Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat a media/ electronics free meal
2. Go sweets free for a day
3. Track macros (or log food) for 1 week
4. Take supplements /vitamins 5 days/week
5. Give fist bumps in BTWB (3 days/week)
6. Add Greens to your Smoothie
7. Try a new recipe
8. Eat foods with no added sugar (2 days/week)
9. 10 minutes of morning meditation or breathing
10. Chew each bite of food 25 times for 1 meal
11. Post a pic of meals to GroupMe Nutrition Group (3 days/week)
12. Calculate Macros
13. Meal prep or use meal prep service for 1 week
14. Workout at LakeSwell for 4 days/week
15. Establish an accountability Buddy/Group
16. Make healthy version of cheat meal
17. Eat 3 servings of vegetables in one day
18. Eat 800 grams of fruits & veggies for a day
19. Stand for 2 minutes for each hour of work day
20. Move for >20 minutes (4 days/week)
21. 5 days of fitness in 1 week
22. 50 Burpees
23. Log your workout in BTWB (3 days/week)
24. Drink 64+ oz of water for 5 days/week
25. Reach Protein Goal (3 days/week)
26. Complete mobility WOD (3 days/week)
27. 100 Air Squats
28. Get 7 hours sleep (5 days/week)
29. Try a new food