WALK ON YOUR KNEES FOR 30 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS REACH UP TO THE SKY FOR 10 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS HOP UP AND DOWN 5 TIMES DO 10 JUMPING JACKS SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS HOP LIKE A FROG FOR 20 SECONDS DO 10 JUMPING JACKS WALK AROUND LIKE A CRAB GIVE EVERYONE A HIGH FIVE HOP LIKE A FROG FOR 20 SECONDS SHAKE IT OFF UNTIL I SAY STOP 20 Mountain climbers TAKE 5 OF THE BIGGEST STEPS POSSIBLE GIVE EVERYONE A HIGH FIVE 5 Wall Push- ups DO 8 ARM CIRCLES HOP ON ONE FOOT 3 TIMES 15 Wall Jumps REACH UP TO THE SKY FOR 10 SECONDS DO 8 ARM CIRCLES RUB YOUR TUMMY AND PAT YOUR HEAD WALK AROUND LIKE A ROBOT RUN IN PLACE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT SIT AND STAND UP 5 TIMES BEAR WALK AROUND THE ROOM DO A FUNNY DANCE FOR 10 SECONDS PRETEND YOU’RE A MONKEY FOR 20 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE SIT AND STAND UP 5 TIMES 20 High Knees SPIN IN A CIRCLE 3 TIMES BEND AND TOUCH YOUR TOES 10 TIMES BEND AND TOUCH YOUR TOES 10 TIMES HOP ON ONE FOOT 3 TIMES SIDE STEP AROUND THE ROOM WALK AROUND LIKE A CRAB DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES SPIN IN A CIRCLE 3 TIMES 5 Push- ups WALK ON YOUR KNEES FOR 30 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS REACH UP TO THE SKY FOR 10 SECONDS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS HOP UP AND DOWN 5 TIMES DO 10 JUMPING JACKS SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS HOP LIKE A FROG FOR 20 SECONDS DO 10 JUMPING JACKS WALK AROUND LIKE A CRAB GIVE EVERYONE A HIGH FIVE HOP LIKE A FROG FOR 20 SECONDS SHAKE IT OFF UNTIL I SAY STOP 20 Mountain climbers TAKE 5 OF THE BIGGEST STEPS POSSIBLE GIVE EVERYONE A HIGH FIVE 5 Wall Push- ups DO 8 ARM CIRCLES HOP ON ONE FOOT 3 TIMES 15 Wall Jumps REACH UP TO THE SKY FOR 10 SECONDS DO 8 ARM CIRCLES RUB YOUR TUMMY AND PAT YOUR HEAD WALK AROUND LIKE A ROBOT RUN IN PLACE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT SIT AND STAND UP 5 TIMES BEAR WALK AROUND THE ROOM DO A FUNNY DANCE FOR 10 SECONDS PRETEND YOU’RE A MONKEY FOR 20 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE SIT AND STAND UP 5 TIMES 20 High Knees SPIN IN A CIRCLE 3 TIMES BEND AND TOUCH YOUR TOES 10 TIMES BEND AND TOUCH YOUR TOES 10 TIMES HOP ON ONE FOOT 3 TIMES SIDE STEP AROUND THE ROOM WALK AROUND LIKE A CRAB DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES SPIN IN A CIRCLE 3 TIMES 5 Push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WALK ON YOUR KNEES FOR 30 SECONDS
WALK ON YOUR KNEES FOR 30 SECONDS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
MARCH IN PLACE FOR 20 SECONDS
REACH UP TO THE SKY FOR 10 SECONDS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
HOP UP AND DOWN 5 TIMES
DO 10 JUMPING JACKS
SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
DO 10 JUMPING JACKS
WALK AROUND LIKE A CRAB
GIVE EVERYONE A HIGH FIVE
HOP LIKE A FROG FOR 20 SECONDS
SHAKE IT OFF UNTIL I SAY STOP
20 Mountain climbers
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
GIVE EVERYONE A HIGH FIVE
5 Wall Push-ups
DO 8 ARM CIRCLES
HOP ON ONE FOOT 3 TIMES
15 Wall Jumps
REACH UP TO THE SKY FOR 10 SECONDS
DO 8 ARM CIRCLES
RUB YOUR TUMMY AND PAT YOUR HEAD
WALK AROUND LIKE A ROBOT
RUN IN PLACE FOR 15 SECONDS
MARCH IN PLACE FOR 20 SECONDS
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A ROBOT
SIT AND STAND UP 5 TIMES
BEAR WALK AROUND THE ROOM
DO A FUNNY DANCE FOR 10 SECONDS
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
SIT AND STAND UP 5 TIMES
20 High Knees
SPIN IN A CIRCLE 3 TIMES
BEND AND TOUCH YOUR TOES 10 TIMES
BEND AND TOUCH YOUR TOES 10 TIMES
HOP ON ONE FOOT 3 TIMES
SIDE STEP AROUND THE ROOM
WALK AROUND LIKE A CRAB
DO A FUNNY DANCE FOR 10 SECONDS
HOP UP AND DOWN 5 TIMES
SPIN IN A CIRCLE 3 TIMES
5 Push-ups