Do 20 Situps orCrunchesDo 20BurpeesPass thesoccer ballwith apartner 20times.Dribble thebasketball10 timeswithoutstopping.Sit oninvisiblechairs for20 secSpin theHula Hoopfor 10 sec.withoutmessing upMake 20lay upswith abasketballDo 20PushupsPass theball toanother10 times.Do 20MountainClimbersJump ropefor 20 sec.withoutmessing upSkiparound theperimeter10 times.Make 10 ballthrows in abasketballgoal.Make 20shots withthebasketballDo 20LungesPlank for 20secondswithoutmessing upPass thebasketball20 times.Throw a ballthrough ahoop 10times.Side-slidearound theperimeter10 times.Pass theball 20times witha partner.Galloparound theperimeter10 times.Jog Aroundtheperimeter 10times withoutstoppingHold push-up positionfor 20seconds.DO 20ball-tapswith asoccer ballDo 20 Situps orCrunchesDo 20BurpeesPass thesoccer ballwith apartner 20times.Dribble thebasketball10 timeswithoutstopping.Sit oninvisiblechairs for20 secSpin theHula Hoopfor 10 sec.withoutmessing upMake 20lay upswith abasketballDo 20PushupsPass theball toanother10 times.Do 20MountainClimbersJump ropefor 20 sec.withoutmessing upSkiparound theperimeter10 times.Make 10 ballthrows in abasketballgoal.Make 20shots withthebasketballDo 20LungesPlank for 20secondswithoutmessing upPass thebasketball20 times.Throw a ballthrough ahoop 10times.Side-slidearound theperimeter10 times.Pass theball 20times witha partner.Galloparound theperimeter10 times.Jog Aroundtheperimeter 10times withoutstoppingHold push-up positionfor 20seconds.DO 20ball-tapswith asoccer ball

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 Sit ups or Crunches
  2. Do 20 Burpees
  3. Pass the soccer ball with a partner 20 times.
  4. Dribble the basketball 10 times without stopping.
  5. Sit on invisible chairs for 20 sec
  6. Spin the Hula Hoop for 10 sec. without messing up
  7. Make 20 lay ups with a basketball
  8. Do 20 Push ups
  9. Pass the ball to another 10 times.
  10. Do 20 Mountain Climbers
  11. Jump rope for 20 sec. without messing up
  12. Skip around the perimeter 10 times.
  13. Make 10 ball throws in a basketball goal.
  14. Make 20 shots with the basketball
  15. Do 20 Lunges
  16. Plank for 20 seconds without messing up
  17. Pass the basketball 20 times.
  18. Throw a ball through a hoop 10 times.
  19. Side-slide around the perimeter 10 times.
  20. Pass the ball 20 times with a partner.
  21. Gallop around the perimeter 10 times.
  22. Jog Around the perimeter 10 times without stopping
  23. Hold push-up position for 20 seconds.
  24. DO 20 ball-taps with a soccer ball