15 Burpees 30 Burpees 90 Sec Jumping Jacks 120 Sec Plank 90 Sec Plank Jacks 50 Sit- Ups 60 Sec Plank 30 Sit- Ups 90 Sec Plank 30 push- ups 60 Sec Plank Jacks 50 Rev Crunches 60 Sec Alt Rev Lunges 50 Push- ups 30 Rev Crunches 1 Min Push- ups 30 Sec Alt Rev Lunges 120 Sec Jumping Jacks 50 Squat Jumps 30 Squat Jumps 90 Sec Mountain Climbers 60 Sec Jumping Jacks 60 Sec Mountain Climbers 45 Sec Alt Rev Lunges 15 Burpees 30 Burpees 90 Sec Jumping Jacks 120 Sec Plank 90 Sec Plank Jacks 50 Sit- Ups 60 Sec Plank 30 Sit- Ups 90 Sec Plank 30 push- ups 60 Sec Plank Jacks 50 Rev Crunches 60 Sec Alt Rev Lunges 50 Push- ups 30 Rev Crunches 1 Min Push- ups 30 Sec Alt Rev Lunges 120 Sec Jumping Jacks 50 Squat Jumps 30 Squat Jumps 90 Sec Mountain Climbers 60 Sec Jumping Jacks 60 Sec Mountain Climbers 45 Sec Alt Rev Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Burpees
30 Burpees
90 Sec Jumping Jacks
120 Sec Plank
90 Sec Plank Jacks
50 Sit-Ups
60 Sec Plank
30 Sit-Ups
90 Sec Plank
30 push-ups
60 Sec Plank Jacks
50 Rev Crunches
60 Sec Alt Rev Lunges
50 Push-ups
30 Rev Crunches
1 Min Push-ups
30 Sec Alt Rev Lunges
120 Sec Jumping Jacks
50 Squat Jumps
30 Squat Jumps
90 Sec Mountain Climbers
60 Sec Jumping Jacks
60 Sec Mountain Climbers
45 Sec Alt Rev Lunges