(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go sweets free for a day
Try a new food
Give fist bumps in BTWB (3 days/week)
Establish an accountability Buddy/Group
100 Air Squats
Take supplements /vitamins 5 days/week
Get 7 hours sleep (5 days/week)
Eat foods
with no added sugar (2 days/week)
Drink 64+ oz of water for 5 days/week
Complete mobility WOD (3 days/week)
Reach Protein Goal (3 days/week)
Track macros (or log food) for 1 week
5 days of fitness in 1 week
Add Greens
to your Smoothie
10 minutes of morning meditation or breathing
Eat 3 servings of vegetables in one day
50 Burpees
Stand for 2
minutes
for each hour of work day
Meal prep or use meal prep service for 1 week
Eat a media/ electronics free meal
Try a new recipe
Calculate Macros
Workout at LakeSwell for 4 days/week
Move for >20 minutes (4 days/week)
Log your workout in BTWB (3 days/week)
Chew each bite of food 25 times for 1 meal
Eat 800 grams of fruits & veggies for a day
Post a pic
of meals to GroupMe Nutrition Group (3 days/week)
