Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take supplements /vitamins 5 days/week
2. 100 Air Squats
3. Stand for 2 minutes for each hour of work day
4. Give fist bumps in BTWB (3 days/week)
5. Go sweets free for a day
6. Make healthy version of cheat meal
7. Post a pic of meals to GroupMe Nutrition Group (3 days/week)
8. 50 Burpees
9. Reach Protein Goal (3 days/week)
10. Log your workout in BTWB (3 days/week)
11. Eat foods with no added sugar (2 days/week)
12. Eat 3 servings of vegetables in one day
13. Try a new food
14. Try a new recipe
15. Meal prep or use meal prep service for 1 week
16. Eat a media/ electronics free meal
17. 5 days of fitness in 1 week
18. Complete mobility WOD (3 days/week)
19. Add Greens to your Smoothie
20. Eat 800 grams of fruits & veggies for a day
21. Get 7 hours sleep (5 days/week)
22. Move for >20 minutes (4 days/week)
23. Drink 64+ oz of water for 5 days/week
24. Chew each bite of food 25 times for 1 meal
25. Track macros (or log food) for 1 week
26. Establish an accountability Buddy/Group
27. Workout at LakeSwell for 4 days/week
28. 10 minutes of morning meditation or breathing
29. Calculate Macros