Jazzdancex3Improv toa song ofyourchoiceRead thedailyaffirmationsaloud toyourselfSend a letterof gratitudeto someoneKickdancex3Drink 80oz ofwaterPreparea healthymealPracticeturningDo thekicks fromthe kickdanceGive ashout outto yoursecret sisHelp yourfamily with achore(withoutbeing asked)Do ayogaworkoutBandworkoutEat ahealthysnackGive a shoutout to youraccountabilitypartnerDirtydozenworkoutCompletea HIITworkoutCoreWorkoutGo for awalk orrunoutdoorsFloorkicksStretchStretchGo for awalk orrunoutdoorsCheck outRDT Pinterestpage...whatdid you finduseful?Jazzdancex3Improv toa song ofyourchoiceRead thedailyaffirmationsaloud toyourselfSend a letterof gratitudeto someoneKickdancex3Drink 80oz ofwaterPreparea healthymealPracticeturningDo thekicks fromthe kickdanceGive ashout outto yoursecret sisHelp yourfamily with achore(withoutbeing asked)Do ayogaworkoutBandworkoutEat ahealthysnackGive a shoutout to youraccountabilitypartnerDirtydozenworkoutCompletea HIITworkoutCoreWorkoutGo for awalk orrunoutdoorsFloorkicksStretchStretchGo for awalk orrunoutdoorsCheck outRDT Pinterestpage...whatdid you finduseful?

RDT - December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
A
4
C
5
D
6
E
7
E
8
E
9
C
10
D
11
A
12
A
13
D
14
D
15
A
16
A
17
C
18
N
19
D
20
C
21
E
22
C
23
E
24
N
  1. N-Jazz dance x3
  2. N-Improv to a song of your choice
  3. A-Read the daily affirmations aloud to yourself
  4. C-Send a letter of gratitude to someone
  5. D-Kick dance x3
  6. E-Drink 80 oz of water
  7. E-Prepare a healthy meal
  8. E-Practice turning
  9. C-Do the kicks from the kick dance
  10. D-Give a shout out to your secret sis
  11. A-Help your family with a chore (without being asked)
  12. A-Do a yoga workout
  13. D-Band workout
  14. D-Eat a healthy snack
  15. A-Give a shout out to your accountability partner
  16. A-Dirty dozen workout
  17. C-Complete a HIIT workout
  18. N-Core Workout
  19. D-Go for a walk or run outdoors
  20. C-Floor kicks
  21. E-Stretch
  22. C-Stretch
  23. E-Go for a walk or run outdoors
  24. N-Check out RDT Pinterest page...what did you find useful?