DO 20ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesDo 20LungesMake 10 ballthrows in abasketballgoal.Do 20PushupsPass thebasketball20 times.Do 20BurpeesPass thesoccer ballwith apartner 20times.Pass theball 20times witha partner.Sit oninvisiblechairs for20 secPass theball toanother10 times.Jog Aroundtheperimeter 10times withoutstoppingSpin theHula Hoopfor 10 sec.withoutmessing upPlank for 20secondswithoutmessing upGalloparound theperimeter10 times.Dribble thebasketball10 timeswithoutstopping.Make 20lay upswith abasketballDo 20MountainClimbersSkiparound theperimeter10 times.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 20seconds.Throw a ballthrough ahoop 10times.Make 20shots withthebasketballDO 20ball-tapswith asoccer ballSide-slidearound theperimeter10 times.Do 20 Situps orCrunchesDo 20LungesMake 10 ballthrows in abasketballgoal.Do 20PushupsPass thebasketball20 times.Do 20BurpeesPass thesoccer ballwith apartner 20times.Pass theball 20times witha partner.Sit oninvisiblechairs for20 secPass theball toanother10 times.Jog Aroundtheperimeter 10times withoutstoppingSpin theHula Hoopfor 10 sec.withoutmessing upPlank for 20secondswithoutmessing upGalloparound theperimeter10 times.Dribble thebasketball10 timeswithoutstopping.Make 20lay upswith abasketballDo 20MountainClimbersSkiparound theperimeter10 times.Jump ropefor 20 sec.withoutmessing upHold push-up positionfor 20seconds.Throw a ballthrough ahoop 10times.Make 20shots withthebasketball

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO 20 ball-taps with a soccer ball
  2. Side-slide around the perimeter 10 times.
  3. Do 20 Sit ups or Crunches
  4. Do 20 Lunges
  5. Make 10 ball throws in a basketball goal.
  6. Do 20 Push ups
  7. Pass the basketball 20 times.
  8. Do 20 Burpees
  9. Pass the soccer ball with a partner 20 times.
  10. Pass the ball 20 times with a partner.
  11. Sit on invisible chairs for 20 sec
  12. Pass the ball to another 10 times.
  13. Jog Around the perimeter 10 times without stopping
  14. Spin the Hula Hoop for 10 sec. without messing up
  15. Plank for 20 seconds without messing up
  16. Gallop around the perimeter 10 times.
  17. Dribble the basketball 10 times without stopping.
  18. Make 20 lay ups with a basketball
  19. Do 20 Mountain Climbers
  20. Skip around the perimeter 10 times.
  21. Jump rope for 20 sec. without messing up
  22. Hold push-up position for 20 seconds.
  23. Throw a ball through a hoop 10 times.
  24. Make 20 shots with the basketball