JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,500 steps today
2. walk 3 times per week
3. jog in place at every TV commercial
4. walk with a church member
5. walk with a family member or pet
6. 50 lunges while you walk
7. 3,000 steps today
8. 1 flight of stairs (2x today)
9. walk with a neighbor
10. 4,000 steps today
11. 4 flights of stairs
12. 1 flight of stairs (3x today)
13. 30 min walk
14. Be Positive all day
15. 50 jab punches while you walk
16. 2,500 steps today
17. 2,000 steps today
18. take the stairs instead of an elevator
19. walk 2 laps around parking lot
20. get 1 person to join the challenge
21. 25 min walk
22. 20 min walk
23. take a walk near a lake
24. 2 flights of stairs