6shoulderrolls10jumpingjacksBalanceon oneleg5 Hopson leftfoot4 wallpushups3 pushups5 bigarmcircles4 sidekicks3 frogjumpsJog inplace7 sideto sidejumpsStretchto thesky4lunges8 toetouches5 smallarmcirclesStretchto toesStretchneck sideto sideMarchinplace3powerjumps10 jumpropejumps5 hopson rightfoot6 bodytwists5squatsYourchoice6shoulderrolls10jumpingjacksBalanceon oneleg5 Hopson leftfoot4 wallpushups3 pushups5 bigarmcircles4 sidekicks3 frogjumpsJog inplace7 sideto sidejumpsStretchto thesky4lunges8 toetouches5 smallarmcirclesStretchto toesStretchneck sideto sideMarchinplace3powerjumps10 jumpropejumps5 hopson rightfoot6 bodytwists5squatsYourchoice

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 6 shoulder rolls
  2. 10 jumping jacks
  3. Balance on one leg
  4. 5 Hops on left foot
  5. 4 wall push ups
  6. 3 push ups
  7. 5 big arm circles
  8. 4 side kicks
  9. 3 frog jumps
  10. Jog in place
  11. 7 side to side jumps
  12. Stretch to the sky
  13. 4 lunges
  14. 8 toe touches
  15. 5 small arm circles
  16. Stretch to toes
  17. Stretch neck side to side
  18. March in place
  19. 3 power jumps
  20. 10 jump rope jumps
  21. 5 hops on right foot
  22. 6 body twists
  23. 5 squats
  24. Your choice