20 plank jacks 16 skater jumps 20 jump lunges w/arm circles 6 back jump tuck w/arm circle 30 sec. front entry hollow body hold 6 handstand tuck or pike downs on wall 1 minute wall sit 10 standing front tuck come out (w/pike out) 20 squat jacks 10 pike ups (full) 12 tuck to candle stick hold 20 ankle jumps w/throw 20 squat jumps 20 single leg pike ups 5 tuck jumps 20 plank shoulder taps 15 barbie toes 30 sec. back entry handstand on wall 30 mountain climbers 30 sec. front entry handstand on wall 10 tuck kick outs (full) 10 standing back tuck come outs 15 back raises + entry close 10 push ups 5 headstand pike ups 12 tuck rock to pike sit + entry close 12 standing pike entry closes 10 burpees 1 minute plank 20 plank jacks 16 skater jumps 20 jump lunges w/arm circles 6 back jump tuck w/arm circle 30 sec. front entry hollow body hold 6 handstand tuck or pike downs on wall 1 minute wall sit 10 standing front tuck come out (w/pike out) 20 squat jacks 10 pike ups (full) 12 tuck to candle stick hold 20 ankle jumps w/throw 20 squat jumps 20 single leg pike ups 5 tuck jumps 20 plank shoulder taps 15 barbie toes 30 sec. back entry handstand on wall 30 mountain climbers 30 sec. front entry handstand on wall 10 tuck kick outs (full) 10 standing back tuck come outs 15 back raises + entry close 10 push ups 5 headstand pike ups 12 tuck rock to pike sit + entry close 12 standing pike entry closes 10 burpees 1 minute plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 plank jacks
16 skater jumps
20 jump lunges w/arm circles
6 back jump tuck w/arm circle
30 sec.
front entry
hollow body hold
6 handstand tuck or pike downs on wall
1 minute wall sit
10 standing front tuck come out (w/pike out)
20 squat jacks
10 pike ups (full)
12 tuck to candle stick hold
20 ankle jumps w/throw
20 squat jumps
20 single leg pike ups
5 tuck jumps
20 plank shoulder taps
15 barbie toes
30 sec. back entry handstand on wall
30 mountain climbers
30 sec. front entry handstand on wall
10 tuck kick outs (full)
10 standing back tuck come outs
15 back raises + entry close
10 push ups
5 headstand pike ups
12 tuck rock
to pike sit + entry close
12 standing pike entry closes
10 burpees
1 minute plank