1GINGERSHOT20SECPLANK 1 FRUITSMOOTHIE10 SITUPSGINGERCHEWSSTRETCH5 MINSWALK1/2MILE5PUSH-UPS1ELDERBERRYSHOT1 GREENSMOOTHIEALKALINEWATERSAGE10LUNGES10 MINMEDITATION10 SITUPS1 CUPOFTEASEAMOSSGEL15CALFRAISES10SQUATS25JUMPINGJACKS ELDERBERRYGUMMIES5BURPEESACAIBOWL30 SECWALLSIT1GINGERSHOT20SECPLANK 1 FRUITSMOOTHIE10 SITUPSGINGERCHEWSSTRETCH5 MINSWALK1/2MILE5PUSH-UPS1ELDERBERRYSHOT1 GREENSMOOTHIEALKALINEWATERSAGE10LUNGES10 MINMEDITATION10 SITUPS1 CUPOFTEASEAMOSSGEL15CALFRAISES10SQUATS25JUMPINGJACKS ELDERBERRYGUMMIES5BURPEESACAIBOWL30 SECWALLSIT

WELLNESS WEDNESDAY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
N
5
I
6
G
7
N
8
B
9
B
10
I
11
B
12
O
13
B
14
G
15
G
16
B
17
N
18
N
19
O
20
O
21
G
22
G
23
I
24
I
  1. O-1 GINGER SHOT
  2. I-20 SEC PLANK
  3. O-1 FRUIT SMOOTHIE
  4. N-10 SIT UPS
  5. I-GINGER CHEWS
  6. G-STRETCH 5 MINS
  7. N-WALK 1/2 MILE
  8. B-5 PUSH-UPS
  9. B-1 ELDERBERRY SHOT
  10. I-1 GREEN SMOOTHIE
  11. B-ALKALINE WATER
  12. O-SAGE
  13. B-10 LUNGES
  14. G-10 MIN MEDITATION
  15. G-10 SIT UPS
  16. B-1 CUP OF TEA
  17. N-SEA MOSS GEL
  18. N-15 CALF RAISES
  19. O-10 SQUATS
  20. O-25 JUMPING JACKS
  21. G-ELDERBERRY GUMMIES
  22. G-5 BURPEES
  23. I-ACAI BOWL
  24. I-30 SEC WALL SIT