Do 20LungesPass theball toanother10 times.Jump ropefor 20 sec.withoutmessing upDo 20BurpeesMake 20shots withthebasketballMake 10 ballthrows in abasketballgoal.Galloparound theperimeter10 times.Pass theball 20times witha partner.Do 20PushupsSide-slidearound theperimeter10 times.Skiparound theperimeter10 times.DO 20ball-tapswith asoccer ballDo 20 Situps orCrunchesPass thebasketball20 times.Dribble thebasketball10 timeswithoutstopping.Throw a ballthrough ahoop 10times.Spin theHula Hoopfor 10 sec.withoutmessing upSit oninvisiblechairs for20 secPlank for 20secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingDo 20MountainClimbersMake 20lay upswith abasketballHold push-up positionfor 20seconds.Pass thesoccer ballwith apartner 20times.Do 20LungesPass theball toanother10 times.Jump ropefor 20 sec.withoutmessing upDo 20BurpeesMake 20shots withthebasketballMake 10 ballthrows in abasketballgoal.Galloparound theperimeter10 times.Pass theball 20times witha partner.Do 20PushupsSide-slidearound theperimeter10 times.Skiparound theperimeter10 times.DO 20ball-tapswith asoccer ballDo 20 Situps orCrunchesPass thebasketball20 times.Dribble thebasketball10 timeswithoutstopping.Throw a ballthrough ahoop 10times.Spin theHula Hoopfor 10 sec.withoutmessing upSit oninvisiblechairs for20 secPlank for 20secondswithoutmessing upJog Aroundtheperimeter 10times withoutstoppingDo 20MountainClimbersMake 20lay upswith abasketballHold push-up positionfor 20seconds.Pass thesoccer ballwith apartner 20times.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 Lunges
  2. Pass the ball to another 10 times.
  3. Jump rope for 20 sec. without messing up
  4. Do 20 Burpees
  5. Make 20 shots with the basketball
  6. Make 10 ball throws in a basketball goal.
  7. Gallop around the perimeter 10 times.
  8. Pass the ball 20 times with a partner.
  9. Do 20 Push ups
  10. Side-slide around the perimeter 10 times.
  11. Skip around the perimeter 10 times.
  12. DO 20 ball-taps with a soccer ball
  13. Do 20 Sit ups or Crunches
  14. Pass the basketball 20 times.
  15. Dribble the basketball 10 times without stopping.
  16. Throw a ball through a hoop 10 times.
  17. Spin the Hula Hoop for 10 sec. without messing up
  18. Sit on invisible chairs for 20 sec
  19. Plank for 20 seconds without messing up
  20. Jog Around the perimeter 10 times without stopping
  21. Do 20 Mountain Climbers
  22. Make 20 lay ups with a basketball
  23. Hold push-up position for 20 seconds.
  24. Pass the soccer ball with a partner 20 times.