Pass theball toanother10 times.Jog Aroundtheperimeter 10times withoutstoppingJump ropefor 20 sec.withoutmessing upSit oninvisiblechairs for20 secSide-slidearound theperimeter10 times.Do 20LungesPass thebasketball20 times.Make 10 ballthrows in abasketballgoal.Skiparound theperimeter10 times.Plank for 20secondswithoutmessing upMake 20shots withthebasketballThrow a ballthrough ahoop 10times.Do 20MountainClimbersDo 20PushupsPass thesoccer ballwith apartner 20times.Do 20BurpeesDo 20 Situps orCrunchesMake 20lay upswith abasketballDO 20ball-tapswith asoccer ballGalloparound theperimeter10 times.Hold push-up positionfor 20seconds.Dribble thebasketball10 timeswithoutstopping.Spin theHula Hoopfor 10 sec.withoutmessing upPass theball 20times witha partner.Pass theball toanother10 times.Jog Aroundtheperimeter 10times withoutstoppingJump ropefor 20 sec.withoutmessing upSit oninvisiblechairs for20 secSide-slidearound theperimeter10 times.Do 20LungesPass thebasketball20 times.Make 10 ballthrows in abasketballgoal.Skiparound theperimeter10 times.Plank for 20secondswithoutmessing upMake 20shots withthebasketballThrow a ballthrough ahoop 10times.Do 20MountainClimbersDo 20PushupsPass thesoccer ballwith apartner 20times.Do 20BurpeesDo 20 Situps orCrunchesMake 20lay upswith abasketballDO 20ball-tapswith asoccer ballGalloparound theperimeter10 times.Hold push-up positionfor 20seconds.Dribble thebasketball10 timeswithoutstopping.Spin theHula Hoopfor 10 sec.withoutmessing upPass theball 20times witha partner.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the ball to another 10 times.
  2. Jog Around the perimeter 10 times without stopping
  3. Jump rope for 20 sec. without messing up
  4. Sit on invisible chairs for 20 sec
  5. Side-slide around the perimeter 10 times.
  6. Do 20 Lunges
  7. Pass the basketball 20 times.
  8. Make 10 ball throws in a basketball goal.
  9. Skip around the perimeter 10 times.
  10. Plank for 20 seconds without messing up
  11. Make 20 shots with the basketball
  12. Throw a ball through a hoop 10 times.
  13. Do 20 Mountain Climbers
  14. Do 20 Push ups
  15. Pass the soccer ball with a partner 20 times.
  16. Do 20 Burpees
  17. Do 20 Sit ups or Crunches
  18. Make 20 lay ups with a basketball
  19. DO 20 ball-taps with a soccer ball
  20. Gallop around the perimeter 10 times.
  21. Hold push-up position for 20 seconds.
  22. Dribble the basketball 10 times without stopping.
  23. Spin the Hula Hoop for 10 sec. without messing up
  24. Pass the ball 20 times with a partner.