TryNewThingsTake aShoweror BathReadingSet aDailyIntentionDrinkWaterTakeBreaksSmudgePracticeSelf-PraisePlaywith aPetPrayRegularExerciseAloneTimeExperienceEmotionsMeditateSpendTime withPeopleYou LoveComplimentSomeoneGardenTake aMentalHealthDayGo toSleep onTimeGo fora WalkMaintainBoundaries+ Say noDeepBreathingSpendTime inNatureWatchNetflixJournalDeclutterYourSpaceTryNewThingsTake aShoweror BathReadingSet aDailyIntentionDrinkWaterTakeBreaksSmudgePracticeSelf-PraisePlaywith aPetPrayRegularExerciseAloneTimeExperienceEmotionsMeditateSpendTime withPeopleYou LoveComplimentSomeoneGardenTake aMentalHealthDayGo toSleep onTimeGo fora WalkMaintainBoundaries+ Say noDeepBreathingSpendTime inNatureWatchNetflixJournalDeclutterYourSpace

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try New Things
  2. Take a Shower or Bath
  3. Reading
  4. Set a Daily Intention
  5. Drink Water
  6. Take Breaks
  7. Smudge
  8. Practice Self-Praise
  9. Play with a Pet
  10. Pray
  11. Regular Exercise
  12. Alone Time
  13. Experience Emotions
  14. Meditate
  15. Spend Time with People You Love
  16. Compliment Someone
  17. Garden
  18. Take a Mental Health Day
  19. Go to Sleep on Time
  20. Go for a Walk
  21. Maintain Boundaries + Say no
  22. Deep Breathing
  23. Spend Time in Nature
  24. Watch Netflix
  25. Journal
  26. Declutter Your Space