eathealthycallsomeonecook/bakegooutsidepaintgethelpyogago fora walkwatchamoviejournaldosomethingkindwrite astory orpoemexercisewalkawaycleantalk toa friendsleepfriendsdrawreadplay agamesing/music10deepbreathsdosomethingdifferenteathealthycallsomeonecook/bakegooutsidepaintgethelpyogago fora walkwatchamoviejournaldosomethingkindwrite astory orpoemexercisewalkawaycleantalk toa friendsleepfriendsdrawreadplay agamesing/music10deepbreathsdosomethingdifferent

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. call someone
  3. cook/bake
  4. go outside
  5. paint
  6. get help
  7. yoga
  8. go for a walk
  9. watch a movie
  10. journal
  11. do something kind
  12. write a story or poem
  13. exercise
  14. walk away
  15. clean
  16. talk to a friend
  17. sleep
  18. friends
  19. draw
  20. read
  21. play a game
  22. sing/music
  23. 10 deep breaths
  24. do something different