Read thedailyaffirmationsaloud toyourselfFloorkicksGive a shoutout to youraccountabilitypartnerStretchKickdancex3CoreWorkoutHelp yourfamily with achore(withoutbeing asked)Give ashout outto yoursecret sisPreparea healthymealDrink 80oz ofwaterGo for awalk orrunoutdoorsImprov toa song ofyourchoiceSend a letterof gratitudeto someoneDo thekicks fromthe kickdanceDirtydozenworkoutCheck outRDT Pinterestpage...whatdid you finduseful?Go for awalk orrunoutdoorsBandworkoutDo ayogaworkoutPracticeturningCompletea HIITworkoutStretchEat ahealthysnackJazzdancex3Read thedailyaffirmationsaloud toyourselfFloorkicksGive a shoutout to youraccountabilitypartnerStretchKickdancex3CoreWorkoutHelp yourfamily with achore(withoutbeing asked)Give ashout outto yoursecret sisPreparea healthymealDrink 80oz ofwaterGo for awalk orrunoutdoorsImprov toa song ofyourchoiceSend a letterof gratitudeto someoneDo thekicks fromthe kickdanceDirtydozenworkoutCheck outRDT Pinterestpage...whatdid you finduseful?Go for awalk orrunoutdoorsBandworkoutDo ayogaworkoutPracticeturningCompletea HIITworkoutStretchEat ahealthysnackJazzdancex3

RDT - December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
C
3
A
4
E
5
D
6
N
7
A
8
D
9
E
10
E
11
D
12
N
13
C
14
C
15
A
16
N
17
E
18
D
19
A
20
E
21
C
22
C
23
D
24
N
  1. A-Read the daily affirmations aloud to yourself
  2. C-Floor kicks
  3. A-Give a shout out to your accountability partner
  4. E-Stretch
  5. D-Kick dance x3
  6. N-Core Workout
  7. A-Help your family with a chore (without being asked)
  8. D-Give a shout out to your secret sis
  9. E-Prepare a healthy meal
  10. E-Drink 80 oz of water
  11. D-Go for a walk or run outdoors
  12. N-Improv to a song of your choice
  13. C-Send a letter of gratitude to someone
  14. C-Do the kicks from the kick dance
  15. A-Dirty dozen workout
  16. N-Check out RDT Pinterest page...what did you find useful?
  17. E-Go for a walk or run outdoors
  18. D-Band workout
  19. A-Do a yoga workout
  20. E-Practice turning
  21. C-Complete a HIIT workout
  22. C-Stretch
  23. D-Eat a healthy snack
  24. N-Jazz dance x3