ComplimentSomeoneTryNewThingsGo toSleep onTimeSet aDailyIntentionDeclutterYourSpaceGo fora WalkMaintainBoundaries+ Say noRegularExerciseTake aMentalHealthDaySpendTime withPeopleYou LoveWatchNetflixTake aShoweror BathGardenPrayAloneTimePracticeSelf-PraiseMeditateDrinkWaterExperienceEmotionsReadingDeepBreathingPlaywith aPetTakeBreaksJournalSmudgeSpendTime inNatureComplimentSomeoneTryNewThingsGo toSleep onTimeSet aDailyIntentionDeclutterYourSpaceGo fora WalkMaintainBoundaries+ Say noRegularExerciseTake aMentalHealthDaySpendTime withPeopleYou LoveWatchNetflixTake aShoweror BathGardenPrayAloneTimePracticeSelf-PraiseMeditateDrinkWaterExperienceEmotionsReadingDeepBreathingPlaywith aPetTakeBreaksJournalSmudgeSpendTime inNature

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment Someone
  2. Try New Things
  3. Go to Sleep on Time
  4. Set a Daily Intention
  5. Declutter Your Space
  6. Go for a Walk
  7. Maintain Boundaries + Say no
  8. Regular Exercise
  9. Take a Mental Health Day
  10. Spend Time with People You Love
  11. Watch Netflix
  12. Take a Shower or Bath
  13. Garden
  14. Pray
  15. Alone Time
  16. Practice Self-Praise
  17. Meditate
  18. Drink Water
  19. Experience Emotions
  20. Reading
  21. Deep Breathing
  22. Play with a Pet
  23. Take Breaks
  24. Journal
  25. Smudge
  26. Spend Time in Nature