90 Sec Plank 90 Sec Mountain Climbers 50 Push- ups 30 push- ups 90 Sec Jumping Jacks 50 Rev Crunches 60 Sec Plank Jacks 60 Sec Jumping Jacks 60 Sec Mountain Climbers 30 Rev Crunches 50 Sit- Ups 15 Burpees 120 Sec Jumping Jacks 1 Min Push- ups 30 Sit- Ups 45 Sec Alt Rev Lunges 60 Sec Alt Rev Lunges 90 Sec Plank Jacks 30 Squat Jumps 60 Sec Plank 120 Sec Plank 30 Sec Alt Rev Lunges 30 Burpees 50 Squat Jumps 90 Sec Plank 90 Sec Mountain Climbers 50 Push- ups 30 push- ups 90 Sec Jumping Jacks 50 Rev Crunches 60 Sec Plank Jacks 60 Sec Jumping Jacks 60 Sec Mountain Climbers 30 Rev Crunches 50 Sit- Ups 15 Burpees 120 Sec Jumping Jacks 1 Min Push- ups 30 Sit- Ups 45 Sec Alt Rev Lunges 60 Sec Alt Rev Lunges 90 Sec Plank Jacks 30 Squat Jumps 60 Sec Plank 120 Sec Plank 30 Sec Alt Rev Lunges 30 Burpees 50 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
90 Sec Plank
90 Sec Mountain Climbers
50 Push-ups
30 push-ups
90 Sec Jumping Jacks
50 Rev Crunches
60 Sec Plank Jacks
60 Sec Jumping Jacks
60 Sec Mountain Climbers
30 Rev Crunches
50 Sit-Ups
15 Burpees
120 Sec Jumping Jacks
1 Min Push-ups
30 Sit-Ups
45 Sec Alt Rev Lunges
60 Sec Alt Rev Lunges
90 Sec Plank Jacks
30 Squat Jumps
60 Sec Plank
120 Sec Plank
30 Sec Alt Rev Lunges
30 Burpees
50 Squat Jumps