BurpeesSquatsJumplungesBoxjumpsSprintsBicepcurlsSpider-ManplankPushpressCrabwalkJumpropeJumpsquatsSquatthrustsQuickfeetRussiantwistsBearcrawlsInchwormsPushupsManmakersRollupsFrogjumpsTricepDipsPlankTuckjumpsJumpingjacksBurpeesSquatsJumplungesBoxjumpsSprintsBicepcurlsSpider-ManplankPushpressCrabwalkJumpropeJumpsquatsSquatthrustsQuickfeetRussiantwistsBearcrawlsInchwormsPushupsManmakersRollupsFrogjumpsTricepDipsPlankTuckjumpsJumpingjacks

BOOTCAMP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Squats
  3. Jump lunges
  4. Box jumps
  5. Sprints
  6. Bicep curls
  7. Spider-Man plank
  8. Push press
  9. Crab walk
  10. Jumprope
  11. Jump squats
  12. Squat thrusts
  13. Quick feet
  14. Russian twists
  15. Bear crawls
  16. Inch worms
  17. Pushups
  18. Man makers
  19. Rollups
  20. Frog jumps
  21. Tricep Dips
  22. Plank
  23. Tuck jumps
  24. Jumping jacks