(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One way to “exercise my brain” is…
One way to get involved in my community is…
Something I can do to feel good about myself is…
One thing I can do for physical exercise is…
One healthy way to
relieve stress is…
Someone I can turn to for support is…
An important thing to remember about medication is…
My definition of wellness is…
Goals are helpful because…
Something I can do to improve sleep is...
A goal I can set for
today is…
Three healthy foods are…
If I have a question about my medication, I can ask…
Three fun activities are…
Something that I can boost my self-esteem is…
One way poor sleep affects the body is…
One way I can take better care of my body is…
What is one
benefit of
support groups?
One way to start improving my wellness is…
An enjoyable activity I want to get back to doing is…
