JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk with a family member or pet
2. 2,000 steps today
3. 30 min walk
4. 20 min walk
5. 50 jab punches while you walk
6. take a walk near a lake
7. take the stairs instead of an elevator
8. 1 flight of stairs (3x today)
9. jog in place at every TV commercial
10. 4,000 steps today
11. 3,000 steps today
12. 4 flights of stairs
13. 50 lunges while you walk
14. walk 3 times per week
15. Be Positive all day
16. walk 2 laps around parking lot
17. 2,500 steps today
18. walk with a church member
19. walk with a neighbor
20. get 1 person to join the challenge
21. 1 flight of stairs (2x today)
22. 3,500 steps today
23. 25 min walk
24. 2 flights of stairs