(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Something I can do to improve sleep is...
What is one
benefit of
support groups?
One thing I can do for physical exercise is…
Something that I can boost my self-esteem is…
Someone I can turn to for support is…
One way to “exercise my brain” is…
One part of good nutrition is…
Goals are helpful because…
One benefit of
“me-time” is…
My greatest support
system is…
If I have a question about my medication, I can ask…
One way to start improving my wellness is…
One way poor sleep affects the body is…
My definition of wellness is…
Three fun activities are…
One healthy way to
relieve stress is…
One way to get involved in my community is…
A goal I can set for
today is…
Something I can do to feel good about myself is…
Three healthy foods are…
One way I can take better care of my body is…
An important thing to remember about medication is…
An enjoyable activity I want to get back to doing is…
