BrushyourteethSetgoalsLearnsomethingnewDrinkwaterListentomusicShowgratitudeCall afriend/lovedoneShowerGo toclassJournalMeditateDraw,paint,or craftPayattentionin classPracticepositiveaffirmationsAppreciatenatureYogaTakea walkGetenoughsleepReada bookWritepoetryExerciseRespectyourteachersStayorganizedTry anewhobbyEathealthymealsLimitsocialmediatimeDo yourschoolworkCleanyourspaceBrushyourteethSetgoalsLearnsomethingnewDrinkwaterListentomusicShowgratitudeCall afriend/lovedoneShowerGo toclassJournalMeditateDraw,paint,or craftPayattentionin classPracticepositiveaffirmationsAppreciatenatureYogaTakea walkGetenoughsleepReada bookWritepoetryExerciseRespectyourteachersStayorganizedTry anewhobbyEathealthymealsLimitsocialmediatimeDo yourschoolworkCleanyourspace

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush your teeth
  2. Set goals
  3. Learn something new
  4. Drink water
  5. Listen to music
  6. Show gratitude
  7. Call a friend/loved one
  8. Shower
  9. Go to class
  10. Journal
  11. Meditate
  12. Draw, paint, or craft
  13. Pay attention in class
  14. Practice positive affirmations
  15. Appreciate nature
  16. Yoga
  17. Take a walk
  18. Get enough sleep
  19. Read a book
  20. Write poetry
  21. Exercise
  22. Respect your teachers
  23. Stay organized
  24. Try a new hobby
  25. Eat healthy meals
  26. Limit social media time
  27. Do your schoolwork
  28. Clean your space