DeclutterYourSpacePlaywith aPetSet aDailyIntentionWatchNetflixDeepBreathingPrayJournalDrinkWaterSpendTime inNatureTake aMentalHealthDayTake aShoweror BathGo toSleep onTimeSpendTime withPeopleYou LoveExperienceEmotionsAloneTimeRegularExerciseSmudgePracticeSelf-PraiseGo fora WalkReadingTryNewThingsMeditateGardenMaintainBoundaries+ Say noTakeBreaksComplimentSomeoneDeclutterYourSpacePlaywith aPetSet aDailyIntentionWatchNetflixDeepBreathingPrayJournalDrinkWaterSpendTime inNatureTake aMentalHealthDayTake aShoweror BathGo toSleep onTimeSpendTime withPeopleYou LoveExperienceEmotionsAloneTimeRegularExerciseSmudgePracticeSelf-PraiseGo fora WalkReadingTryNewThingsMeditateGardenMaintainBoundaries+ Say noTakeBreaksComplimentSomeone

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter Your Space
  2. Play with a Pet
  3. Set a Daily Intention
  4. Watch Netflix
  5. Deep Breathing
  6. Pray
  7. Journal
  8. Drink Water
  9. Spend Time in Nature
  10. Take a Mental Health Day
  11. Take a Shower or Bath
  12. Go to Sleep on Time
  13. Spend Time with People You Love
  14. Experience Emotions
  15. Alone Time
  16. Regular Exercise
  17. Smudge
  18. Practice Self-Praise
  19. Go for a Walk
  20. Reading
  21. Try New Things
  22. Meditate
  23. Garden
  24. Maintain Boundaries + Say no
  25. Take Breaks
  26. Compliment Someone