Walk Heel toToe(5 StepsForward)  Side LegRaise x5(Right LegBalance)  Karate KidStance(Left LegBalance) One ArmPlank(Left ArmBalance)SingleLeg HopRight Leg  One LegStandingCrunch(Right LegBalance)  Back LegReaches x5(Left LegBalance)  Side LegRaise x5(Left LegBalance) RockTheBoat One LegStandingCrunch(Left LegBalance)  Walk Heel toToe(5 StepsBackward) BeanBagBalanceSingleLeg StandLeft Leg  Clock Reach(Right LegBalance)  Karate KidStance(Right LegBalance) SingleLeg Stand(RightLeg) CalfRaisesx5 Back LegReaches x5(Right LegBalance)  Single LegStand WithArm x5(Left Leg) SingleLeg HopLeft Leg  Clock Reach(Left LegBalance)  Single LegStand WithArm x5(Right Leg)  One ArmPlank(Right ArmBalance) Tip-Toes Walk Heel toToe(5 StepsForward)  Side LegRaise x5(Right LegBalance)  Karate KidStance(Left LegBalance) One ArmPlank(Left ArmBalance)SingleLeg HopRight Leg  One LegStandingCrunch(Right LegBalance)  Back LegReaches x5(Left LegBalance)  Side LegRaise x5(Left LegBalance) RockTheBoat One LegStandingCrunch(Left LegBalance)  Walk Heel toToe(5 StepsBackward) BeanBagBalanceSingleLeg StandLeft Leg  Clock Reach(Right LegBalance)  Karate KidStance(Right LegBalance) SingleLeg Stand(RightLeg) CalfRaisesx5 Back LegReaches x5(Right LegBalance)  Single LegStand WithArm x5(Left Leg) SingleLeg HopLeft Leg  Clock Reach(Left LegBalance)  Single LegStand WithArm x5(Right Leg)  One ArmPlank(Right ArmBalance) Tip-Toes

Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Heel to Toe (5 Steps Forward)
  2. Side Leg Raise x5 (Right Leg Balance)
  3. Karate Kid Stance (Left Leg Balance)
  4. One Arm Plank (Left Arm Balance)
  5. Single Leg Hop Right Leg
  6. One Leg Standing Crunch (Right Leg Balance)
  7. Back Leg Reaches x5 (Left Leg Balance)
  8. Side Leg Raise x5 (Left Leg Balance)
  9. Rock The Boat
  10. One Leg Standing Crunch (Left Leg Balance)
  11. Walk Heel to Toe (5 Steps Backward)
  12. Bean Bag Balance
  13. Single Leg Stand Left Leg
  14. Clock Reach (Right Leg Balance)
  15. Karate Kid Stance (Right Leg Balance)
  16. Single Leg Stand (Right Leg)
  17. Calf Raises x5
  18. Back Leg Reaches x5 (Right Leg Balance)
  19. Single Leg Stand With Arm x5 (Left Leg)
  20. Single Leg Hop Left Leg
  21. Clock Reach (Left Leg Balance)
  22. Single Leg Stand With Arm x5 (Right Leg)
  23. One Arm Plank (Right Arm Balance)
  24. Tip-Toes