Learn aTikTokDanceLearn 3Fun Factsabout YourCoach(s)3 Reps of10:BurpeesSquatsSit UpsCleanYourCheerShoesAbWorkout-10 minutesTell Us YourCheer Goalsfor2020/2021Yoga -15minutes20JumpSquats25PushUpsCreate aDance tox4 8countsDesignaUniformHoldBridge- 30secondsTeach YourFamily aCheerDanceStretchSplits - 1minuteeachMake aCheerBow20 JumpTuckBurpees Work OutVirtuallywith aTeamMate Stretch -15minutesWalk -20minutesShare a'throw back'cheer photoTell UsWhy YouLoveCheerDance ItOut - 15minutesPracticeComp.Hair &MakeupHoldHandstand- 30secondsLearn aTikTokDanceLearn 3Fun Factsabout YourCoach(s)3 Reps of10:BurpeesSquatsSit UpsCleanYourCheerShoesAbWorkout-10 minutesTell Us YourCheer Goalsfor2020/2021Yoga -15minutes20JumpSquats25PushUpsCreate aDance tox4 8countsDesignaUniformHoldBridge- 30secondsTeach YourFamily aCheerDanceStretchSplits - 1minuteeachMake aCheerBow20 JumpTuckBurpees Work OutVirtuallywith aTeamMate Stretch -15minutesWalk -20minutesShare a'throw back'cheer photoTell UsWhy YouLoveCheerDance ItOut - 15minutesPracticeComp.Hair &MakeupHoldHandstand- 30seconds

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a TikTok Dance
  2. Learn 3 Fun Facts about Your Coach(s)
  3. 3 Reps of 10: Burpees Squats Sit Ups
  4. Clean Your Cheer Shoes
  5. Ab Workout - 10 minutes
  6. Tell Us Your Cheer Goals for 2020/2021
  7. Yoga - 15 minutes
  8. 20 Jump Squats
  9. 25 Push Ups
  10. Create a Dance to x4 8 counts
  11. Design a Uniform
  12. Hold Bridge - 30 seconds
  13. Teach Your Family a Cheer Dance
  14. Stretch Splits - 1 minute each
  15. Make a Cheer Bow
  16. 20 Jump Tuck Burpees
  17. Work Out Virtually with a Team Mate
  18. Stretch - 15 minutes
  19. Walk - 20 minutes
  20. Share a 'throw back' cheer photo
  21. Tell Us Why You Love Cheer
  22. Dance It Out - 15 minutes
  23. Practice Comp. Hair & Makeup
  24. Hold Handstand - 30 seconds