If I have aquestionabout mymedication, Ican ask…One thing Ican do forphysicalexercise is…One way toget involvedin mycommunityis…What is onebenefit ofsupportgroups?One way tostartimprovingmy wellnessis…Three funactivitiesare…Something Ican do tofeel goodabout myselfis…One healthyway torelievestress is…An enjoyableactivity Iwant to getback todoing is…My greatestsupportsystem is…Goals arehelpfulbecause…SomethingI can doto relaxis…One way to“exercise mybrain” is…One partof goodnutritionis…Someone Ican turn tofor supportis…Mydefinitionof wellnessis…One waypoor sleepaffects thebody is…An importantthing torememberaboutmedication is…Onebenefit of“me-time”is…SomethingI can do toimprovesleep is...Threehealthyfoodsare…A goal Ican setfortoday is…Somethingthat I canboost myself-esteemis…One way Ican takebetter careof my bodyis…If I have aquestionabout mymedication, Ican ask…One thing Ican do forphysicalexercise is…One way toget involvedin mycommunityis…What is onebenefit ofsupportgroups?One way tostartimprovingmy wellnessis…Three funactivitiesare…Something Ican do tofeel goodabout myselfis…One healthyway torelievestress is…An enjoyableactivity Iwant to getback todoing is…My greatestsupportsystem is…Goals arehelpfulbecause…SomethingI can doto relaxis…One way to“exercise mybrain” is…One partof goodnutritionis…Someone Ican turn tofor supportis…Mydefinitionof wellnessis…One waypoor sleepaffects thebody is…An importantthing torememberaboutmedication is…Onebenefit of“me-time”is…SomethingI can do toimprovesleep is...Threehealthyfoodsare…A goal Ican setfortoday is…Somethingthat I canboost myself-esteemis…One way Ican takebetter careof my bodyis…

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I have a question about my medication, I can ask…
  2. One thing I can do for physical exercise is…
  3. One way to get involved in my community is…
  4. What is one benefit of support groups?
  5. One way to start improving my wellness is…
  6. Three fun activities are…
  7. Something I can do to feel good about myself is…
  8. One healthy way to relieve stress is…
  9. An enjoyable activity I want to get back to doing is…
  10. My greatest support system is…
  11. Goals are helpful because…
  12. Something I can do to relax is…
  13. One way to “exercise my brain” is…
  14. One part of good nutrition is…
  15. Someone I can turn to for support is…
  16. My definition of wellness is…
  17. One way poor sleep affects the body is…
  18. An important thing to remember about medication is…
  19. One benefit of “me-time” is…
  20. Something I can do to improve sleep is...
  21. Three healthy foods are…
  22. A goal I can set for today is…
  23. Something that I can boost my self-esteem is…
  24. One way I can take better care of my body is…