DeepBreathingPrayPracticeSelf-PraiseSet aDailyIntentionReadingComplimentSomeoneSmudgeTryNewThingsDeclutterYourSpaceMeditateMaintainBoundaries+ Say noRegularExercisePlaywith aPetJournalSpendTime inNatureTake aMentalHealthDayGo toSleep onTimeSpendTime withPeopleYou LoveGardenAloneTimeExperienceEmotionsTakeBreaksWatchNetflixGo fora WalkTake aShoweror BathDrinkWaterDeepBreathingPrayPracticeSelf-PraiseSet aDailyIntentionReadingComplimentSomeoneSmudgeTryNewThingsDeclutterYourSpaceMeditateMaintainBoundaries+ Say noRegularExercisePlaywith aPetJournalSpendTime inNatureTake aMentalHealthDayGo toSleep onTimeSpendTime withPeopleYou LoveGardenAloneTimeExperienceEmotionsTakeBreaksWatchNetflixGo fora WalkTake aShoweror BathDrinkWater

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Pray
  3. Practice Self-Praise
  4. Set a Daily Intention
  5. Reading
  6. Compliment Someone
  7. Smudge
  8. Try New Things
  9. Declutter Your Space
  10. Meditate
  11. Maintain Boundaries + Say no
  12. Regular Exercise
  13. Play with a Pet
  14. Journal
  15. Spend Time in Nature
  16. Take a Mental Health Day
  17. Go to Sleep on Time
  18. Spend Time with People You Love
  19. Garden
  20. Alone Time
  21. Experience Emotions
  22. Take Breaks
  23. Watch Netflix
  24. Go for a Walk
  25. Take a Shower or Bath
  26. Drink Water