Tell UsWhy YouLoveCheerWork OutVirtuallywith aTeamMate Share a'throw back'cheer photoPracticeComp.Hair &MakeupHoldHandstand- 30secondsTeach YourFamily aCheerDanceYoga -15minutesLearn 3Fun Factsabout YourCoach(s)AbWorkout-10 minutesDesignaUniformDance ItOut - 15minutesCleanYourCheerShoesLearn aTikTokDanceWalk -20minutesStretchSplits - 1minuteeach25PushUps20JumpSquatsCreate aDance tox4 8countsHoldBridge- 30secondsStretch -15minutes20 JumpTuckBurpees 3 Reps of10:BurpeesSquatsSit UpsMake aCheerBowTell Us YourCheer Goalsfor2020/2021Tell UsWhy YouLoveCheerWork OutVirtuallywith aTeamMate Share a'throw back'cheer photoPracticeComp.Hair &MakeupHoldHandstand- 30secondsTeach YourFamily aCheerDanceYoga -15minutesLearn 3Fun Factsabout YourCoach(s)AbWorkout-10 minutesDesignaUniformDance ItOut - 15minutesCleanYourCheerShoesLearn aTikTokDanceWalk -20minutesStretchSplits - 1minuteeach25PushUps20JumpSquatsCreate aDance tox4 8countsHoldBridge- 30secondsStretch -15minutes20 JumpTuckBurpees 3 Reps of10:BurpeesSquatsSit UpsMake aCheerBowTell Us YourCheer Goalsfor2020/2021

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell Us Why You Love Cheer
  2. Work Out Virtually with a Team Mate
  3. Share a 'throw back' cheer photo
  4. Practice Comp. Hair & Makeup
  5. Hold Handstand - 30 seconds
  6. Teach Your Family a Cheer Dance
  7. Yoga - 15 minutes
  8. Learn 3 Fun Facts about Your Coach(s)
  9. Ab Workout - 10 minutes
  10. Design a Uniform
  11. Dance It Out - 15 minutes
  12. Clean Your Cheer Shoes
  13. Learn a TikTok Dance
  14. Walk - 20 minutes
  15. Stretch Splits - 1 minute each
  16. 25 Push Ups
  17. 20 Jump Squats
  18. Create a Dance to x4 8 counts
  19. Hold Bridge - 30 seconds
  20. Stretch - 15 minutes
  21. 20 Jump Tuck Burpees
  22. 3 Reps of 10: Burpees Squats Sit Ups
  23. Make a Cheer Bow
  24. Tell Us Your Cheer Goals for 2020/2021