30mountainclimbers20 anklejumpsw/throw20 singleleg pikeups20plankjacks10 standingfront tuckcome out(w/pike out)20squatjacks10 tuckkick outs(full)10 pikeups(full)30 sec.back entryhandstandon wall5headstandpike ups6 handstandtuck or pikedowns onwall10burpees 10pushups15 backraises +entryclose5 tuckjumps20 jumplungesw/armcircles12standingpike entrycloses1minutewall sit20squatjumps10standingback tuckcome outs6 backjump tuckw/armcircle15barbietoes16skaterjumps12 tuckto candlestick hold1minuteplank30 sec.front entryhandstandon wall30 sec.front entryhollowbody hold20 plankshouldertaps12 tuck rockto pike sit +entry close30mountainclimbers20 anklejumpsw/throw20 singleleg pikeups20plankjacks10 standingfront tuckcome out(w/pike out)20squatjacks10 tuckkick outs(full)10 pikeups(full)30 sec.back entryhandstandon wall5headstandpike ups6 handstandtuck or pikedowns onwall10burpees 10pushups15 backraises +entryclose5 tuckjumps20 jumplungesw/armcircles12standingpike entrycloses1minutewall sit20squatjumps10standingback tuckcome outs6 backjump tuckw/armcircle15barbietoes16skaterjumps12 tuckto candlestick hold1minuteplank30 sec.front entryhandstandon wall30 sec.front entryhollowbody hold20 plankshouldertaps12 tuck rockto pike sit +entry close

DIVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mountain climbers
  2. 20 ankle jumps w/throw
  3. 20 single leg pike ups
  4. 20 plank jacks
  5. 10 standing front tuck come out (w/pike out)
  6. 20 squat jacks
  7. 10 tuck kick outs (full)
  8. 10 pike ups (full)
  9. 30 sec. back entry handstand on wall
  10. 5 headstand pike ups
  11. 6 handstand tuck or pike downs on wall
  12. 10 burpees
  13. 10 push ups
  14. 15 back raises + entry close
  15. 5 tuck jumps
  16. 20 jump lunges w/arm circles
  17. 12 standing pike entry closes
  18. 1 minute wall sit
  19. 20 squat jumps
  20. 10 standing back tuck come outs
  21. 6 back jump tuck w/arm circle
  22. 15 barbie toes
  23. 16 skater jumps
  24. 12 tuck to candle stick hold
  25. 1 minute plank
  26. 30 sec. front entry handstand on wall
  27. 30 sec. front entry hollow body hold
  28. 20 plank shoulder taps
  29. 12 tuck rock to pike sit + entry close