HeelflicksBurpeesPlankrowBackwardslungesRussiantwistsJumpingLungesDeadbugsSquatholdRDLsPressupsJumpsquatsSkaterJumpsCalfraisesMountainClimbersStarjumpsTuckjumpsSkiJumpsPlankShouldertap plankBicyclesDishHighKneesDipsFastfeetHeelflicksBurpeesPlankrowBackwardslungesRussiantwistsJumpingLungesDeadbugsSquatholdRDLsPressupsJumpsquatsSkaterJumpsCalfraisesMountainClimbersStarjumpsTuckjumpsSkiJumpsPlankShouldertap plankBicyclesDishHighKneesDipsFastfeet

MNC Pumas Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heelflicks
  2. Burpees
  3. Plank row
  4. Backwards lunges
  5. Russian twists
  6. Jumping Lunges
  7. Deadbugs
  8. Squat hold
  9. RDLs
  10. Pressups
  11. Jump squats
  12. SkaterJumps
  13. Calf raises
  14. Mountain Climbers
  15. Star jumps
  16. Tuck jumps
  17. Ski Jumps
  18. Plank
  19. Shoulder tap plank
  20. Bicycles
  21. Dish
  22. High Knees
  23. Dips
  24. Fast feet