8 sidekickseach leg20flutterkicks15jumpingjacksplankfor 8count20 highknees10doubleleg liftswall sitsfor 15count20 armcircles8 pushups15 calfraises8tricepsdips8superman's20mountainclimbers20 sideto sidehops8 singleleg hops20 sec.jogging20standingtwist8burpees10squats20 toetouchesfreedance20 sec.8swimmers5 lungeseach leg5 cobrato downdog8 sidekickseach leg20flutterkicks15jumpingjacksplankfor 8count20 highknees10doubleleg liftswall sitsfor 15count20 armcircles8 pushups15 calfraises8tricepsdips8superman's20mountainclimbers20 sideto sidehops8 singleleg hops20 sec.jogging20standingtwist8burpees10squats20 toetouchesfreedance20 sec.8swimmers5 lungeseach leg5 cobrato downdog

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
G
6
I
7
B
8
B
9
O
10
B
11
B
12
N
13
I
14
I
15
O
16
O
17
G
18
O
19
N
20
G
21
O
22
G
23
N
24
I
  1. N-8 side kicks each leg
  2. I-20 flutter kicks
  3. B-15 jumping jacks
  4. G-plank for 8 count
  5. G-20 high knees
  6. I-10 double leg lifts
  7. B-wall sits for 15 count
  8. B-20 arm circles
  9. O-8 push ups
  10. B-15 calf raises
  11. B-8 triceps dips
  12. N-8 superman's
  13. I-20 mountain climbers
  14. I-20 side to side hops
  15. O-8 single leg hops
  16. O-20 sec. jogging
  17. G-20 standing twist
  18. O-8 burpees
  19. N-10 squats
  20. G-20 toe touches
  21. O-free dance 20 sec.
  22. G-8 swimmers
  23. N-5 lunges each leg
  24. I-5 cobra to down dog