Do yourschoolworkShowerShowgratitudeMeditateGo toclassJournalAppreciatenatureDrinkwaterLearnsomethingnewBrushyourteethYogaListentomusicPracticepositiveaffirmationsGetenoughsleepReada bookWritepoetrySetgoalsDraw,paint,or craftStayorganizedCleanyourspaceLimitsocialmediatimeRespectyourteachersTry anewhobbyTakea walkCall afriend/lovedoneExercisePayattentionin classEathealthymealsDo yourschoolworkShowerShowgratitudeMeditateGo toclassJournalAppreciatenatureDrinkwaterLearnsomethingnewBrushyourteethYogaListentomusicPracticepositiveaffirmationsGetenoughsleepReada bookWritepoetrySetgoalsDraw,paint,or craftStayorganizedCleanyourspaceLimitsocialmediatimeRespectyourteachersTry anewhobbyTakea walkCall afriend/lovedoneExercisePayattentionin classEathealthymeals

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Do your schoolwork
  2. Shower
  3. Show gratitude
  4. Meditate
  5. Go to class
  6. Journal
  7. Appreciate nature
  8. Drink water
  9. Learn something new
  10. Brush your teeth
  11. Yoga
  12. Listen to music
  13. Practice positive affirmations
  14. Get enough sleep
  15. Read a book
  16. Write poetry
  17. Set goals
  18. Draw, paint, or craft
  19. Stay organized
  20. Clean your space
  21. Limit social media time
  22. Respect your teachers
  23. Try a new hobby
  24. Take a walk
  25. Call a friend/loved one
  26. Exercise
  27. Pay attention in class
  28. Eat healthy meals