Do 20BurpeesPass theball toanother10 times.Skiparound theperimeter10 times.Pass theball 20times witha partner.Do 20MountainClimbersPass thesoccer ballwith apartner 20times.DO 20ball-tapswith asoccer ballJog Aroundtheperimeter 10times withoutstoppingMake 20lay upswith abasketballMake 20shots withthebasketballPass thebasketball20 times.Do 20PushupsGalloparound theperimeter10 times.Dribble thebasketball10 timeswithoutstopping.Throw a ballthrough ahoop 10times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 20 Situps orCrunchesPlank for 20secondswithoutmessing upSit oninvisiblechairs for20 secMake 10 ballthrows in abasketballgoal.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 20seconds.Do 20LungesSide-slidearound theperimeter10 times.Do 20BurpeesPass theball toanother10 times.Skiparound theperimeter10 times.Pass theball 20times witha partner.Do 20MountainClimbersPass thesoccer ballwith apartner 20times.DO 20ball-tapswith asoccer ballJog Aroundtheperimeter 10times withoutstoppingMake 20lay upswith abasketballMake 20shots withthebasketballPass thebasketball20 times.Do 20PushupsGalloparound theperimeter10 times.Dribble thebasketball10 timeswithoutstopping.Throw a ballthrough ahoop 10times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 20 Situps orCrunchesPlank for 20secondswithoutmessing upSit oninvisiblechairs for20 secMake 10 ballthrows in abasketballgoal.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 20seconds.Do 20LungesSide-slidearound theperimeter10 times.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 Burpees
  2. Pass the ball to another 10 times.
  3. Skip around the perimeter 10 times.
  4. Pass the ball 20 times with a partner.
  5. Do 20 Mountain Climbers
  6. Pass the soccer ball with a partner 20 times.
  7. DO 20 ball-taps with a soccer ball
  8. Jog Around the perimeter 10 times without stopping
  9. Make 20 lay ups with a basketball
  10. Make 20 shots with the basketball
  11. Pass the basketball 20 times.
  12. Do 20 Push ups
  13. Gallop around the perimeter 10 times.
  14. Dribble the basketball 10 times without stopping.
  15. Throw a ball through a hoop 10 times.
  16. Spin the Hula Hoop for 10 sec. without messing up
  17. Do 20 Sit ups or Crunches
  18. Plank for 20 seconds without messing up
  19. Sit on invisible chairs for 20 sec
  20. Make 10 ball throws in a basketball goal.
  21. Jump rope for 20 sec. without messing up
  22. Hold push-up position for 20 seconds.
  23. Do 20 Lunges
  24. Side-slide around the perimeter 10 times.