ExerciseYogaBrushyourteethDo yourschoolworkTry anewhobbyShowerListentomusicEathealthymealsShowgratitudeDrinkwaterReada bookGetenoughsleepRespectyourteachersPracticepositiveaffirmationsGo toclassLearnsomethingnewCall afriend/lovedoneCleanyourspaceTakea walkMeditateSetgoalsAppreciatenatureWritepoetryStayorganizedLimitsocialmediatimeJournalPayattentionin classDraw,paint,or craftExerciseYogaBrushyourteethDo yourschoolworkTry anewhobbyShowerListentomusicEathealthymealsShowgratitudeDrinkwaterReada bookGetenoughsleepRespectyourteachersPracticepositiveaffirmationsGo toclassLearnsomethingnewCall afriend/lovedoneCleanyourspaceTakea walkMeditateSetgoalsAppreciatenatureWritepoetryStayorganizedLimitsocialmediatimeJournalPayattentionin classDraw,paint,or craft

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Yoga
  3. Brush your teeth
  4. Do your schoolwork
  5. Try a new hobby
  6. Shower
  7. Listen to music
  8. Eat healthy meals
  9. Show gratitude
  10. Drink water
  11. Read a book
  12. Get enough sleep
  13. Respect your teachers
  14. Practice positive affirmations
  15. Go to class
  16. Learn something new
  17. Call a friend/loved one
  18. Clean your space
  19. Take a walk
  20. Meditate
  21. Set goals
  22. Appreciate nature
  23. Write poetry
  24. Stay organized
  25. Limit social media time
  26. Journal
  27. Pay attention in class
  28. Draw, paint, or craft