25PushUpsMake aCheerBowDesignaUniformShare a'throw back'cheer photoWalk -20minutesTell UsWhy YouLoveCheerYoga -15minutesCleanYourCheerShoesDance ItOut - 15minutesPracticeComp.Hair &MakeupHoldHandstand- 30secondsTeach YourFamily aCheerDanceHoldBridge- 30seconds20 JumpTuckBurpees 20JumpSquatsAbWorkout-10 minutesStretchSplits - 1minuteeachLearn 3Fun Factsabout YourCoach(s)Work OutVirtuallywith aTeamMate Create aDance tox4 8countsStretch -15minutes3 Reps of10:BurpeesSquatsSit UpsTell Us YourCheer Goalsfor2020/2021Learn aTikTokDance25PushUpsMake aCheerBowDesignaUniformShare a'throw back'cheer photoWalk -20minutesTell UsWhy YouLoveCheerYoga -15minutesCleanYourCheerShoesDance ItOut - 15minutesPracticeComp.Hair &MakeupHoldHandstand- 30secondsTeach YourFamily aCheerDanceHoldBridge- 30seconds20 JumpTuckBurpees 20JumpSquatsAbWorkout-10 minutesStretchSplits - 1minuteeachLearn 3Fun Factsabout YourCoach(s)Work OutVirtuallywith aTeamMate Create aDance tox4 8countsStretch -15minutes3 Reps of10:BurpeesSquatsSit UpsTell Us YourCheer Goalsfor2020/2021Learn aTikTokDance

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Push Ups
  2. Make a Cheer Bow
  3. Design a Uniform
  4. Share a 'throw back' cheer photo
  5. Walk - 20 minutes
  6. Tell Us Why You Love Cheer
  7. Yoga - 15 minutes
  8. Clean Your Cheer Shoes
  9. Dance It Out - 15 minutes
  10. Practice Comp. Hair & Makeup
  11. Hold Handstand - 30 seconds
  12. Teach Your Family a Cheer Dance
  13. Hold Bridge - 30 seconds
  14. 20 Jump Tuck Burpees
  15. 20 Jump Squats
  16. Ab Workout - 10 minutes
  17. Stretch Splits - 1 minute each
  18. Learn 3 Fun Facts about Your Coach(s)
  19. Work Out Virtually with a Team Mate
  20. Create a Dance to x4 8 counts
  21. Stretch - 15 minutes
  22. 3 Reps of 10: Burpees Squats Sit Ups
  23. Tell Us Your Cheer Goals for 2020/2021
  24. Learn a TikTok Dance