(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 frog jumps
Your favorite stretch
10 sit-ups
10 Push-ups
Compliment yourself
Drink water
20 mountain climbers
Gallop for 30 seconds
Jog around the room for 30 seconds
15 second leg-lift
5 Push-Ups
skip around the room two times
10 seconds leg lift
15 sit-ups
15 Jumping Jacks
Crab-walk 30 seconds
15 Squats
Seal walk 30 seconds
Play catch with partner, use a sock, for 10 catches each
