10SQUATSSAGE20SECPLANK WALK1/2MILE25JUMPINGJACKS ELDERBERRYGUMMIES1 CUPOFTEA1ELDERBERRYSHOTALKALINEWATER15CALFRAISESGINGERCHEWS10 MINMEDITATION5PUSH-UPSSEAMOSSGELACAIBOWL10 SITUPS30 SECWALLSIT5BURPEES1 FRUITSMOOTHIESTRETCH5 MINS10LUNGES1GINGERSHOT10 SITUPS1 GREENSMOOTHIE10SQUATSSAGE20SECPLANK WALK1/2MILE25JUMPINGJACKS ELDERBERRYGUMMIES1 CUPOFTEA1ELDERBERRYSHOTALKALINEWATER15CALFRAISESGINGERCHEWS10 MINMEDITATION5PUSH-UPSSEAMOSSGELACAIBOWL10 SITUPS30 SECWALLSIT5BURPEES1 FRUITSMOOTHIESTRETCH5 MINS10LUNGES1GINGERSHOT10 SITUPS1 GREENSMOOTHIE

WELLNESS WEDNESDAY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
O
6
G
7
B
8
B
9
B
10
N
11
I
12
G
13
B
14
N
15
I
16
N
17
I
18
G
19
O
20
G
21
B
22
O
23
G
24
I
  1. O-10 SQUATS
  2. O-SAGE
  3. I-20 SEC PLANK
  4. N-WALK 1/2 MILE
  5. O-25 JUMPING JACKS
  6. G-ELDERBERRY GUMMIES
  7. B-1 CUP OF TEA
  8. B-1 ELDERBERRY SHOT
  9. B-ALKALINE WATER
  10. N-15 CALF RAISES
  11. I-GINGER CHEWS
  12. G-10 MIN MEDITATION
  13. B-5 PUSH-UPS
  14. N-SEA MOSS GEL
  15. I-ACAI BOWL
  16. N-10 SIT UPS
  17. I-30 SEC WALL SIT
  18. G-5 BURPEES
  19. O-1 FRUIT SMOOTHIE
  20. G-STRETCH 5 MINS
  21. B-10 LUNGES
  22. O-1 GINGER SHOT
  23. G-10 SIT UPS
  24. I-1 GREEN SMOOTHIE