(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One way poor sleep affects the body is…
One way I can take better care of my body is…
Something I can do to feel good about myself is…
Three healthy foods are…
Something I can do to improve sleep is...
One way to get involved in my community is…
One way to “exercise my brain” is…
One thing I can do for physical exercise is…
My definition of wellness is…
One way to start improving my wellness is…
What is one
benefit of
support groups?
An enjoyable activity I want to get back to doing is…
Someone I can turn to for support is…
One benefit of
“me-time” is…
One part of good nutrition is…
If I have a question about my medication, I can ask…
Something that I can boost my self-esteem is…
Three fun activities are…
An important thing to remember about medication is…
