EatHealthy5 StarJumps7 DeepBreathsWalk onHeels 10seconds5ScissorJacks7JumpingJacks5KarateKicksPlay aGameCrabWalk10secondsTalk toa friend12HeelRaises10GiantStepsDoSomethingDifferentDoSomethingDifferntStretchfor 10Seconds10BunnyHops6 HopsRightFootTake aNatureWalkTake aNatureMakeSomeoneLaugh6 WallJumps10StepUpsMake aPillowFort5 TuckJumps8 HighKnees7 ToeTouches10secondPlankLaughOutLoudBakeSomethingwith anAdultPlayOutsideAsksomeoneif theyneed HelpRead aBookWrite aStory orPoemDoSomethingKindWalkAway10 ArmCirclesSkip for10seconds5 FrogJumpsTake aWarmBathHelpCookDinnerWatchaMovie6 HopsLeftFootTellsomeonewhat makesthemAwesome!5PushUps4 SkiJumpsStart aJournalEatHealthy5 StarJumps7 DeepBreathsWalk onHeels 10seconds5ScissorJacks7JumpingJacks5KarateKicksPlay aGameCrabWalk10secondsTalk toa friend12HeelRaises10GiantStepsDoSomethingDifferentDoSomethingDifferntStretchfor 10Seconds10BunnyHops6 HopsRightFootTake aNatureWalkTake aNatureMakeSomeoneLaugh6 WallJumps10StepUpsMake aPillowFort5 TuckJumps8 HighKnees7 ToeTouches10secondPlankLaughOutLoudBakeSomethingwith anAdultPlayOutsideAsksomeoneif theyneed HelpRead aBookWrite aStory orPoemDoSomethingKindWalkAway10 ArmCirclesSkip for10seconds5 FrogJumpsTake aWarmBathHelpCookDinnerWatchaMovie6 HopsLeftFootTellsomeonewhat makesthemAwesome!5PushUps4 SkiJumpsStart aJournal

MINDFUL CLOVERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. 5 Star Jumps
  3. 7 Deep Breaths
  4. Walk on Heels 10 seconds
  5. 5 Scissor Jacks
  6. 7 Jumping Jacks
  7. 5 Karate Kicks
  8. Play a Game
  9. Crab Walk10 seconds
  10. Talk to a friend
  11. 12 Heel Raises
  12. 10 Giant Steps
  13. Do Something Differnt
    Do Something Different
  14. Stretch for 10 Seconds
  15. 10 Bunny Hops
  16. 6 Hops Right Foot
  17. Take a Nature
    Take a Nature Walk
  18. Make Someone Laugh
  19. 6 Wall Jumps
  20. 10 Step Ups
  21. Make a Pillow Fort
  22. 5 Tuck Jumps
  23. 8 High Knees
  24. 7 Toe Touches
  25. 10 second Plank
  26. LaughOut Loud
  27. Bake Something with an Adult
  28. Play Outside
  29. Ask someone if they need Help
  30. Read a Book
  31. Write a Story or Poem
  32. Do Something Kind
  33. Walk Away
  34. 10 Arm Circles
  35. Skip for 10 seconds
  36. 5 Frog Jumps
  37. Take a Warm Bath
  38. Help Cook Dinner
  39. Watch a Movie
  40. 6 Hops Left Foot
  41. Tell someone what makes them Awesome!
  42. 5 PushUps
  43. 4 Ski Jumps
  44. Start a Journal