(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log your workout in BTWB (3 days/week)
Track macros (or log food) for 1 week
Calculate Macros
10 minutes of morning meditation or breathing
Establish an accountability Buddy/Group
Eat 3 servings of vegetables in one day
Try a new recipe
Try a new food
Add Greens
to your Smoothie
100 Air Squats
Stand for 2
minutes
for each hour of work day
Go sweets free for a day
5 days of fitness in 1 week
50 Burpees
Move for >20 minutes (4 days/week)
Give fist bumps in BTWB (3 days/week)
Chew each bite of food 25 times for 1 meal
Eat foods
with no added sugar (2 days/week)
Eat 800 grams of fruits & veggies for a day
Meal prep or use meal prep service for 1 week
Post a pic
of meals to GroupMe Nutrition Group (3 days/week)
