20 toetouches5 lungeseach leg15jumpingjacks8 pushups20flutterkicks10doubleleg lifts20 sec.jogging8swimmers20standingtwistfreedance20 sec.8burpees8tricepsdips15 calfraises20mountainclimberswall sitsfor 15count8superman's10squats5 cobrato downdog20 highknees20 sideto sidehops8 sidekickseach leg20 armcirclesplankfor 8count8 singleleg hops20 toetouches5 lungeseach leg15jumpingjacks8 pushups20flutterkicks10doubleleg lifts20 sec.jogging8swimmers20standingtwistfreedance20 sec.8burpees8tricepsdips15 calfraises20mountainclimberswall sitsfor 15count8superman's10squats5 cobrato downdog20 highknees20 sideto sidehops8 sidekickseach leg20 armcirclesplankfor 8count8 singleleg hops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
O
5
I
6
I
7
O
8
G
9
G
10
O
11
O
12
B
13
B
14
I
15
B
16
N
17
N
18
I
19
G
20
I
21
N
22
B
23
G
24
O
  1. G-20 toe touches
  2. N-5 lunges each leg
  3. B-15 jumping jacks
  4. O-8 push ups
  5. I-20 flutter kicks
  6. I-10 double leg lifts
  7. O-20 sec. jogging
  8. G-8 swimmers
  9. G-20 standing twist
  10. O-free dance 20 sec.
  11. O-8 burpees
  12. B-8 triceps dips
  13. B-15 calf raises
  14. I-20 mountain climbers
  15. B-wall sits for 15 count
  16. N-8 superman's
  17. N-10 squats
  18. I-5 cobra to down dog
  19. G-20 high knees
  20. I-20 side to side hops
  21. N-8 side kicks each leg
  22. B-20 arm circles
  23. G-plank for 8 count
  24. O-8 single leg hops