WALK ONYOURKNEES FOR30SECONDSREACH UPTO THESKY FOR 10SECONDSBEAR WALKAROUNDTHE ROOMRUB YOURTUMMYAND PATYOURHEADWALKAROUNDLIKE ACRABHOP ONONEFOOT 3TIMESDO 8ARMCIRCLESPRETENDYOU’REJUMPINGROPE FOR15 SECONDSDO AFUNNYDANCEFOR 10SECONDSSIDE STEPAROUND THEROOMRUN INPLACE FOR 15SECONDSDO 10JUMPINGJACKSSIT ANDSTANDUP 5TIMES20MountainclimbersSIT ANDSTANDUP 5TIMESHOP UPANDDOWN 5TIMESWALKAROUNDLIKE AROBOTTAKE 5 OFTHEBIGGESTSTEPSPOSSIBLETAKE 5 OFTHEBIGGESTSTEPSPOSSIBLEHOP UPANDDOWN 5TIMESDO 8ARMCIRCLESWALKAROUNDLIKE AROBOTHOP ONONEFOOT 3TIMESWALKAROUNDLIKE ACRABREACH UPTO THESKY FOR 10SECONDSHOP LIKEA FROGFOR 20SECONDS15 WallJumpsBEND ANDTOUCHYOUR TOES10 TIMESDO AFUNNYDANCEFOR 10SECONDSGIVEEVERYONEA HIGHFIVESHAKE ITOFFUNTIL ISAY STOPWALKAROUNDLIKE AROBOTMARCH INPLACEFOR 20SECONDSSPIN IN ACIRCLE 3TIMESPRETENDYOU’REJUMPINGROPE FOR15 SECONDSRUN INPLACEFOR 15SECONDSHOP LIKEA FROGFOR 20SECONDS5Push-ups20HighKneesGIVEEVERYONEA HIGHFIVEWALK ONYOURKNEES FOR30SECONDSDO 10JUMPINGJACKSSPIN IN ACIRCLE 3TIMESSIDE STEPAROUNDTHE ROOMPRETENDYOU’RE AMONKEYFOR 20SECONDSMARCH INPLACEFOR 20SECONDS5 WallPush-upsBEND ANDTOUCHYOUR TOES10 TIMESWALK ONYOURKNEES FOR30SECONDSREACH UPTO THESKY FOR 10SECONDSBEAR WALKAROUNDTHE ROOMRUB YOURTUMMYAND PATYOURHEADWALKAROUNDLIKE ACRABHOP ONONEFOOT 3TIMESDO 8ARMCIRCLESPRETENDYOU’REJUMPINGROPE FOR15 SECONDSDO AFUNNYDANCEFOR 10SECONDSSIDE STEPAROUND THEROOMRUN INPLACE FOR 15SECONDSDO 10JUMPINGJACKSSIT ANDSTANDUP 5TIMES20MountainclimbersSIT ANDSTANDUP 5TIMESHOP UPANDDOWN 5TIMESWALKAROUNDLIKE AROBOTTAKE 5 OFTHEBIGGESTSTEPSPOSSIBLETAKE 5 OFTHEBIGGESTSTEPSPOSSIBLEHOP UPANDDOWN 5TIMESDO 8ARMCIRCLESWALKAROUNDLIKE AROBOTHOP ONONEFOOT 3TIMESWALKAROUNDLIKE ACRABREACH UPTO THESKY FOR 10SECONDSHOP LIKEA FROGFOR 20SECONDS15 WallJumpsBEND ANDTOUCHYOUR TOES10 TIMESDO AFUNNYDANCEFOR 10SECONDSGIVEEVERYONEA HIGHFIVESHAKE ITOFFUNTIL ISAY STOPWALKAROUNDLIKE AROBOTMARCH INPLACEFOR 20SECONDSSPIN IN ACIRCLE 3TIMESPRETENDYOU’REJUMPINGROPE FOR15 SECONDSRUN INPLACEFOR 15SECONDSHOP LIKEA FROGFOR 20SECONDS5Push-ups20HighKneesGIVEEVERYONEA HIGHFIVEWALK ONYOURKNEES FOR30SECONDSDO 10JUMPINGJACKSSPIN IN ACIRCLE 3TIMESSIDE STEPAROUNDTHE ROOMPRETENDYOU’RE AMONKEYFOR 20SECONDSMARCH INPLACEFOR 20SECONDS5 WallPush-upsBEND ANDTOUCHYOUR TOES10 TIMES

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WALK ON YOUR KNEES FOR 30 SECONDS
  2. REACH UP TO THE SKY FOR 10 SECONDS
  3. BEAR WALK AROUND THE ROOM
  4. RUB YOUR TUMMY AND PAT YOUR HEAD
  5. WALK AROUND LIKE A CRAB
  6. HOP ON ONE FOOT 3 TIMES
  7. DO 8 ARM CIRCLES
  8. PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
  9. DO A FUNNY DANCE FOR 10 SECONDS
  10. SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS
  11. DO 10 JUMPING JACKS
  12. SIT AND STAND UP 5 TIMES
  13. 20 Mountain climbers
  14. SIT AND STAND UP 5 TIMES
  15. HOP UP AND DOWN 5 TIMES
  16. WALK AROUND LIKE A ROBOT
  17. TAKE 5 OF THE BIGGEST STEPS POSSIBLE
  18. TAKE 5 OF THE BIGGEST STEPS POSSIBLE
  19. HOP UP AND DOWN 5 TIMES
  20. DO 8 ARM CIRCLES
  21. WALK AROUND LIKE A ROBOT
  22. HOP ON ONE FOOT 3 TIMES
  23. WALK AROUND LIKE A CRAB
  24. REACH UP TO THE SKY FOR 10 SECONDS
  25. HOP LIKE A FROG FOR 20 SECONDS
  26. 15 Wall Jumps
  27. BEND AND TOUCH YOUR TOES 10 TIMES
  28. DO A FUNNY DANCE FOR 10 SECONDS
  29. GIVE EVERYONE A HIGH FIVE
  30. SHAKE IT OFF UNTIL I SAY STOP
  31. WALK AROUND LIKE A ROBOT
  32. MARCH IN PLACE FOR 20 SECONDS
  33. SPIN IN A CIRCLE 3 TIMES
  34. PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
  35. RUN IN PLACE FOR 15 SECONDS
  36. HOP LIKE A FROG FOR 20 SECONDS
  37. 5 Push-ups
  38. 20 High Knees
  39. GIVE EVERYONE A HIGH FIVE
  40. WALK ON YOUR KNEES FOR 30 SECONDS
  41. DO 10 JUMPING JACKS
  42. SPIN IN A CIRCLE 3 TIMES
  43. SIDE STEP AROUND THE ROOM
  44. PRETEND YOU’RE A MONKEY FOR 20 SECONDS
  45. MARCH IN PLACE FOR 20 SECONDS
  46. 5 Wall Push-ups
  47. BEND AND TOUCH YOUR TOES 10 TIMES