Reada bookBrushyourteethSetgoalsShowerExerciseStayorganizedGetenoughsleepPracticepositiveaffirmationsLearnsomethingnewListentomusicCleanyourspaceYogaTry anewhobbyCall afriend/lovedoneEathealthymealsDraw,paint,or craftTakea walkShowgratitudeMeditateLimitsocialmediatimeDo yourschoolworkWritepoetryPayattentionin classAppreciatenatureGo toclassDrinkwaterRespectyourteachersJournalReada bookBrushyourteethSetgoalsShowerExerciseStayorganizedGetenoughsleepPracticepositiveaffirmationsLearnsomethingnewListentomusicCleanyourspaceYogaTry anewhobbyCall afriend/lovedoneEathealthymealsDraw,paint,or craftTakea walkShowgratitudeMeditateLimitsocialmediatimeDo yourschoolworkWritepoetryPayattentionin classAppreciatenatureGo toclassDrinkwaterRespectyourteachersJournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Brush your teeth
  3. Set goals
  4. Shower
  5. Exercise
  6. Stay organized
  7. Get enough sleep
  8. Practice positive affirmations
  9. Learn something new
  10. Listen to music
  11. Clean your space
  12. Yoga
  13. Try a new hobby
  14. Call a friend/loved one
  15. Eat healthy meals
  16. Draw, paint, or craft
  17. Take a walk
  18. Show gratitude
  19. Meditate
  20. Limit social media time
  21. Do your schoolwork
  22. Write poetry
  23. Pay attention in class
  24. Appreciate nature
  25. Go to class
  26. Drink water
  27. Respect your teachers
  28. Journal