5 tuckjumps12standingpike entrycloses15barbietoes6 backjump tuckw/armcircle12 tuckto candlestick hold20 jumplungesw/armcircles12 tuck rockto pike sit +entry close20 plankshouldertaps10standingback tuckcome outs15 backraises +entryclose6 handstandtuck or pikedowns onwall20 anklejumpsw/throw10 pikeups(full)16skaterjumps20plankjacks10pushups30 sec.front entryhandstandon wall20 singleleg pikeups30 sec.back entryhandstandon wall1minutewall sit5headstandpike ups20squatjumps10burpees 10 standingfront tuckcome out(w/pike out)10 tuckkick outs(full)30 sec.front entryhollowbody hold20squatjacks1minuteplank30mountainclimbers5 tuckjumps12standingpike entrycloses15barbietoes6 backjump tuckw/armcircle12 tuckto candlestick hold20 jumplungesw/armcircles12 tuck rockto pike sit +entry close20 plankshouldertaps10standingback tuckcome outs15 backraises +entryclose6 handstandtuck or pikedowns onwall20 anklejumpsw/throw10 pikeups(full)16skaterjumps20plankjacks10pushups30 sec.front entryhandstandon wall20 singleleg pikeups30 sec.back entryhandstandon wall1minutewall sit5headstandpike ups20squatjumps10burpees 10 standingfront tuckcome out(w/pike out)10 tuckkick outs(full)30 sec.front entryhollowbody hold20squatjacks1minuteplank30mountainclimbers

DIVING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 tuck jumps
  2. 12 standing pike entry closes
  3. 15 barbie toes
  4. 6 back jump tuck w/arm circle
  5. 12 tuck to candle stick hold
  6. 20 jump lunges w/arm circles
  7. 12 tuck rock to pike sit + entry close
  8. 20 plank shoulder taps
  9. 10 standing back tuck come outs
  10. 15 back raises + entry close
  11. 6 handstand tuck or pike downs on wall
  12. 20 ankle jumps w/throw
  13. 10 pike ups (full)
  14. 16 skater jumps
  15. 20 plank jacks
  16. 10 push ups
  17. 30 sec. front entry handstand on wall
  18. 20 single leg pike ups
  19. 30 sec. back entry handstand on wall
  20. 1 minute wall sit
  21. 5 headstand pike ups
  22. 20 squat jumps
  23. 10 burpees
  24. 10 standing front tuck come out (w/pike out)
  25. 10 tuck kick outs (full)
  26. 30 sec. front entry hollow body hold
  27. 20 squat jacks
  28. 1 minute plank
  29. 30 mountain climbers