JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 min walk
2. walk 3 times per week
3. 2,000 steps today
4. 4,000 steps today
5. 2,500 steps today
6. 1 flight of stairs (2x today)
7. walk 2 laps around parking lot
8. walk with a neighbor
9. take a walk near a lake
10. 3,000 steps today
11. 1 flight of stairs (3x today)
12. walk with a church member
13. 50 jab punches while you walk
14. 25 min walk
15. get 1 person to join the challenge
16. 20 min walk
17. Be Positive all day
18. 4 flights of stairs
19. take the stairs instead of an elevator
20. 50 lunges while you walk
21. 2 flights of stairs
22. jog in place at every TV commercial
23. 3,500 steps today
24. walk with a family member or pet