DesignaUniformShare a'throw back'cheer photoWalk -20minutesHoldHandstand- 30secondsWork OutVirtuallywith aTeamMate Learn 3Fun Factsabout YourCoach(s)20 JumpTuckBurpees Dance ItOut - 15minutesCleanYourCheerShoesPracticeComp.Hair &MakeupTell UsWhy YouLoveCheerTell Us YourCheer Goalsfor2020/2021Create aDance tox4 8countsStretch -15minutesStretchSplits - 1minuteeachAbWorkout-10 minutesTeach YourFamily aCheerDanceYoga -15minutes20JumpSquats25PushUpsLearn aTikTokDance3 Reps of10:BurpeesSquatsSit UpsHoldBridge- 30secondsMake aCheerBowDesignaUniformShare a'throw back'cheer photoWalk -20minutesHoldHandstand- 30secondsWork OutVirtuallywith aTeamMate Learn 3Fun Factsabout YourCoach(s)20 JumpTuckBurpees Dance ItOut - 15minutesCleanYourCheerShoesPracticeComp.Hair &MakeupTell UsWhy YouLoveCheerTell Us YourCheer Goalsfor2020/2021Create aDance tox4 8countsStretch -15minutesStretchSplits - 1minuteeachAbWorkout-10 minutesTeach YourFamily aCheerDanceYoga -15minutes20JumpSquats25PushUpsLearn aTikTokDance3 Reps of10:BurpeesSquatsSit UpsHoldBridge- 30secondsMake aCheerBow

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Design a Uniform
  2. Share a 'throw back' cheer photo
  3. Walk - 20 minutes
  4. Hold Handstand - 30 seconds
  5. Work Out Virtually with a Team Mate
  6. Learn 3 Fun Facts about Your Coach(s)
  7. 20 Jump Tuck Burpees
  8. Dance It Out - 15 minutes
  9. Clean Your Cheer Shoes
  10. Practice Comp. Hair & Makeup
  11. Tell Us Why You Love Cheer
  12. Tell Us Your Cheer Goals for 2020/2021
  13. Create a Dance to x4 8 counts
  14. Stretch - 15 minutes
  15. Stretch Splits - 1 minute each
  16. Ab Workout - 10 minutes
  17. Teach Your Family a Cheer Dance
  18. Yoga - 15 minutes
  19. 20 Jump Squats
  20. 25 Push Ups
  21. Learn a TikTok Dance
  22. 3 Reps of 10: Burpees Squats Sit Ups
  23. Hold Bridge - 30 seconds
  24. Make a Cheer Bow