PrayDeepBreathingSet aDailyIntentionAloneTimeGo fora WalkReadingSpendTime withPeopleYou LoveGardenMaintainBoundaries+ Say noTakeBreaksJournalMeditateComplimentSomeoneDeclutterYourSpaceTryNewThingsExperienceEmotionsDrinkWaterSpendTime inNatureWatchNetflixPracticeSelf-PraiseTake aShoweror BathSmudgeTake aMentalHealthDayPlaywith aPetRegularExerciseGo toSleep onTimePrayDeepBreathingSet aDailyIntentionAloneTimeGo fora WalkReadingSpendTime withPeopleYou LoveGardenMaintainBoundaries+ Say noTakeBreaksJournalMeditateComplimentSomeoneDeclutterYourSpaceTryNewThingsExperienceEmotionsDrinkWaterSpendTime inNatureWatchNetflixPracticeSelf-PraiseTake aShoweror BathSmudgeTake aMentalHealthDayPlaywith aPetRegularExerciseGo toSleep onTime

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Deep Breathing
  3. Set a Daily Intention
  4. Alone Time
  5. Go for a Walk
  6. Reading
  7. Spend Time with People You Love
  8. Garden
  9. Maintain Boundaries + Say no
  10. Take Breaks
  11. Journal
  12. Meditate
  13. Compliment Someone
  14. Declutter Your Space
  15. Try New Things
  16. Experience Emotions
  17. Drink Water
  18. Spend Time in Nature
  19. Watch Netflix
  20. Practice Self-Praise
  21. Take a Shower or Bath
  22. Smudge
  23. Take a Mental Health Day
  24. Play with a Pet
  25. Regular Exercise
  26. Go to Sleep on Time