3,500 steps today walk with a church member walk 2 laps around parking lot 30 min walk get 1 person to join the challenge 50 jab punches while you walk 4 flights of stairs walk with a family member or pet Be Positive all day 1 flight of stairs (2x today) walk 3 times per week take the stairs instead of an elevator 1 flight of stairs (3x today) 2 flights of stairs jog in place at every TV commercial 2,500 steps today 50 lunges while you walk take a walk near a lake 3,000 steps today 4,000 steps today walk with a neighbor 25 min walk 20 min walk 2,000 steps today 3,500 steps today walk with a church member walk 2 laps around parking lot 30 min walk get 1 person to join the challenge 50 jab punches while you walk 4 flights of stairs walk with a family member or pet Be Positive all day 1 flight of stairs (2x today) walk 3 times per week take the stairs instead of an elevator 1 flight of stairs (3x today) 2 flights of stairs jog in place at every TV commercial 2,500 steps today 50 lunges while you walk take a walk near a lake 3,000 steps today 4,000 steps today walk with a neighbor 25 min walk 20 min walk 2,000 steps today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3,500
steps
today
walk with
a church member
walk 2 laps around parking lot
30 min
walk
get 1 person to join the challenge
50 jab punches while you walk
4 flights
of stairs
walk with a family member or pet
Be Positive
all day
1 flight
of stairs
(2x today)
walk 3 times per week
take the stairs instead of an elevator
1 flight
of stairs
(3x today)
2 flights
of stairs
jog in place at every TV commercial
2,500
steps
today
50 lunges while you walk
take a walk near a lake
3,000
steps
today
4,000
steps
today
walk with a neighbor
25 min
walk
20 min
walk
2,000
steps
today