1 plank 45 seconds 3 jumping jacks 2 burpees 7 star jumps 5 squats 7 squats 8 burpees 4 burpees 5 split jumps 8 jumping jacks 3 push- ups 1 plank 30 seconds 2 split jumps 1 plank 90 seconds 1 plank 60 seconds 8 squats 4 jumping jacks 5 star jumps 1 split jump 2 push- ups 4 star jumps 5 squats 2 star jumps 9 push- ups 7 star jumps 3 jumping jacks 1 plank 15 seconds 3 split jumps 3 burpees 1 plank 45 seconds 3 jumping jacks 2 burpees 7 star jumps 5 squats 7 squats 8 burpees 4 burpees 5 split jumps 8 jumping jacks 3 push- ups 1 plank 30 seconds 2 split jumps 1 plank 90 seconds 1 plank 60 seconds 8 squats 4 jumping jacks 5 star jumps 1 split jump 2 push- ups 4 star jumps 5 squats 2 star jumps 9 push- ups 7 star jumps 3 jumping jacks 1 plank 15 seconds 3 split jumps 3 burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 plank 45 seconds
3 jumping jacks
2 burpees
7 star jumps
5 squats
7 squats
8 burpees
4 burpees
5 split jumps
8 jumping jacks
3 push-ups
1 plank 30 seconds
2 split jumps
1 plank 90 seconds
1 plank 60 seconds
8 squats
4 jumping jacks
5 star jumps
1 split jump
2 push-ups
4 star jumps
5 squats
2 star jumps
9 push-ups
7 star jumps
3 jumping jacks
1 plank 15 seconds
3 split jumps
3 burpees