PracticepositiveaffirmationsDrinkwaterGetenoughsleepAppreciatenatureWritepoetryBrushyourteethShowgratitudePayattentionin classLimitsocialmediatimeMeditateReada bookCleanyourspaceListentomusicTakea walkLearnsomethingnewDo yourschoolworkJournalRespectyourteachersEathealthymealsStayorganizedTry anewhobbyCall afriend/lovedoneYogaSetgoalsGo toclassExerciseDraw,paint,or craftShowerPracticepositiveaffirmationsDrinkwaterGetenoughsleepAppreciatenatureWritepoetryBrushyourteethShowgratitudePayattentionin classLimitsocialmediatimeMeditateReada bookCleanyourspaceListentomusicTakea walkLearnsomethingnewDo yourschoolworkJournalRespectyourteachersEathealthymealsStayorganizedTry anewhobbyCall afriend/lovedoneYogaSetgoalsGo toclassExerciseDraw,paint,or craftShower

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice positive affirmations
  2. Drink water
  3. Get enough sleep
  4. Appreciate nature
  5. Write poetry
  6. Brush your teeth
  7. Show gratitude
  8. Pay attention in class
  9. Limit social media time
  10. Meditate
  11. Read a book
  12. Clean your space
  13. Listen to music
  14. Take a walk
  15. Learn something new
  16. Do your schoolwork
  17. Journal
  18. Respect your teachers
  19. Eat healthy meals
  20. Stay organized
  21. Try a new hobby
  22. Call a friend/loved one
  23. Yoga
  24. Set goals
  25. Go to class
  26. Exercise
  27. Draw, paint, or craft
  28. Shower