(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One thing I can do for physical exercise is…
Someone I can turn to for support is…
One healthy way to
relieve stress is…
A goal I can set for
today is…
One way to get involved in my community is…
Something I can do to feel good about myself is…
Three healthy foods are…
My greatest support
system is…
If I have a question about my medication, I can ask…
One benefit of
“me-time” is…
Something I can do to improve sleep is...
My definition of wellness is…
An enjoyable activity I want to get back to doing is…
Three fun activities are…
Goals are helpful because…
One way poor sleep affects the body is…
Something I can do
to relax is…
Something that I can boost my self-esteem is…
One way to “exercise my brain” is…
An important thing to remember about medication is…
