Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Complete mobility WOD (3 days/week)
2. Try a new recipe
3. Make healthy version of cheat meal
4. Eat foods with no added sugar (2 days/week)
5. Workout at LakeSwell for 4 days/week
6. Log your workout in BTWB (3 days/week)
7. Eat a media/ electronics free meal
8. Eat 800 grams of fruits & veggies for a day
9. Stand for 2 minutes for each hour of work day
10. Drink 64+ oz of water for 5 days/week
11. 50 Burpees
12. 100 Air Squats
13. Meal prep or use meal prep service for 1 week
14. Move for >20 minutes (4 days/week)
15. 10 minutes of morning meditation or breathing
16. Calculate Macros
17. Add Greens to your Smoothie
18. Give fist bumps in BTWB (3 days/week)
19. Post a pic of meals to GroupMe Nutrition Group (3 days/week)
20. Establish an accountability Buddy/Group
21. Try a new food
22. 5 days of fitness in 1 week
23. Go sweets free for a day
24. Track macros (or log food) for 1 week
25. Chew each bite of food 25 times for 1 meal
26. Take supplements /vitamins 5 days/week
27. Eat 3 servings of vegetables in one day
28. Get 7 hours sleep (5 days/week)
29. Reach Protein Goal (3 days/week)