Try anewhobbyStayorganizedCleanyourspaceTakea walkSetgoalsJournalGetenoughsleepExerciseShowgratitudeDraw,paint,or craftWritepoetryShowerRespectyourteachersCall afriend/lovedoneDo yourschoolworkListentomusicYogaPracticepositiveaffirmationsDrinkwaterGo toclassEathealthymealsAppreciatenaturePayattentionin classMeditateReada bookLearnsomethingnewLimitsocialmediatimeBrushyourteethTry anewhobbyStayorganizedCleanyourspaceTakea walkSetgoalsJournalGetenoughsleepExerciseShowgratitudeDraw,paint,or craftWritepoetryShowerRespectyourteachersCall afriend/lovedoneDo yourschoolworkListentomusicYogaPracticepositiveaffirmationsDrinkwaterGo toclassEathealthymealsAppreciatenaturePayattentionin classMeditateReada bookLearnsomethingnewLimitsocialmediatimeBrushyourteeth

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new hobby
  2. Stay organized
  3. Clean your space
  4. Take a walk
  5. Set goals
  6. Journal
  7. Get enough sleep
  8. Exercise
  9. Show gratitude
  10. Draw, paint, or craft
  11. Write poetry
  12. Shower
  13. Respect your teachers
  14. Call a friend/loved one
  15. Do your schoolwork
  16. Listen to music
  17. Yoga
  18. Practice positive affirmations
  19. Drink water
  20. Go to class
  21. Eat healthy meals
  22. Appreciate nature
  23. Pay attention in class
  24. Meditate
  25. Read a book
  26. Learn something new
  27. Limit social media time
  28. Brush your teeth