3 Reps of 10: Burpees Squats Sit Ups 20 Jump Tuck Burpees Yoga - 15 minutes Tell Us Your Cheer Goals for 2020/2021 Learn a TikTok Dance Clean Your Cheer Shoes Tell Us Why You Love Cheer Learn 3 Fun Facts about Your Coach(s) 20 Jump Squats Teach Your Family a Cheer Dance Practice Comp. Hair & Makeup Dance It Out - 15 minutes Stretch - 15 minutes Work Out Virtually with a Team Mate Stretch Splits - 1 minute each Design a Uniform Ab Workout - 10 minutes Share a 'throw back' cheer photo Make a Cheer Bow Create a Dance to x4 8 counts Walk - 20 minutes 25 Push Ups Hold Handstand - 30 seconds Hold Bridge - 30 seconds 3 Reps of 10: Burpees Squats Sit Ups 20 Jump Tuck Burpees Yoga - 15 minutes Tell Us Your Cheer Goals for 2020/2021 Learn a TikTok Dance Clean Your Cheer Shoes Tell Us Why You Love Cheer Learn 3 Fun Facts about Your Coach(s) 20 Jump Squats Teach Your Family a Cheer Dance Practice Comp. Hair & Makeup Dance It Out - 15 minutes Stretch - 15 minutes Work Out Virtually with a Team Mate Stretch Splits - 1 minute each Design a Uniform Ab Workout - 10 minutes Share a 'throw back' cheer photo Make a Cheer Bow Create a Dance to x4 8 counts Walk - 20 minutes 25 Push Ups Hold Handstand - 30 seconds Hold Bridge - 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Reps of 10:
Burpees
Squats
Sit Ups
20 Jump Tuck Burpees
Yoga - 15 minutes
Tell Us Your Cheer Goals for 2020/2021
Learn a TikTok Dance
Clean Your Cheer Shoes
Tell Us Why You Love Cheer
Learn 3 Fun Facts about Your Coach(s)
20 Jump Squats
Teach Your Family a Cheer Dance
Practice Comp. Hair & Makeup
Dance It Out - 15 minutes
Stretch -
15 minutes
Work Out Virtually with a Team Mate
Stretch Splits - 1 minute each
Design a Uniform
Ab Workout
-
10 minutes
Share a 'throw back' cheer photo
Make a Cheer Bow
Create a Dance to x4 8 counts
Walk - 20 minutes
25 Push Ups
Hold Handstand - 30 seconds
Hold Bridge
- 30 seconds