walk 3 times per week walk with a family member or pet 50 lunges while you walk 4,000 steps today 25 min walk Be Positive all day walk with a neighbor 1 flight of stairs (3x today) 1 flight of stairs (2x today) 30 min walk 50 jab punches while you walk take a walk near a lake get 1 person to join the challenge 2 flights of stairs walk 2 laps around parking lot 2,500 steps today 4 flights of stairs walk with a church member take the stairs instead of an elevator 20 min walk jog in place at every TV commercial 3,000 steps today 2,000 steps today 3,500 steps today walk 3 times per week walk with a family member or pet 50 lunges while you walk 4,000 steps today 25 min walk Be Positive all day walk with a neighbor 1 flight of stairs (3x today) 1 flight of stairs (2x today) 30 min walk 50 jab punches while you walk take a walk near a lake get 1 person to join the challenge 2 flights of stairs walk 2 laps around parking lot 2,500 steps today 4 flights of stairs walk with a church member take the stairs instead of an elevator 20 min walk jog in place at every TV commercial 3,000 steps today 2,000 steps today 3,500 steps today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
walk 3 times per week
walk with a family member or pet
50 lunges while you walk
4,000
steps
today
25 min
walk
Be Positive
all day
walk with a neighbor
1 flight
of stairs
(3x today)
1 flight
of stairs
(2x today)
30 min
walk
50 jab punches while you walk
take a walk near a lake
get 1 person to join the challenge
2 flights
of stairs
walk 2 laps around parking lot
2,500
steps
today
4 flights
of stairs
walk with
a church member
take the stairs instead of an elevator
20 min
walk
jog in place at every TV commercial
3,000
steps
today
2,000
steps
today
3,500
steps
today