MeditateComplimentSomeoneRegularExercisePrayGo fora WalkPlaywith aPetSet aDailyIntentionPracticeSelf-PraiseDeepBreathingDrinkWaterExperienceEmotionsWatchNetflixTakeBreaksGardenSpendTime withPeopleYou LoveGo toSleep onTimeSmudgeJournalSpendTime inNatureTryNewThingsAloneTimeDeclutterYourSpaceReadingTake aShoweror BathTake aMentalHealthDayMaintainBoundaries+ Say noMeditateComplimentSomeoneRegularExercisePrayGo fora WalkPlaywith aPetSet aDailyIntentionPracticeSelf-PraiseDeepBreathingDrinkWaterExperienceEmotionsWatchNetflixTakeBreaksGardenSpendTime withPeopleYou LoveGo toSleep onTimeSmudgeJournalSpendTime inNatureTryNewThingsAloneTimeDeclutterYourSpaceReadingTake aShoweror BathTake aMentalHealthDayMaintainBoundaries+ Say no

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Meditate
  2. Compliment Someone
  3. Regular Exercise
  4. Pray
  5. Go for a Walk
  6. Play with a Pet
  7. Set a Daily Intention
  8. Practice Self-Praise
  9. Deep Breathing
  10. Drink Water
  11. Experience Emotions
  12. Watch Netflix
  13. Take Breaks
  14. Garden
  15. Spend Time with People You Love
  16. Go to Sleep on Time
  17. Smudge
  18. Journal
  19. Spend Time in Nature
  20. Try New Things
  21. Alone Time
  22. Declutter Your Space
  23. Reading
  24. Take a Shower or Bath
  25. Take a Mental Health Day
  26. Maintain Boundaries + Say no