WatchaMovieDoYogaGetHelpEatHealthySayPositiveAffirmationsDrawPerform aRandomAct ofKindnessUse aStressBallUnderstandHow youFeelListentoMusicSingExerciseKeep aPositiveAttitudePlay aGamePaintUse theShut UpSkillGo Fora WalkColorLaughTakea PTOTalk to aTrustedAdultRideTheWaveTake 10DeepBreathsWrite aStory orPoemWatchaMovieDoYogaGetHelpEatHealthySayPositiveAffirmationsDrawPerform aRandomAct ofKindnessUse aStressBallUnderstandHow youFeelListentoMusicSingExerciseKeep aPositiveAttitudePlay aGamePaintUse theShut UpSkillGo Fora WalkColorLaughTakea PTOTalk to aTrustedAdultRideTheWaveTake 10DeepBreathsWrite aStory orPoem

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
B
6
B
7
O
8
N
9
N
10
N
11
I
12
I
13
I
14
I
15
G
16
G
17
N
18
O
19
G
20
O
21
G
22
O
23
O
24
B
  1. B-Watch a Movie
  2. G-Do Yoga
  3. I-Get Help
  4. B-Eat Healthy
  5. B-Say Positive Affirmations
  6. B-Draw
  7. O-Perform a Random Act of Kindness
  8. N-Use a Stress Ball
  9. N-Understand How you Feel
  10. N-Listen to Music
  11. I-Sing
  12. I-Exercise
  13. I-Keep a Positive Attitude
  14. I-Play a Game
  15. G-Paint
  16. G-Use the Shut Up Skill
  17. N-Go For a Walk
  18. O-Color
  19. G-Laugh
  20. O-Take a PTO
  21. G-Talk to a Trusted Adult
  22. O-Ride The Wave
  23. O-Take 10 Deep Breaths
  24. B-Write a Story or Poem