EathealthymealsTry anewhobbyGetenoughsleepSetgoalsJournalBrushyourteethWritepoetryShowerStayorganizedReada bookGo toclassDrinkwaterDo yourschoolworkYogaShowgratitudeMeditatePracticepositiveaffirmationsTakea walkExerciseAppreciatenatureRespectyourteachersLimitsocialmediatimeDraw,paint,or craftLearnsomethingnewPayattentionin classCleanyourspaceCall afriend/lovedoneListentomusicEathealthymealsTry anewhobbyGetenoughsleepSetgoalsJournalBrushyourteethWritepoetryShowerStayorganizedReada bookGo toclassDrinkwaterDo yourschoolworkYogaShowgratitudeMeditatePracticepositiveaffirmationsTakea walkExerciseAppreciatenatureRespectyourteachersLimitsocialmediatimeDraw,paint,or craftLearnsomethingnewPayattentionin classCleanyourspaceCall afriend/lovedoneListentomusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy meals
  2. Try a new hobby
  3. Get enough sleep
  4. Set goals
  5. Journal
  6. Brush your teeth
  7. Write poetry
  8. Shower
  9. Stay organized
  10. Read a book
  11. Go to class
  12. Drink water
  13. Do your schoolwork
  14. Yoga
  15. Show gratitude
  16. Meditate
  17. Practice positive affirmations
  18. Take a walk
  19. Exercise
  20. Appreciate nature
  21. Respect your teachers
  22. Limit social media time
  23. Draw, paint, or craft
  24. Learn something new
  25. Pay attention in class
  26. Clean your space
  27. Call a friend/loved one
  28. Listen to music