Activity:Sleep for8 hours.I've ridden mybike across theGolden GateBridgenumeroustimesI throw righthanded butbat lefthanded.I havecompleted a10 mileSpartanRace.I playedbasketballand tennis inhigh school.Activity: Do a30 minuteworkoutvideoOne of my collegejobs was aninstructor/tutor forcollege studentswho didn't knowhow to swim.I was on theswim team,cheer squadand a catcherin high school.I drink overa gallon ofwaterevery day.I was acompetitiveswimmer for12 yearsI hate running but Ido it anywaybecause I getbored whenwalking longdistances toworkoutI played twosports incollege andhave coachedboth of them.I outlasted everyonein elementary school(all 5 grades) growingupin a jump ropemarathonI won akaraokecontest on acruise ship.My final exam inmy backpackingclass in collegewas to participateon a hike throughthe AdirondaksI was on aswim teamfor about10 yearsActivity:Walk 2milesI can runa 10K atan 8.35paceI didBallet for10 yearswalks between8 to 10thousand stepsper day while atwork...Before thecold weatherI walked a 5k5/7 days ofthe week.I have aboxful ofribbons fromhorse showsin high schoolI can't doonepush upActivity:Meditate ordo yogastretches for5 minutesActivity:Sleep for8 hours.I've ridden mybike across theGolden GateBridgenumeroustimesI throw righthanded butbat lefthanded.I havecompleted a10 mileSpartanRace.I playedbasketballand tennis inhigh school.Activity: Do a30 minuteworkoutvideoOne of my collegejobs was aninstructor/tutor forcollege studentswho didn't knowhow to swim.I was on theswim team,cheer squadand a catcherin high school.I drink overa gallon ofwaterevery day.I was acompetitiveswimmer for12 yearsI hate running but Ido it anywaybecause I getbored whenwalking longdistances toworkoutI played twosports incollege andhave coachedboth of them.I outlasted everyonein elementary school(all 5 grades) growingupin a jump ropemarathonI won akaraokecontest on acruise ship.My final exam inmy backpackingclass in collegewas to participateon a hike throughthe AdirondaksI was on aswim teamfor about10 yearsActivity:Walk 2milesI can runa 10K atan 8.35paceI didBallet for10 yearswalks between8 to 10thousand stepsper day while atwork...Before thecold weatherI walked a 5k5/7 days ofthe week.I have aboxful ofribbons fromhorse showsin high schoolI can't doonepush upActivity:Meditate ordo yogastretches for5 minutes

Wellness Bingo Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Activity: Sleep for 8 hours.
  2. I've ridden my bike across the Golden Gate Bridge numerous times
  3. I throw right handed but bat left handed.
  4. I have completed a 10 mile Spartan Race.
  5. I played basketball and tennis in high school.
  6. Activity: Do a 30 minute workout video
  7. One of my college jobs was an instructor/tutor for college students who didn't know how to swim.
  8. I was on the swim team, cheer squad and a catcher in high school.
  9. I drink over a gallon of water every day.
  10. I was a competitive swimmer for 12 years
  11. I hate running but I do it anyway because I get bored when walking long distances to workout
  12. I played two sports in college and have coached both of them.
  13. I outlasted everyone in elementary school (all 5 grades) growing up in a jump rope marathon
  14. I won a karaoke contest on a cruise ship.
  15. My final exam in my backpacking class in college was to participate on a hike through the Adirondaks
  16. I was on a swim team for about 10 years
  17. Activity: Walk 2 miles
  18. I can run a 10K at an 8.35 pace
  19. I did Ballet for 10 years
  20. walks between 8 to 10 thousand steps per day while at work...
  21. Before the cold weather I walked a 5k 5/7 days of the week.
  22. I have a boxful of ribbons from horse shows in high school
  23. I can't do one push up
  24. Activity: Meditate or do yoga stretches for 5 minutes