3 Reps of10:BurpeesSquatsSit Ups20 JumpTuckBurpees Yoga -15minutesTell Us YourCheer Goalsfor2020/2021Learn aTikTokDanceCleanYourCheerShoesTell UsWhy YouLoveCheerLearn 3Fun Factsabout YourCoach(s)20JumpSquatsTeach YourFamily aCheerDancePracticeComp.Hair &MakeupDance ItOut - 15minutesStretch -15minutesWork OutVirtuallywith aTeamMate StretchSplits - 1minuteeachDesignaUniformAbWorkout-10 minutesShare a'throw back'cheer photoMake aCheerBowCreate aDance tox4 8countsWalk -20minutes25PushUpsHoldHandstand- 30secondsHoldBridge- 30seconds3 Reps of10:BurpeesSquatsSit Ups20 JumpTuckBurpees Yoga -15minutesTell Us YourCheer Goalsfor2020/2021Learn aTikTokDanceCleanYourCheerShoesTell UsWhy YouLoveCheerLearn 3Fun Factsabout YourCoach(s)20JumpSquatsTeach YourFamily aCheerDancePracticeComp.Hair &MakeupDance ItOut - 15minutesStretch -15minutesWork OutVirtuallywith aTeamMate StretchSplits - 1minuteeachDesignaUniformAbWorkout-10 minutesShare a'throw back'cheer photoMake aCheerBowCreate aDance tox4 8countsWalk -20minutes25PushUpsHoldHandstand- 30secondsHoldBridge- 30seconds

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Reps of 10: Burpees Squats Sit Ups
  2. 20 Jump Tuck Burpees
  3. Yoga - 15 minutes
  4. Tell Us Your Cheer Goals for 2020/2021
  5. Learn a TikTok Dance
  6. Clean Your Cheer Shoes
  7. Tell Us Why You Love Cheer
  8. Learn 3 Fun Facts about Your Coach(s)
  9. 20 Jump Squats
  10. Teach Your Family a Cheer Dance
  11. Practice Comp. Hair & Makeup
  12. Dance It Out - 15 minutes
  13. Stretch - 15 minutes
  14. Work Out Virtually with a Team Mate
  15. Stretch Splits - 1 minute each
  16. Design a Uniform
  17. Ab Workout - 10 minutes
  18. Share a 'throw back' cheer photo
  19. Make a Cheer Bow
  20. Create a Dance to x4 8 counts
  21. Walk - 20 minutes
  22. 25 Push Ups
  23. Hold Handstand - 30 seconds
  24. Hold Bridge - 30 seconds