Call afriend/lovedoneStayorganizedPayattentionin classShowgratitudeDraw,paint,or craftDrinkwaterSetgoalsDo yourschoolworkListentomusicEathealthymealsLearnsomethingnewYogaMeditateCleanyourspaceGo toclassExerciseWritepoetryAppreciatenatureBrushyourteethRespectyourteachersJournalTakea walkLimitsocialmediatimeReada bookShowerPracticepositiveaffirmationsGetenoughsleepTry anewhobbyCall afriend/lovedoneStayorganizedPayattentionin classShowgratitudeDraw,paint,or craftDrinkwaterSetgoalsDo yourschoolworkListentomusicEathealthymealsLearnsomethingnewYogaMeditateCleanyourspaceGo toclassExerciseWritepoetryAppreciatenatureBrushyourteethRespectyourteachersJournalTakea walkLimitsocialmediatimeReada bookShowerPracticepositiveaffirmationsGetenoughsleepTry anewhobby

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend/loved one
  2. Stay organized
  3. Pay attention in class
  4. Show gratitude
  5. Draw, paint, or craft
  6. Drink water
  7. Set goals
  8. Do your schoolwork
  9. Listen to music
  10. Eat healthy meals
  11. Learn something new
  12. Yoga
  13. Meditate
  14. Clean your space
  15. Go to class
  16. Exercise
  17. Write poetry
  18. Appreciate nature
  19. Brush your teeth
  20. Respect your teachers
  21. Journal
  22. Take a walk
  23. Limit social media time
  24. Read a book
  25. Shower
  26. Practice positive affirmations
  27. Get enough sleep
  28. Try a new hobby