Draw,paint,or craftExerciseLimitsocialmediatimeYogaPracticepositiveaffirmationsDo yourschoolworkTry anewhobbyPayattentionin classStayorganizedSetgoalsShowerShowgratitudeDrinkwaterRespectyourteachersReada bookBrushyourteethCleanyourspaceJournalLearnsomethingnewGetenoughsleepEathealthymealsCall afriend/lovedoneTakea walkGo toclassWritepoetryAppreciatenatureMeditateListentomusicDraw,paint,or craftExerciseLimitsocialmediatimeYogaPracticepositiveaffirmationsDo yourschoolworkTry anewhobbyPayattentionin classStayorganizedSetgoalsShowerShowgratitudeDrinkwaterRespectyourteachersReada bookBrushyourteethCleanyourspaceJournalLearnsomethingnewGetenoughsleepEathealthymealsCall afriend/lovedoneTakea walkGo toclassWritepoetryAppreciatenatureMeditateListentomusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw, paint, or craft
  2. Exercise
  3. Limit social media time
  4. Yoga
  5. Practice positive affirmations
  6. Do your schoolwork
  7. Try a new hobby
  8. Pay attention in class
  9. Stay organized
  10. Set goals
  11. Shower
  12. Show gratitude
  13. Drink water
  14. Respect your teachers
  15. Read a book
  16. Brush your teeth
  17. Clean your space
  18. Journal
  19. Learn something new
  20. Get enough sleep
  21. Eat healthy meals
  22. Call a friend/loved one
  23. Take a walk
  24. Go to class
  25. Write poetry
  26. Appreciate nature
  27. Meditate
  28. Listen to music