CleanYourCheerShoesStretchSplits - 1minuteeach25PushUpsAbWorkout-10 minutesDesignaUniformPracticeComp.Hair &Makeup3 Reps of10:BurpeesSquatsSit UpsLearn aTikTokDanceShare a'throw back'cheer photoWork OutVirtuallywith aTeamMate HoldHandstand- 30seconds20 JumpTuckBurpees Tell Us YourCheer Goalsfor2020/2021Stretch -15minutesLearn 3Fun Factsabout YourCoach(s)Teach YourFamily aCheerDance20JumpSquatsHoldBridge- 30secondsCreate aDance tox4 8countsMake aCheerBowTell UsWhy YouLoveCheerYoga -15minutesWalk -20minutesDance ItOut - 15minutesCleanYourCheerShoesStretchSplits - 1minuteeach25PushUpsAbWorkout-10 minutesDesignaUniformPracticeComp.Hair &Makeup3 Reps of10:BurpeesSquatsSit UpsLearn aTikTokDanceShare a'throw back'cheer photoWork OutVirtuallywith aTeamMate HoldHandstand- 30seconds20 JumpTuckBurpees Tell Us YourCheer Goalsfor2020/2021Stretch -15minutesLearn 3Fun Factsabout YourCoach(s)Teach YourFamily aCheerDance20JumpSquatsHoldBridge- 30secondsCreate aDance tox4 8countsMake aCheerBowTell UsWhy YouLoveCheerYoga -15minutesWalk -20minutesDance ItOut - 15minutes

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Your Cheer Shoes
  2. Stretch Splits - 1 minute each
  3. 25 Push Ups
  4. Ab Workout - 10 minutes
  5. Design a Uniform
  6. Practice Comp. Hair & Makeup
  7. 3 Reps of 10: Burpees Squats Sit Ups
  8. Learn a TikTok Dance
  9. Share a 'throw back' cheer photo
  10. Work Out Virtually with a Team Mate
  11. Hold Handstand - 30 seconds
  12. 20 Jump Tuck Burpees
  13. Tell Us Your Cheer Goals for 2020/2021
  14. Stretch - 15 minutes
  15. Learn 3 Fun Facts about Your Coach(s)
  16. Teach Your Family a Cheer Dance
  17. 20 Jump Squats
  18. Hold Bridge - 30 seconds
  19. Create a Dance to x4 8 counts
  20. Make a Cheer Bow
  21. Tell Us Why You Love Cheer
  22. Yoga - 15 minutes
  23. Walk - 20 minutes
  24. Dance It Out - 15 minutes