Design a Uniform Share a 'throw back' cheer photo Walk - 20 minutes Hold Handstand - 30 seconds Work Out Virtually with a Team Mate Learn 3 Fun Facts about Your Coach(s) 20 Jump Tuck Burpees Dance It Out - 15 minutes Clean Your Cheer Shoes Practice Comp. Hair & Makeup Tell Us Why You Love Cheer Tell Us Your Cheer Goals for 2020/2021 Create a Dance to x4 8 counts Stretch - 15 minutes Stretch Splits - 1 minute each Ab Workout - 10 minutes Teach Your Family a Cheer Dance Yoga - 15 minutes 20 Jump Squats 25 Push Ups Learn a TikTok Dance 3 Reps of 10: Burpees Squats Sit Ups Hold Bridge - 30 seconds Make a Cheer Bow Design a Uniform Share a 'throw back' cheer photo Walk - 20 minutes Hold Handstand - 30 seconds Work Out Virtually with a Team Mate Learn 3 Fun Facts about Your Coach(s) 20 Jump Tuck Burpees Dance It Out - 15 minutes Clean Your Cheer Shoes Practice Comp. Hair & Makeup Tell Us Why You Love Cheer Tell Us Your Cheer Goals for 2020/2021 Create a Dance to x4 8 counts Stretch - 15 minutes Stretch Splits - 1 minute each Ab Workout - 10 minutes Teach Your Family a Cheer Dance Yoga - 15 minutes 20 Jump Squats 25 Push Ups Learn a TikTok Dance 3 Reps of 10: Burpees Squats Sit Ups Hold Bridge - 30 seconds Make a Cheer Bow
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Design a Uniform
Share a 'throw back' cheer photo
Walk - 20 minutes
Hold Handstand - 30 seconds
Work Out Virtually with a Team Mate
Learn 3 Fun Facts about Your Coach(s)
20 Jump Tuck Burpees
Dance It Out - 15 minutes
Clean Your Cheer Shoes
Practice Comp. Hair & Makeup
Tell Us Why You Love Cheer
Tell Us Your Cheer Goals for 2020/2021
Create a Dance to x4 8 counts
Stretch -
15 minutes
Stretch Splits - 1 minute each
Ab Workout
-
10 minutes
Teach Your Family a Cheer Dance
Yoga - 15 minutes
20 Jump Squats
25 Push Ups
Learn a TikTok Dance
3 Reps of 10:
Burpees
Squats
Sit Ups
Hold Bridge
- 30 seconds
Make a Cheer Bow