Create aDance tox4 8countsHoldHandstand- 30secondsTell Us YourCheer Goalsfor2020/2021Tell UsWhy YouLoveCheerWork OutVirtuallywith aTeamMate Learn aTikTokDanceCleanYourCheerShoesPracticeComp.Hair &MakeupStretch -15minutesStretchSplits - 1minuteeachLearn 3Fun Factsabout YourCoach(s)25PushUpsHoldBridge- 30secondsYoga -15minutesDance ItOut - 15minutes3 Reps of10:BurpeesSquatsSit Ups20 JumpTuckBurpees Make aCheerBowWalk -20minutes20JumpSquatsDesignaUniformShare a'throw back'cheer photoAbWorkout-10 minutesTeach YourFamily aCheerDanceCreate aDance tox4 8countsHoldHandstand- 30secondsTell Us YourCheer Goalsfor2020/2021Tell UsWhy YouLoveCheerWork OutVirtuallywith aTeamMate Learn aTikTokDanceCleanYourCheerShoesPracticeComp.Hair &MakeupStretch -15minutesStretchSplits - 1minuteeachLearn 3Fun Factsabout YourCoach(s)25PushUpsHoldBridge- 30secondsYoga -15minutesDance ItOut - 15minutes3 Reps of10:BurpeesSquatsSit Ups20 JumpTuckBurpees Make aCheerBowWalk -20minutes20JumpSquatsDesignaUniformShare a'throw back'cheer photoAbWorkout-10 minutesTeach YourFamily aCheerDance

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a Dance to x4 8 counts
  2. Hold Handstand - 30 seconds
  3. Tell Us Your Cheer Goals for 2020/2021
  4. Tell Us Why You Love Cheer
  5. Work Out Virtually with a Team Mate
  6. Learn a TikTok Dance
  7. Clean Your Cheer Shoes
  8. Practice Comp. Hair & Makeup
  9. Stretch - 15 minutes
  10. Stretch Splits - 1 minute each
  11. Learn 3 Fun Facts about Your Coach(s)
  12. 25 Push Ups
  13. Hold Bridge - 30 seconds
  14. Yoga - 15 minutes
  15. Dance It Out - 15 minutes
  16. 3 Reps of 10: Burpees Squats Sit Ups
  17. 20 Jump Tuck Burpees
  18. Make a Cheer Bow
  19. Walk - 20 minutes
  20. 20 Jump Squats
  21. Design a Uniform
  22. Share a 'throw back' cheer photo
  23. Ab Workout - 10 minutes
  24. Teach Your Family a Cheer Dance