Do yourschoolworkDrinkwaterGo toclassRespectyourteachersStayorganizedSetgoalsLimitsocialmediatimeTry anewhobbyYogaTakea walkGetenoughsleepShowgratitudeExercisePayattentionin classAppreciatenatureCall afriend/lovedoneShowerEathealthymealsPracticepositiveaffirmationsJournalBrushyourteethMeditateCleanyourspaceListentomusicDraw,paint,or craftWritepoetryReada bookLearnsomethingnewDo yourschoolworkDrinkwaterGo toclassRespectyourteachersStayorganizedSetgoalsLimitsocialmediatimeTry anewhobbyYogaTakea walkGetenoughsleepShowgratitudeExercisePayattentionin classAppreciatenatureCall afriend/lovedoneShowerEathealthymealsPracticepositiveaffirmationsJournalBrushyourteethMeditateCleanyourspaceListentomusicDraw,paint,or craftWritepoetryReada bookLearnsomethingnew

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your schoolwork
  2. Drink water
  3. Go to class
  4. Respect your teachers
  5. Stay organized
  6. Set goals
  7. Limit social media time
  8. Try a new hobby
  9. Yoga
  10. Take a walk
  11. Get enough sleep
  12. Show gratitude
  13. Exercise
  14. Pay attention in class
  15. Appreciate nature
  16. Call a friend/loved one
  17. Shower
  18. Eat healthy meals
  19. Practice positive affirmations
  20. Journal
  21. Brush your teeth
  22. Meditate
  23. Clean your space
  24. Listen to music
  25. Draw, paint, or craft
  26. Write poetry
  27. Read a book
  28. Learn something new