GardenPrayRegularExerciseTake aShoweror BathReadingJournalDeepBreathingMeditateSmudgeDeclutterYourSpaceWatchNetflixTake aMentalHealthDayGo fora WalkExperienceEmotionsComplimentSomeonePracticeSelf-PraiseMaintainBoundaries+ Say noSet aDailyIntentionSpendTime withPeopleYou LoveDrinkWaterGo toSleep onTimeSpendTime inNatureTryNewThingsPlaywith aPetAloneTimeTakeBreaksGardenPrayRegularExerciseTake aShoweror BathReadingJournalDeepBreathingMeditateSmudgeDeclutterYourSpaceWatchNetflixTake aMentalHealthDayGo fora WalkExperienceEmotionsComplimentSomeonePracticeSelf-PraiseMaintainBoundaries+ Say noSet aDailyIntentionSpendTime withPeopleYou LoveDrinkWaterGo toSleep onTimeSpendTime inNatureTryNewThingsPlaywith aPetAloneTimeTakeBreaks

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Garden
  2. Pray
  3. Regular Exercise
  4. Take a Shower or Bath
  5. Reading
  6. Journal
  7. Deep Breathing
  8. Meditate
  9. Smudge
  10. Declutter Your Space
  11. Watch Netflix
  12. Take a Mental Health Day
  13. Go for a Walk
  14. Experience Emotions
  15. Compliment Someone
  16. Practice Self-Praise
  17. Maintain Boundaries + Say no
  18. Set a Daily Intention
  19. Spend Time with People You Love
  20. Drink Water
  21. Go to Sleep on Time
  22. Spend Time in Nature
  23. Try New Things
  24. Play with a Pet
  25. Alone Time
  26. Take Breaks