(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One benefit of
“me-time” is…
Someone I can turn to for support is…
One way poor sleep affects the body is…
My definition of wellness is…
One way to “exercise my brain” is…
One healthy way to
relieve stress is…
A goal I can set for
today is…
Something I can do
to relax is…
One thing I can do for physical exercise is…
One way I can take better care of my body is…
What is one
benefit of
support groups?
Three healthy foods are…
Something I can do to feel good about myself is…
An important thing to remember about medication is…
Something that I can boost my self-esteem is…
One part of good nutrition is…
Three fun activities are…
Goals are helpful because…
An enjoyable activity I want to get back to doing is…
Something I can do to improve sleep is...
One way to start improving my wellness is…
My greatest support
system is…
One way to get involved in my community is…
If I have a question about my medication, I can ask…
