20 armcircles8 pushupswall sitsfor 15count8tricepsdips10doubleleg liftsplankfor 8count8swimmers8burpees15jumpingjacks5 cobrato downdog20 sec.jogging15 calfraises5 lungeseach legfreedance20 sec.8 singleleg hops20 sideto sidehops20 toetouches8superman's20 highknees8 sidekickseach leg10squats20standingtwist20flutterkicks20mountainclimbers20 armcircles8 pushupswall sitsfor 15count8tricepsdips10doubleleg liftsplankfor 8count8swimmers8burpees15jumpingjacks5 cobrato downdog20 sec.jogging15 calfraises5 lungeseach legfreedance20 sec.8 singleleg hops20 sideto sidehops20 toetouches8superman's20 highknees8 sidekickseach leg10squats20standingtwist20flutterkicks20mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
B
5
I
6
G
7
G
8
O
9
B
10
I
11
O
12
B
13
N
14
O
15
O
16
I
17
G
18
N
19
G
20
N
21
N
22
G
23
I
24
I
  1. B-20 arm circles
  2. O-8 push ups
  3. B-wall sits for 15 count
  4. B-8 triceps dips
  5. I-10 double leg lifts
  6. G-plank for 8 count
  7. G-8 swimmers
  8. O-8 burpees
  9. B-15 jumping jacks
  10. I-5 cobra to down dog
  11. O-20 sec. jogging
  12. B-15 calf raises
  13. N-5 lunges each leg
  14. O-free dance 20 sec.
  15. O-8 single leg hops
  16. I-20 side to side hops
  17. G-20 toe touches
  18. N-8 superman's
  19. G-20 high knees
  20. N-8 side kicks each leg
  21. N-10 squats
  22. G-20 standing twist
  23. I-20 flutter kicks
  24. I-20 mountain climbers