FREESPOTWhich foodproduct cancausediabetes?SATURATEDFAT =UnhealthyHow manygrams ofsugar doesyour foodproduct have?UNSATURATEDFAT = HealthyWhich foodproduct cancause heartdisease/obesity?TOTALFAT10% =Moderate SODIUM(limit to 2300mg/day =1tsp)5 % =Low25 g.FIBERper dayIngredientslisted first arewhat the foodcontainsmost of.Which foodproduct cancause highbloodpressure?2,000CALORIESper day20% =HighSERVINGSIZEMatters!FREESPOTWhich foodproduct cancausediabetes?SATURATEDFAT =UnhealthyHow manygrams ofsugar doesyour foodproduct have?UNSATURATEDFAT = HealthyWhich foodproduct cancause heartdisease/obesity?TOTALFAT10% =Moderate SODIUM(limit to 2300mg/day =1tsp)5 % =Low25 g.FIBERper dayIngredientslisted first arewhat the foodcontainsmost of.Which foodproduct cancause highbloodpressure?2,000CALORIESper day20% =HighSERVINGSIZEMatters!

NUTRITION FACTS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE SPOT
  2. Which food product can cause diabetes?
  3. SATURATED FAT = Unhealthy
  4. How many grams of sugar does your food product have?
  5. UNSATURATED FAT = Healthy
  6. Which food product can cause heart disease/ obesity?
  7. TOTAL FAT
  8. 10% = Moderate
  9. SODIUM (limit to 2300 mg/day = 1tsp)
  10. 5 % = Low
  11. 25 g. FIBER per day
  12. Ingredients listed first are what the food contains most of.
  13. Which food product can cause high blood pressure?
  14. 2,000 CALORIES per day
  15. 20% = High
  16. SERVING SIZE Matters!