(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reach Protein Goal (3 days/week)
Meal prep or use meal prep service for 1 week
100 Air Squats
Log your workout in BTWB (3 days/week)
Move for >20 minutes (4 days/week)
10 minutes of morning meditation or breathing
Eat 800 grams of fruits & veggies for a day
Chew each bite of food 25 times for 1 meal
Add Greens
to your Smoothie
Try a new food
Complete mobility WOD (3 days/week)
Stand for 2
minutes
for each hour of work day
Eat 3 servings of vegetables in one day
Drink 64+ oz of water for 5 days/week
50 Burpees
Take supplements /vitamins 5 days/week
5 days of fitness in 1 week
Calculate Macros
Post a pic
of meals to GroupMe Nutrition Group (3 days/week)
