Get Help Ride The Wave Say Positive Affirmations Listen to Music Understand How you Feel Exercise Talk to a Trusted Adult Take 10 Deep Breaths Draw Laugh Keep a Positive Attitude Watch a Movie Sing Color Write a Story or Poem Use the Shut Up Skill Play a Game Paint Take a PTO Perform a Random Act of Kindness Use a Stress Ball Do Yoga Eat Healthy Go For a Walk Get Help Ride The Wave Say Positive Affirmations Listen to Music Understand How you Feel Exercise Talk to a Trusted Adult Take 10 Deep Breaths Draw Laugh Keep a Positive Attitude Watch a Movie Sing Color Write a Story or Poem Use the Shut Up Skill Play a Game Paint Take a PTO Perform a Random Act of Kindness Use a Stress Ball Do Yoga Eat Healthy Go For a Walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Get Help
O-Ride The Wave
B-Say Positive Affirmations
N-Listen to Music
N-Understand How you Feel
I-Exercise
G-Talk to a Trusted Adult
O-Take 10 Deep Breaths
B-Draw
G-Laugh
I-Keep a Positive Attitude
B-Watch a Movie
I-Sing
O-Color
B-Write a Story or Poem
G-Use the Shut Up Skill
I-Play a Game
G-Paint
O-Take a PTO
O-Perform a Random Act of Kindness
N-Use a Stress Ball
G-Do Yoga
B-Eat Healthy
N-Go For a Walk