ListentomusicAppreciatenatureStayorganizedEathealthymealsTry anewhobbyYogaTakea walkGetenoughsleepCleanyourspaceJournalGo toclassShowgratitudeDraw,paint,or craftBrushyourteethDrinkwaterReada bookRespectyourteachersDo yourschoolworkPracticepositiveaffirmationsLearnsomethingnewCall afriend/lovedoneShowerExerciseSetgoalsLimitsocialmediatimeMeditateWritepoetryPayattentionin classListentomusicAppreciatenatureStayorganizedEathealthymealsTry anewhobbyYogaTakea walkGetenoughsleepCleanyourspaceJournalGo toclassShowgratitudeDraw,paint,or craftBrushyourteethDrinkwaterReada bookRespectyourteachersDo yourschoolworkPracticepositiveaffirmationsLearnsomethingnewCall afriend/lovedoneShowerExerciseSetgoalsLimitsocialmediatimeMeditateWritepoetryPayattentionin class

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Appreciate nature
  3. Stay organized
  4. Eat healthy meals
  5. Try a new hobby
  6. Yoga
  7. Take a walk
  8. Get enough sleep
  9. Clean your space
  10. Journal
  11. Go to class
  12. Show gratitude
  13. Draw, paint, or craft
  14. Brush your teeth
  15. Drink water
  16. Read a book
  17. Respect your teachers
  18. Do your schoolwork
  19. Practice positive affirmations
  20. Learn something new
  21. Call a friend/loved one
  22. Shower
  23. Exercise
  24. Set goals
  25. Limit social media time
  26. Meditate
  27. Write poetry
  28. Pay attention in class