Do 20 Situps orCrunchesSkiparound theperimeter10 times.Do 20LungesDo 20MountainClimbersMake 20shots withthebasketballSide-slidearound theperimeter10 times.Do 20BurpeesSit oninvisiblechairs for20 secDO 20ball-tapswith asoccer ballPlank for 20secondswithoutmessing upHold push-up positionfor 20seconds.Pass thesoccer ballwith apartner 20times.Make 20lay upswith abasketballSpin theHula Hoopfor 10 sec.withoutmessing upPass theball toanother10 times.Throw a ballthrough ahoop 10times.Galloparound theperimeter10 times.Pass theball 20times witha partner.Jog Aroundtheperimeter 10times withoutstoppingPass thebasketball20 times.Jump ropefor 20 sec.withoutmessing upDo 20PushupsMake 10 ballthrows in abasketballgoal.Dribble thebasketball10 timeswithoutstopping.Do 20 Situps orCrunchesSkiparound theperimeter10 times.Do 20LungesDo 20MountainClimbersMake 20shots withthebasketballSide-slidearound theperimeter10 times.Do 20BurpeesSit oninvisiblechairs for20 secDO 20ball-tapswith asoccer ballPlank for 20secondswithoutmessing upHold push-up positionfor 20seconds.Pass thesoccer ballwith apartner 20times.Make 20lay upswith abasketballSpin theHula Hoopfor 10 sec.withoutmessing upPass theball toanother10 times.Throw a ballthrough ahoop 10times.Galloparound theperimeter10 times.Pass theball 20times witha partner.Jog Aroundtheperimeter 10times withoutstoppingPass thebasketball20 times.Jump ropefor 20 sec.withoutmessing upDo 20PushupsMake 10 ballthrows in abasketballgoal.Dribble thebasketball10 timeswithoutstopping.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 Sit ups or Crunches
  2. Skip around the perimeter 10 times.
  3. Do 20 Lunges
  4. Do 20 Mountain Climbers
  5. Make 20 shots with the basketball
  6. Side-slide around the perimeter 10 times.
  7. Do 20 Burpees
  8. Sit on invisible chairs for 20 sec
  9. DO 20 ball-taps with a soccer ball
  10. Plank for 20 seconds without messing up
  11. Hold push-up position for 20 seconds.
  12. Pass the soccer ball with a partner 20 times.
  13. Make 20 lay ups with a basketball
  14. Spin the Hula Hoop for 10 sec. without messing up
  15. Pass the ball to another 10 times.
  16. Throw a ball through a hoop 10 times.
  17. Gallop around the perimeter 10 times.
  18. Pass the ball 20 times with a partner.
  19. Jog Around the perimeter 10 times without stopping
  20. Pass the basketball 20 times.
  21. Jump rope for 20 sec. without messing up
  22. Do 20 Push ups
  23. Make 10 ball throws in a basketball goal.
  24. Dribble the basketball 10 times without stopping.