JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (2x today)
2. walk 2 laps around parking lot
3. 4,000 steps today
4. walk with a neighbor
5. 30 min walk
6. 3,500 steps today
7. 1 flight of stairs (3x today)
8. take a walk near a lake
9. 3,000 steps today
10. take the stairs instead of an elevator
11. walk with a church member
12. 20 min walk
13. walk with a family member or pet
14. 50 jab punches while you walk
15. 25 min walk
16. 4 flights of stairs
17. walk 3 times per week
18. 2,000 steps today
19. 2 flights of stairs
20. Be Positive all day
21. jog in place at every TV commercial
22. 2,500 steps today
23. 50 lunges while you walk
24. get 1 person to join the challenge