Dance It Out - 15 minutes Tell Us Why You Love Cheer Tell Us Your Cheer Goals for 2020/2021 Make a Cheer Bow Learn 3 Fun Facts about Your Coach(s) Work Out Virtually with a Team Mate Share a 'throw back' cheer photo Learn a TikTok Dance Teach Your Family a Cheer Dance Stretch Splits - 1 minute each 20 Jump Squats 20 Jump Tuck Burpees Ab Workout - 10 minutes 25 Push Ups Practice Comp. Hair & Makeup Yoga - 15 minutes Design a Uniform Walk - 20 minutes Hold Handstand - 30 seconds Hold Bridge - 30 seconds Clean Your Cheer Shoes Stretch - 15 minutes Create a Dance to x4 8 counts 3 Reps of 10: Burpees Squats Sit Ups Dance It Out - 15 minutes Tell Us Why You Love Cheer Tell Us Your Cheer Goals for 2020/2021 Make a Cheer Bow Learn 3 Fun Facts about Your Coach(s) Work Out Virtually with a Team Mate Share a 'throw back' cheer photo Learn a TikTok Dance Teach Your Family a Cheer Dance Stretch Splits - 1 minute each 20 Jump Squats 20 Jump Tuck Burpees Ab Workout - 10 minutes 25 Push Ups Practice Comp. Hair & Makeup Yoga - 15 minutes Design a Uniform Walk - 20 minutes Hold Handstand - 30 seconds Hold Bridge - 30 seconds Clean Your Cheer Shoes Stretch - 15 minutes Create a Dance to x4 8 counts 3 Reps of 10: Burpees Squats Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance It Out - 15 minutes
Tell Us Why You Love Cheer
Tell Us Your Cheer Goals for 2020/2021
Make a Cheer Bow
Learn 3 Fun Facts about Your Coach(s)
Work Out Virtually with a Team Mate
Share a 'throw back' cheer photo
Learn a TikTok Dance
Teach Your Family a Cheer Dance
Stretch Splits - 1 minute each
20 Jump Squats
20 Jump Tuck Burpees
Ab Workout
-
10 minutes
25 Push Ups
Practice Comp. Hair & Makeup
Yoga - 15 minutes
Design a Uniform
Walk - 20 minutes
Hold Handstand - 30 seconds
Hold Bridge
- 30 seconds
Clean Your Cheer Shoes
Stretch -
15 minutes
Create a Dance to x4 8 counts
3 Reps of 10:
Burpees
Squats
Sit Ups