JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 flight of stairs (3x today)
2. 2,500 steps today
3. 1 flight of stairs (2x today)
4. 50 lunges while you walk
5. 30 min walk
6. walk 2 laps around parking lot
7. 4 flights of stairs
8. 3,000 steps today
9. Be Positive all day
10. 2,000 steps today
11. 20 min walk
12. walk with a family member or pet
13. take a walk near a lake
14. 50 jab punches while you walk
15. walk 3 times per week
16. walk with a neighbor
17. 4,000 steps today
18. 25 min walk
19. 3,500 steps today
20. jog in place at every TV commercial
21. walk with a church member
22. get 1 person to join the challenge
23. take the stairs instead of an elevator
24. 2 flights of stairs