30 Burpees 50 Push- ups 15 Burpees 120 Sec Plank 50 Squat Jumps 90 Sec Plank 60 Sec Plank 50 Rev Crunches 1 Min Push- ups 60 Sec Plank Jacks 60 Sec Mountain Climbers 60 Sec Jumping Jacks 90 Sec Jumping Jacks 30 Rev Crunches 30 Squat Jumps 60 Sec Alt Rev Lunges 90 Sec Plank Jacks 120 Sec Jumping Jacks 45 Sec Alt Rev Lunges 90 Sec Mountain Climbers 30 Sec Alt Rev Lunges 30 Sit- Ups 30 push- ups 50 Sit- Ups 30 Burpees 50 Push- ups 15 Burpees 120 Sec Plank 50 Squat Jumps 90 Sec Plank 60 Sec Plank 50 Rev Crunches 1 Min Push- ups 60 Sec Plank Jacks 60 Sec Mountain Climbers 60 Sec Jumping Jacks 90 Sec Jumping Jacks 30 Rev Crunches 30 Squat Jumps 60 Sec Alt Rev Lunges 90 Sec Plank Jacks 120 Sec Jumping Jacks 45 Sec Alt Rev Lunges 90 Sec Mountain Climbers 30 Sec Alt Rev Lunges 30 Sit- Ups 30 push- ups 50 Sit- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Burpees
50 Push-ups
15 Burpees
120 Sec Plank
50 Squat Jumps
90 Sec Plank
60 Sec Plank
50 Rev Crunches
1 Min Push-ups
60 Sec Plank Jacks
60 Sec Mountain Climbers
60 Sec Jumping Jacks
90 Sec Jumping Jacks
30 Rev Crunches
30 Squat Jumps
60 Sec Alt Rev Lunges
90 Sec Plank Jacks
120 Sec Jumping Jacks
45 Sec Alt Rev Lunges
90 Sec Mountain Climbers
30 Sec Alt Rev Lunges
30 Sit-Ups
30 push-ups
50 Sit-Ups