JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk with a church member
2. 25 min walk
3. 3,500 steps today
4. 50 lunges while you walk
5. 50 jab punches while you walk
6. Be Positive all day
7. jog in place at every TV commercial
8. 30 min walk
9. 3,000 steps today
10. 1 flight of stairs (3x today)
11. 4,000 steps today
12. 2,000 steps today
13. walk with a neighbor
14. 1 flight of stairs (2x today)
15. 2,500 steps today
16. walk 3 times per week
17. walk 2 laps around parking lot
18. 20 min walk
19. 4 flights of stairs
20. take a walk near a lake
21. take the stairs instead of an elevator
22. walk with a family member or pet
23. 2 flights of stairs
24. get 1 person to join the challenge