5 squats Balance on one leg 10 jump rope jumps 5 hops on right foot 6 body twists 6 shoulder rolls Your choice 5 Hops on left foot Jog in place 4 wall push ups Stretch neck side to side 7 side to side jumps 3 push ups 4 side kicks Stretch to toes 3 power jumps 5 small arm circles 3 frog jumps 5 big arm circles 8 toe touches 4 lunges March in place 10 jumping jacks Stretch to the sky 5 squats Balance on one leg 10 jump rope jumps 5 hops on right foot 6 body twists 6 shoulder rolls Your choice 5 Hops on left foot Jog in place 4 wall push ups Stretch neck side to side 7 side to side jumps 3 push ups 4 side kicks Stretch to toes 3 power jumps 5 small arm circles 3 frog jumps 5 big arm circles 8 toe touches 4 lunges March in place 10 jumping jacks Stretch to the sky
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 squats
Balance
on one leg
10 jump rope jumps
5 hops on right
foot
6 body twists
6 shoulder
rolls
Your choice
5 Hops
on left foot
Jog in place
4 wall
push ups
Stretch neck side to side
7 side to side jumps
3 push ups
4 side
kicks
Stretch to toes
3 power jumps
5 small
arm circles
3 frog jumps
5 big
arm circles
8 toe touches
4 lunges
March in place
10 jumping jacks
Stretch to the sky