(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Offer genuine compliments to strangers, family, and friends
O-Give a pet extra special time and attention
O-Write a letter of encouragement to yourself
B-Ask someone about their day
N-Send a card to a friend for absolutely no reason!
I-Hangout or chat with someone new
B-Write a list of all the things you're grateful for
G-Call a family member and tell them how much they mean to you
B-Take the day to not complain
I-Make an effort to hold the door open for others
N-Reach out to a remote classmate or new PDS student to check-in on them
N-Do an extra chore, or help someone with a task
N-Bake or cook for someone at home
G-Forgive someone or make an effort to be kind to someone you may not always show kinds towards
O-Say hello to everyone you pass by for a day
O-Express appreciation to a front line worker
G-Send a gratitude email to a coach, mentor, or teacher
B-Do an act of self-care
G-Tell someone what you appreciate about them
B-Assist someone with cleaning and sanitizing
I-Donate your money or time to a special cause
O-Smile at everyone you see for a day
I-Write a note of gratitude or encouragement to someone outside of your inner friend circle