Jazzdancex3Read thedailyaffirmationsaloud toyourselfDo thekicks fromthe kickdanceFloorkicksDo ayogaworkoutPracticeturningStretchKickdancex3Eat ahealthysnackGo for awalk orrunoutdoorsSend a letterof gratitudeto someoneStretchCheck outRDT Pinterestpage...whatdid you finduseful?Drink 80oz ofwaterImprov toa song ofyourchoiceGive ashout outto yoursecret sisCoreWorkoutDirtydozenworkoutGive a shoutout to youraccountabilitypartnerGo for awalk orrunoutdoorsCompletea HIITworkoutPreparea healthymealBandworkoutHelp yourfamily with achore(withoutbeing asked)Jazzdancex3Read thedailyaffirmationsaloud toyourselfDo thekicks fromthe kickdanceFloorkicksDo ayogaworkoutPracticeturningStretchKickdancex3Eat ahealthysnackGo for awalk orrunoutdoorsSend a letterof gratitudeto someoneStretchCheck outRDT Pinterestpage...whatdid you finduseful?Drink 80oz ofwaterImprov toa song ofyourchoiceGive ashout outto yoursecret sisCoreWorkoutDirtydozenworkoutGive a shoutout to youraccountabilitypartnerGo for awalk orrunoutdoorsCompletea HIITworkoutPreparea healthymealBandworkoutHelp yourfamily with achore(withoutbeing asked)

RDT - December Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
A
3
C
4
C
5
A
6
E
7
C
8
D
9
D
10
E
11
C
12
E
13
N
14
E
15
N
16
D
17
N
18
A
19
A
20
D
21
C
22
E
23
D
24
A
  1. N-Jazz dance x3
  2. A-Read the daily affirmations aloud to yourself
  3. C-Do the kicks from the kick dance
  4. C-Floor kicks
  5. A-Do a yoga workout
  6. E-Practice turning
  7. C-Stretch
  8. D-Kick dance x3
  9. D-Eat a healthy snack
  10. E-Go for a walk or run outdoors
  11. C-Send a letter of gratitude to someone
  12. E-Stretch
  13. N-Check out RDT Pinterest page...what did you find useful?
  14. E-Drink 80 oz of water
  15. N-Improv to a song of your choice
  16. D-Give a shout out to your secret sis
  17. N-Core Workout
  18. A-Dirty dozen workout
  19. A-Give a shout out to your accountability partner
  20. D-Go for a walk or run outdoors
  21. C-Complete a HIIT workout
  22. E-Prepare a healthy meal
  23. D-Band workout
  24. A-Help your family with a chore (without being asked)