BEAR WALK AROUND THE ROOM GIVE EVERYONE A HIGH FIVE 15 Wall Jumps BEND AND TOUCH YOUR TOES 10 TIMES SIT AND STAND UP 5 TIMES SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS 5 Wall Push- ups REACH UP TO THE SKY FOR 10 SECONDS WALK AROUND LIKE A CRAB BEND AND TOUCH YOUR TOES 10 TIMES REACH UP TO THE SKY FOR 10 SECONDS GIVE EVERYONE A HIGH FIVE SHAKE IT OFF UNTIL I SAY STOP PRETEND YOU’RE A MONKEY FOR 20 SECONDS WALK AROUND LIKE A ROBOT DO 10 JUMPING JACKS DO 8 ARM CIRCLES SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT HOP LIKE A FROG FOR 20 SECONDS DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE 20 High Knees PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS SIT AND STAND UP 5 TIMES RUB YOUR TUMMY AND PAT YOUR HEAD HOP LIKE A FROG FOR 20 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS DO A FUNNY DANCE FOR 10 SECONDS DO 10 JUMPING JACKS SIDE STEP AROUND THE ROOM HOP ON ONE FOOT 3 TIMES 5 Push- ups DO 8 ARM CIRCLES HOP ON ONE FOOT 3 TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE MARCH IN PLACE FOR 20 SECONDS WALK AROUND LIKE A CRAB HOP UP AND DOWN 5 TIMES 20 Mountain climbers SPIN IN A CIRCLE 3 TIMES WALK ON YOUR KNEES FOR 30 SECONDS MARCH IN PLACE FOR 20 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS RUN IN PLACE FOR 15 SECONDS BEAR WALK AROUND THE ROOM GIVE EVERYONE A HIGH FIVE 15 Wall Jumps BEND AND TOUCH YOUR TOES 10 TIMES SIT AND STAND UP 5 TIMES SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS 5 Wall Push- ups REACH UP TO THE SKY FOR 10 SECONDS WALK AROUND LIKE A CRAB BEND AND TOUCH YOUR TOES 10 TIMES REACH UP TO THE SKY FOR 10 SECONDS GIVE EVERYONE A HIGH FIVE SHAKE IT OFF UNTIL I SAY STOP PRETEND YOU’RE A MONKEY FOR 20 SECONDS WALK AROUND LIKE A ROBOT DO 10 JUMPING JACKS DO 8 ARM CIRCLES SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT HOP LIKE A FROG FOR 20 SECONDS DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE 20 High Knees PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS SIT AND STAND UP 5 TIMES RUB YOUR TUMMY AND PAT YOUR HEAD HOP LIKE A FROG FOR 20 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS DO A FUNNY DANCE FOR 10 SECONDS DO 10 JUMPING JACKS SIDE STEP AROUND THE ROOM HOP ON ONE FOOT 3 TIMES 5 Push- ups DO 8 ARM CIRCLES HOP ON ONE FOOT 3 TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE MARCH IN PLACE FOR 20 SECONDS WALK AROUND LIKE A CRAB HOP UP AND DOWN 5 TIMES 20 Mountain climbers SPIN IN A CIRCLE 3 TIMES WALK ON YOUR KNEES FOR 30 SECONDS MARCH IN PLACE FOR 20 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS RUN IN PLACE FOR 15 SECONDS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
BEAR WALK AROUND THE ROOM
GIVE EVERYONE A HIGH FIVE
15 Wall Jumps
BEND AND TOUCH YOUR TOES 10 TIMES
SIT AND STAND UP 5 TIMES
SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS
5 Wall Push-ups
REACH UP TO THE SKY FOR 10 SECONDS
WALK AROUND LIKE A CRAB
BEND AND TOUCH YOUR TOES 10 TIMES
REACH UP TO THE SKY FOR 10 SECONDS
GIVE EVERYONE A HIGH FIVE
SHAKE IT OFF UNTIL I SAY STOP
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
WALK AROUND LIKE A ROBOT
DO 10 JUMPING JACKS
DO 8 ARM CIRCLES
SPIN IN A CIRCLE 3 TIMES
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A ROBOT
HOP LIKE A FROG FOR 20 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
HOP UP AND DOWN 5 TIMES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
20 High Knees
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
SIT AND STAND UP 5 TIMES
RUB YOUR TUMMY AND PAT YOUR HEAD
HOP LIKE A FROG FOR 20 SECONDS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
DO 10 JUMPING JACKS
SIDE STEP AROUND THE ROOM
HOP ON ONE FOOT 3 TIMES
5 Push-ups
DO 8 ARM CIRCLES
HOP ON ONE FOOT 3 TIMES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
MARCH IN PLACE FOR 20 SECONDS
WALK AROUND LIKE A CRAB
HOP UP AND DOWN 5 TIMES
20 Mountain climbers
SPIN IN A CIRCLE 3 TIMES
WALK ON YOUR KNEES FOR 30 SECONDS
MARCH IN PLACE FOR 20 SECONDS
WALK ON YOUR KNEES FOR 30 SECONDS
RUN IN PLACE FOR 15 SECONDS