An enjoyableactivity Iwant to getback todoing is…One partof goodnutritionis…One way Ican takebetter careof my bodyis…One healthyway torelievestress is…A goal Ican setfortoday is…What is onebenefit ofsupportgroups?One way toget involvedin mycommunityis…My greatestsupportsystem is…One waypoor sleepaffects thebody is…One thing Ican do forphysicalexercise is…Mydefinitionof wellnessis…Somethingthat I canboost myself-esteemis…An importantthing torememberaboutmedication is…If I have aquestionabout mymedication, Ican ask…Onebenefit of“me-time”is…Three funactivitiesare…SomethingI can doto relaxis…One way tostartimprovingmy wellnessis…One way to“exercise mybrain” is…Threehealthyfoodsare…Someone Ican turn tofor supportis…Something Ican do tofeel goodabout myselfis…SomethingI can do toimprovesleep is...Goals arehelpfulbecause…An enjoyableactivity Iwant to getback todoing is…One partof goodnutritionis…One way Ican takebetter careof my bodyis…One healthyway torelievestress is…A goal Ican setfortoday is…What is onebenefit ofsupportgroups?One way toget involvedin mycommunityis…My greatestsupportsystem is…One waypoor sleepaffects thebody is…One thing Ican do forphysicalexercise is…Mydefinitionof wellnessis…Somethingthat I canboost myself-esteemis…An importantthing torememberaboutmedication is…If I have aquestionabout mymedication, Ican ask…Onebenefit of“me-time”is…Three funactivitiesare…SomethingI can doto relaxis…One way tostartimprovingmy wellnessis…One way to“exercise mybrain” is…Threehealthyfoodsare…Someone Ican turn tofor supportis…Something Ican do tofeel goodabout myselfis…SomethingI can do toimprovesleep is...Goals arehelpfulbecause…

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An enjoyable activity I want to get back to doing is…
  2. One part of good nutrition is…
  3. One way I can take better care of my body is…
  4. One healthy way to relieve stress is…
  5. A goal I can set for today is…
  6. What is one benefit of support groups?
  7. One way to get involved in my community is…
  8. My greatest support system is…
  9. One way poor sleep affects the body is…
  10. One thing I can do for physical exercise is…
  11. My definition of wellness is…
  12. Something that I can boost my self-esteem is…
  13. An important thing to remember about medication is…
  14. If I have a question about my medication, I can ask…
  15. One benefit of “me-time” is…
  16. Three fun activities are…
  17. Something I can do to relax is…
  18. One way to start improving my wellness is…
  19. One way to “exercise my brain” is…
  20. Three healthy foods are…
  21. Someone I can turn to for support is…
  22. Something I can do to feel good about myself is…
  23. Something I can do to improve sleep is...
  24. Goals are helpful because…