Pass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 20PushupsGalloparound theperimeter10 times.Pass theball toanother10 times.Throw a ballthrough ahoop 10times.Hold push-up positionfor 20seconds.Dribble thebasketball10 timeswithoutstopping.Do 20 Situps orCrunchesSit oninvisiblechairs for20 secPass theball 20times witha partner.Jog Aroundtheperimeter 10times withoutstoppingJump ropefor 20 sec.withoutmessing upDo 20LungesSide-slidearound theperimeter10 times.Pass thebasketball20 times.Make 10 ballthrows in abasketballgoal.Skiparound theperimeter10 times.DO 20ball-tapswith asoccer ballMake 20lay upswith abasketballDo 20MountainClimbersDo 20BurpeesMake 20shots withthebasketballPlank for 20secondswithoutmessing upPass thesoccer ballwith apartner 20times.Spin theHula Hoopfor 10 sec.withoutmessing upDo 20PushupsGalloparound theperimeter10 times.Pass theball toanother10 times.Throw a ballthrough ahoop 10times.Hold push-up positionfor 20seconds.Dribble thebasketball10 timeswithoutstopping.Do 20 Situps orCrunchesSit oninvisiblechairs for20 secPass theball 20times witha partner.Jog Aroundtheperimeter 10times withoutstoppingJump ropefor 20 sec.withoutmessing upDo 20LungesSide-slidearound theperimeter10 times.Pass thebasketball20 times.Make 10 ballthrows in abasketballgoal.Skiparound theperimeter10 times.DO 20ball-tapswith asoccer ballMake 20lay upswith abasketballDo 20MountainClimbersDo 20BurpeesMake 20shots withthebasketballPlank for 20secondswithoutmessing up

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pass the soccer ball with a partner 20 times.
  2. Spin the Hula Hoop for 10 sec. without messing up
  3. Do 20 Push ups
  4. Gallop around the perimeter 10 times.
  5. Pass the ball to another 10 times.
  6. Throw a ball through a hoop 10 times.
  7. Hold push-up position for 20 seconds.
  8. Dribble the basketball 10 times without stopping.
  9. Do 20 Sit ups or Crunches
  10. Sit on invisible chairs for 20 sec
  11. Pass the ball 20 times with a partner.
  12. Jog Around the perimeter 10 times without stopping
  13. Jump rope for 20 sec. without messing up
  14. Do 20 Lunges
  15. Side-slide around the perimeter 10 times.
  16. Pass the basketball 20 times.
  17. Make 10 ball throws in a basketball goal.
  18. Skip around the perimeter 10 times.
  19. DO 20 ball-taps with a soccer ball
  20. Make 20 lay ups with a basketball
  21. Do 20 Mountain Climbers
  22. Do 20 Burpees
  23. Make 20 shots with the basketball
  24. Plank for 20 seconds without messing up