If I have aquestionabout mymedication, Ican ask…A goal Ican setfortoday is…My greatestsupportsystem is…Threehealthyfoodsare…One way Ican takebetter careof my bodyis…Goals arehelpfulbecause…One healthyway torelievestress is…One waypoor sleepaffects thebody is…Three funactivitiesare…Something Ican do tofeel goodabout myselfis…Someone Ican turn tofor supportis…Mydefinitionof wellnessis…SomethingI can do toimprovesleep is...One way toget involvedin mycommunityis…An importantthing torememberaboutmedication is…One way to“exercise mybrain” is…One thing Ican do forphysicalexercise is…One partof goodnutritionis…Onebenefit of“me-time”is…What is onebenefit ofsupportgroups?Somethingthat I canboost myself-esteemis…An enjoyableactivity Iwant to getback todoing is…SomethingI can doto relaxis…One way tostartimprovingmy wellnessis…If I have aquestionabout mymedication, Ican ask…A goal Ican setfortoday is…My greatestsupportsystem is…Threehealthyfoodsare…One way Ican takebetter careof my bodyis…Goals arehelpfulbecause…One healthyway torelievestress is…One waypoor sleepaffects thebody is…Three funactivitiesare…Something Ican do tofeel goodabout myselfis…Someone Ican turn tofor supportis…Mydefinitionof wellnessis…SomethingI can do toimprovesleep is...One way toget involvedin mycommunityis…An importantthing torememberaboutmedication is…One way to“exercise mybrain” is…One thing Ican do forphysicalexercise is…One partof goodnutritionis…Onebenefit of“me-time”is…What is onebenefit ofsupportgroups?Somethingthat I canboost myself-esteemis…An enjoyableactivity Iwant to getback todoing is…SomethingI can doto relaxis…One way tostartimprovingmy wellnessis…

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I have a question about my medication, I can ask…
  2. A goal I can set for today is…
  3. My greatest support system is…
  4. Three healthy foods are…
  5. One way I can take better care of my body is…
  6. Goals are helpful because…
  7. One healthy way to relieve stress is…
  8. One way poor sleep affects the body is…
  9. Three fun activities are…
  10. Something I can do to feel good about myself is…
  11. Someone I can turn to for support is…
  12. My definition of wellness is…
  13. Something I can do to improve sleep is...
  14. One way to get involved in my community is…
  15. An important thing to remember about medication is…
  16. One way to “exercise my brain” is…
  17. One thing I can do for physical exercise is…
  18. One part of good nutrition is…
  19. One benefit of “me-time” is…
  20. What is one benefit of support groups?
  21. Something that I can boost my self-esteem is…
  22. An enjoyable activity I want to get back to doing is…
  23. Something I can do to relax is…
  24. One way to start improving my wellness is…