1 GREENSMOOTHIEALKALINEWATER5PUSH-UPSSTRETCH5 MINSACAIBOWL1 CUPOFTEA5BURPEES25JUMPINGJACKS 20SECPLANK 30 SECWALLSITSAGEGINGERCHEWSELDERBERRYGUMMIES1GINGERSHOT10 SITUPSSEAMOSSGELWALK1/2MILE15CALFRAISES10LUNGES1 FRUITSMOOTHIE10 SITUPS1ELDERBERRYSHOT10 MINMEDITATION10SQUATS1 GREENSMOOTHIEALKALINEWATER5PUSH-UPSSTRETCH5 MINSACAIBOWL1 CUPOFTEA5BURPEES25JUMPINGJACKS 20SECPLANK 30 SECWALLSITSAGEGINGERCHEWSELDERBERRYGUMMIES1GINGERSHOT10 SITUPSSEAMOSSGELWALK1/2MILE15CALFRAISES10LUNGES1 FRUITSMOOTHIE10 SITUPS1ELDERBERRYSHOT10 MINMEDITATION10SQUATS

WELLNESS WEDNESDAY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
G
5
I
6
B
7
G
8
O
9
I
10
I
11
O
12
I
13
G
14
O
15
N
16
N
17
N
18
N
19
B
20
O
21
G
22
B
23
G
24
O
  1. I-1 GREEN SMOOTHIE
  2. B-ALKALINE WATER
  3. B-5 PUSH-UPS
  4. G-STRETCH 5 MINS
  5. I-ACAI BOWL
  6. B-1 CUP OF TEA
  7. G-5 BURPEES
  8. O-25 JUMPING JACKS
  9. I-20 SEC PLANK
  10. I-30 SEC WALL SIT
  11. O-SAGE
  12. I-GINGER CHEWS
  13. G-ELDERBERRY GUMMIES
  14. O-1 GINGER SHOT
  15. N-10 SIT UPS
  16. N-SEA MOSS GEL
  17. N-WALK 1/2 MILE
  18. N-15 CALF RAISES
  19. B-10 LUNGES
  20. O-1 FRUIT SMOOTHIE
  21. G-10 SIT UPS
  22. B-1 ELDERBERRY SHOT
  23. G-10 MIN MEDITATION
  24. O-10 SQUATS