Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Workout at LakeSwell for 4 days/week
2. Meal prep or use meal prep service for 1 week
3. Eat 3 servings of vegetables in one day
4. Try a new recipe
5. 50 Burpees
6. Establish an accountability Buddy/Group
7. Eat a media/ electronics free meal
8. Track macros (or log food) for 1 week
9. Make healthy version of cheat meal
10. Take supplements /vitamins 5 days/week
11. Go sweets free for a day
12. Add Greens to your Smoothie
13. Move for >20 minutes (4 days/week)
14. Try a new food
15. Log your workout in BTWB (3 days/week)
16. Eat 800 grams of fruits & veggies for a day
17. Drink 64+ oz of water for 5 days/week
18. Get 7 hours sleep (5 days/week)
19. 5 days of fitness in 1 week
20. Chew each bite of food 25 times for 1 meal
21. Post a pic of meals to GroupMe Nutrition Group (3 days/week)
22. Stand for 2 minutes for each hour of work day
23. 10 minutes of morning meditation or breathing
24. Eat foods with no added sugar (2 days/week)
25. Reach Protein Goal (3 days/week)
26. Calculate Macros
27. Complete mobility WOD (3 days/week)
28. Give fist bumps in BTWB (3 days/week)
29. 100 Air Squats