WALK ON YOUR KNEES FOR 30 SECONDS REACH UP TO THE SKY FOR 10 SECONDS BEAR WALK AROUND THE ROOM RUB YOUR TUMMY AND PAT YOUR HEAD WALK AROUND LIKE A CRAB HOP ON ONE FOOT 3 TIMES DO 8 ARM CIRCLES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS DO A FUNNY DANCE FOR 10 SECONDS SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS DO 10 JUMPING JACKS SIT AND STAND UP 5 TIMES 20 Mountain climbers SIT AND STAND UP 5 TIMES HOP UP AND DOWN 5 TIMES WALK AROUND LIKE A ROBOT TAKE 5 OF THE BIGGEST STEPS POSSIBLE TAKE 5 OF THE BIGGEST STEPS POSSIBLE HOP UP AND DOWN 5 TIMES DO 8 ARM CIRCLES WALK AROUND LIKE A ROBOT HOP ON ONE FOOT 3 TIMES WALK AROUND LIKE A CRAB REACH UP TO THE SKY FOR 10 SECONDS HOP LIKE A FROG FOR 20 SECONDS 15 Wall Jumps BEND AND TOUCH YOUR TOES 10 TIMES DO A FUNNY DANCE FOR 10 SECONDS GIVE EVERYONE A HIGH FIVE SHAKE IT OFF UNTIL I SAY STOP WALK AROUND LIKE A ROBOT MARCH IN PLACE FOR 20 SECONDS SPIN IN A CIRCLE 3 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS RUN IN PLACE FOR 15 SECONDS HOP LIKE A FROG FOR 20 SECONDS 5 Push- ups 20 High Knees GIVE EVERYONE A HIGH FIVE WALK ON YOUR KNEES FOR 30 SECONDS DO 10 JUMPING JACKS SPIN IN A CIRCLE 3 TIMES SIDE STEP AROUND THE ROOM PRETEND YOU’RE A MONKEY FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS 5 Wall Push- ups BEND AND TOUCH YOUR TOES 10 TIMES WALK ON YOUR KNEES FOR 30 SECONDS REACH UP TO THE SKY FOR 10 SECONDS BEAR WALK AROUND THE ROOM RUB YOUR TUMMY AND PAT YOUR HEAD WALK AROUND LIKE A CRAB HOP ON ONE FOOT 3 TIMES DO 8 ARM CIRCLES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS DO A FUNNY DANCE FOR 10 SECONDS SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS DO 10 JUMPING JACKS SIT AND STAND UP 5 TIMES 20 Mountain climbers SIT AND STAND UP 5 TIMES HOP UP AND DOWN 5 TIMES WALK AROUND LIKE A ROBOT TAKE 5 OF THE BIGGEST STEPS POSSIBLE TAKE 5 OF THE BIGGEST STEPS POSSIBLE HOP UP AND DOWN 5 TIMES DO 8 ARM CIRCLES WALK AROUND LIKE A ROBOT HOP ON ONE FOOT 3 TIMES WALK AROUND LIKE A CRAB REACH UP TO THE SKY FOR 10 SECONDS HOP LIKE A FROG FOR 20 SECONDS 15 Wall Jumps BEND AND TOUCH YOUR TOES 10 TIMES DO A FUNNY DANCE FOR 10 SECONDS GIVE EVERYONE A HIGH FIVE SHAKE IT OFF UNTIL I SAY STOP WALK AROUND LIKE A ROBOT MARCH IN PLACE FOR 20 SECONDS SPIN IN A CIRCLE 3 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS RUN IN PLACE FOR 15 SECONDS HOP LIKE A FROG FOR 20 SECONDS 5 Push- ups 20 High Knees GIVE EVERYONE A HIGH FIVE WALK ON YOUR KNEES FOR 30 SECONDS DO 10 JUMPING JACKS SPIN IN A CIRCLE 3 TIMES SIDE STEP AROUND THE ROOM PRETEND YOU’RE A MONKEY FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS 5 Wall Push- ups BEND AND TOUCH YOUR TOES 10 TIMES
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WALK ON YOUR KNEES FOR 30 SECONDS
REACH UP TO THE SKY FOR 10 SECONDS
BEAR WALK AROUND THE ROOM
RUB YOUR TUMMY AND PAT YOUR HEAD
WALK AROUND LIKE A CRAB
HOP ON ONE FOOT 3 TIMES
DO 8 ARM CIRCLES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS
DO 10 JUMPING JACKS
SIT AND STAND UP 5 TIMES
20 Mountain climbers
SIT AND STAND UP 5 TIMES
HOP UP AND DOWN 5 TIMES
WALK AROUND LIKE A ROBOT
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
HOP UP AND DOWN 5 TIMES
DO 8 ARM CIRCLES
WALK AROUND LIKE A ROBOT
HOP ON ONE FOOT 3 TIMES
WALK AROUND LIKE A CRAB
REACH UP TO THE SKY FOR 10 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
15 Wall Jumps
BEND AND TOUCH YOUR TOES 10 TIMES
DO A FUNNY DANCE FOR 10 SECONDS
GIVE EVERYONE A HIGH FIVE
SHAKE IT OFF UNTIL I SAY STOP
WALK AROUND LIKE A ROBOT
MARCH IN PLACE FOR 20 SECONDS
SPIN IN A CIRCLE 3 TIMES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
RUN IN PLACE FOR 15 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
5 Push-ups
20 High Knees
GIVE EVERYONE A HIGH FIVE
WALK ON YOUR KNEES FOR 30 SECONDS
DO 10 JUMPING JACKS
SPIN IN A CIRCLE 3 TIMES
SIDE STEP AROUND THE ROOM
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
MARCH IN PLACE FOR 20 SECONDS
5 Wall Push-ups
BEND AND TOUCH YOUR TOES 10 TIMES