Jump ropefor 20 sec.withoutmessing upThrow a ballthrough ahoop 10times.DO 20ball-tapswith asoccer ballDo 20BurpeesPass theball toanother10 times.Spin theHula Hoopfor 10 sec.withoutmessing upGalloparound theperimeter10 times.Do 20 Situps orCrunchesSide-slidearound theperimeter10 times.Pass thesoccer ballwith apartner 20times.Plank for 20secondswithoutmessing upPass thebasketball20 times.Sit oninvisiblechairs for20 secDo 20MountainClimbersDribble thebasketball10 timeswithoutstopping.Do 20PushupsHold push-up positionfor 20seconds.Jog Aroundtheperimeter 10times withoutstoppingDo 20LungesSkiparound theperimeter10 times.Pass theball 20times witha partner.Make 20shots withthebasketballMake 20lay upswith abasketballMake 10 ballthrows in abasketballgoal.Jump ropefor 20 sec.withoutmessing upThrow a ballthrough ahoop 10times.DO 20ball-tapswith asoccer ballDo 20BurpeesPass theball toanother10 times.Spin theHula Hoopfor 10 sec.withoutmessing upGalloparound theperimeter10 times.Do 20 Situps orCrunchesSide-slidearound theperimeter10 times.Pass thesoccer ballwith apartner 20times.Plank for 20secondswithoutmessing upPass thebasketball20 times.Sit oninvisiblechairs for20 secDo 20MountainClimbersDribble thebasketball10 timeswithoutstopping.Do 20PushupsHold push-up positionfor 20seconds.Jog Aroundtheperimeter 10times withoutstoppingDo 20LungesSkiparound theperimeter10 times.Pass theball 20times witha partner.Make 20shots withthebasketballMake 20lay upswith abasketballMake 10 ballthrows in abasketballgoal.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Jump rope for 20 sec. without messing up
  2. Throw a ball through a hoop 10 times.
  3. DO 20 ball-taps with a soccer ball
  4. Do 20 Burpees
  5. Pass the ball to another 10 times.
  6. Spin the Hula Hoop for 10 sec. without messing up
  7. Gallop around the perimeter 10 times.
  8. Do 20 Sit ups or Crunches
  9. Side-slide around the perimeter 10 times.
  10. Pass the soccer ball with a partner 20 times.
  11. Plank for 20 seconds without messing up
  12. Pass the basketball 20 times.
  13. Sit on invisible chairs for 20 sec
  14. Do 20 Mountain Climbers
  15. Dribble the basketball 10 times without stopping.
  16. Do 20 Push ups
  17. Hold push-up position for 20 seconds.
  18. Jog Around the perimeter 10 times without stopping
  19. Do 20 Lunges
  20. Skip around the perimeter 10 times.
  21. Pass the ball 20 times with a partner.
  22. Make 20 shots with the basketball
  23. Make 20 lay ups with a basketball
  24. Make 10 ball throws in a basketball goal.