JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 min walk
2. walk with a church member
3. take a walk near a lake
4. take the stairs instead of an elevator
5. 1 flight of stairs (3x today)
6. 2,500 steps today
7. Be Positive all day
8. 3,000 steps today
9. walk with a family member or pet
10. walk 3 times per week
11. walk 2 laps around parking lot
12. get 1 person to join the challenge
13. 50 jab punches while you walk
14. 2 flights of stairs
15. 30 min walk
16. 50 lunges while you walk
17. 4 flights of stairs
18. 1 flight of stairs (2x today)
19. jog in place at every TV commercial
20. 25 min walk
21. 3,500 steps today
22. 4,000 steps today
23. 2,000 steps today
24. walk with a neighbor