20squatjacks12standingpike entrycloses30mountainclimbers20plankjacks10standingback tuckcome outs15 backraises +entryclose6 handstandtuck or pikedowns onwall10 standingfront tuckcome out(w/pike out)15barbietoes10 pikeups(full)20squatjumps30 sec.front entryhollowbody hold5 tuckjumps10 tuckkick outs(full)30 sec.front entryhandstandon wall20 jumplungesw/armcircles12 tuck rockto pike sit +entry close10burpees 12 tuckto candlestick hold20 singleleg pikeups10pushups16skaterjumps1minuteplank30 sec.back entryhandstandon wall5headstandpike ups1minutewall sit20 plankshouldertaps6 backjump tuckw/armcircle20 anklejumpsw/throw20squatjacks12standingpike entrycloses30mountainclimbers20plankjacks10standingback tuckcome outs15 backraises +entryclose6 handstandtuck or pikedowns onwall10 standingfront tuckcome out(w/pike out)15barbietoes10 pikeups(full)20squatjumps30 sec.front entryhollowbody hold5 tuckjumps10 tuckkick outs(full)30 sec.front entryhandstandon wall20 jumplungesw/armcircles12 tuck rockto pike sit +entry close10burpees 12 tuckto candlestick hold20 singleleg pikeups10pushups16skaterjumps1minuteplank30 sec.back entryhandstandon wall5headstandpike ups1minutewall sit20 plankshouldertaps6 backjump tuckw/armcircle20 anklejumpsw/throw

DIVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squat jacks
  2. 12 standing pike entry closes
  3. 30 mountain climbers
  4. 20 plank jacks
  5. 10 standing back tuck come outs
  6. 15 back raises + entry close
  7. 6 handstand tuck or pike downs on wall
  8. 10 standing front tuck come out (w/pike out)
  9. 15 barbie toes
  10. 10 pike ups (full)
  11. 20 squat jumps
  12. 30 sec. front entry hollow body hold
  13. 5 tuck jumps
  14. 10 tuck kick outs (full)
  15. 30 sec. front entry handstand on wall
  16. 20 jump lunges w/arm circles
  17. 12 tuck rock to pike sit + entry close
  18. 10 burpees
  19. 12 tuck to candle stick hold
  20. 20 single leg pike ups
  21. 10 push ups
  22. 16 skater jumps
  23. 1 minute plank
  24. 30 sec. back entry handstand on wall
  25. 5 headstand pike ups
  26. 1 minute wall sit
  27. 20 plank shoulder taps
  28. 6 back jump tuck w/arm circle
  29. 20 ankle jumps w/throw