DoYogaSayPositiveAffirmationsWatchaMovieDrawUse aStressBallColorTakea PTOEatHealthyListentoMusicPaintExerciseLaughPerform aRandomAct ofKindnessTalk to aTrustedAdultSingUse theShut UpSkillWrite aStory orPoemGetHelpUnderstandHow youFeelPlay aGameKeep aPositiveAttitudeTake 10DeepBreathsGo Fora WalkRideTheWaveDoYogaSayPositiveAffirmationsWatchaMovieDrawUse aStressBallColorTakea PTOEatHealthyListentoMusicPaintExerciseLaughPerform aRandomAct ofKindnessTalk to aTrustedAdultSingUse theShut UpSkillWrite aStory orPoemGetHelpUnderstandHow youFeelPlay aGameKeep aPositiveAttitudeTake 10DeepBreathsGo Fora WalkRideTheWave

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
N
6
O
7
O
8
B
9
N
10
G
11
I
12
G
13
O
14
G
15
I
16
G
17
B
18
I
19
N
20
I
21
I
22
O
23
N
24
O
  1. G-Do Yoga
  2. B-Say Positive Affirmations
  3. B-Watch a Movie
  4. B-Draw
  5. N-Use a Stress Ball
  6. O-Color
  7. O-Take a PTO
  8. B-Eat Healthy
  9. N-Listen to Music
  10. G-Paint
  11. I-Exercise
  12. G-Laugh
  13. O-Perform a Random Act of Kindness
  14. G-Talk to a Trusted Adult
  15. I-Sing
  16. G-Use the Shut Up Skill
  17. B-Write a Story or Poem
  18. I-Get Help
  19. N-Understand How you Feel
  20. I-Play a Game
  21. I-Keep a Positive Attitude
  22. O-Take 10 Deep Breaths
  23. N-Go For a Walk
  24. O-Ride The Wave