My greatestsupportsystem is…One healthyway torelievestress is…Something Ican do tofeel goodabout myselfis…What is onebenefit ofsupportgroups?Threehealthyfoodsare…Somethingthat I canboost myself-esteemis…An importantthing torememberaboutmedication is…An enjoyableactivity Iwant to getback todoing is…One way tostartimprovingmy wellnessis…Someone Ican turn tofor supportis…One way to“exercise mybrain” is…One way Ican takebetter careof my bodyis…SomethingI can doto relaxis…One thing Ican do forphysicalexercise is…A goal Ican setfortoday is…Goals arehelpfulbecause…Onebenefit of“me-time”is…Mydefinitionof wellnessis…If I have aquestionabout mymedication, Ican ask…One partof goodnutritionis…One waypoor sleepaffects thebody is…SomethingI can do toimprovesleep is...One way toget involvedin mycommunityis…Three funactivitiesare…My greatestsupportsystem is…One healthyway torelievestress is…Something Ican do tofeel goodabout myselfis…What is onebenefit ofsupportgroups?Threehealthyfoodsare…Somethingthat I canboost myself-esteemis…An importantthing torememberaboutmedication is…An enjoyableactivity Iwant to getback todoing is…One way tostartimprovingmy wellnessis…Someone Ican turn tofor supportis…One way to“exercise mybrain” is…One way Ican takebetter careof my bodyis…SomethingI can doto relaxis…One thing Ican do forphysicalexercise is…A goal Ican setfortoday is…Goals arehelpfulbecause…Onebenefit of“me-time”is…Mydefinitionof wellnessis…If I have aquestionabout mymedication, Ican ask…One partof goodnutritionis…One waypoor sleepaffects thebody is…SomethingI can do toimprovesleep is...One way toget involvedin mycommunityis…Three funactivitiesare…

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My greatest support system is…
  2. One healthy way to relieve stress is…
  3. Something I can do to feel good about myself is…
  4. What is one benefit of support groups?
  5. Three healthy foods are…
  6. Something that I can boost my self-esteem is…
  7. An important thing to remember about medication is…
  8. An enjoyable activity I want to get back to doing is…
  9. One way to start improving my wellness is…
  10. Someone I can turn to for support is…
  11. One way to “exercise my brain” is…
  12. One way I can take better care of my body is…
  13. Something I can do to relax is…
  14. One thing I can do for physical exercise is…
  15. A goal I can set for today is…
  16. Goals are helpful because…
  17. One benefit of “me-time” is…
  18. My definition of wellness is…
  19. If I have a question about my medication, I can ask…
  20. One part of good nutrition is…
  21. One way poor sleep affects the body is…
  22. Something I can do to improve sleep is...
  23. One way to get involved in my community is…
  24. Three fun activities are…