JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk with a neighbor
2. 4 flights of stairs
3. 25 min walk
4. 50 lunges while you walk
5. 2,500 steps today
6. 4,000 steps today
7. take the stairs instead of an elevator
8. 3,500 steps today
9. 1 flight of stairs (3x today)
10. take a walk near a lake
11. get 1 person to join the challenge
12. 20 min walk
13. 1 flight of stairs (2x today)
14. Be Positive all day
15. 30 min walk
16. 2,000 steps today
17. walk 2 laps around parking lot
18. walk with a family member or pet
19. 2 flights of stairs
20. jog in place at every TV commercial
21. walk 3 times per week
22. 3,000 steps today
23. 50 jab punches while you walk
24. walk with a church member