AbWorkout-10 minutesTell Us YourCheer Goalsfor2020/2021CleanYourCheerShoesTell UsWhy YouLoveCheerStretch -15minutesCreate aDance tox4 8countsLearn aTikTokDanceWalk -20minutesWork OutVirtuallywith aTeamMate Teach YourFamily aCheerDanceLearn 3Fun Factsabout YourCoach(s)PracticeComp.Hair &Makeup20JumpSquatsDesignaUniform25PushUps20 JumpTuckBurpees Make aCheerBowShare a'throw back'cheer photoHoldHandstand- 30secondsDance ItOut - 15minutesHoldBridge- 30secondsYoga -15minutes3 Reps of10:BurpeesSquatsSit UpsStretchSplits - 1minuteeachAbWorkout-10 minutesTell Us YourCheer Goalsfor2020/2021CleanYourCheerShoesTell UsWhy YouLoveCheerStretch -15minutesCreate aDance tox4 8countsLearn aTikTokDanceWalk -20minutesWork OutVirtuallywith aTeamMate Teach YourFamily aCheerDanceLearn 3Fun Factsabout YourCoach(s)PracticeComp.Hair &Makeup20JumpSquatsDesignaUniform25PushUps20 JumpTuckBurpees Make aCheerBowShare a'throw back'cheer photoHoldHandstand- 30secondsDance ItOut - 15minutesHoldBridge- 30secondsYoga -15minutes3 Reps of10:BurpeesSquatsSit UpsStretchSplits - 1minuteeach

Phoenix Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ab Workout - 10 minutes
  2. Tell Us Your Cheer Goals for 2020/2021
  3. Clean Your Cheer Shoes
  4. Tell Us Why You Love Cheer
  5. Stretch - 15 minutes
  6. Create a Dance to x4 8 counts
  7. Learn a TikTok Dance
  8. Walk - 20 minutes
  9. Work Out Virtually with a Team Mate
  10. Teach Your Family a Cheer Dance
  11. Learn 3 Fun Facts about Your Coach(s)
  12. Practice Comp. Hair & Makeup
  13. 20 Jump Squats
  14. Design a Uniform
  15. 25 Push Ups
  16. 20 Jump Tuck Burpees
  17. Make a Cheer Bow
  18. Share a 'throw back' cheer photo
  19. Hold Handstand - 30 seconds
  20. Dance It Out - 15 minutes
  21. Hold Bridge - 30 seconds
  22. Yoga - 15 minutes
  23. 3 Reps of 10: Burpees Squats Sit Ups
  24. Stretch Splits - 1 minute each