Reada bookYogaEathealthymealsTry anewhobbyShowgratitudeCleanyourspaceMeditateDrinkwaterListentomusicLimitsocialmediatimeWritepoetryJournalPracticepositiveaffirmationsAppreciatenatureSetgoalsGo toclassTakea walkStayorganizedBrushyourteethGetenoughsleepCall afriend/lovedoneDo yourschoolworkExerciseDraw,paint,or craftPayattentionin classLearnsomethingnewRespectyourteachersShowerReada bookYogaEathealthymealsTry anewhobbyShowgratitudeCleanyourspaceMeditateDrinkwaterListentomusicLimitsocialmediatimeWritepoetryJournalPracticepositiveaffirmationsAppreciatenatureSetgoalsGo toclassTakea walkStayorganizedBrushyourteethGetenoughsleepCall afriend/lovedoneDo yourschoolworkExerciseDraw,paint,or craftPayattentionin classLearnsomethingnewRespectyourteachersShower

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Yoga
  3. Eat healthy meals
  4. Try a new hobby
  5. Show gratitude
  6. Clean your space
  7. Meditate
  8. Drink water
  9. Listen to music
  10. Limit social media time
  11. Write poetry
  12. Journal
  13. Practice positive affirmations
  14. Appreciate nature
  15. Set goals
  16. Go to class
  17. Take a walk
  18. Stay organized
  19. Brush your teeth
  20. Get enough sleep
  21. Call a friend/loved one
  22. Do your schoolwork
  23. Exercise
  24. Draw, paint, or craft
  25. Pay attention in class
  26. Learn something new
  27. Respect your teachers
  28. Shower