I can't doonepush upI outlasted everyonein elementary school(all 5 grades) growingupin a jump ropemarathonI didBallet for10 yearsI hate running but Ido it anywaybecause I getbored whenwalking longdistances toworkoutI played twosports incollege andhave coachedboth of them.I drink overa gallon ofwaterevery day.I playedbasketballand tennis inhigh school.I havecompleted a10 mileSpartanRace.Activity: Do a30 minuteworkoutvideowalks between8 to 10thousand stepsper day while atwork...Activity:Sleep for8 hours.I've ridden mybike across theGolden GateBridgenumeroustimesBefore thecold weatherI walked a 5k5/7 days ofthe week.I was on aswim teamfor about10 yearsActivity:Walk 2milesI have aboxful ofribbons fromhorse showsin high schoolActivity:Meditate ordo yogastretches for5 minutesMy final exam inmy backpackingclass in collegewas to participateon a hike throughthe AdirondaksI won akaraokecontest on acruise ship.I can runa 10K atan 8.35paceOne of my collegejobs was aninstructor/tutor forcollege studentswho didn't knowhow to swim.I throw righthanded butbat lefthanded.I was acompetitiveswimmer for12 yearsI was on theswim team,cheer squadand a catcherin high school.I can't doonepush upI outlasted everyonein elementary school(all 5 grades) growingupin a jump ropemarathonI didBallet for10 yearsI hate running but Ido it anywaybecause I getbored whenwalking longdistances toworkoutI played twosports incollege andhave coachedboth of them.I drink overa gallon ofwaterevery day.I playedbasketballand tennis inhigh school.I havecompleted a10 mileSpartanRace.Activity: Do a30 minuteworkoutvideowalks between8 to 10thousand stepsper day while atwork...Activity:Sleep for8 hours.I've ridden mybike across theGolden GateBridgenumeroustimesBefore thecold weatherI walked a 5k5/7 days ofthe week.I was on aswim teamfor about10 yearsActivity:Walk 2milesI have aboxful ofribbons fromhorse showsin high schoolActivity:Meditate ordo yogastretches for5 minutesMy final exam inmy backpackingclass in collegewas to participateon a hike throughthe AdirondaksI won akaraokecontest on acruise ship.I can runa 10K atan 8.35paceOne of my collegejobs was aninstructor/tutor forcollege studentswho didn't knowhow to swim.I throw righthanded butbat lefthanded.I was acompetitiveswimmer for12 yearsI was on theswim team,cheer squadand a catcherin high school.

Wellness Bingo Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can't do one push up
  2. I outlasted everyone in elementary school (all 5 grades) growing up in a jump rope marathon
  3. I did Ballet for 10 years
  4. I hate running but I do it anyway because I get bored when walking long distances to workout
  5. I played two sports in college and have coached both of them.
  6. I drink over a gallon of water every day.
  7. I played basketball and tennis in high school.
  8. I have completed a 10 mile Spartan Race.
  9. Activity: Do a 30 minute workout video
  10. walks between 8 to 10 thousand steps per day while at work...
  11. Activity: Sleep for 8 hours.
  12. I've ridden my bike across the Golden Gate Bridge numerous times
  13. Before the cold weather I walked a 5k 5/7 days of the week.
  14. I was on a swim team for about 10 years
  15. Activity: Walk 2 miles
  16. I have a boxful of ribbons from horse shows in high school
  17. Activity: Meditate or do yoga stretches for 5 minutes
  18. My final exam in my backpacking class in college was to participate on a hike through the Adirondaks
  19. I won a karaoke contest on a cruise ship.
  20. I can run a 10K at an 8.35 pace
  21. One of my college jobs was an instructor/tutor for college students who didn't know how to swim.
  22. I throw right handed but bat left handed.
  23. I was a competitive swimmer for 12 years
  24. I was on the swim team, cheer squad and a catcher in high school.