5 FrogJumpsWalkAwayDoSomethingDifferentDoSomethingDifferntTalk toa friend5PushUpsTake aWarmBathPlay aGame10GiantStepsDoSomethingKindSkip for10seconds10StepUpsWalk onHeels 10seconds10 ArmCircles6 HopsLeftFoot5 TuckJumps7 DeepBreathsTellsomeonewhat makesthemAwesome!PlayOutsideWatchaMovieStart aJournalRead aBook7 ToeTouchesWrite aStory orPoem7JumpingJacks12HeelRaisesLaughOutLoudAsksomeoneif theyneed Help5ScissorJacks10secondPlankTake aNatureWalkTake aNatureMakeSomeoneLaughEatHealthy5KarateKicks6 HopsRightFootBakeSomethingwith anAdult4 SkiJumpsMake aPillowFortStretchfor 10Seconds8 HighKneesHelpCookDinner10BunnyHops6 WallJumps5 StarJumpsCrabWalk10seconds5 FrogJumpsWalkAwayDoSomethingDifferentDoSomethingDifferntTalk toa friend5PushUpsTake aWarmBathPlay aGame10GiantStepsDoSomethingKindSkip for10seconds10StepUpsWalk onHeels 10seconds10 ArmCircles6 HopsLeftFoot5 TuckJumps7 DeepBreathsTellsomeonewhat makesthemAwesome!PlayOutsideWatchaMovieStart aJournalRead aBook7 ToeTouchesWrite aStory orPoem7JumpingJacks12HeelRaisesLaughOutLoudAsksomeoneif theyneed Help5ScissorJacks10secondPlankTake aNatureWalkTake aNatureMakeSomeoneLaughEatHealthy5KarateKicks6 HopsRightFootBakeSomethingwith anAdult4 SkiJumpsMake aPillowFortStretchfor 10Seconds8 HighKneesHelpCookDinner10BunnyHops6 WallJumps5 StarJumpsCrabWalk10seconds

MINDFUL CLOVERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps
  2. Walk Away
  3. Do Something Differnt
    Do Something Different
  4. Talk to a friend
  5. 5 PushUps
  6. Take a Warm Bath
  7. Play a Game
  8. 10 Giant Steps
  9. Do Something Kind
  10. Skip for 10 seconds
  11. 10 Step Ups
  12. Walk on Heels 10 seconds
  13. 10 Arm Circles
  14. 6 Hops Left Foot
  15. 5 Tuck Jumps
  16. 7 Deep Breaths
  17. Tell someone what makes them Awesome!
  18. Play Outside
  19. Watch a Movie
  20. Start a Journal
  21. Read a Book
  22. 7 Toe Touches
  23. Write a Story or Poem
  24. 7 Jumping Jacks
  25. 12 Heel Raises
  26. LaughOut Loud
  27. Ask someone if they need Help
  28. 5 Scissor Jacks
  29. 10 second Plank
  30. Take a Nature
    Take a Nature Walk
  31. Make Someone Laugh
  32. Eat Healthy
  33. 5 Karate Kicks
  34. 6 Hops Right Foot
  35. Bake Something with an Adult
  36. 4 Ski Jumps
  37. Make a Pillow Fort
  38. Stretch for 10 Seconds
  39. 8 High Knees
  40. Help Cook Dinner
  41. 10 Bunny Hops
  42. 6 Wall Jumps
  43. 5 Star Jumps
  44. Crab Walk10 seconds