If I have aquestionabout mymedication, Ican ask…One way to“exercise mybrain” is…Mydefinitionof wellnessis…One way tostartimprovingmy wellnessis…One way toget involvedin mycommunityis…One partof goodnutritionis…An enjoyableactivity Iwant to getback todoing is…Someone Ican turn tofor supportis…An importantthing torememberaboutmedication is…One waypoor sleepaffects thebody is…SomethingI can do toimprovesleep is...Somethingthat I canboost myself-esteemis…What is onebenefit ofsupportgroups?My greatestsupportsystem is…One thing Ican do forphysicalexercise is…Goals arehelpfulbecause…Three funactivitiesare…One way Ican takebetter careof my bodyis…Something Ican do tofeel goodabout myselfis…Threehealthyfoodsare…Onebenefit of“me-time”is…SomethingI can doto relaxis…One healthyway torelievestress is…A goal Ican setfortoday is…If I have aquestionabout mymedication, Ican ask…One way to“exercise mybrain” is…Mydefinitionof wellnessis…One way tostartimprovingmy wellnessis…One way toget involvedin mycommunityis…One partof goodnutritionis…An enjoyableactivity Iwant to getback todoing is…Someone Ican turn tofor supportis…An importantthing torememberaboutmedication is…One waypoor sleepaffects thebody is…SomethingI can do toimprovesleep is...Somethingthat I canboost myself-esteemis…What is onebenefit ofsupportgroups?My greatestsupportsystem is…One thing Ican do forphysicalexercise is…Goals arehelpfulbecause…Three funactivitiesare…One way Ican takebetter careof my bodyis…Something Ican do tofeel goodabout myselfis…Threehealthyfoodsare…Onebenefit of“me-time”is…SomethingI can doto relaxis…One healthyway torelievestress is…A goal Ican setfortoday is…

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I have a question about my medication, I can ask…
  2. One way to “exercise my brain” is…
  3. My definition of wellness is…
  4. One way to start improving my wellness is…
  5. One way to get involved in my community is…
  6. One part of good nutrition is…
  7. An enjoyable activity I want to get back to doing is…
  8. Someone I can turn to for support is…
  9. An important thing to remember about medication is…
  10. One way poor sleep affects the body is…
  11. Something I can do to improve sleep is...
  12. Something that I can boost my self-esteem is…
  13. What is one benefit of support groups?
  14. My greatest support system is…
  15. One thing I can do for physical exercise is…
  16. Goals are helpful because…
  17. Three fun activities are…
  18. One way I can take better care of my body is…
  19. Something I can do to feel good about myself is…
  20. Three healthy foods are…
  21. One benefit of “me-time” is…
  22. Something I can do to relax is…
  23. One healthy way to relieve stress is…
  24. A goal I can set for today is…