My greatestsupportsystem is…Three funactivitiesare…Someone Ican turn tofor supportis…Mydefinitionof wellnessis…An importantthing torememberaboutmedication is…One thing Ican do forphysicalexercise is…One way to“exercise mybrain” is…One partof goodnutritionis…One way tostartimprovingmy wellnessis…A goal Ican setfortoday is…One way toget involvedin mycommunityis…Somethingthat I canboost myself-esteemis…SomethingI can doto relaxis…If I have aquestionabout mymedication, Ican ask…One waypoor sleepaffects thebody is…Something Ican do tofeel goodabout myselfis…Goals arehelpfulbecause…An enjoyableactivity Iwant to getback todoing is…Onebenefit of“me-time”is…Threehealthyfoodsare…SomethingI can do toimprovesleep is...What is onebenefit ofsupportgroups?One way Ican takebetter careof my bodyis…One healthyway torelievestress is…My greatestsupportsystem is…Three funactivitiesare…Someone Ican turn tofor supportis…Mydefinitionof wellnessis…An importantthing torememberaboutmedication is…One thing Ican do forphysicalexercise is…One way to“exercise mybrain” is…One partof goodnutritionis…One way tostartimprovingmy wellnessis…A goal Ican setfortoday is…One way toget involvedin mycommunityis…Somethingthat I canboost myself-esteemis…SomethingI can doto relaxis…If I have aquestionabout mymedication, Ican ask…One waypoor sleepaffects thebody is…Something Ican do tofeel goodabout myselfis…Goals arehelpfulbecause…An enjoyableactivity Iwant to getback todoing is…Onebenefit of“me-time”is…Threehealthyfoodsare…SomethingI can do toimprovesleep is...What is onebenefit ofsupportgroups?One way Ican takebetter careof my bodyis…One healthyway torelievestress is…

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My greatest support system is…
  2. Three fun activities are…
  3. Someone I can turn to for support is…
  4. My definition of wellness is…
  5. An important thing to remember about medication is…
  6. One thing I can do for physical exercise is…
  7. One way to “exercise my brain” is…
  8. One part of good nutrition is…
  9. One way to start improving my wellness is…
  10. A goal I can set for today is…
  11. One way to get involved in my community is…
  12. Something that I can boost my self-esteem is…
  13. Something I can do to relax is…
  14. If I have a question about my medication, I can ask…
  15. One way poor sleep affects the body is…
  16. Something I can do to feel good about myself is…
  17. Goals are helpful because…
  18. An enjoyable activity I want to get back to doing is…
  19. One benefit of “me-time” is…
  20. Three healthy foods are…
  21. Something I can do to improve sleep is...
  22. What is one benefit of support groups?
  23. One way I can take better care of my body is…
  24. One healthy way to relieve stress is…