JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,500 steps today
2. 4,000 steps today
3. take the stairs instead of an elevator
4. 20 min walk
5. 3,000 steps today
6. walk with a family member or pet
7. walk 3 times per week
8. 4 flights of stairs
9. 2 flights of stairs
10. take a walk near a lake
11. 2,500 steps today
12. 1 flight of stairs (3x today)
13. jog in place at every TV commercial
14. walk 2 laps around parking lot
15. 50 lunges while you walk
16. 2,000 steps today
17. 50 jab punches while you walk
18. walk with a church member
19. get 1 person to join the challenge
20. walk with a neighbor
21. 1 flight of stairs (2x today)
22. 25 min walk
23. 30 min walk
24. Be Positive all day