Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 small arm circles
2. Stretch to the sky
3. 3 frog jumps
4. 10 jumping jacks
5. 10 jump rope jumps
6. 8 toe touches
7. 3 push ups
8. 7 side to side jumps
9. 5 big arm circles
10. Jog in place
11. Your choice
12. 4 lunges
13. March in place
14. 4 side kicks
15. Stretch neck side to side
16. 3 power jumps
17. 5 Hops on left foot
18. 4 wall push ups
19. 6 shoulder rolls
20. Balance on one leg
21. Stretch to toes
22. 5 squats
23. 6 body twists
24. 5 hops on right foot