20MountainclimbersDO 10JUMPINGJACKSPRETENDYOU’REJUMPINGROPE FOR15 SECONDSWALKAROUNDLIKE AROBOTGIVEEVERYONEA HIGHFIVETAKE 5 OFTHEBIGGESTSTEPSPOSSIBLEGIVEEVERYONEA HIGHFIVERUB YOURTUMMYAND PATYOURHEADSIT ANDSTANDUP 5TIMESSIT ANDSTANDUP 5TIMESRUN INPLACEFOR 15SECONDSMARCH INPLACEFOR 20SECONDSBEND ANDTOUCHYOUR TOES10 TIMESSHAKE ITOFFUNTIL ISAY STOPWALK ONYOURKNEES FOR30SECONDSDO AFUNNYDANCEFOR 10SECONDSREACH UPTO THESKY FOR 10SECONDSWALK ONYOURKNEES FOR30SECONDSREACH UPTO THESKY FOR 10SECONDSDO AFUNNYDANCEFOR 10SECONDSWALKAROUNDLIKE AROBOTHOP UPANDDOWN 5TIMES5 WallPush-upsHOP ONONEFOOT 3TIMESSIDE STEPAROUND THEROOMRUN INPLACE FOR 15SECONDSHOP ONONEFOOT 3TIMES15 WallJumpsWALKAROUNDLIKE ACRABBEAR WALKAROUNDTHE ROOMDO 10JUMPINGJACKSMARCH INPLACEFOR 20SECONDSHOP UPANDDOWN 5TIMESHOP LIKEA FROGFOR 20SECONDSHOP LIKEA FROGFOR 20SECONDSDO 8ARMCIRCLESWALKAROUNDLIKE AROBOTBEND ANDTOUCHYOUR TOES10 TIMESDO 8ARMCIRCLES20HighKneesSPIN IN ACIRCLE 3TIMESSIDE STEPAROUNDTHE ROOMPRETENDYOU’REJUMPINGROPE FOR15 SECONDSPRETENDYOU’RE AMONKEYFOR 20SECONDSTAKE 5 OFTHEBIGGESTSTEPSPOSSIBLESPIN IN ACIRCLE 3TIMESWALKAROUNDLIKE ACRAB5Push-ups20MountainclimbersDO 10JUMPINGJACKSPRETENDYOU’REJUMPINGROPE FOR15 SECONDSWALKAROUNDLIKE AROBOTGIVEEVERYONEA HIGHFIVETAKE 5 OFTHEBIGGESTSTEPSPOSSIBLEGIVEEVERYONEA HIGHFIVERUB YOURTUMMYAND PATYOURHEADSIT ANDSTANDUP 5TIMESSIT ANDSTANDUP 5TIMESRUN INPLACEFOR 15SECONDSMARCH INPLACEFOR 20SECONDSBEND ANDTOUCHYOUR TOES10 TIMESSHAKE ITOFFUNTIL ISAY STOPWALK ONYOURKNEES FOR30SECONDSDO AFUNNYDANCEFOR 10SECONDSREACH UPTO THESKY FOR 10SECONDSWALK ONYOURKNEES FOR30SECONDSREACH UPTO THESKY FOR 10SECONDSDO AFUNNYDANCEFOR 10SECONDSWALKAROUNDLIKE AROBOTHOP UPANDDOWN 5TIMES5 WallPush-upsHOP ONONEFOOT 3TIMESSIDE STEPAROUND THEROOMRUN INPLACE FOR 15SECONDSHOP ONONEFOOT 3TIMES15 WallJumpsWALKAROUNDLIKE ACRABBEAR WALKAROUNDTHE ROOMDO 10JUMPINGJACKSMARCH INPLACEFOR 20SECONDSHOP UPANDDOWN 5TIMESHOP LIKEA FROGFOR 20SECONDSHOP LIKEA FROGFOR 20SECONDSDO 8ARMCIRCLESWALKAROUNDLIKE AROBOTBEND ANDTOUCHYOUR TOES10 TIMESDO 8ARMCIRCLES20HighKneesSPIN IN ACIRCLE 3TIMESSIDE STEPAROUNDTHE ROOMPRETENDYOU’REJUMPINGROPE FOR15 SECONDSPRETENDYOU’RE AMONKEYFOR 20SECONDSTAKE 5 OFTHEBIGGESTSTEPSPOSSIBLESPIN IN ACIRCLE 3TIMESWALKAROUNDLIKE ACRAB5Push-ups

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mountain climbers
  2. DO 10 JUMPING JACKS
  3. PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
  4. WALK AROUND LIKE A ROBOT
  5. GIVE EVERYONE A HIGH FIVE
  6. TAKE 5 OF THE BIGGEST STEPS POSSIBLE
  7. GIVE EVERYONE A HIGH FIVE
  8. RUB YOUR TUMMY AND PAT YOUR HEAD
  9. SIT AND STAND UP 5 TIMES
  10. SIT AND STAND UP 5 TIMES
  11. RUN IN PLACE FOR 15 SECONDS
  12. MARCH IN PLACE FOR 20 SECONDS
  13. BEND AND TOUCH YOUR TOES 10 TIMES
  14. SHAKE IT OFF UNTIL I SAY STOP
  15. WALK ON YOUR KNEES FOR 30 SECONDS
  16. DO A FUNNY DANCE FOR 10 SECONDS
  17. REACH UP TO THE SKY FOR 10 SECONDS
  18. WALK ON YOUR KNEES FOR 30 SECONDS
  19. REACH UP TO THE SKY FOR 10 SECONDS
  20. DO A FUNNY DANCE FOR 10 SECONDS
  21. WALK AROUND LIKE A ROBOT
  22. HOP UP AND DOWN 5 TIMES
  23. 5 Wall Push-ups
  24. HOP ON ONE FOOT 3 TIMES
  25. SIDE STEP AROUND THE ROOMRUN IN PLACE FOR 15 SECONDS
  26. HOP ON ONE FOOT 3 TIMES
  27. 15 Wall Jumps
  28. WALK AROUND LIKE A CRAB
  29. BEAR WALK AROUND THE ROOM
  30. DO 10 JUMPING JACKS
  31. MARCH IN PLACE FOR 20 SECONDS
  32. HOP UP AND DOWN 5 TIMES
  33. HOP LIKE A FROG FOR 20 SECONDS
  34. HOP LIKE A FROG FOR 20 SECONDS
  35. DO 8 ARM CIRCLES
  36. WALK AROUND LIKE A ROBOT
  37. BEND AND TOUCH YOUR TOES 10 TIMES
  38. DO 8 ARM CIRCLES
  39. 20 High Knees
  40. SPIN IN A CIRCLE 3 TIMES
  41. SIDE STEP AROUND THE ROOM
  42. PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
  43. PRETEND YOU’RE A MONKEY FOR 20 SECONDS
  44. TAKE 5 OF THE BIGGEST STEPS POSSIBLE
  45. SPIN IN A CIRCLE 3 TIMES
  46. WALK AROUND LIKE A CRAB
  47. 5 Push-ups