Do thekicks fromthe kickdanceEat ahealthysnackRead thedailyaffirmationsaloud toyourselfFloorkicksGo for awalk orrunoutdoorsCheck outRDT Pinterestpage...whatdid you finduseful?Do ayogaworkoutGive ashout outto yoursecret sisJazzdancex3Send a letterof gratitudeto someoneBandworkoutCoreWorkoutGive a shoutout to youraccountabilitypartnerHelp yourfamily with achore(withoutbeing asked)PracticeturningImprov toa song ofyourchoiceDirtydozenworkoutKickdancex3Preparea healthymealStretchDrink 80oz ofwaterCompletea HIITworkoutGo for awalk orrunoutdoorsStretchDo thekicks fromthe kickdanceEat ahealthysnackRead thedailyaffirmationsaloud toyourselfFloorkicksGo for awalk orrunoutdoorsCheck outRDT Pinterestpage...whatdid you finduseful?Do ayogaworkoutGive ashout outto yoursecret sisJazzdancex3Send a letterof gratitudeto someoneBandworkoutCoreWorkoutGive a shoutout to youraccountabilitypartnerHelp yourfamily with achore(withoutbeing asked)PracticeturningImprov toa song ofyourchoiceDirtydozenworkoutKickdancex3Preparea healthymealStretchDrink 80oz ofwaterCompletea HIITworkoutGo for awalk orrunoutdoorsStretch

RDT - December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
C
2
D
3
A
4
C
5
E
6
N
7
A
8
D
9
N
10
C
11
D
12
N
13
A
14
A
15
E
16
N
17
A
18
D
19
E
20
C
21
E
22
C
23
D
24
E
  1. C-Do the kicks from the kick dance
  2. D-Eat a healthy snack
  3. A-Read the daily affirmations aloud to yourself
  4. C-Floor kicks
  5. E-Go for a walk or run outdoors
  6. N-Check out RDT Pinterest page...what did you find useful?
  7. A-Do a yoga workout
  8. D-Give a shout out to your secret sis
  9. N-Jazz dance x3
  10. C-Send a letter of gratitude to someone
  11. D-Band workout
  12. N-Core Workout
  13. A-Give a shout out to your accountability partner
  14. A-Help your family with a chore (without being asked)
  15. E-Practice turning
  16. N-Improv to a song of your choice
  17. A-Dirty dozen workout
  18. D-Kick dance x3
  19. E-Prepare a healthy meal
  20. C-Stretch
  21. E-Drink 80 oz of water
  22. C-Complete a HIIT workout
  23. D-Go for a walk or run outdoors
  24. E-Stretch