BakeSomethingwith anAdultPlay aGame5ScissorJacksStart aJournal6 WallJumpsTake aWarmBath10secondPlank10StepUpsWrite aStory orPoemLaughOutLoud10BunnyHops4 SkiJumpsTake aNatureWalkTake aNature10GiantSteps5PushUps5KarateKicks12HeelRaisesDoSomethingKindRead aBook5 FrogJumpsPlayOutside6 HopsLeftFootCrabWalk10secondsStretchfor 10Seconds5 TuckJumps7JumpingJacksWatchaMovie8 HighKnees10 ArmCircles6 HopsRightFootEatHealthy7 ToeTouchesWalkAwayTalk toa friendWalk onHeels 10secondsMakeSomeoneLaughSkip for10seconds5 StarJumpsDoSomethingDifferentDoSomethingDifferntMake aPillowFort7 DeepBreathsAsksomeoneif theyneed HelpTellsomeonewhat makesthemAwesome!HelpCookDinnerBakeSomethingwith anAdultPlay aGame5ScissorJacksStart aJournal6 WallJumpsTake aWarmBath10secondPlank10StepUpsWrite aStory orPoemLaughOutLoud10BunnyHops4 SkiJumpsTake aNatureWalkTake aNature10GiantSteps5PushUps5KarateKicks12HeelRaisesDoSomethingKindRead aBook5 FrogJumpsPlayOutside6 HopsLeftFootCrabWalk10secondsStretchfor 10Seconds5 TuckJumps7JumpingJacksWatchaMovie8 HighKnees10 ArmCircles6 HopsRightFootEatHealthy7 ToeTouchesWalkAwayTalk toa friendWalk onHeels 10secondsMakeSomeoneLaughSkip for10seconds5 StarJumpsDoSomethingDifferentDoSomethingDifferntMake aPillowFort7 DeepBreathsAsksomeoneif theyneed HelpTellsomeonewhat makesthemAwesome!HelpCookDinner

MINDFUL CLOVERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake Something with an Adult
  2. Play a Game
  3. 5 Scissor Jacks
  4. Start a Journal
  5. 6 Wall Jumps
  6. Take a Warm Bath
  7. 10 second Plank
  8. 10 Step Ups
  9. Write a Story or Poem
  10. LaughOut Loud
  11. 10 Bunny Hops
  12. 4 Ski Jumps
  13. Take a Nature
    Take a Nature Walk
  14. 10 Giant Steps
  15. 5 PushUps
  16. 5 Karate Kicks
  17. 12 Heel Raises
  18. Do Something Kind
  19. Read a Book
  20. 5 Frog Jumps
  21. Play Outside
  22. 6 Hops Left Foot
  23. Crab Walk10 seconds
  24. Stretch for 10 Seconds
  25. 5 Tuck Jumps
  26. 7 Jumping Jacks
  27. Watch a Movie
  28. 8 High Knees
  29. 10 Arm Circles
  30. 6 Hops Right Foot
  31. Eat Healthy
  32. 7 Toe Touches
  33. Walk Away
  34. Talk to a friend
  35. Walk on Heels 10 seconds
  36. Make Someone Laugh
  37. Skip for 10 seconds
  38. 5 Star Jumps
  39. Do Something Differnt
    Do Something Different
  40. Make a Pillow Fort
  41. 7 Deep Breaths
  42. Ask someone if they need Help
  43. Tell someone what makes them Awesome!
  44. Help Cook Dinner