JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2,000 steps today
2. walk 2 laps around parking lot
3. walk with a neighbor
4. take the stairs instead of an elevator
5. 50 jab punches while you walk
6. get 1 person to join the challenge
7. 20 min walk
8. 3,500 steps today
9. 2,500 steps today
10. 50 lunges while you walk
11. 1 flight of stairs (3x today)
12. 2 flights of stairs
13. take a walk near a lake
14. 1 flight of stairs (2x today)
15. 25 min walk
16. Be Positive all day
17. walk with a family member or pet
18. 3,000 steps today
19. walk with a church member
20. 4,000 steps today
21. 4 flights of stairs
22. 30 min walk
23. jog in place at every TV commercial
24. walk 3 times per week