If I have aquestionabout mymedication, Ican ask…What is onebenefit ofsupportgroups?Goals arehelpfulbecause…SomethingI can doto relaxis…Threehealthyfoodsare…An enjoyableactivity Iwant to getback todoing is…One healthyway torelievestress is…One way Ican takebetter careof my bodyis…A goal Ican setfortoday is…An importantthing torememberaboutmedication is…SomethingI can do toimprovesleep is...One way tostartimprovingmy wellnessis…Mydefinitionof wellnessis…Something Ican do tofeel goodabout myselfis…Three funactivitiesare…My greatestsupportsystem is…Somethingthat I canboost myself-esteemis…Onebenefit of“me-time”is…One waypoor sleepaffects thebody is…One partof goodnutritionis…One way toget involvedin mycommunityis…One thing Ican do forphysicalexercise is…One way to“exercise mybrain” is…Someone Ican turn tofor supportis…If I have aquestionabout mymedication, Ican ask…What is onebenefit ofsupportgroups?Goals arehelpfulbecause…SomethingI can doto relaxis…Threehealthyfoodsare…An enjoyableactivity Iwant to getback todoing is…One healthyway torelievestress is…One way Ican takebetter careof my bodyis…A goal Ican setfortoday is…An importantthing torememberaboutmedication is…SomethingI can do toimprovesleep is...One way tostartimprovingmy wellnessis…Mydefinitionof wellnessis…Something Ican do tofeel goodabout myselfis…Three funactivitiesare…My greatestsupportsystem is…Somethingthat I canboost myself-esteemis…Onebenefit of“me-time”is…One waypoor sleepaffects thebody is…One partof goodnutritionis…One way toget involvedin mycommunityis…One thing Ican do forphysicalexercise is…One way to“exercise mybrain” is…Someone Ican turn tofor supportis…

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I have a question about my medication, I can ask…
  2. What is one benefit of support groups?
  3. Goals are helpful because…
  4. Something I can do to relax is…
  5. Three healthy foods are…
  6. An enjoyable activity I want to get back to doing is…
  7. One healthy way to relieve stress is…
  8. One way I can take better care of my body is…
  9. A goal I can set for today is…
  10. An important thing to remember about medication is…
  11. Something I can do to improve sleep is...
  12. One way to start improving my wellness is…
  13. My definition of wellness is…
  14. Something I can do to feel good about myself is…
  15. Three fun activities are…
  16. My greatest support system is…
  17. Something that I can boost my self-esteem is…
  18. One benefit of “me-time” is…
  19. One way poor sleep affects the body is…
  20. One part of good nutrition is…
  21. One way to get involved in my community is…
  22. One thing I can do for physical exercise is…
  23. One way to “exercise my brain” is…
  24. Someone I can turn to for support is…