Yoga - 15 minutes Work Out Virtually with a Team Mate Stretch Splits - 1 minute each Tell Us Your Cheer Goals for 2020/2021 Dance It Out - 15 minutes Stretch - 15 minutes Practice Comp. Hair & Makeup 20 Jump Squats Clean Your Cheer Shoes Design a Uniform Ab Workout - 10 minutes 20 Jump Tuck Burpees 25 Push Ups Teach Your Family a Cheer Dance Hold Bridge - 30 seconds 3 Reps of 10: Burpees Squats Sit Ups Tell Us Why You Love Cheer Create a Dance to x4 8 counts Learn 3 Fun Facts about Your Coach(s) Share a 'throw back' cheer photo Walk - 20 minutes Learn a TikTok Dance Make a Cheer Bow Hold Handstand - 30 seconds Yoga - 15 minutes Work Out Virtually with a Team Mate Stretch Splits - 1 minute each Tell Us Your Cheer Goals for 2020/2021 Dance It Out - 15 minutes Stretch - 15 minutes Practice Comp. Hair & Makeup 20 Jump Squats Clean Your Cheer Shoes Design a Uniform Ab Workout - 10 minutes 20 Jump Tuck Burpees 25 Push Ups Teach Your Family a Cheer Dance Hold Bridge - 30 seconds 3 Reps of 10: Burpees Squats Sit Ups Tell Us Why You Love Cheer Create a Dance to x4 8 counts Learn 3 Fun Facts about Your Coach(s) Share a 'throw back' cheer photo Walk - 20 minutes Learn a TikTok Dance Make a Cheer Bow Hold Handstand - 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yoga - 15 minutes
Work Out Virtually with a Team Mate
Stretch Splits - 1 minute each
Tell Us Your Cheer Goals for 2020/2021
Dance It Out - 15 minutes
Stretch -
15 minutes
Practice Comp. Hair & Makeup
20 Jump Squats
Clean Your Cheer Shoes
Design a Uniform
Ab Workout
-
10 minutes
20 Jump Tuck Burpees
25 Push Ups
Teach Your Family a Cheer Dance
Hold Bridge
- 30 seconds
3 Reps of 10:
Burpees
Squats
Sit Ups
Tell Us Why You Love Cheer
Create a Dance to x4 8 counts
Learn 3 Fun Facts about Your Coach(s)
Share a 'throw back' cheer photo
Walk - 20 minutes
Learn a TikTok Dance
Make a Cheer Bow
Hold Handstand - 30 seconds