Pass theball 20times witha partner.Do 20 Situps orCrunchesSkiparound theperimeter10 times.Plank for 20secondswithoutmessing upDo 20LungesMake 10 ballthrows in abasketballgoal.Jump ropefor 20 sec.withoutmessing upDo 20PushupsDo 20BurpeesDo 20MountainClimbersMake 20shots withthebasketballPass thebasketball20 times.Jog Aroundtheperimeter 10times withoutstoppingSide-slidearound theperimeter10 times.Make 20lay upswith abasketballPass theball toanother10 times.Hold push-up positionfor 20seconds.Dribble thebasketball10 timeswithoutstopping.Pass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upSit oninvisiblechairs for20 secDO 20ball-tapswith asoccer ballGalloparound theperimeter10 times.Throw a ballthrough ahoop 10times.Pass theball 20times witha partner.Do 20 Situps orCrunchesSkiparound theperimeter10 times.Plank for 20secondswithoutmessing upDo 20LungesMake 10 ballthrows in abasketballgoal.Jump ropefor 20 sec.withoutmessing upDo 20PushupsDo 20BurpeesDo 20MountainClimbersMake 20shots withthebasketballPass thebasketball20 times.Jog Aroundtheperimeter 10times withoutstoppingSide-slidearound theperimeter10 times.Make 20lay upswith abasketballPass theball toanother10 times.Hold push-up positionfor 20seconds.Dribble thebasketball10 timeswithoutstopping.Pass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upSit oninvisiblechairs for20 secDO 20ball-tapswith asoccer ballGalloparound theperimeter10 times.Throw a ballthrough ahoop 10times.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the ball 20 times with a partner.
  2. Do 20 Sit ups or Crunches
  3. Skip around the perimeter 10 times.
  4. Plank for 20 seconds without messing up
  5. Do 20 Lunges
  6. Make 10 ball throws in a basketball goal.
  7. Jump rope for 20 sec. without messing up
  8. Do 20 Push ups
  9. Do 20 Burpees
  10. Do 20 Mountain Climbers
  11. Make 20 shots with the basketball
  12. Pass the basketball 20 times.
  13. Jog Around the perimeter 10 times without stopping
  14. Side-slide around the perimeter 10 times.
  15. Make 20 lay ups with a basketball
  16. Pass the ball to another 10 times.
  17. Hold push-up position for 20 seconds.
  18. Dribble the basketball 10 times without stopping.
  19. Pass the soccer ball with a partner 20 times.
  20. Spin the Hula Hoop for 10 sec. without messing up
  21. Sit on invisible chairs for 20 sec
  22. DO 20 ball-taps with a soccer ball
  23. Gallop around the perimeter 10 times.
  24. Throw a ball through a hoop 10 times.