commercial
24. 50 jab punches while you walk