JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,000 steps today
2. 20 min walk
3. walk 3 times per week
4. jog in place at every TV commercial
5. 2,000 steps today
6. 1 flight of stairs (2x today)
7. 4 flights of stairs
8. 50 jab punches while you walk
9. 1 flight of stairs (3x today)
10. walk with a family member or pet
11. 3,500 steps today
12. 2,500 steps today
13. 30 min walk
14. walk 2 laps around parking lot
15. take a walk near a lake
16. 50 lunges while you walk
17. take the stairs instead of an elevator
18. 4,000 steps today
19. walk with a neighbor
20. walk with a church member
21. Be Positive all day
22. 2 flights of stairs
23. 25 min walk
24. get 1 person to join the challenge