Be Positive all day walk 2 laps around parking lot jog in place at every TV commercial 2 flights of stairs walk with a family member or pet walk with a church member 2,000 steps today 3,500 steps today walk 3 times per week 20 min walk take the stairs instead of an elevator 50 jab punches while you walk take a walk near a lake 2,500 steps today get 1 person to join the challenge 1 flight of stairs (3x today) 4 flights of stairs walk with a neighbor 50 lunges while you walk 3,000 steps today 4,000 steps today 25 min walk 30 min walk 1 flight of stairs (2x today) Be Positive all day walk 2 laps around parking lot jog in place at every TV commercial 2 flights of stairs walk with a family member or pet walk with a church member 2,000 steps today 3,500 steps today walk 3 times per week 20 min walk take the stairs instead of an elevator 50 jab punches while you walk take a walk near a lake 2,500 steps today get 1 person to join the challenge 1 flight of stairs (3x today) 4 flights of stairs walk with a neighbor 50 lunges while you walk 3,000 steps today 4,000 steps today 25 min walk 30 min walk 1 flight of stairs (2x today)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be Positive
all day
walk 2 laps around parking lot
jog in place at every TV commercial
2 flights
of stairs
walk with a family member or pet
walk with
a church member
2,000
steps
today
3,500
steps
today
walk 3 times per week
20 min
walk
take the stairs instead of an elevator
50 jab punches while you walk
take a walk near a lake
2,500
steps
today
get 1 person to join the challenge
1 flight
of stairs
(3x today)
4 flights
of stairs
walk with a neighbor
50 lunges while you walk
3,000
steps
today
4,000
steps
today
25 min
walk
30 min
walk
1 flight
of stairs
(2x today)