(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 days of fitness in 1 week
Calculate Macros
50 Burpees
Eat 800 grams of fruits & veggies for a day
Workout at LakeSwell for 4 days/week
Add Greens
to your Smoothie
Log your workout in BTWB (3 days/week)
Reach Protein Goal (3 days/week)
100 Air Squats
Stand for 2
minutes
for each hour of work day
Complete mobility WOD (3 days/week)
Eat a media/ electronics free meal
Give fist bumps in BTWB (3 days/week)
Meal prep or use meal prep service for 1 week
10 minutes of morning meditation or breathing
Establish an accountability Buddy/Group
Try a new food
Chew each bite of food 25 times for 1 meal
Make healthy version of cheat meal
Move for >20 minutes (4 days/week)
Eat foods
with no added sugar (2 days/week)
Eat 3 servings of vegetables in one day
Get 7 hours sleep (5 days/week)
Track macros (or log food) for 1 week
Post a pic
of meals to GroupMe Nutrition Group (3 days/week)
