Maintain Boundaries + Say no Deep Breathing Smudge Watch Netflix Reading Play with a Pet Journal Practice Self- Praise Garden Go for a Walk Try New Things Declutter Your Space Compliment Someone Take a Shower or Bath Set a Daily Intention Pray Meditate Alone Time Spend Time with People You Love Go to Sleep on Time Take Breaks Experience Emotions Take a Mental Health Day Regular Exercise Drink Water Spend Time in Nature Maintain Boundaries + Say no Deep Breathing Smudge Watch Netflix Reading Play with a Pet Journal Practice Self- Praise Garden Go for a Walk Try New Things Declutter Your Space Compliment Someone Take a Shower or Bath Set a Daily Intention Pray Meditate Alone Time Spend Time with People You Love Go to Sleep on Time Take Breaks Experience Emotions Take a Mental Health Day Regular Exercise Drink Water Spend Time in Nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Maintain Boundaries + Say no
Deep Breathing
Smudge
Watch Netflix
Reading
Play with a Pet
Journal
Practice Self-Praise
Garden
Go for a Walk
Try New Things
Declutter Your Space
Compliment Someone
Take a Shower or Bath
Set a Daily Intention
Pray
Meditate
Alone Time
Spend Time with People You Love
Go to Sleep on Time
Take Breaks
Experience Emotions
Take a Mental Health Day
Regular Exercise
Drink Water
Spend Time in Nature